show episodes
 
Two dietitians revolting against diet culture and promoting positive relationships with food through intuitive eating. Brooke and Alyssa talk through nutrition topics each week. They talk candidly about their experiences, philosophies, and give some tangible advice to help you navigate the world of nutrition, health and wellness.
 
We all need some encouragement and inspiration on this journey of being human. Life is about finding joy, happiness, satisfaction, and learning how to be connected in a world where so many people feel numb. Join Mallory Ervin as she brings the stories and lessons she and her guests have learned to help you awaken to your best life and truly begin LIVING FULLY. Mallory Ervin is a small town girl turned internet star. She grew up on a farm in Kentucky, the oldest of 23 first cousins destined f ...
 
May Wilkerson and Alyssa Limperis are best friends, stand-up comedians, and crazy – clinically speaking, and just regular speaking. Join them each week to discuss mental health, popular culture, and more — live from inside the quarantine. They invite comedians, journalists, artists, doctors (thank god) and more to join them each week and help shine a light on the things people usually keep hidden. This podcast will be more fun than hanging out in person, promise. Theme music by Emily Lynne w ...
 
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show series
 
In this week’s episode Brooke and Alyssa talk about what they wish they knew about before they started intuitive eating. If you are new and you’re are curious about intuitive eating, check this episode out! Even if you aren’t new, you might learn something new about intuitive eating! Alyssa and Brooke share some tips about intuitive eating and ment…
 
Jamie Kern Lima started IT Cosmetics, grew it into the largest luxury makeup brand in the country, sold it to L’OREAL, and became the first CEO of L’OREAL in its entire history. Needless to say, she has an incredible story, and she joins the show today to share what happened behind the scenes of her amazing success. Listen in as Jamie opens up abou…
 
Actress Kelly Marie Tran talks about playing Disney's first princess of Southeast Asian descent in the new animated film Raya and the Last Dragon. Actor and musician Finn Wolfhard, the Canadian star of Stranger Things and It, shares a new song called Sand in My Bed by his band The Aubreys. On this week's screen panel, Kathleen Newman-Bremang and Is…
 
NOFX frontman Fat Mike takes us through the band's latest album, titled Single Album, and opens up about his sexuality, sobriety and the meaning of punk rock. Universal Music Canada executive Craig Mannix discusses Canada's fraught history with Black music and what still needs to be done to promote our homegrown hip-hop talent. Trainspotting author…
 
Actress Serinda Swan walks us through her approach to playing Dr. Jenny Cooper on the CBC crime drama Coroner, explaining what she did to accurately represent panic attacks on screen. In light of a recent wave of anti-Asian violence, Gran Torino star Bee Vang comes forward more than a decade after the film's release to talk about the damage caused …
 
Ethan Hawke discusses his fourth and latest novel, A Bright Ray of Darkness, about a famous actor who makes all the wrong choices. The stars of CBC's Pretty Hard Cases, Meredith MacNeill and Adrienne C. Moore, fill us in on the new buddy cop series. Actress-turned-filmmaker Emerald Fennell tells us why her new revenge thriller, Promising Young Woma…
 
PlayME is transforming the way we experience theatre by turning contemporary plays into bingeable audio dramas. The Governor General award-winning play, Other Side of the Game by Amanda Parris puts a spotlight on the often overlooked work of Black women who organize communities, support their incarcerated loved ones, and battle institutions. This i…
 
Activist, singer, and star of the Rent tour Mila Jam stops by for a Slumber Party! We discuss her Ted Talk on Black Trans Female Empowerment, how she rewrote her narrative from famous Youtube character Britney Houston to telling stories that feel true to her authentic self, and of course we deep dive into theatre we love. Mila also shares an amazin…
 
In this week’s episode Brooke and Alyssa, they talk all about confessions of dietitians. If you are curious what being a dietitian is like behind the scenes, stay tuned! They talk about some experiences from their internships that you might not think is something a dietitian might go through! They also mention some examples of diet information they…
 
Steven Yeun talks about his starring role in the new drama Minari, about a father who moves his family from California to rural Arkansas to follow his dream of starting a farm. Filmmaker Andrei Konchalovsky explains why Russian audiences have had vastly differing reactions to his historical drama Dear Comrades. Actress Devery Jacobs talks about def…
 
Weezer frontman Rivers Cuomo discusses the band's new orchestral pop album, OK Human, and shares how Spotify algorithms aid and influence his songwriting. Writer and showrunner Russell T Davies — the award-winning creator of the 2005 Doctor Who reboot — talks about his new miniseries It's a Sin, which looks at the lives of a group of young gay men …
 
Workin' Moms creator Catherine Reitman talks about addressing COVID-19 in Season 5, why she decided to fast forward to an imaginary post-pandemic world, and how the cast and crew dealt with the challenges of filming over the last year. On this week's q This music panel, A. Harmony and Cadence Weapon share their experience using the invite-only soci…
 
