show episodes
 
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
 
Dig deeper with world-renowned life transformer Shaun T as he inspires listeners to discover their full potential. Not only has he changed lives through his best-selling at-home workouts like INSANITY, T25, Transform :20, and Hip Hop Abs, but now he's pulling back the curtain on his and his guest’s lives to give you the secrets to master yours. In Trust and Believe with Shaun T, Shaun interviews real people, experts, celebrities, family members and even his husband to help you find strength ...
 
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
 
Is your 8pm mini dose of HEALTH is WEALTH every Mon-Thursday, Friday’s #fbf #favebrandfridays Saturday’s So Magical Melanin Queens lets Open our hearts for our Non Melanin Kings & Fill your SOUL Join Celeb trainer Worlds only 3X ESPN Ms Fitness Champ in 450+ fit DVD's This Podcast with Purpose is to fill your day w/ Light Love Sunshine to Help You CHAMPION over challenges with DIY Health Tips to serve the underserved IG/Facebook/YouTUBE@madisonchasefitnessinc Thanks 4 subscribing turning on ...
 
Former boxers Jeremy Williams and Marko Elgart talk with the most influential and exciting figures in boxing! They interview current and past champions, contenders, celebrity fight fans, announcers and anyone who made a ripple in the sport! It’s an in depth look into the mind, body, and soul of boxing by those who’ve lived and experienced it.
 
"Hotter Than Health" is a Plant Dominant podcast & resource for those looking to expand and elevate their health - bringing you interviews and conversations with leaders and innovators in the wellness space every Thursday. What can you expect as a listener? Provocative and engaging topics, entertaining interviews, thought provoking questions and some of the biggest names in health and wellness. Eliza won't hold anything back on these weekly episodes! Hosted by Eliza Gellman, Holistic Nutriti ...
 
These podcasts are easy to listen to and always gives you quick tips and goals to achieve after listening. Chritina wants to empower you and help you be on the path to living life like a soul fighter. Christina Rondeau who is an author, business coach, fitness guru, pro fighter and celebrity trainer offers you these podcasts to help guide you to be successful in your personal and professional life. This is your life journey and Christina shares her experience and stories to help guide you on ...
 
Learn innovative ideas for weight loss, body shaping, fitness and bikini competitor secrets, flawless skin tips and loving the skin you’re in. Top Fitness Pinterest Board Pinner, Instagram Motivator, Dance/Fitness Celebrity, Professional Trainer to Elite Athletes, Entertainers, Executives and YOU! Best Selling Fitness and Nutrition Author, Endorsed Athlete, Designer of Performance Health Supplements, Clinical Performance Skin Care, Entrepreneur Professional Speaker and Workshop Leader. Victo ...
 
Welcome to Motherhood Exposed. Join me, Zoe Cresswell, mum of two and a UK trained midwife and doula, as I meet with an array of amazing women navigating life and motherhood. Since becoming a mum for the second time, after my own complex journey, i have become more and more aware that motherhood is so unique. There is no one story the same and women need support now, more than ever. i hope by allowing mothers to openly speak we can help to break the silence around many topics. We need to sho ...
 
Hey, mama! I know what it feels like to be busy, overwhelmed and stressed while working and taking care of everyone else (but yourself) and the way it makes you feel not only physically but also mentally and emotionally. You know it’s time to make a change in your life and say YES to yourself... but it feels so hard. There aren’t enough hours in the day and you feel guilty when you DO take time for yourself. But you know you NEED a massive transformation not only with your body, but your min ...
 
We focus on candid, sincere and vulnerable conversations that put a spotlight on mental health, sexuality and gender, lifestyle and everything in between. The Getting Jewcy experience is raw and completely unscripted. WE RARELY EDIT ANYTHING OUT. We get to know our guests behind their public image, so that you can get to know them beyond their Social Media presence. Follow us on Instagram @getting_jewcy, on Facebook @gettingjewcy and WATCH our podcast episodes on YouTube @ Getting Jewcy with ...
 
Living Well with Bonnie MeChelle, is the #1 source for Inspirational Weight Loss, Health and Wellness for Men & Women. Our focus is building self esteem, overcoming setbacks and living a healthier more spiritual lifestyle. Let's take a look at how we can revitialize our health, regain control over our cravings, lose weight, become better parents and attain financial wealth. Join us live on WAEC Love 860 AM in Atlanta, Georgia (Fridays @ 6:30pm). Subscribe to our e-newsletter www.bonniemechel ...
 
Get ready to expand your mind and discover new things about your health and your body. Dave Catudal's Health Blueprints Podcast is an immersive and enlightening health series covering all aspects of nutrition, fitness and holistic health. DAVE CATUDAL. Diagnostic Specialist & Celebrity Trainer. From Olympic athletes and Hollywood Stars to busy parents and pioneering entrepreneurs, Dave’s methods of natural healing and performance enhancement have helped thousands of people to improve their l ...
 
