show episodes
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.
 
Inner Work: A Spiritual Growth Podcast is committed to walking with you on your journey of awakening and self-development. Host Josephine Hardman, PhD is a second-generation intuitive healer who transitioned into full-time spiritual work after teaching college English for 9 years. Inner Work features illuminating discussions and interviews on spirituality, self-development, inner healing, and manifesting the truly abundant life you deserve.
 
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
 
If you're fascinated by all things to gut health, the gut-brain connection, mitochondrial health, the microbiome, fermented foods, biohacking, optimal health & wellness and longevity then this podcast is for you. We bring you, various experts from around the world and explore topics from a scientific perspective. A big welcome to The Gut Health Gurus podcast brought to you by Food Scientist & Registered Nutritionist, Kriben Govender. Around 8 years ago, Kriben's life imploded. He was extreme ...
 
With over 10 Million downloads, The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com Enjoy the most recent 100 episo ...
 
Who’s a wounded healer? It’s any one of us who works in a caring profession and is bravely doing their own work, while helping others. My goal is to share the parallel journey we as healers walk along with our clients and how we attend to our own humanity while caring for others. My podcast is about conversations and community building, what we can learn from each other, and how we can help heal each other. We’re cultivating a space where we celebrate vulnerability, authenticity and “showing ...
 
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
 
SAPIEN brings health & nutrition expert Brian Sanders together with internal medicine specialist Dr. Gary Shlifer to talk about all things related to optimum health including mind, body and spirit. We promote living your best life through ancestral principles. You’ll find actionable diet & nutrition tips and best practices, mental health & wellness, weight loss & chronic disease prevention and reversal, top guests in their field, listener questions, fitness, and rants of the day.
 
Top Consciousness podcast Quantum Conversations are brought you by Acoustichealth.com to Empower & Inspire during these times of Great Shift. Join us for consciousness-expanding conversations, centered in the Heart, and focused on creating New Earth. We are New Earth! Register for Free Shows: https://www.acoustichealth.com/quantum-conversations/ Access the QC Archive: https://www.acoustichealth.com/quantum-conversations-2/replays/ MUSIC FROM THE UNIVERSE: https://www.acoustichealth.com/music ...
 
Feed Your Wild podcast is a conscious lifestyle show about all things nourishing for your ancient body, mind, and soul. Join intuitive nourishment guide Venessa Rodriguez for weekly candid conversations with change-makers exploring health + wellness, food as medicine, intuition + spirituality, plant medicine, and nature-based practices that will transform your health and life. You’ll hear from inspiring practitioners, teachers, and medicine carriers who share their wisdom, stories, and pract ...
 
Welcome to the Primal Edge Health podcast hosted by Tristan Haggard, founder of Primal Edge Health. Explore cutting edge holistic lifestyle optimization with a focus on nutrition, environment, light, movement, and worldview. We use animal-based nutrition, the ketogenic diet, the carnivore diet, whole unrefined ancestral foods, regenerative agriculture, homesteading, and a holistic lifestyle approach for health, vitality, and optimal performance so we can thrive and bring others along for the ...
 
Learn the First Principles of natural human health based on the actual first principles of being human. In the Better Human podcast, we explore anything and everything relating to human optimization from the ancestral perspective. By looking to our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way. Join the movement of people finally seeing through the food l ...
 
The Parenting Alchemy Podcast is here to support parents in raising good human beings in confidence and wholeness. The Parenting Alchemy is an accumulation of 15+ years of research, as well as ancestral wisdom that combines spirituality, non-violent communication, self-awareness, and positive parenting for all ages. Hosted by Giselle Baumet, the Parenting Alchemist. She's a Connection-Based Positive Parenting Expert, Somatic Energy Worker, Doula, and Quisqueyana Afro-Indigenous mother of fou ...
 
