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Did you know that over half of adolescents struggling with depression do not get treatment? Join in on this important discussion as Jenni and Josh tackle the topic of depression, dispel some misconceptions, and share some interesting statistics. Show notes: Mayo Clinic Resource Page Unity Point Myths and Misconceptions National Institute of Mental …
 
BONUS EPISODE! Jenni and Josh jump on the mics for a bonus episode to talk about the Dak Prescott and Skip Bayless controversy. Tune in and join in the important discussion about mental health and professional sports. Show Notes: https://ftw.usatoday.com/2020/09/skip-bayless-dak-prescott-depression-comments-reaction-brother-cowboys www.iasp.info ht…
 
Attention parents! Are you ready to do this? We're not sure if we are...Join Jenni and Josh as they discuss the real-life stress of the Fall 2020 School Year! Back to School looks a lot different this year and we're all feeling it. But, it will be OK and we're all in this together. Tune in now and lean into it. Show Notes: https://midcenturymodernm…
 
What rank are you in Modern Warfare? Where you do prefer to "drop" in Fortnite? Are these questions confusing? Or maybe asking about which map you prefer in MarioCart is more your speed? Join Jenni and Josh as they dive into the vast world of video games! Parenting gamers, being gamers, being married to a gamer...they discuss it all. Log in, downlo…
 
What are you passionate about? What do you want to contribute to the world? And what's the difference between your vocation and your profession? Join Jenni and Josh as they discuss the Japanese concept of Ikigai and explore ways to find your own! Show Links: https://youtu.be/54cuxq951vU https://positivepsychology.com/ https://www.toolshero.com/psyc…
 
Are you a passive communicator? Or are you more assertive? Join Jenni and Josh as they compare results of the communication-styles quiz they took! This was also the first episode that was recorded live during Changing Perspectives first live Facebook and Instagram podcast! Tune in now! Show Notes: https://www.betweensessionsresources.com/uploads/4/…
 
The 2020 of podcast episodes has landed for your listening pleasure! Somebody (Josh...Josh did it) deleted the previously recorded episode 67 and we had to improvise! Luckily, we were fortunate enough to be hanging out with some excellent co-hosts! Kristen and Cole join Changing Perspectives this week to participate in a Buzz Feed quiz live on the …
 
Have you been feeling guilty during the pandemic? Are you not sure if you should just throw caution to the wind and let your kids see their grandparents? COVID guilt is real. Join Jenni and Josh as they navigate this complicated topic! Show Notes: https://www.mindtools.com/pages/article/dealing-with-guilt.htm https://www.psychologytoday.com/us/blog…
 
Google Classroom. Zoom. I-Ready. Mind Maps. Raise your hand if these words are now part of your regular vocabulary! Join Jenni and Josh as they share their experiences on figuring out how to parent while being substitute teachers; navigating the new normal of school at home during the COVID-19 pandemic. Show Notes: https://www.usatoday.com/story/ne…
 
Is your partner driving you crazy? Did you ever imagine that you would be quarantined together? How do you survive this? Take a deep breath, lean into your relationship, and join Jenni and Josh as they offer some advice and tips on how to survive the quarantine as a couple! And don't miss the couples quiz they take over the air! Show Notes: https:/…
 
What exactly is happening in the world? Is this a bad dream? No, it's not. Its very real and for many of us, it comes with working from home. Join Jenni and Josh as they guide you through some tips on figuring out what it means to "commute" from your bedroom to your home office! Show Notes: http://www.jennibrennan.com/blog/suddenly-working-from-hom…
 
Quarantined means no bars, lounges, dance halls, bars, or speakeasy's. What do you do? Tune in to this Pint-Sized Perspectives and join Jenni and Josh as they discuss some Stay-At-Home options! Also, enjoy the blooper-laden 4th wall breaking ending where Josh's computer died - yup, they left that part in! Show Notes: https://www.sixsistersstuff.com…
 
Quarantine. Pandemic. Lockdown. Virus. CDC. These are scary words for kids to being hearing day-in and day-out. The current state of the world and seeing it non-stop in the media can be overwhelming for the most level-headed adult. Can you imagine what this is like for a child? Join Jenni and Josh as they guide you through 9 parenting tips when it …
 
Did you know it was National Pitbull Awareness Month? Join in on the conversation about the snuggly, wiggly, silly, and totally misunderstood pitbull! Jenni and Josh share stories about their pibbles and try to offer a different perspective for those who are leery about the lovable breed. Show Notes: https://www.dogingtonpost.com/october-pit-bull-a…
 
Don't miss out on the exciting conclusion of Jenni and Josh's adventures in Toronto, Ontario! Where else did they eat? How many old fashions did Jenni have? Could Josh successfully pick-up Jenni at a bar? Join in on the conversation and learn just how cool a real Speak-Easy is! Show Notes: https://www.seetorontonow.com https://www.thrillist.com/tra…
 
Do you meditate? Have you ever tried to practice mindfulness? Join Jenni and Josh as they guide you through the basics and discuss tips and techniques to introduce mindfulness into your daily routine. Don't judge your thoughts, just be aware that your thinking of pressing play on this episode and lean into it! Show Notes: https://www.mindful.org/ h…
 
Jenni and Josh are on location in beautiful Toronto, Ontario! Join them for the first ever episode recorded remotely! Josh is there on business and Jenni tagged along. They are exploring this unique city and it's many eateries, bars, and sites and they want to share it with you! Tune in now and answer the question, What's Porter Air? Show Notes: ww…
 