Join host Shabaka Amen, Vegan Lifestyle Coach and founder of Vegan Body Breakthrough for the Hottest Vegan Talk Radio Show in America! During each episode of Celebrity Vegan Radio, Shabaka goes where no Vegan has gone before-getting STARS to REVEAL their 'PLANT-SEXY' body secrets and SHARE their perspective on plant-based living! TUNE in for LIVE interviews of Celebrity Vegan entertainers, authors, athletes, chefs, medical doctors, food documentary producers, activists, and more! Discover wh ...
 
At Hyperice, our mission is to enhance longevity and transform the way you move through technology. This goes far beyond just our products. We are bringing all things wellness, human performance and innovation to you, as you listen to the insights of athletes, industry leaders and influencers in the space. Join the movement!
 
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The Rachel Varga Podcast

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The Rachel Varga Podcast

Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist

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Rachel Varga BScN, RN, CANS is a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 procedures performed, an international clinical trainer for other Physicians and Nurses, celebrity skin expert featured on Bulletproof Radio, Ask the Health Expert Podcast with JJ Virgin, LIVE with Dr. Kellyann Petrucci and Naveen Jain and more! Rachel is also a speaker and a 4 time academically published award-winning author in the field of plastic and aesthetic nursing as well as an exec ...
 
Sharecare Radio, hosted by Dr. Darria Long Gillespie: Emergency Room doctor, digital health executive, and mom, airs live every Tuesday from 1-2pm EST on RadioMD. Whether your goal is to get more energy, fit into those jeans, or to know what's real (and what's hype) for preventive health, you'll want to tune in. Because fitting healthy changes into your life is doable, and isn't it time you felt your best? Dr. Darria draws from her own experience as a practicing ER doctor to give you the lat ...
 
The Cowboy is an iconic figure that represents a culture of freedom, courage, toughness, & individualism. Join Dan Hillenbrand as he explores why we are so captivated by the Cowboy in everything from folklore, movies, ranching, music, and rodeo to business & fashion.
 
Your odds of a successful Self Defense are monumentally greater if you are prepared… because Bad people exist. Each episode covers realistic self defense stories, scenarios, strategies and life saving tips that might just save your life. Why can we say this? Because we regularly have expert guests from the CIA, NAVY SEALS, ARMY RANGERS, MARINE RECON, LEOs, US Intelligence Experts who share their experiences and tactics that work. Weekly Topics include and revolve around REAL WORLD ATTACKS & ...
 
Welcome to the Bling Radio Show... I'm your host, Konfident Miss Bling and here in Bling's World I interview some of the most amazing people on the planet! I've hosted over 1000+ radio shows, traveled across the country covering live events, and hundreds of interviews... I'm also the Blingy 411 Entertainment Reporter for Raw TV Radio/Power 92.3Fm Chicago, I feel like I haven't done enough! I truly appreciate everyone who has listened to and blessed my show in the 12 years that Ive been on ai ...
 
LIFE comes with no quick-start guide, no instructional manual, no customer support. Most likely, it all comes down to experimentation and interpretation, otherwise know as, good ol' fashioned trial and error. Luckily, the human experience does offer us plenty of opportunities to learn a few valuable lessons to help along the way. Come take a journey with an unusually upbeat fellow from Austin, Texas who's diversity of interests, life experience and colorful outlook present listeners with som ...
 
This podcast is founded by me, Evelyn Chou. I used to work as a Personal Trainer who specialised in Body Transformation for 3 years. Since the COVID hits Malaysia, the lockdown and pandemic have made me discovered that there are actually other ways to continue serve in this Health & Fitness industry. This season 1 is going to be 20 episodes with 20 different guests who 'walk the talk' on their passion and life philosophy. They all have their unique greatness and superpowers to spread the pow ...
 
Zero to Hero Radio was created to make wellness accessible and fun for everyone. Host's celebrity trainer/coach Raul Rodriguez and fitness/fashion model Jorie McDonald jam together with the community, to share creative solutions in health and fitness. Coach Raul and Jorie will also share their expert advice, options, celebrity workout tips and nutrition tricks. The Zero to Hero Radio Show is a gateway for listeners to call in and get their health and fitness questions answered by the pros. C ...
 
Awesome, Fantastic, Brilliant, Mind Blowing, etc. are the words which are appreciative and can take your moral up when someone credible uses these words to appreciate you or your work. These appreciations keep our enthusiasm ticking for sure however how often you get to hear them? You are the most credible person in this world to say those words to yourself and to do that heart fully with consistency there are a few rituals we all need to follow, one of them is to consistently motivating you ...
 
