Dameon D Welch Abernathy public
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Part 4 of 8 on my apperance on the A Hundred Words podcast. In this fourth part, I talk about trackingprogress and some foods that…trigger me, and I avoid them. Download the audio file. Visit https://phoneboy.com/ps for more information about PhoneBoy Speaks and to find past episodes. Donations of audio processing time from Auphonic are welcome! Ep…
 
Part 3 of 8 on my apperance on the A Hundred Words podcast. In this third part, I address the age oldquestion of what you can eat with impunity, which is…nothing. That said,if you’re looking for a list of food that’s relatively safe to eat, startwith Vinnie Tortorich’s No Sugar No Grains PDF. Download the audio file. Visit https://phoneboy.com/ps f…
 
Part 2 of 8 on my apperance on the A Hundred Words podcast. In this second part, I talk about how theaddition to food and the addiction to alcohol (and drugs) are…verysimilar. Download the audio file. Visit https://phoneboy.com/ps for more information about PhoneBoy Speaks and to find past episodes. Donations of audio processing time from Auphonic …
 
Part 1 of 8 on my apperance on the A Hundred Words podcast. In this first part, I talk about whatstarted my journey to better health. Download the audio file. Visit https://phoneboy.com/ps for more information about PhoneBoy Speaks and to find past episodes. Donations of audio processing time from Auphonic are welcome! Ep 1363: How My Journey To He…
 
For some reason, a podcast I did back in 2013 on NFL Audio Pass got a few listens recently. Not sure why since the NFL hasn’toffered this product in several years and they instead want to buy their moreexpensive NFL Game Pass, which doesn’t even let you watch live games (atleast in the US). Download the audio file. Visit https://phoneboy.com/ps for…
 
As long as I’ve been running websites, I’ve more or less ignored the numbers.Mostly because they don’t tell you a lot. What does is engagement. And thatleads into some rambling about how large social media sites are basicallyunmanageable communities with the solution being smaller, more focused ones. Download the audio file. Visit https://phoneboy.…
 
Where I talk about my upgrade to Big Sur (latest macOS), how bloated Chromehas become, and how pretty much every web browser out there is basicallyChrome. That’s…not a good thing. Download the audio file. Visit https://phoneboy.com/ps for more information about PhoneBoy Speaks and to find past episodes. Donations of audio processing time from Aupho…
 
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