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Best Ancestral Health podcasts we could find (updated April 2020)
Best Ancestral Health podcasts we could find
Updated April 2020
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.
 
Aaron Alexander interviews world renowned health care thinkers and lifestyle enhancing experts including Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance, strength, diet, flexibility, lifestyle, sex, style and more!
 
Join Spiritual Medicine guru, Dr. Karen Kan, holistic physician and energy healer for this radio show so you can learn how to manifest health, happiness and prosperity and express your Soul's Mission, and in doing so, increase the Light and Love in the Universe! Dr. Karen interviews experts in energy healing, spiritual awakening, nutrition, Chinese medicine, Law of Attraction, prosperity and Consciousness. Dr. Karen's fans, students, and clients are Light Warriors - they are sensitive, lovin ...
 
The Holistic Human Optimization Show, hosted by innovative nutritionist & visionary leadership coach Ronnie Landis, is a podcast unlike any other that features some of the worlds leading thinkers, researchers, philosophers, scientists, doctors, and visionaries who share their insights and wisdom on topics relating to holistic health, natural nutrition, alternative healing, integrative psychology, emotional wellness and intelligence, the mind-body connection, sacred and intimate relationships ...
 
Learn the First Principles of natural human health based on the actual first principles of being human. In this podcast, we explore anything and everything relating to human optimization from the ancestral perspective. By looking to our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way. Join the movement of people finally seeing through the food lies we've be ...
 
How would it be if you were able to connect with Spirit - an Infinite Intelligence that knows how to guide you to a life where you are able to express all that you are, sharing your love, light and unique soul essence with the world? It would be great, wouldn’t it, and the amazing thing is, that this is not only possible, but it is actually what you were born to do. And in Let Spirit Lead we will explore how.
 
The Anxiety Coaches Podcast is a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com
 
Biohacking, ancestral health, herbal medicine, spirituality, longevity, and more. The daily biohacking podcast for biohackers, featuring cutting-edge scientific information related to the mind, body, and soul. Interviews featuring simple and effective biohacks, health science, and knowledge for those wanting to biohack their biology.
 
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
 
Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorp ...
 
SAPIEN brings health & nutrition expert Brian Sanders together with internal medicine specialist Dr. Gary Shlifer and Hollywood producer Yaniv Fituci to talk about all things related to optimum health including mind, body and spirit. We promote living your best life through ancestral principles. You’ll find actionable diet & nutrition tips and best practices, mental health & wellness, weight loss & chronic disease prevention and reversal, top guests in their field, listener questions, fitnes ...
 
Earth Speak is helping you to be your own best connection to your intuition, spirit guides, Earth, and the divine. Episodes feature conversations with people, plants, nature spirits, and high-vibration places on Earth. For many episodes, we're giving EARTH the microphone with channeled messages from nature beings. Human guests share their approaches to standing in their power, working with spirits, deepening their connection with nature, and shamelessly embodying their true selves. Topics co ...
 
We are often told, "All you have to do is be yourself!" What does that really look like?! Especially when we have been conditioned to invest a lot of time in being what other people need us to be in order to make them happy. Let's explore together. Shall we?
 
Ancestral Health Radio is a weekly podcast hosted by James Kevin Broderick and is dedicated to bridging the divide between modern technology and our inherent ancestral wisdom. Learn to realign your genetic makeup for peak health, fitness, and longevity with actionable how-to advice from today's leaders in nutrition, movement, and lifestyle.
 
Feed Your Wild podcast is a conscious lifestyle show about all things nourishing for your ancient body, mind, and soul. Join functional nutritionist and intuitive nourishment guide Venessa Rodriguez for weekly candid conversations with changemakers exploring health + wellness, food as medicine, intuition + spirituality, and nature-based practices that will transform your health and life. You’ll hear from inspiring practitioners, teachers, and medicine carriers who share their wisdom, stories ...
 
Your leading resource for all things holistic health, natural living, conscious relating, and spiritual awakening steeped in Earth wisdom. Hosted by the amazing duo Devon Battaglia, MS, NC, RYT and Michael Battaglia. We empower people to transmute pain and suffering into purpose. Through healing our subtle layers, our gross experience gets to be exactly what we deserve. We bring a unique approach complete with Western science and ancient metaphysical wisdom for the ultimate experience to cre ...
 
