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Best Ben Coomber podcasts we could find (updated August 2020)
Best Ben Coomber podcasts we could find
Updated August 2020
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Want to live an Awesome Life? Tune into the UK's #1 rated podcast and top 10 in the world interviewing the worlds best guests in health, fitness and personal development, as well as Q&A shows. This is a full fat show on everything nutrition, food, mindset, exercise, human performance and generally being awesome on every level (hopefully containing a few laughs too). Ben Coomber is a nutritionist, coach, speaker, writer & former obese man sharing his journey. Day to day Ben coaches in his Fat ...
 
The Fit2Fat2Fit Experience Podcast features Drew and Lynn Manning of www.fit2fat2fit.com and www.2fitathome.com. They bring their unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit) and his wife, Lynn, is a women's fitness specialist, but is also an admitted "foodie". With this unique balance they dive in ...
 
This podcast is meant to inspire you to begin or continue on your weight loss journey. If you've had enough of the yo-yo effect with your weight, this podcast is for you. Hosted by Gwen Alexander, she shares with you the steps she took to lose 70 pounds in a way she could sustain for a lifetime not a short time. It's what she calls "The Maintenance Mindset." She wants to help you to take action to take control of your weight and your life. Website: www.thegwenalexander.com Email: gwen@thegwe ...
 
The 'Getting To Grips with' Podcast hosted by Tom Watson aims to spark conversations that help inspire you to better connect, flourish and thrive. At Project Get A Grip we want to every human being to continuously grow and prosper as they traverse through the ever-changing terrain of life. By delving into the journeys and lives of others, these in-depth conversations seek to inspire you to question your beliefs, overcome fears and take positive action to better Connect Mentally, Physically, ...
 
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show series
 
Tom and I finally get around to our final part 3 episode discussing recovery from exercise. In this show we cover the science of DOMS and what affects it, proteins role and where protein shakes can help, recovery shakes, fish oil and curcumins effect on DOMS, where cardio can play a role in testing readiness, why you might choose to question your r…
 
This is a key reason topics like nutrition are so confusing for so many people. One respected scientist says one thing, and one another, such as a recent claim by a respected U.S. cardiologist that said the vegan diet is the cure for all diseases and other researchers that don't agree with him weren't reading 'the science'. In this short show my co…
 
Today’s guest on the Losing Weight to Gain Control Podcast is Ben Coomber. Ben is a nutritionist, coach, and podcaster. He lost 5.5 stone (77 pounds) of body fat then built 3 stone of muscle (42 pounds). He became more athletic and stronger and changed careers and went into health and fitness to help and inspire others. Ben is the host of the podca…
 
Ben Coomber is a nutritionist, educator, speaker, and writer. He hosts the #1 rated health and fitness podcast in the UK, and founded his own supplement brand called Awesome Supplements. In this episode, Ben and Drew talk about how Ben went from an overweight and bullied teen to having a successful career in the nutrition and wellness industry. Fir…
 
For Episode 19 I was joined by Ben Coomber. Ben Is one of the UK’s most well-respected nutritionist, coach, and educator in the health and fitness industry. With years of experience under his belt, Ben is also An author Global speaker Business owner Writer for major Uk magazines Father Husband and all round top bloke. Not to mention He also runs a …
 
Dave Kempe is the CEO and founding partner of Nush Foods. With nearly 20 years of experience in the food industry prior to his career with Nush, Dave brings a wealth of knowledge and insight to the table regarding traditional processed foods, and even other Keto brands. Not all foods are created equal. In this episode of the Fit2Fat2Fit Experience,…
 
On this episode of the Fit2Fat2Fit Experience, Drew sits down with Tim of Klean Freak Body Wipes to discuss what goes into making an extraordinary body wipe, and how they can transform your daily habits in order to make you cleaner, fresher, and more productive. It is surprisingly complex! If you are tired of carrying around foul smelling baby wipe…
 
How would you respond if you had to endure something that would change your life forever? Adapting to an identity shattering event can be too much to overcome for even the strongest of people, yet finding new meaning and learning from the past can plant the seed for a future of growth, change, and success. Kalon Ludvigson - 4 time World Cup Champio…
 
If you want an insight into the mindset of a world champion who better to speak to than Johnny Nelson who you may recognise from Sky TV, 1986-2005 cruiserweight world boxing champion, who also held the WBO title 1999-2005, British title 1989 & 1997, and European title 1990 & 1998. As Johnny says at one point in the show “Success comes with responsi…
 