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Sleep Success

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Sleep Success

Dr. Michael Breus and Mandt Bros. Productions

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Struggling with sleep? Desperate for deep dreams? Or simply looking to be better in life? Then make sure you listen and subscribe to Sleep Success, a new health and wellness podcast that will improve your quality of life by providing hacks, tips, tools and techniques to let you rest more at night, so you can dominate the day. Hosted by the man known as The Sleep Doctor, Dr. Michael Breus, this weekly podcast will feature his incredible expertise and insights as well as fascinating conversati ...
 
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show series
 
Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on how she and her family spent Thanksgiving, Dating Apps, keeping stress low and all the Black Friday Deals! Get a Free Gift Box and a Free Notebook when you Build Your Push Journal Bundle at pushjournal.com Try the Sleepi Gummies at mys…
 
On Black Friday we all look for the best deals to buy the stuff that we believe will bring us happiness. But while buying a new device or taking the first drive in a new car can make you feel good for a short time, the thrill you felt at the beginning always fades and you find yourself back where you started, trying again to buy your way to happine…
 
Optometrist and founder of blue light blocking technology, Dhruvin Patel of Ocushield. Not only a brilliant entrepreneur at the age of 29 but also winner of Dragons Deg. We discuss Zoom fatigue, screen addiction, sleep hygeine, and nutrition for optimized eyesight. Featured in Forbes, Vogue, and USAToday -What to eat to optimize eyesight? -What are…
 
Congratulations Mr Kyle Rittenhouse for your successful legal defense from the over zealous criminal prosecutors. I wish you well in your future endeavors. In today's episode of The Self Defense Channel, what can we - as responsible Law abiding citizens - learn from the Kyle Rittenhouse Legal Defense? Additionally, we will discuss the 3 lessons lea…
 
Since having their children by surrogacy, Mike and his partner have been advocating for equality in surrogacy as well as modernising guidelines and laws. They have also tirelessly supported many others through their surrogacy journeys. In this episode, Zoe speaks to Mike about his own experience to becoming a parent with his partner Wes, the challe…
 
From travel, to family, fitness, food, and shopping, Shaun gives you a run down on how to survive dealing with this crazy weekend. Listen in for: Tips on not feeling guilty about what to eat during the holiday Ways to balance all things out Anxiety associated with traveling for the holidays and visiting family Post thanks giving food remorse - even…
 
Welcome to part 2 of a 2-part interview with Hasani and Danielle Pettiford. They are a married couple who specialize in helping other couples improve their marriages. Specifically, recovering and restoring a marriage after infidelity. Today's episode is geared toward the partner who has been unfaithful: what things they can do to rebuild trust, how…
 
Jameel “Big Time” McCline reflects on challenging for the heavyweight championship of the world 4 times! Fighting Wladimir Klitchko, Michael Grant, Shannon Briggs, Chris Byrd, Sam Peter, and almost every top heavyweight of the 2000’s! Jameel also talks about his turbulent upbringing, starting boxing late in life + more!…
 
We bring you the Faculty of Surgical Trainers international series which looks at prominent trainers from across the world. On this episode, the world renowned Professor Steven Wexner joins the podcast to offer his insights into training. “You’re going to get complications/mistakes as a surgeon, try not to make the same one twice."…
 
Welcome to part 1 of a 2-part interview with Hasani and Danielle Pettiford. They are a married couple who specialize in helping other couples improve their marriages. Specifically, recovering and restoring a marriage after infidelity. Today's episode is geared toward the partner who has been betrayed: the stages of recovery, how to assess if the ma…
 
Let's face it--the holidays can be challenging to your daily routine and the healthy habits you've been working so hard to establish can get derailed. These 3 tips will help you still make your fitness, food and mindset habits a priority while still enjoying the holiday season! *** HUGE BLACK FRIDAY SALE ANNOUNCEMENT: YOU CAN USE THE CODE BLACKFRID…
 
It’s the season for revelry and cheer! But with beckoning desserts and snacks around every corner, it’s easy for healthy eating habits to get lost in the shuffle. However, it’s possible to survive the holidays without weight gain. Read on to learn 5 strategies to enjoy the holidays without getting a Santa-sized belly.…
 
A Podcast Exclusive on Preparing with Rachel Varga. How can we prepare for what may or may not come to pass? How can preparing in our lives help reduce anxiety and stress? How can preparing allow us to become our most radiant and clear vessels? How can we be more in the present moment? Do you have a question about which options may be right for you…
 