MommyMatters is for the spiritual, heart-centered individual, searching for tools to evolve and elevate themselves, their communities and the world. We believe that caring for care givers(mom, dad, teacher, nurse), elevates children. We discuss Intergenerational healing, Intuitive and evolved parenting, Mindfulness, sacred/deep/authentic self-care, stages of evolving/growth, postpartum care, early childhood and ancestral work, mother/father wounds, ENERGY MANAGEMENT and sovereignty. www.momm ...
 
Biohacking, ancestral health, herbal medicine, spirituality, longevity, and more. The daily biohacking podcast for biohackers, featuring cutting-edge scientific information related to the mind, body, and soul. Interviews featuring simple and effective biohacks, health science, and knowledge for those wanting to biohack their biology.
 
The Roadman Podcast is a show which aims to answer one key question. "How do we use Cycling as a tool to improve our Health, Happiness and Longevity" In search of an answer we will leave no stone unturned. We will be chatting to the Pro Riders, Industry Experts and mashing together cutting edge science with ancestral wisdom. The podcast is hosted by Anthony Walsh and brought to you by Roadman Cycling. Roadman Cycling is one of the largest Cycling & Triathlon coaching company's in the world. ...
 
The Roadman Podcast is a show which aims to answer one key question. "How do we use Cycling as a tool to improve our Health, Happiness and Longevity" In search of an answer we will leave no stone unturned. We will be chatting to the Pro Riders, Industry Experts and mashing together cutting edge science with ancestral wisdom. The podcast is hosted by Anthony Walsh and brought to you by A1 Coaching. A1 Coaching are one of the largest Cycling & Triathlon coaching company's in the world. Over th ...
 
This show is about personal empowerment. Modern Forager Podcast explores why we owe ourselves opportunities to seek depth, meaning, variety, and joy within the Human Experience as we build relationships with each other and with the Earth. This is a community-centered show. Our weekly gatherings are meant to explore human potential and inspire listeners to welcome more variety and passion into their lives. This production is focused on healthy lifestyle development through fostering self-love ...
 
Ancestral Health Radio is a weekly podcast hosted by James Kevin Broderick and is dedicated to bridging the divide between modern technology and our inherent ancestral wisdom. Learn to realign your genetic makeup for peak health, fitness, and longevity with actionable how-to advice from today's leaders in nutrition, movement, and lifestyle.
 
This podcast explores how to heal stress & trauma holistically. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself of chronic illness & PTSD. I share this podcast with many other brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information on me & my work, please visit: https://www.holisticlifenavigation.com. (Written, produced & recorded by Luis Mojica. Additional production ...
 
Creating immersive audio experiences discussing health, bodybuilding, philosophy and total life optimisation. Relationships, supplementation, biohacking, mental framework/mindset. Life lessons so far. These are things I touch on amongst others. Buy Sol Brah Merchandise teespring.com/stores/solbrahs-solarium Support the show on Gumroad - gumroad.com/l/solcast1 Follow me on Twitter - twitter.com/SolBrah
 
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show series
 
For most of human history, herbalism hasn’t had a name. It was just a way of life, part of being human upon the earth. The folk traditions of our ancestors have deep nourishment to offer us, and are an antidote to the depleting and disheartening realities of modern life. Let us reclaim an embodied relationship to plants, come into alignment with th…
 
Joan Borysenka weaves together a deep understanding of psychology, somatics, and spirituality to help guide other people to find their bravery, resilience, and inner light. She talks about finding space for both her inner fire and an inner softness and unlearning to compartmentalize these pieces. This conversation includes deep spiritual moments as…
 
The documented, true history of the big foundation behind "The New Normal". From snake oil sales to eugenics & depopulation, microbiology to mass vaccination, GMO crops to fake environmentalism - The Rockefeller Foundation has directed a century of social engineering of "new normals".By Alternate Current Radio
 
Sydney Ross Singer is a medical anthropologist, which is a term maybe not many of us have heard before. As director of the Institute for the Study of Culturogenic Disease, Sydney uses his training in medicine, biochemistry, and anthropology to discover the cultural causes of disease and how they link to medical causes. When his wife (and fellow res…
 