School is in session. Fall sports are well underway. Retail stores are starting to put up their Christmas stuff and before you know it we'll be making plans for what to bring to Thanksgiving dinner. This is a stressful time of year! Join Jenni and Josh as they review different things you can try to reduce stress and deal with your anxiety this fall…
 
Lean into it and join Jenni and Josh as they bring back the topic of grief. This time, they review some of the ways death and loss is handled throughout the world in different countries and through different religions. Does our cultural heritage or religious history influence how we view grieve? or honor our loved ones who have died? Tune in to lea…
 
Does your call smell because of stinky pads and sweaty jerseys? Are you drowning in empty water bottles? On the weekends, do you live out of a canvas bag packed with snacks, sunblock, bug spray, a first aid kit, sunflower seeds, and an umbrella? Then you're most likely a sports parent! Join Jenni and Josh as they talk about their family's Youth Spo…
 
Do you know why something is not working in your relationship? Have you ever tried to figure out how to improve it? In this episode, Jenni and Josh explore the topic of Kaizen; the Japanese concept of continuous improvement and good change made famous by Toyota! Are you thinking that relationships are not like car manufacturers and this topic sound…
 
If you are new to the show, Episode 40 is a great way to get an overview of the relationship content explored on The Changing Perspectives Podcast and also get a sneak peak at some upcoming episodes. Join Jenni and Josh for a quick walk down memory lane through all of the relationship episodes and how they can be applied to your own relationships. …
 
Jenni and Josh are joined by their first in-studio guests! They welcome their Disney and Parenting Partners-in-Crime, Kristen and Cole! The fabulous foursome sit down and chat about their upcoming joint disney trip and try to make a game plan for things like fast passes and dining. There's a lot of silliness and laughing, as is always the case when…
 
"I am Ironman..." SPOILER ALERT! It's the podcast event you've all been waiting for - the Changing Perspectives Endgame review! Join Jenni and Josh as they welcome two guest co-hosts into the studio to discuss the ins and outs of the cinematic conclusion of the Infinity War saga, Avengers Endgame! * What role does music play in the MCU? * How is gr…
 
Summer is supposed to be a time of epic fun and relaxation, right? Where does this belief come from and how does it translate into pressure today? If the pressure to plan the perfect summer for your family ever leaves you feeling like you've just become a cruise director, then tune into today's episode to explore some ways to combat Summertime Stre…
 
In this episode, Jenni and Josh complete the "Your Last Argument" questionnaire from The Gottman Institute. Using the questionnaire as a tool, they explore the feelings they each experienced during their disagreement, the factors that led them to approach the argument in that manner, deep rooted issues behind the argument, and what steps they each …
 
Are you in a constant battle with the teenage aliens you live with to put on deodorant or turn off the lights or put away the milk? Then this episode is for you! Join Jenni and Josh as they talk teens with the Mom Who Knew Too Much, Gila Pfeffer! Gila is a hilarious blogger with 4 kids and an amazing sense of humor! Show Notes: https://the-mom-who-…
 
Are you happy? How do you define happiness? Join Jenni and Josh as they talk with a certified Happiness Mentor, Taylor Proctor from Happiness Abound! Taylor is a writer and a podcast host who helps her readers and listeners realize that they are capable of happiness! In this episode, Taylor helps us navigate through some myths and misconceptions ab…
 
Are you an honorary member of the Hawkins AV Club? Tune in this week to talk all about Stranger Things Season 3! Jenni and Josh discuss their favorite things about the hit Netflix sci-fi, adventure series! 80's nostalgia, story arcs, production design, and of course, the topic of grief and loss in the small Indiana town are all discussed in this we…
 
In this episode, Jenni and Josh provide a trip report of their recent vacation to the Orlando area where their non-Disney trip turned into a Disney Trip afterall. Highlights of the trip are reviewed including the topics of transportation, dining, lodging, shopping, and recreation. Tune in to hear what Jenni and Josh now think about staying off-prop…
 
Episode 31, “Island Survivor Game: Another Gottman Institute Couples Activity,” is available now! Join Jenni and Josh as they work together to complete the Gottman Institutes’s Island Survival Game. It’s all fun and games until the activity reveals some true feelings lurking beneath the surface. https://www.gottman.com/blog/weekend-homework-assignm…
 
In this second episode of a 2-part series, Jenni and Josh further explore Cognitive Behavioral Therapy (CBT) and how to utilize some of the techniques on your own. The connections between your thoughts, feelings, and behaviors are explained with an emphasis on what to do once you have identified faulty thought patterns. Applications to real life sc…
 
In this first episode of a 2-part series, Jenni and Josh explore Cognitive Behavioral Therapy (CBT) and how to utilize some of the techniques on your own. The connections between your thoughts, feelings, and behaviors are explained with an emphasis on how to identify faulty thought patterns that may be preventing you from reaching your goals in lif…
 
At times, being a parent these days can feel terrifying and hopeless as our kids are continuously exposed to some scary stuff. We have to find a way to paint a picture of hope for our children in the midst of so much hopelessness. There is no magic elixir or magic wand; no secret rule book. But, there are some things you can do to be their sunshine…
 
In this episode, Jenni and Josh explore the full range of grief reactions and responses, including what happens when grief begins to turn from uncomplicated grief to a more complicated form of grief. Sources of support are highlighted. Show Notes/Resources http://www.jennibrennan.com/resources https://complicatedgrief.columbia.edu/for-the-public/co…
 
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