Actor Stanley Tucci opens up about his new film Supernova, the challenge of playing a person with early-onset dementia, and what it was like working so intimately with his close friend and co-star Colin Firth. CBC Music's Angeline Tetteh-Wayoe tells us about her brand new gig hosting The Block, a two-hour weekday radio show dedicated to music by Bl…
 
Jesse Jones and former MuchMusic VJ Master T discuss their virtual concert series Tribute to the Legends of Reggae: The Bob Marley Edition, explaining why the month-long initiative is as much a celebration of reggae music as it is the legacy of Jones's mother, Canadian reggae promoter Denise Jones. Our books columnist Jael Richardson fills us in on…
 
Britt East, author of A Gay Man's Guide to Life, stops by for a slumber party and teaches us valuable life lessons. Britt gives advice about how to respond better to the tough slings and arrows that come our way as gay people. They also deep dive about the Gays Over Covid account and the difference between accountability and shame. And of course...…
 
In this week’s episode Brooke and Alyssa chat with Meredith, an RD specializing in disordered eating. They discuss the normalization of disordered habits in college and how those can affect life after college too. Follow Meredith on IG @meredithren.rd Diet Rioters Membership opened on January 4th CLICK HERE to learn more and join! We hope you enjoy…
 
Musician Femi Kuti talks about following in the footsteps of his late father, Nigerian music legend and Afrobeat pioneer Fela Kuti, and how his own son, Made Kuti, is now doing the same. Actress, director and producer Fabienne Colas discusses her work overseeing nine Black film festivals around the world in a mission to amplify Black voices and cha…
 
Rupi Kaur talks about her new poetry collection Home Body and shares how sudden fame impacted her mental health. Sisters Este, Danielle and Alana Haim of the band HAIM open up about sexism, sisterhood and their latest album Women in Music Pt. III. Author Walter Mosley discusses his groundbreaking novel Devil in a Blue Dress on its 30th anniversary.…
 
Actress Robin Wright talks about making her directorial debut with the film Land, her experience on House of Cards, and how she overcame her fears of being a "late bloomer." New York Times reporter Liz Day unpacks the story behind the new documentary Framing Britney Spears, which has helped renew public concern for the pop star's health and well-be…
 
Director Shaka King discusses his new film Judas and the Black Messiah about the rise and fall of Black Panther leader Fred Hampton, and tells us why it was important to set the record straight on the Black Panther Party's legacy. Pop superstar Harry Styles talks about experiencing a "big turning point" after leaving One Direction and releasing his…
 
Jean Schulz talks about carrying on the Peanuts legacy with The Snoopy Show on Apple TV+ and shares some fond memories of her late husband Charles Schulz. Pianist, composer and visual artist Jason Moran explains how the late acclaimed writer Toni Morrison influenced his new solo piano album, The Sound Will Tell You. Canadian singer-songwriter Dan H…
 
The hilarious and open-hearted Nina West from RuPaul's Drag Race stops by for a slumber party! We discuss growing up in Ohio as queer kids and what movies Nina would want to watch for our adult sleepover re-do! Nina talks about her love of Scream, musical theatre, and which Disney character is the most... daddy. This episode takes a heartfelt turn …
 
American Vogue's former editor-at-large André Leon Talley discusses the magic of New York City's Studio 54, how the pandemic is changing our idea of formal wear, and what he thought of the fashion on U.S. presidential inauguration day. Artist Dan Pietens talks about his detailed graphite portraits of NHL hockey players and how drawing changed his l…
 
The artistic director of the Stratford Festival, Antoni Cimolino, shares his memories of the late Christopher Plummer from both on and off the stage. On this week's screen panel, Teri Hart and Kathleen Newman-Bremang reflect on Christopher Plummer's career and also discuss the Weeknd's history-making performance at Super Bowl LV. Toronto actor and …
 
Musician Dave Grohl talks about the Foo Fighters' new album Medicine at Midnight, what it was like performing at U.S. President Joe Biden's inaugural celebration, and how music saved him after the death of his friend and former Nirvana bandmate Kurt Cobain. On this week's q This music panel, A. Harmony and Vivek Shraya discuss the backlash facing r…
 
Toronto singer-songwriter Tamara Lindeman of The Weather Station talks about her new album Ignorance, which sees her grapple with climate grief over the destruction of our environment. Canadian filmmaker Kelly Fyffe-Marshall opens up about her highly publicized experience with racial profiling and how she channelled that trauma into a new short fil…
 
Author, public speaker and humourist Fran Lebowitz talks about her decades-long writer's block, New York in the 1970s and why she chooses to live a virtually technology-free lifestyle. Montreal singer-songwriter Patrick Watson performs a few songs from his latest album, Wave, which was inspired by a long spell of melancholia. Glamour Ghoul author S…
 
In this week’s episode, Alyssa and Brooke talk about the membership on their IGTV. If you are interested in the membership but what to learn more, this episode has all the information you need! They talk about how to join and what the membership experience is like! Diet Rioters Membership opened on January 4th CLICK HERE to learn more and join! We …
 