Welcome to the Living Wild podcast by Wild Foods Co. We cover topics relating to health, lifestyle, nutrition, food and more. Wild Foods was founded out of an obsession with finding the best ingredients in the world to support health and longevity. Our Wild Mission is to empower 50 million people with the knowledge they can use to say NO to Big Food, Big Pharma, Bad Science and Dangerous Health and Nutrition Dogma! Join hosts Marcy Marbut and Jamie Stuckert as they talk about everything Wild ...
 
A mind-body fitness company founder and a comedic mental health therapist hash out our deepest questions and life's challenges. We speak about how activating and joining the mind and body through music, movement and community can help us enjoyably and entertainingly navigate through this journey called life.
 
The Biodynamics Now! (BDNow!) Podcast is a weekly discussion with leading thinkers about the relationship between Food and Wellness with an emphasis on how subscribers can grow the most nutritional food possible. Biodynamics Farming was first described by Austrian educator, Rudolf Steiner in 1925 based on his insight that "Nutrition as it is today does not supply the strength necessary for manifesting the spirit in physical life. A bridge can no longer be built from thinking to Will and acti ...
 
After experiencing a cancer diagnosis in her twenties (Aly) and a sustained 50lb. weight loss and self-love journey (Erica), we created a platform to interview real people about their personal journeys in health and wellness. From physical wellness, to emotional and spiritual, we hear courageous stories and focus on why it is important to share them. We are committed to de-stigmatizing conversations in the wellness space and celebrate the experiences and lessons of our courageous guests.
 
Candid conversations with women entrepreneurs, executives, and leaders about living, loving, and creating in the patriarchal culture—where it's never been safe for a woman to be visible or powerful. If you feel like you're running into an invisible inner wall when you reach for more happiness and fulfillment; if you've tried just about every strategy, self-help, therapy, and still something is missing—you want to be in on these conversations. Your host, Dr. Valerie Rein, has discovered the o ...
 
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show series
 
Today on the podcast we sit down with Angela Mavridis founder of TRIBALÍ Foods! As a kid in her grandmother’s kitchen in Greece, Angela discovered the nurturing power of real foods. Angela saw her grandmother happily cooking, a naturally paleo diet, from scratch — using only real organic, local, and heirloom foods. Ironically, back in the states, A…
 
Kurt Yazici (@KarnivoreKurt) returns to the Carnivore Cast today. If you missed part one with Kurt, please go check that out. We talked about Healing Gut and Anxiety Issues with Carnivore and working with and learning from Dr. Paul Saladino. Kurt is a carnivore diet expert and is coming out with a book: The Carnivore Diet: An Anestral Reset to Opti…
 
Question: Are there safety concerns in supplementing cyanocobalamin rather methylcobalamin in those with MTHFR polymorphisms? If you're concerned about methylation-related issues, you would want to be careful with methylcobalamin supplementation in a way that you would not need to be careful about hydroxocobalamin supplementation. If you don't have…
 
Have a question you'd like Ben to answer on the podcast? or use the 'contact' button in the free Prior to asking your question, do a search in the upper right-hand corner of this website for the keywords associated with your question. Many of the questions we receive have already been answered here at Ben Greenfield Fitness! News Flashes... for mor…
 
My special guest is Rev. Dr. Deborah L. Jonhson aka Rev D. We are in the middle of a global transformation. There is a lot of fear, anxiety and uncertainly. Also, there are more people being compassionate, kind and we are seeing people show up for the good of all. The question is, what is going to happen to us- humanity? It is up to us. We are the …
 
https://alara.at/show/ https://alara.at/show/marlenea4/ Please join Marlenea Johnson and me as we talk about Cosmic Connection and so much more, as well as live Q&A and energetic processes. What is stopping you from really having an Amazing Magical Journey! What area in your life is out of positive flow right now? Is it your Finances?, Your Health?…
 
♡ SUPPORT THIS PODCAST ♡ In today's episode, using knowledge of how the brain and nervous system work, Gina discusses four specific ways to calm the anxious mind. You too can employ these methods, some of which are actual tools you can download from the ACP website. Listen in today to more easily return to peace and calm! Episode supported by Ned h…
 
Episode 60 - The Human Design Show - Sleep Welcome to another Human Design episode, where Colin goes through the most important aspects of living in harmony with your ancestral past. This time around, Colin talks about sleep, how important it is to human wellbeing, how it affects your health and some actionable tips you can use to optimize your sle…
 