One of the hardest things to get past on our health and fitness journey is realizing that we have to prioritize ourselves so we can be who we need to be for the people we care about. On this episode, we discuss ways to know when your priorities are out of whack and what you can do about it. You can find the full show notes at 40plusfitnesspodcast.c…
 
Episode 33 Sol Brah is joined by the wise Ego Driven. The two deep dive into the ego, mental tools for improvement and how to Master the mind. In the podcast: What is the Ego? How to Use the Ego for your Benefit The Exact FIRST Steps to Improving your Life Negative Memories and Trauma The Hidden Power of Memes The Energetic Power of the Mind + Brai…
 
In today's episode, Gina discusses a natural process of our mind known as negativity bias and how understanding this tendency can help alleviate our anxiety. How negativity bias produces anxiety is covered as are ways to change your negativity bias and reduce your anxiety. Listen in, gain understanding and reduce your anxiety today! Episode support…
 
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get the physical version for next to nothing. I'm not making any money off this book. I'm just covering my shipping and handling and printing costs. I just want you to experience some of the things I've w…
 
bengreenfieldfitness.com/earthingpodcast I recently read the book Earthing: The Most Important Health Discovery Ever! (and my twin boys also watched the accompanying documentary "THE EARTHING MOVIE"). Although I already knew about the importance of having an intimate connection with the planet we live upon, this book blew my mind when it comes to i…
 
This episode explores the pain & beauty of being different. I met Carolyn on IG and we had a good old fashioned phone call which was so connecting and gorgeous that I wanted to have her on my podcast. Carolyn embodies my personal philosophy and belief system: allow your pain to teach you so that you can teach others. We focus on the topic of racial…
 
In our first couples episode we discuss training, nutrition, personal growth, lifestyle changes, and daily challenges as graduate students and young entrepreneurs. We trace Emilie’s journey from a state of overwhelm with 36 credit hours of classes to running farther than she has in over 2 years in less than 40 days. Join us for this fun, inspiratio…
 
Many of us are aware that unregulated blood sugar levels can have adverse effects on the body. But what number of us know that unbalanced sodium and potassium levels could be life-threatening, that it is almost like the currency of life? Or that under-consumption of necessary proteins could lead to over-consumption of excess carbs or fat? Two times…
 
There are two habitual habits you have which are ruining your immunity and have the potential to damage your health long term. Today I talk about them. 14 day challenge www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com…
 
bengreenfieldfitness.com/melatoninmiracle The brilliant, slightly crazy, fringe Dr. John Lieurance is back! You may have originally heard him in the highly popular episode "The Crazy Future Of Medical Biohacking: Skull Resets, Suppositories, Nasal Sprays, Nebulizers, Sound Therapy & More With Dr. John Lieurance.", in which we delved into everything…
 
It’s kind of sad to reach the autumn of your years, only to realize that the civilization you were reared in- Western Civilization- the most vital and successful civilization of all time, is foundering! Now, I don’t mean that it is failing, but it is in crisis. Just as ancient Greece, and then ancient Rome, which picked up the mantle only to founde…
 
Learn more about this show and special offer : https://bit.ly/2Qn23CiTo be spiritual, some people think they they need to gird their loins for battle and fight the world. In contrast, we don’t plant a garden in the midst of weeds that compete for the same resources – if we did that, we’d never have more than short-lived seedlings. We create a space…
 
Learn more about this episode and see Special Offer: https://bit.ly/3sld83S Subscribe to our show email: http://bit.ly/AHsocialWe have entered the energetic ascension stargate, and the portal to New Earth, and New Lemuria is HERE and NOW. I am delighted and amazed that just sharing the frequency of the words “New Lemuria” has activated and touched …
 
