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Best Auxoro podcasts we could find (updated April 2020)
Best Auxoro podcasts we could find
Updated April 2020
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On The Auxoro Podcast, I (Zach Grossfeld) sit down with interesting people. Whether it's with doctors, designers, athletes, or music artists, I let my curiosity lead the conversation. I prepare differently for each episode depending on the guest and my current workflow. For this show, the goal is to engage each guest in a deep, wide-ranging, and exciting exploration of their work and the world. For myself, the goal is to improve my own way of thinking and hopefully help others think better t ...
 
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show series
 
Podcast Notes Intro Whatever dating style you adopt, be transparent – dating multiple people at once is okay as long as the other person knows about it Taylor’s advice for men is to not put women on a pedestal and to identify what they have to offer to women There’s an abundance of women in the world, it’s important to vet them to find the ones bes…
 
Auxoro Chat 009: Becoming More Interesting, The Origin of Sluttiness, and The Experience Paradox: SUPPORT AUXORO ON PATREON (Thank You): https://www.patreon.com/auxoro SUPPORT AUXORO ON PAYPAL (Thank You): paypal.me/zacharygrossfeld1 SUPPORT AUXORO ON VENMO (Thank You): @Zachary-Ross-4 AUXORO NEWSLETTER: https://www.auxoro.com/theaux AUXORO MERCH: …
 
Podcast Notes Key Takeaways Leadership is influence and everybody has influence, therefore, everyone is a leader in one form or another “Leaders are not made in a day, they’re made daily” “You can’t grow yourself unless you know yourself” – John Maxwell You have to be aware of who you are and what you could become Success is all about Me but Signif…
 
Podcast Notes Intro Before people start investing again, the public markets need to reach the psychological bottom then the private markets need to hit bottom Long term profitability was maximized when the world was maximizing efficiency: cheaper, faster, better The world is moving toward maximizing resiliency- that is, expensive, slower, and not a…
 
Podcast Notes Key Takeaways A small compliment can change the course of someone’s life Build consumer SaaS products for people in Kansas City, not San Francisco For monetization to fall into place, you HAVE to pick the right product category If you’re a founder or entrepreneur, consider seeing a therapist. Mental health is of the utmost importance.…
 
Podcast Notes Key Takeaways 1) You don’t have to lift heavy to get big. All rep ranges build muscle. 2) Stop 1-2 reps short of failure for the best results 3) Rest & recovery days are necessary for muscle growth 4) You don’t have to eat yourself into a coma to get big 5) Steroids don’t guarantee muscle growth 6) Often, the biggest guy in the gym kn…
 
Podcast Notes Key Takeaways During the hiring process Tucker screens candidates to see if they have a sense of humor–if they don’t it’s a red flag that means they’re likely hard to work with “It’s one of the number one things I look for when interviewing people for my company” – Tucker Max “I like money, but I didn’t get into this business to make …
 
Podcast Notes Key Takeaways People want to be in control of their lives and right now, the pandemic is disrupting that idea and causing a spike in stress levels Fear is inevitable – but don’t be consumed by it, otherwise you live in a distorted way Remember to breathe! Be mindful: Sit and look at your own fear, don’t become obsessed by fear or push…
 
Podcast Notes Key Takeaways (David’s Immunity-Boosting Protocol) Keep your vitamin D levels up Intermittent fast Keep your blood sugar levels low by avoiding sugary foods Quercetin(500-600 mg, 1-2x a day) Research indicates quercetin inhibits viral replication Liposomal vitamin C (500 mg/day) Alpha-lipoic acid (ALA) (0.5-1 g, 1-2x a day) Data indic…
 
Podcast Notes Key Takeaways Bread can be good for athletes–The glycogen stored in grains store sugar and help athletes power through intense workouts “I don’t think grains are as toxic as they’re painted out to be” – Max Lugavere Focus on your food: Research shows that if you eat while being distracted (on your smartphone or watching TV), you consu…
 
Podcast Notes Key Takeaways Fear is a fascinating area to study: “The same areas of our brain that are responsible for helping us run from a saber-toothed tiger are alive at cocktail parties when we’re supposed to be having fun, but we’re worried about what other people might think of us”– Michael Gervais Whenever we’re in a moment that feels hosti…
 
Podcast Notes Key Takeaways “All of us, regardless of what stage of life we’re at, have three basic needs: we all want to know that we matter, we want to be seen for who we are, and we want to know that we’re loved” – Vivek Murthy Treasure your relationships—they’re the most important thing you have “It is our relationships that are the foundation …
 
