show episodes
 
Ben Azadi, founder of Keto Kamp reveals everything you want to learn about intermittent fasting, the ketogenic diet, and cutting edge health tips and tricks so you can become the healthiest version of yourself. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extre ...
 
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads.
 
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The Beauty of Conflict

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The Beauty of Conflict

CrisMarie Campbell and Susan Clarke

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The Beauty of Conflict is a podcast about how to deal with conflict at work, at home, and everywhere else in your life. Hosts CrisMarie Campbell and Susan Clarke specialize in finding the beauty in conflict, helping leaders like you become more effective communicators that can build strong, thriving teams, and relationships.
 
A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including aging, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows that you’re not going to want to miss. Hit subscribe and get read ...
 
The Keto Answers Podcast interviews the top minds in health and wellness to provide you will education and actionable information you can use to improve your health. The Keto Answers podcast is hosted by Chris Irvin, a low-carb science writer and educator known as The Ketologist on social media. The Keto Answers podcast is created by Perfect Keto, a low-carb food company that serves the keto community by providing quality keto supplements, food products, and education to help make keto dieti ...
 
The Unlock the Sugar Shackles Podcast is designed to give you the tools to find freedom from sugar and carb cravings with real food & lifestyle tips so you can heal your body, balance your blood sugar, lose weight, and feel amazing! Holistic Nutritional Therapist and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, provides you with tons of easy-to-digest information with a bioindividual approach so you can learn what your body needs to thrive. Dani gives you simple, ...
 
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
 
A podcast showcasing the inspirational people, organizations, spaces, and ideas transforming Miami from the inside out. Join Miami native, transformational life coach and intrepid host Jonathan Hermida as we embark on a journey to discover the conscious side of the 305. For show notes and more information, visit: www.wakingupinthe305.com
 
Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND ...
 
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show series
 
Today, I am blessed to have here with me for the FIFTH time, Dr. John A. Lieurance. He is a Chiropractic Doctor, Registered Medical Assistant, Musculoskeletal Ultrasound Expert, and has practiced in Sarasota for 24 years. Dr. Lieurance has a gift for difficult cases where other practitioners have failed. With the successful integration of Functiona…
 
#014- Today we discuss how a process called Keto-flexing can deliver metabolic health. Our guest is Ben Azadi, FDN-P who is on a mission to help 1 billion people live a healthier lifestyle. Ben is the author of several best-selling books- The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, The Power of Sleep, and most recently Keto Fl…
 
#018- Investigation into the mysteries of longevity is not just for academic researchers. Biohackers and citizen scientists can provide a fresh perspective on medical problems that may be overlooked by established researchers. Dr Engerer is a longevity writer and self confessed biohacker. He earned a master's degree from the University of Oklahoma …
 
Robert Sikes created the Keto Brick and Keto Savage, an education platform for bodybuilders and people looking to improve their body composition on a keto diet. He comes on the show to discuss what it really looks like to use a keto diet in bodybuilding and the benefits that come with doing so. Robert also chats about protein needs for bodybuilding…
 
Today, I am blessed to have with me for the second time Keith Norris. He is the co-founder (along with his amazing wife, Michelle) of the world’s largest and most well-known Paleo event, Paleo f(x), in Austin, Texas. This event boasts the Blue Bloods – the crème de la crème – of the Paleo world, as well as other super high level experts in the area…
 
We all wished they had taught us a class about relationships in high school, right? Today’s guest is Jayson Gaddis, a relationship expert that does precisely that: he teaches a class about relationships! Jayson uses four stages in conflict: posture, claps, seek, or avoid. He also shares how he’s been working with his wife to settle themselves durin…
 
Discover what causes cellulite and how to get rid of cellulite naturally and FAST! Whether you have cellulite on your butt, thighs, hips and/or stomach, these 5 methods will be HIGHLY effective for cellulite removal. Related Videos: How to Get Rid of Loose Flabby Skin after Weight Loss (5 Simple Steps): https://youtu.be/E-nwfyVawQg Intermittent Fas…
 
#017 - Everyone knows that sugar is unhealthy but how dangerous is it really? Dr. Michael Goran is the bestselling co-author of the book: Sugarproof: The Hidden Dangers of Sugar That Are Putting Your Child's Health at Risk and What You Can Do. He is a Professor of Pediatrics in the Keck School of Medicine at the University of Southern California. D…
 
My new & improved Blood Sugar Mastery program is open for enrollment until October 21st!! Use the code PODCAST to get $50 off enrollment! https://www.daniellehamiltonhealth.com/bloodsugarmastery Today's guest is Judy Cho who is a fellow NTP like me! Judy is the author of the book the Carnivore Cure. You can read her incredible bio on her website nu…
 
Today, I am blessed to have here with me Dr. Peter Martone. He has been dedicated to creating the happiest, healthiest most well-rested tribe of people on the planet for over the past 20 years. He is the owner of Atlantis Chiropractic Wellness Centers and the inventor of the Neck Nest, a revolutionary new pillow that is designed to improve your pos…
 