I take 18 minutes to delve into a recent therapy session I had where I reflected with my therapist on why I got to feeling frustrated and over burdened, how I now want to try deal with the mental load I have as a dad, leader and husband, and how the coaches of the world need to protect themselves from taking on too many of other peoples problems. U…
 
Sameera Khan is an obesity expert, registered Dietitian/Nutritionist, Physician Assistant, best-selling author, professional speaker, and Nutrition Adjunct Professor specializing in client support and weight loss programs. In this episode of the Fit2Fat2Fit Experience, Drew and Sameera take a deep dive into the world of weight loss in extreme cases…
 
In a special episode on mindset, I speak to Leigh Currie - just an every day girl & teacher to autistic kids who I've spoken to on and off over the years on Facebook messenger, just trying to help her out. Over the last few years Leigh has dealt with PTSD from her work, become a carer for her step-sister who's got Down syndrome, got married, went t…
 
We are Back! In today's episode, we talk about your weight loss identity. Listen in to find out:- The Tom Cruise Film that will help you lose fat - Why you identify so heavily with the scale - Is the scale holding you back?- Your own particular Weight Loss Identity - ( this Is fun) And much more. If this is something you identify with leave a revie…
 
Today on the Fit2Fat2Fit Experience, Drew sits down with former professional boxer turned author, Ed Latimore, to talk about the superpower of not caring what other people think. In this episode, Drew and Ed dive deep into the past to explore the roots of addiction, motivation, self-perception, and how these factors can positively or negatively imp…
 
Lockdown seems to have got a lot of people thinking about their jobs, their career, and their overall happiness with work. After all, work is a HUGE part of life, at least a third of life if we think about a 24 hour day - 8 hours for sleep, 8 hours for work, 8 hours for family and play (the 8, 8, 8 principal). Why do I feel I can help you here? I'v…
 
Have you felt stuck in a rut lately? If so, you might be too comfortable. In this episode of the Fit2Fat2Fit Experience, Drew sits down with strength and conditioning coach - Jerred Moon - to discuss killing comfort in order to unlock your maximum performance potential. Jerred’s insights can be applied to countless areas of life including your work…
 
Sleep and stress have a far bigger impact on performance than you realise. In this show Tom and I discuss some recent research on sleep, stress and your gym strength, and how this can impact your recovery time. We were then planning to discuss sleep supplements, but we went down the rabbit hole of discussing how our routines and mindset can give us…
 
Today’s guest on the Losing Weight to Gain Control Podcast is Tricia Nelson. Tricia is an internationally acclaimed author, transformational speaker, and Emotional Eating Expert. She lost fifty pounds by identifying and healing the underlying causes of her emotional eating. She has spent over thirty years researching the hidden causes of the addict…
 
In this episode of the Fit2Fat2Fit Experience, Drew chats with the CEO and founder of KetoneAid - Frank Llosa - to discuss everything about ketone esters. Ketone esters effectively raise blood ketone levels to simulate ketosis even if you aren’t on a strict keto diet, which can benefit everyday people and athletes alike. In their conversation, Drew…
 
What's the mindset of someone that is disabled? Find out, as I interview the amazing Ben Clark, a disabled Personal Trainer who become disabled as an adult after a freak neck injury jumping into the sea. I chat to Ben about the goals of someone disabled and disability stigmas, how he exercises, how we went from needing a carer 25 hours a week to be…
 
In this episode of the Fit2Fat2Fit Experience, Drew sits down with renowned bodybuilder and personal trainer Leo Costa to discuss how he went from dairy farmer to personal trainer and bodybuilder, to ultimately surviving not one, not two, but THREE strokes in a three week period. They discuss everything from the world of bodybuilding to business an…
 
In today’s episode, Gwen shares details of the struggles and triumphs on her road to creating the life she has always wanted. She shares principles she uses to stay physically and mentally healthy while working a full-time job and growing her business. Losing Weight to Gain Control Resources Losing Weight to Gain Control 14-Day Get Started Guide (F…
 
Last week I felt frustrated, tired, angry, and to top it off exercise felt like it was taking me 2-3 days to recover from. When I woke up in the morning if felt like lifting a lead weight out of bed, it was horrible, I felt horrible, it wasn't me at all. So a radical intervention was needed. What did I do to get myself back to feeling ME? Listen in…
 
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