Podcast Notes Key Takeaways Whether giving $1200 to every qualifying American helps the economy or not doesn’t matter. People need help. They’re scared. Would you rather be scared sh*tless with or without $1,200? If you’re an entrepreneur, think about what the world might look like post-COVID-19—what companies can you start? “Whatever idea you may …
 
Podcast Notes Key Takeaways A freelancer only needs ~10-20 clients to make a living No being in the past or future has your unique set of skills and experiences. You have something to offer the world. Share your medicine. Someone out there needs it. “If you don’t feel like an impostor, either you’re a sociopath, or you’re not trying hard enough” –S…
 
Podcast Notes Key Takeaways Will New York get overwhelmed with COVID-19 cases requiring ICU care? According to Peter, it’s incredibly likely. The moment you begin to notice whatever negative emotional state you’re experiencing—without judgment—it loses its psychological content With mindfulness, it’s possible to let negative emotions go as soon as …
 
Dr. Taylor Burrowes: The Abundance Mentality, Dating Ethically, & Taking The Lead as a Man: This time, I sit down with Dr. Taylor Burrowes, an expert lifestyle, dating, & relationship consultant. She has a Ph.D. in Marriage, Couples, and Family counseling and was in clinical practice as a licensed mental health professional for 14 years. She’s now …
 
Podcast Notes Key Takeaways “Budget travelers are the number one people who should be maximizing points” – Brian Kelly Facebook is the best social media marketing platform because of its massive audience and micro-targeting tools Important to remember that marketing on social media is also about cultivating your brand, not just your conversion rati…
 
Podcast Notes Key Takeaways “You can be born with bad cards…but you have a choice and the power to craft your own destiny” – Jonny Kim “I’m a firm believer that shared hardship and suffering is one of the best ways to bring people together towards a common goal, to break down barriers, to form a brotherhood” – Jonny Kim Jocko and Jonny agree that e…
 
Podcast Notes Key Takeaways Just like your physical health, don’t ignore your emotional health Getting to “unknow” yourself is a significant component of therapy (letting go of ideas/stories you’ve been carrying around about yourself that aren’t accurate) “There’s a difference between pain and suffering. We all experience pain at various points in …
 
Podcast Notes Key Takeaways Ignore what you say, but notice what you do Your actions reveal your values When you’re making a decision between choices A and B, don’t forget to consider the benefit of doing neither Don’t oversimplify situations, acknowledge nuance Succinctness is a good tool to get ideas to spread and carry, but not so, for truth Wha…
 
Podcast Notes Key Takeaways Your past doesn’t define you–What happened in your past did happen, but you don’t have to lead with it Instead, start your narrative with positive attributes about yourself or by sharing things you’ve accomplished in life Every institution has a business model, even non-profits : To find out what it is, follow the money …
 
Podcast Notes Key Takeaways Your life is in chaos/turmoil with or without the coronavirus “The coronavirus is just another detail of the degradation of society. How that degradation reveals itself is just detail, and this is just another significant detail.” – Kapil Gupta “The coronavirus is not about the coronavirus. There’s a far bigger coronavir…
 
Podcast Notes Key Takeaways Healthcare workers need our help now more than ever. Give them thanks. Buy them food. Do what you can. A little goes a long way. Read the full notes @ podcastnotes.org Subscribe to the Tim Ferriss Show Podcast I expect next week will be an exceptionally difficult week for many people and many cities, New York City chief …
 
Podcast Notes Key Takeaways During the current COVID-19 crisis, the best thing you can do for yourself—and others—is to stay home Read that again. STAY HOME. Meditation & mindfulness are more important than ever. The nature of your mind CANNOT be ignored at a time like this. As you go about the next few weeks, frequently ask yourself, “How useful i…
 
Podcast Notes Key Takeaways We WILL defeat COVID-19; here’s why: “For the first time in human history, all the smartest people in the world are focused on the same problem at the same time and can communicate” – Scott Adams 100% of the economists/finance experts Scott has spoken with say the effects of COVID-19 are temporary—the moment we’re in the…
 
Podcast Notes Key Takeaways In a typical recession, stocks can drop 15-20% in a single region; with the coronavirus, the market is dropping 20%+ across multiple geographic regions The economy shut down almost overnight–We don’t know what will happen next or what the recovery process will look like The headlines may it seem like everyone is pulling …
 
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