Author Robert Jones Jr. talks about his new novel The Prophets and the influence James Baldwin had on his life and career. Natalia Kaliada is the co-founder of Belarus Free Theatre, she talks about the radical art coming out of Belarus and Russia. Canada Reads is just over a month a way, so Kim's Convenience star Paul Sun-Hyung Lee, who is defendin…
 
The incredibly funny, musical theatre and reality TV savant, Lauren Ashley Smith stops by for a Slumber Party! We discuss her work as Head Writer and Co-Exec Producer of A Black Lady Sketch Show on HBO, what reality shows to watch, seeing Bailey Hanks on Broadway, taking a digital camera to the stage door, and of course... Wicked! Lauren also share…
 
YouTuber Lilly Singh talks about her Canadian roots, Kamala Harris, the pressure of late-night TV and what she's learned along the way. On this week's screen panel, Ishani Nath and Kathleen Newman-Bremang take a look at three new TV series that are getting a ton of buzz: Bridgerton, Bling Empire and WandaVision. Canadian actor and dancer Brennan Cl…
 
Canadian actor brother duo Stephan James and Shamier Anderson talk about launching The Black Academy to support, empower and celebrate emerging Black talent across Canada. On this week's q This music panel, A. Harmony and Vivek Shraya discuss how Adele's record-smashing album 21 has held up 10 years after its release. Colin Meloy of The Decemberist…
 
The X-Files and Californication actor David Duchovny talks about his fourth novel Truly Like Lightning, his new single Layin' on the Tracks and his thoughts about art as religion. Poet, musician and visual artist Ian Kamau discusses the essential role of artists as explored in his latest spoken word piece Non Essential. Married songwriting duo Kris…
 
Filmmaker Ramin Bahrani discusses his latest film, The White Tiger, and explains why he's drawn to stories about the ambition of the underdog in the face of crushing poverty. Our books columnist Jael Richardson fills us in on a new novel to check out: How the One-Armed Sister Sweeps Her House by Cherie Jones. Comedian Ali Hassan shares a playlist o…
 
The one and only Trixie Mattel stops by for a slumber party to talk about her first kiss, becoming a make-up mogul/stand-up comedian/musician/drag legend, and how having confidence is the key to, well... everything! We also dive into our sleepover movies: Scream, Jawbreaker, Drop, Dead Gorgeous, and a marathon of 90 Day Fiancé. We also play some ve…
 
Stage and screen legend Cicely Tyson reflects on how she helped pave the way for more complex and layered Black storytelling in Hollywood. Grammy Award-winning Canadian drummer Larnell Lewis talks about revisiting a selection of tracks off his debut album In the Moment, and shares how his family lineage has informed his musical journey. Mohawk actr…
 
In this week’s episode Brooke and Alyssa talk with Jenna all about intuitive eating, eating disorders and having grace with the journey. Be sure to follow Jenna on instagram at @balanced.nutrition and click here to apply to work with her! Diet Rioters Membership opened on January 4th CLICK HERE to learn more and join! We hope you enjoy this episode…
 
Grammy and Pulitzer Prize-winning jazz trumpeter Wynton Marsalis discusses his latest album The Democracy! Suite, and shares why he thinks jazz is the perfect metaphor for democracy. Playwright and performer Yulissa Campos, the founder of Saskatoon's Ay, Caramba! Theatre, talks about her new play I, Frida, and how it was inspired by her life and th…
 
Dakota Johnson discusses her intense role in the new comedy-drama film Our Friend, and talks about why, as a third-generation actress, the only career that ever occurred to her was acting. Children's author Wesley King talks about collaborating with the late Kobe Bryant on The Wizenard Series, about the ups and downs of youth basketball, and what's…
 
American comedians W. Kamau Bell and Hari Kondabolu, the hosts of the political comedy podcast Politically Re-Active, share what they're thinking now that Joe Biden is their president. Black Buck author Mateo Askaripour tells us how writing his debut novel with Black readers in mind gave him freedom in his craft, and shares how his own experiences …
 
Comedian Amber Ruffin and her sister Lacey Lamar comment on Inauguration Day and share some of the stories they write about in their new book, You'll Never Believe What Happened to Lacey: Crazy Stories about Racism. Tech and culture journalist Alyssa Bereznak explains why a group of TikTok content creators are facing a lawsuit from a Los Angeles la…
 
Diet Rioters Membership is OPEN. Click here to learn more and join today. Today’s episode is the audio from our most recent IGTV where we share all about what dieting has stolen from us. We hope you enjoy this episode and if you do please share it with a friend, family member or stranger on the street! Not seeing anyone these days? #Covid Give us a…
 
Kim's Convenience star Andrew Phung reflects on the wild success of the hit Canadian comedy sitcom and why it represents "more than just tokenism." Singer Maynard James Keenan of Tool, A Perfect Circle and Puscifer talks about Puscifer's new album Existential Reckoning, his storied career and his battle with COVID-19. Actress Tippi Hedren opens up …
 
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