I am back today with Eileen Durfee, a former nuclear power plant engineer who, like many of us, has battled through a lot of her own health problems. Eileen has figured out a really innovative solution called the Neck Shaper that helps the misalignment of spinal posture that causes many back and neck problems. There are so many factors in our moder…
 
Show Notes: Eric Zucaro @Ezucaro of @marble_weightlifting helps us understand what it takes to build true strength on today’s show! We discuss what it is like to start strength training and lifting for different age groups, and what it takes to get strong. We touch on how soon new lifters should expect results and what to expect short and long term…
 
If you are looking to connect more deeply with nature, the elements, art, creative process and a sense of purpose, this episode is here to nourish, ground and inspire you. As we continue our conversations in reverence and celebration of Earth, we are honored to welcome the Ebinum Brothers to the podcast. Marvel and Victory Ebinum are artists and br…
 
One of the most common questions asked by listeners and clients is "am I going crazy?" Listen in for the answer and what to do when that question arises. Get Tara Brach's Book Radical Acceptance on Audible (free with a free trial month!) http://bit.ly/AudibleACP To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Fu…
 
Lady Jacie Carnivory - @ladycarnivory - is a carnivore, former keto, and former vegetarian dieter who has an aspiring bikini competitor and animal-based diet advocate. After years of struggling with her health and fitness goals, she switched to a carnivore way of eating and talks about it openly on her Instagram, YouTube, and website. This episode …
 
Host Brad Kearns talks to Joe Cohen, the founder of SelfDecode, a genetic testing service that gives customers personalized health recommendations based on their genes. Great advancements have been made with genetic testing in recent years, and running your genetic profile once allows you to apply future research advancements to your unchanging gen…
 
Nicole Matthiesen is a wellness coach, Ayurvedic health advisor, and the founder of NM Yoga + Wellness. Through online courses, group coaching and one-on-one consultations, Nicole guides her clients into adopting the habits and diet that ignite the body’s natural ability to heal and thrive. In this episode, we talk about: the limitations of the Wes…
 
“I recognize within myself that there were huge cycles that needed to be broken. And, with having two girls, it was so important for me for those cycles to be broken.” ~Nellie D. This show, like life itself, is an exercise in connect-the-dots. From listeners linked around the globe (shout out, Saudi Arabia!), to friends met over on IG, to acquainta…
 
TJ Eisenhart is former US National Champion & BMC rider who decided to turn his back on the World Tour and live a life true to his values, creativity, art & family. 14 day challenge www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com…
 
We’re back with Marty Kendall, my nutrient density brother from another mother! I’ve been following his work since we recorded our first episode 2.5 years ago and he’s always doing something interesting and informative. We cover a very interesting “scandal” in the rodent nutrition study world. I won’t spoil the details but it really is a shame thes…
 
Conspicuous Consumption: How To Hack Signalling Behavior To Improve Your Life What you do publicly, and how you spend your money, is what defines you to your peers. If you learn to control what you signal, you can improve your life immensely. Tune in to learn more! 👨 The Better Human Podcast is a show dedicated to the pursuit of Building Better Hum…
 
What does it mean to heal? How can you facilitate your own healing journey? How can you continue to keep yourself going? If you're someone who is going on a healing journey you have probably asked yourself similar questions. In today's episode, we're really going to talk about the necessary tools needed to truly heal ourselves and healing in a very…
 
Jacob Reid is a writer, health coach, and mental health renegade who utilized natural healing strategies to transmute his own condition of “paranoid schizophrenia” into a psychologically healthy state. In 2018, he transmitted the concept of Sacredphrenia, which states that “schizophrenia” is a spiritual development process we mistake for a brain di…
 
In this episode, we are speaking with Yemisi "Juliana" Luna, Creatrix of The Aluna Method and a multidisciplinary artist, leader, mentor and narratorial creator whose mission is to empower women through movement, ancestral awareness, and intuitive knowledge. In this soulful chat, Luna shares how she came to create The Aluna Method - a tool to help …
 
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