In this Akashic reading for April, I’m sharing a message from our guides: The importance and power of breath (esp in this time) as a process of creation, ‘Hallelujah’ as a prayer of ultimate surrender, and how engaging with a creation story can be a way to support our Selves in embracing the immensity of the unknowable. Amidst the challenges that t…
 
Although this isn't a typical biohacking episode, in the grand scheme of things, it's one of the most important things we could do as a species to biohack our health and wellness: get back to living in harmony with nature. Last year, I was lucky enough to spend three weeks on the trip of a lifetime with my good friend (and phenomenal photographer) …
 
Question: What about pyroluria and measuring kryptopyrroles? I think it's fairly harmless to increase zinc and B6 as a test of whether that's true and see if you get results from it. But I wouldn't treat it like a diagnostic value because no one has followed up any science on that disorder in the decades since it's been proposed. Kryptopyrroles are…
 
This week on the podcast we sit down for a conversation with Shannon McLay founder of The Financial Gym. The Financial Gym makes reaching your financial goals, getting out of debt, and living your best financial life easy and accessible -- with programs designed for clients of all ages and incomes. After years of working for a big bank and working …
 
Hello friends. Hope everyone is faring well in these challenging times. Hopefully this episode lightens the mood and lifts people’s spirits a bit. My guest today is JP Sears who’s a super funny guy and a popular comedian touring the world, but is also focused on health, fitness, and creating a better planet. He is a YouTuber, comedian, emotional he…
 
This is a long talk about self care in the time of COVID-19 isolation and how to make the most of it, learning more about yourself, your gifts and gifts in nature and those people around you. Mind -physical - emotional - spiritual - "the stack" if you like... one thing gets out all things go out and tips on where to start in keeping the balance. Th…
 
https://alara.at/show/ https://alara.at/show/laura3/ Please join Laura Hosford and me as we talk about You Are A Goddess - Embody Your Angelic Superpowers! and so much more, as well as live Q&A and energetic processes. Are you Ready to Activate Your Christed Light Codes and Embody your Angelic Goddess Self? -Release stuck karma and suppressed energ…
 
Shane Mauss has brought his unique blend of humor insights and storytelling to cities all over the world. He has appeared on Comedy Central, Jimmy Kimmel Live, Showtime, BBC, Epix and has 5 appearances on Conan. He has also been a popular guest on other top podcasts like Pete Holmes’ You Made It Weird, This Past Weekend with Theo Von, Marc Maron’s …
 
I've never been a big fan of the news. For the past decade and a half of my life, I've had a practice in place where I don't watch, consume, to take part in the general world news conversation, which has always allowed me to achieve a certain level of additional positive headspace, creativity, and peace. However, since the whole coronavirus pandemi…
 
Question: How to manage blood levels of omega-3 and omega-6 fatty acids. I don't specifically want to look at the omega-3-to-omega-6 ratio. The AA/EPA ratio, I do not believe in wanting to get it low enough to prevent inflammation. I don't believe in using it that way. But I do believe that if it were too low, it could cause problems. I don't know …
 
Losing fat is always a thing, and so many diet books focus on the fat loss itself, forgetting that arriving at a point where fat can actually be burned is a separate process. A better approach would be to ask how we can create a lifestyle where we have optimal and consistently high energy, with the intention of becoming more able to exercise and be…
 
If you have been feeling a sense of overwhelm, fear, anxiety, loss, paralysis, and grief for some time... in light of ecological crisis, destruction of the natural world, and especially amidst Coronavirus pandemic, you are not alone. This grounding yet inspiring conversation is for you. We are speaking with Ayana Young, host of the For The Wild pod…
 
Listen to learn: 1. Why it is harmful to breathe through your mouth 2. One thing you can do at night to stop the cycle of over-breathing 3. How you can "test" yourself to see if you are over breathing I have thought for many years that deep breathing through the belly was THE way to breathe. The science doesn't support this advice. Now, granted, br…
 
In this episode of the Align podcast, world-renown poet, In-Q, shares his deepest thoughts on universal issues of love, loss, forgiveness, transformation, and belief, based on his new book Inquire Within. Through our conversation, he provides us with a unique perspective in which we can see and think about ourselves and the world. The new light In-…
 