#016- There is no FDA approved drug that will reduce the symptoms of Alzheimer’s disease. The most they promise is to slow its progression. Could there be an antidote to Alzheimer’s disease right in front of us that most people do not recognize? Our guest is Amy Berger, MS, CNS. She is a Certified Nutrition Specialist who specializes in using low-c…
 
Natalia Staniszewska has an MS in neuroscience, she’s a nutritionist, a health coach, and a podcast host who has personally overcome her struggles with food by tapping into neuroplasticity. So she combines neuroscience with her nutrition background to create a personalized approach for herself and her clients. In this episode, Natalia sits down wit…
 
Today, I am blessed to have here Phil Fit with me. He is the creator of the Phil Fit app. He teaches the same workouts he uses to train celebrity clients, including Bachelor Nation TV stars Tyler Cameron, Hannah Brown, Matt James, and the Quarantine Crew and MMA fighter Michael "The Don" Lombardo. Five minutes is all you need. Five minutes for a fu…
 
This week’s guest is an incredible mental health advocate, we welcome Michelle E. Dickinson to the show! She shares her story with her bipolar mother, and she emphasizes a lot on doing the work through the pain and the anger. No matter how much harm our parents did to us, they ultimately tried the best they could with the tools they had in hand. Mi…
 
Discover 5 ways to know if you're fat adapted on the ketogenic diet. You'll understand ways to know youre fat adapted without testing. Plus, I'll share how to test for ketones, fat adapted vs ketosis adapted & more. // T I M E S T A M P S 00:00 - The benefits of being in ketosis. It is important to understand the difference between fat adaptation v…
 
Today, I am blessed to have here with me Tracy Duhs. Helping people activate their vitality and feel alive has been Tracy’s lifelong mission. Growing up in a missionary home cultivated her profound sense of compassion and her desire to educate on the simple foundations needed to look and feel our best. By the time she was 15, Tracy had already begu…
 
Today, I am blessed to have here with me Dr. Michael Platt. He is board-certified in Internal Medicine and has nearly four decades of experience working with patients in varied clinical settings from medical groups to eldercare medicine to health research. Dr. Platt, a specialist in natural hormone replacement, has successfully treated thousands of…
 
Today we discuss how a process called Keto-flexing can deliver metabolic health. Ben is the founder of Keto Kamp. He is the go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective’ because he investigates dysfunction, and educates, not medicates, to bring the body back to normal function. FREE REGISTRATION…
 
#015-What is the best way to detect ketosis? Ketones and ketosis are everywhere in the news. What are ketone bodies? Why are they good for us? How do we measure them? Our guest today is Jim Howard, the CEO of biomarker-based startup Readout Health. Their product Biosense is the first clinical-grade, handheld device that measures nutritional ketosis…
 
We live in a world of first reactors, not first responders. Steven Howard has learned to stop, ask questions and assess the situation, and then take action. This week’s guest is a recognized mindfulness and leadership author and came over to the show to share his story! If we start listening with the intent of understanding instead of reacting, our…
 
My new & improved Blood Sugar Mastery program opens for enrollment October 18-21st! Be sure to get on the waitlist so you don't miss it! This will be my last program of the year so don't miss out: https://www.daniellehamiltonhealth.com/blood-sugar-mastery Today's guest is the lovely Desiree Taylor who is a Health Coach and Speaker from Australia. S…
 
Today, I am blessed to have Robb Wolf, a former research biochemist and the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat. Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, books and seminars. Robb has functioned as a review editor for the Journal…
 
Brian Sanders is the filmmaker behind Food Lies, a top five nutrition podcast host of Peak Human, a health coach, and an international speaker who is on a mission to spread awareness on regenerative agriculture and increase accessibility to well-raised animal products. In this episode, Brian discusses what happened during a 40-year period that chan…
 
#013- I’m so sorry! A growing number of physicians have made open apologies for their past recommendations to their patients that encouraged low fat, high carbohydrate meals as a healthy lifestyle choice. I want to also add my sincere apologies to all my patients for the wrong advice that I have given over the years when I recommended a low fat die…
 
Today, I am blessed to have here with me bestselling author and filmmaker Jeffrey Smith. His podcast, Live Healthy Be Well, brings you the latest need-to-know health and wellness news while exposing cover-ups and spins by governments and corporations. He teaches practical strategies to protect and improve your own health, that of your family, and o…
 
Penny Pearl is here on the Beauty of Conflict to tell us how we can articulate value proposition and advance in our careers. At 2Actify, Penny designed the whole platform for people to build a strong network and market themselves correctly. From resume revisions to networking exercises, 2Actify aims to help people create connections with hiring man…
 
If you're wondering what to do with high blood sugar, watch this video to discover 10 hidden things spiking your blood sugar and aging you faster. Want to become metabolically flexible? Learn how to use the ketogenic diet and intermittent fasting to reduce excess blood glucose: https://www.youtube.com/watch?v=-B5m3vSFKlo&list=PL3q2XjTF08MAAt9JLPVVh…
 