In this episode of Six Weeks to Fitness, I am joined by Danielle Gray, a multi-passionate entrepreneur Wilhelmina fitness model, speaker, professional athlete, and the founder of Train Like a Gymnast. She's also a certified personal trainer specializing in bodyweight training, nutrition, women's fitness, youth exercise, kettlebells, and pre and pos…
 
Alicia Antonio swings by for a chill and informative chat about her unique gift of storytelling. She is the partner of GJ alum, Shawn Antonio (Episode 70), and Alicia has been a huge supporter of the podcast including the referrer of some of our Hell's Kitchen guests! Originally from Down Under in Adelaide, Alicia established herself as an actor an…
 
Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on the reactions she got to this week’s episodes, the love she has for the Podsquad, PTSD feelings she now experiences during doctors appointments, her thoughts on future plastic surgery and so much more! Follow Chalene on Instagram @Chal…
 
Today's "obesogenic" environment encourages us to eat more and exercise less. But the first step to long-term fat loss results is understanding that being fat is not your fault. In this new Real Talk Friday episode, Ted Ryce explains why your environment is making you fat. Also, he will reveal the mindset shift you need to make to transform your bo…
 
An honest and insightful episode where Zoe speaks to Sarah of the Instagram account @sarah_and_marnie. Sarah talks to Zoe about finding out her baby had downs syndrome during pregnancy and life now with her beautiful 3-year-old Marnie, who teaches her something new every day. KEY TAKEAWAYS Sarah met her husband Colin at a NYE party. They started tr…
 
For all the parents out there, we can all be guilty of being on the giving or receiving end of what Shaun likes to call "back seat parenting". When people, give their unsolicited advice, comments or concern about anothers child. Its time to open our eyes and let parents just be parents, and let their kids LIVE their most authentic lives without the…
 
Disclaimer: This episode is best listened to without the kids around! Chalene took to Instagram and asked her followers for any questions they might have for both herself and Bret. And, out of all the topics, questions about sex were — by far — the most frequently asked! So, TMI isn’t a thing today as Chalene and Bret answer everything from: how of…
 
Are you feeling physically or mentally exhausted? What is adrenal fatigue? How do exhaustion and adrenal fatigue impact our skin and aging process? How can we sleep better and age better? Is getting better sleep easy or hard? How do I optimize my sleep? Optimizing your sleep is one of the quickest ways to boost your recovery and rejuvenation! I tru…
 
Can we reverse vision loss due to aging? How can we use our own biology to heal? Learn more in today's episode! Learn more about today's guest Victor Mifsud at https://www.blindbiohacker.com Do you have a question about which options may be right for you? BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://Rache…
 
Jeff Fenech talks about winning world titles in 3 weight classes 🔥The legendary Australian boxer also reflects on his 3 classic battles with Azumah Nelson, and his current job helping train Mike Tyson for his epic 3rd fight against Lennox Lewis coming up in 2022 🥊By Marko Elgart and Jeremy Williams
 
We have mislabeled self-care and marketed it in such a way that makes us believe it’s something we — especially women — indulge in. Knowing that many people share this sentiment, Chalene took to Instagram and asked “Why don’t you regularly prioritize self-care?” Today, she’ll reveal some of those responses, her answers to them, and how to redefine/…
 
Are you a perfectionist? Always striving for perfection? Well, unfortunately you might find you're setting yourself up for disappointment because there is no such thing as perfect. It's ok to give it your all, but when you feel like you "fall short" and can't celebrate any small wins, that's when it can become a not so healthy mindset. Today we're …
 
I want you to meet my incredible client Sarah. She’s a 40-year-old mother of 2 who works as a director of operations. She’s also a former athlete who gained a lot of weight after tragedy struck in her life. When Sarah first came to me, she was in a tough position. She was desperate to lose weight and get in shape. But she had been exercising too ag…
 
In the first part of this series, we discussed food tracking, and Ted explained why it is the key to successful weight loss. In this second part, Ted reveals his five-step system to simplify food tracking, even if you're super busy. Tune in to take control of your nutrition and benefit from this weight loss secret weapon.…
 
In this episode of my Six Weeks to Fitness podcast, I interviewed Dona Andrews, domestic violence and cancer survivor. She was born and bred in Esperanza Village in the country of Belize and migrated to New York in her early 20s at the encouragement of her mother. During the interview, Dona will share the physical, verbal, emotional, and financial …
 
Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on her final days in New York, where she and Bret would like to go next, how she feels about people asking if she and Bret are vaccinated, being served with legal papers at her PodSquad meet up, and why we should always lead with kindness…
 
If we are being honest, we all experienced this whether we've failed our latest diet (again) or felt the pull to refresh our Instagram feed instead of making progress on a work project that is past due. The question is, why is it so hard for us to take back control of our lives when we struggle with these kinds of toxic habits? In this new Real Tal…
 
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