This is not a standard episode of the podcast. I'm going back to regular publishing, though I didn't want my first episode back to be just more of the same, considering what the world is going through right now with all this Coronavirus stuff. Over the last few weeks, I've been trying my best not to let it all get to me, rule my life, or throw me d…
 
Wash your hands. Do social distancing. Are these the only two things we can do to protect our health during this pandemic? Joel Salatin, co-owner of Polyface Farms, author, and speaker, offers ideas about how to strengthen our immune system and our spirit during this time of crisis. He suggests that we cannot rely on health officials or the governm…
 
Question: Can PEMT genetics cause fat malabsorption, mineral deficiencies, and oxalate problems? First of all, saponification of minerals, the point here is that if you have malabsorption of fat, the fatty acids are going to bind to any positively charged minerals in your diet. This has been particularly well studied in preterm infants where the po…
 
Pegi Eyers speaks with Joanna about: we need to return to our original indigenous knowledge; the complexity of reclaiming our pre-colonial culture in American culture; being a Celtic animist; listening to the ancestral trauma; communing with the Earth beings; reweaving the patterns of Western culture; bringing together in equality the gifts of huma…
 
Lee Bowling is a current Air force reservist (former active duty) and certified personal trainer. He has overcome a history of intense dieting, veganism, extreme IBS and borderline Crohn’s disease, and many other health issues with a carnivore diet. He’s lost over 35 lbs and gained his life back. Lee is currently becoming a MeatRX carnivore coach. …
 
♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina responds to a listener question about health anxiety in the face of the cornoa virus pandemic and all the related news and concerns. A number of tools are provided for helping to minimize the irrational component that goes along with anxious thinking. Episode mentioned 363 Health Anxiety https://www…
 
In this episode Mo and Miles catch up with Alyssa Hawley and chat about: How she is is handling her gym & client during the quarantine How training for Hyrox has made her stronger in life Where her focus will be WHEN Spartan race starts back Racing in Dubai Her favorite tv binge series :-)
 
On my recent whirlwind media and tour of India, I hosted, along with my friends and , a massive biohacking Q&A and panel in New Delhi, which you can . We covered an enormously wide range of topics, including: How to have energy at your beck and call, all day long... Hidden environmental killers and how to hack your environment to remove them... Ben…
 
Episode 59 - The Human Design Show - Mindset Welcome to the Human Design segment of the Ancestral Mind Podcast! This new format consists of small 10-minute episodes where Colin goes over some of the most important facets of living ancestrally and being mentally and physically healthy. Today, Colin talks about the importance of having the correct mi…
 
Tried an elimination diet yet? You’ve likely heard a lot of buzz around the carnivore die, well we’re here with Dr. Paul Saladino, a certified Functional Medicine Practitioner and author of “The Carnivore Code.”By Abel James, FatBurningMan.com
 
Question: Could an elevated BUN indicate protein malabsorption and low stomach acid? I get the Heidelberg test. That's the only accurate way to assess stomach acid. If you want to do something else, it would be better to use the kitchen techniques, like take half a teaspoon of baking soda and see how long you take to burp, or take HCl with your mea…
 
This episode will help you find your unique 'frontline' for how you can best assist in the global awakening and healing that's happening right now - and you can do this from your home, as we are all connected, so any inner healing you do will benefit the whole. This is a very powerful episode, and it also contains a healing guided meditation journe…
 
Hey everyone, we got a special episode here. My friend Dr. Lina Miyakawa is with us today live from New York City. She’s a pulmonary ICU specialist and is treating coronavirus cases in Mt. Sinai hospital in Manhattan. She went to NYU for her undergraduate degree, received her medical degree from John A. Burns School of Medicine at University of Haw…
 
https://alara.at/show/ https://alara.at/show/susan3/ Please join Susan Kennard and me as we talk about Self Love, Infinite Prosperity, & the Body and so much more, as well as live Q&A and energetic processes. Susan will talk about self love and how that affects us at a cellular level, along with clearing blocks to infinite prosperity and the body! …
 
Question: Are bilirubin and uric acid useful markers of antioxidant defense and oxidative stress? What are better markers? I think intracellularly where most of antioxidant support is highly relevant, then they're not that big a deal. In the plasma, they can be a big deal. It's quite possible that uric acid is one of the most important antioxidants…
 
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