#012-Our guest today is an expert in treating people with heart disease on the operating table who has begun to treat patients with a novel approach before they have a heart attack and arrive on his table. Eighty-eight percent of Americans are metabolically unhealthy -find out to change to lower that number. Dr. Philip Ovadia is a cardiothoracic su…
 
Lily Nichols is a registered dietician and nutritionist, a certified diabetes educator, researcher, and best-selling author who has a passion for uncovering evidence-based prenatal nutrition. She comes on the show to share the research behind why our pregnancy nutritional advice should be updated, how her approach differs from conventional policies…
 
Today, I am blessed to have here with me Dr. Anna Marie Frank. As a doctor of naturopathy, certified brain health practitioner, and worksite wellness specialist, she is passionate about helping others increase brain function and physical health while incorporating emotional and energetic support into one's wellness practices. Dr. Frank has thrived …
 
Today, I am blessed to have here with me Jonathan Shane. He is the owner of Keto Road LLC and certified FNTP specializing in the ketogenic diet. After overcoming an eight-year battle with bulimia and body image issues, he knows the struggles of finding true health and food freedom. He has devoted his life and experience to help you take control of …
 
Let us introduce you to the Health Detective! Ben Azadi’s mission is to help people live a healthier lifestyle. After going through a personal journey with his body and mind, Ben became an FDN-P and wrote four best-selling books. Ben shares his experience of shifting a negative train of thought into a positive one. Dare to listen to this interestin…
 
Today, I am lucky to have here with me a globally recognized expert in nutrition and intermittent fasting, highly sought-after speaker, and the CEO and founder of Everyday Wellness Project, Cynthia Thurlow. Cynthia has been a nurse practitioner for 20+ years, and is a two-time TEDx speaker. Her viral TEDx Talk: Intermittent Fasting: Transformative …
 
#011-Glycans are being hailed as possibly the next great biological longevity clock. Today we speak with the leading expert on the subject. Gordan Lauc PhD, is Professor of Biochemistry and Molecular biology at the University of Zagreb and Co-Founder and Chief Scientific Officer at GlycanAge. He graduated from the University of Zagreb Faculty of Sc…
 
I'M BACCCKKKKK!!! Welcome to Season 2 of the Unlock the Sugar Shackles Podcast!! I took a hiatus since May but now I'm back to bring you more episodes and amazing guests! Be sure to sign up for the waitlist for my new and improved BLOOD SUGAR MASTERY program! Details coming soon: https://www.daniellehamiltonhealth.com/blood-sugar-mastery --- Today'…
 
Today, I am blessed to have here with me Dr. Amie Hornaman DCN, MsN, CFMP. She is also known as The Thyroid-Fixer, a woman on a mission to optimize thyroid patients around the world and give them their lives back using her transformation program: The COMPLETE Thyroid Fix Method (CTFM). After her own experience of insufferable symptoms, misdiagnoses…
 
Dr. Austin Perlmutter is a Board-Certified Internal Medicine Physician, a New York Times best-selling author, educator, and consultant who focuses on helping people identify and resolve their biological basis for stuckness in the body and brain and around decision making. He comes on the show to dive into how the Covid-19 virus and pandemic affecte…
 
Today, I am blessed to have here with me Dr. Stephen Hussey. He attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is a health coach, speaker, and the author of two books on health; The Health Evolution: Why Understanding Evolution is the Key t…
 
Preston Weekes’ goal is to leave the people he interacts with feeling happy, fulfilled, and complete. He has designed a toolset for people to process emotions and not stay stuck in them. Assessing the post-situation feelings and actions, and deciding how you want to show up is part of his toolset. Preston shares more of his knowledge through the ep…
 
Today, I am blessed to have here with me Best Selling Author, Educator, Speaker, and Podcast Host, Dr. Mindy Pelz. Dr. Mindy is empowering people worldwide to believe in their body's healing abilities through fasting, diet variation, removing chemicals from the body, and so much more. Dr. Mindy is a recognized leader in the alternative health world…
 
Today, I am blessed to have here with me for the second time Devin Burke. Devin helps high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power and presence. He a bestselling author, speaker, renowned sleep coach and founder of Sleep Science Academy which helps people stop suffering and start sleeping us…
 
Chris Irvin, The Ketologist and Perfect Keto’s Education Manager, sits down to answer questions from listeners in this episode. But, unlike previous Q&A episodes, this one isn’t just about answering questions solely related to keto. So you’ll learn about off topic things like - should you wear sunscreen, what Chris’ exercise routine looks like, pre…
 
#010-Today we take a look at gene therapy and the possibilities for longevity with someone who is not only an expert in the field but who has also tested the longevity gene therapy on herself. Elizabeth Parrish is an entrepreneur and founder and CEO of Bio-Viva Sciences. She is a graduate of the University of Washington. Preprint: Telomerase revers…
 
#009-Stress is now known to affect everything from gray hair to epigenetic age among other things in our health. Dr Stephen Sideroff beautifully outlines the 9 pillars of resiliency that allow us to handle the inevitable chronic stress in our lives. Please join Dr Stephen Sideroff for this masterclass in human stress management through building las…
 
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