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High Intensity Business is a high intensity strength training and HIT business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, sales, marketing, operations, systems, hiring, scaling, etc. Guests include Dr Doug McGuff, Drew Baye, Skyler T ...
 
Upstream is a radio documentary series that invites you to unlearn everything you thought you knew about economics. Blurring the line between economic analysis and storytelling, we look beyond the numbers to explore a wide variety of themes pertaining to our tumultuous and thrilling 21st century economy.
 
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Hey everyone! Lawrence Neal here, founder of High Intensity Business. Since I receive a lot of emails from people asking about the different programs we offer through High Intensity Business (HIB), I decided to create an episode dedicated to describing the options inside HIB namely HIT Business Membership and HIT Business Intensive. Also, I’ll answ…
 
Sherri McMillan is a fitness columnist, author, and owner of Northwest Personal Training in Vancouver, Washington, awarded both the Better Business Bureau’s Business of the Year and the Chamber of Commerce Community Builder award. She has been in the fitness industry for more than 30 years, presenting hundreds of workshops while working with thousa…
 
Sometimes registrars find it difficult to explain to people who don’t work in a registrar’s office what exactly a registrar does. And sometimes a video comes along that not only explains it but does so in an hilarious way. Guest: Tina Miller, Senior Associate Registrar and Chief Residency Officer University of Washington, Seattle Campus millert@uw.…
 
John Briggs (john @ incitetax.com) is a tax genius, author of Profit First for Microgyms, and owner of Incite Tax and Accounting in Sandy, Utah, a multi-million-dollar firm adapting Michalowicz's Profit First concept serving microgym owners focusing on tax and cash flow strategies. John has been featured in CrossFit Journal, Box Pro Magazine, and o…
 
It’s Real Kyper at Noon, and WE ARE LIVE with Episode 61, as Nick Kypreos is back to catch up on the NHL Offseason with a friend of the show, Darren Pang! Kyper and The Panger talk about the potential return to play. What we should expect as hockey fans and more. Purchase your copy of UNDRAFTED, here: ► https://amzn.to/37vhcry The show is also loca…
 
Luke Carlson (luke @ discoverstrength.com) is the founder and CEO of Discover Strength, a fast growing personal training business based in Minneapolis,Minnesota. Discover Strength offers a variety of strength training sessions, including virtual personal training, facilitated by educated and expert trainers. Listen to my previous podcasts with Luke…
 
It won’t come as a surprise to most to hear that the Trump administration has completely dropped the ball on their response to the covid pandemic. The misinformation campaign, lack of empathy, and outright failure of this administration to address the dangers and impacts of covid are jaw-dropping. But it’s not just a matter of this particular admin…
 
Luke Carlson, Adam Zickerman, and Melinda Hughes join me on another Live Q&A to discuss updates on their HIT business, what are they changing in terms of COVID-19 safety protocols, how to grow virtual training, how to plan for the future, and much more. Listen to Part 1 HERE. There are tons of tips, strategies, and solutions that you can take from …
 
It’s Real Kyper at Noon, and WE ARE LIVE with Episode 60, as Nick Kypreos is back to discuss his new book, Undrafted: Hockey, Family, and What It Takes to Be a Pro. As a child growing up in Toronto, Nick Kypreos lived for hockey and dreamed of following in his idols’ footsteps to play in the NHL. Hockey was an important part of the Kypreos househol…
 
Luke Carlson (luke @ discoverstrength.com) is the founder and CEO of Discover Strength, a fast growing personal training business based in Minneapolis and four other personal training facilities in Minnesota. Discover Strength offers a variety of strength training sessions, including virtual personal training, facilitated by educated and expert tra…
 
This podcast features two conversations that were posted on our Youtube channel earlier this week. Part One: NHL Free agency is still in full swing, and Kyper is back with PJ Stock to break down some recent signings. We caught up with PJ minutes before Brendan Gallagher signed his contract extension. Gallagher (28) now owns a no-trade clause and wo…
 
Sherry McKenna is the co-owner and Chairman of the video game company Oddworld Inhabitants, which is primarily known for the Oddworld series of video games. She has over 20 years of experience producing special effects for feature films and motion base ride films. Her work includes the production of Back to the Future, Hanna Barbera, The Last Starf…
 
It’s Real Kyper at Noon, and WE ARE LIVE with Episode 59, as Nick Kypreos and Doug Maclean are back to dive into all the latest storylines surrounding NHL Free Agency! The Washington Capitals are expected to sign Henrik Lundqvist to a 1-year deal. The Vegas Golden Knights have dealt Paul Stasny to the Jets, and that could be the first of many moves…
 
Luke Summers is the COO of Power Athlete, co-Founder/co-host of Power Athlete Radio, and a Power Athlete coach. He’s been coaching athletes, training clients, and educated thousands of coaches around the globe since 2007. After a 6-year stint running pricing and product strategy at a Fortune 500 company, he took the plunge into the gym business to …
 
It’s Real Kyper at Noon, and WE ARE LIVE with Episode 58, as Nick Kypreos and Doug Maclean are back to dive into all the latest storylines around the NHL. + We are joined by a special guest, current SportsNet draft analyst, and former LA Kings Assistant GM! We took Monday off, but today is a very special day as the boys break down everything you ne…
 
In today’s environment of constrained resources, we are all expected to be more productive. While strategic planning is important, strategic doing is where the rubber meets the road. In this episode we will talk about tools, methods, and approaches to help you focus and operate more efficiently. We’ll discuss resources for individual experimentatio…
 
It’s Real Kyper at Noon, and WE ARE LIVE with Episode 57, as Nick Kypreos and Doug Maclean are back to dive into all the latest storylines around the NHL. It is HARLEY DAVIDSON drawing day!! Be sure to stick around until the end to see if you are chosen by Kyper and our friends at Blitzbet. The GM of the Vegas Golden Knights was on Fox Sports Radio…
 
It’s Real Kyper at Noon, and WE ARE LIVE with Episode 56, as Nick Kypreos is back to dive into all the latest storylines around the NHL. Brian Lawton joins the program today to discuss the possibility of the Rangers trading the 1st pick overall in the 2021 NHL Draft. Should they pass on Alexis Lafrenière? One of the biggest arguments in favor of th…
 
It’s Real Kyper at Noon, and WE ARE LIVE with Episode 55, as Nick Kypreos is back with Doug Maclean to dive into all the latest storylines around the NHL. We still have to get Mac’s take on the newly-crowned Stanley Cup Champion, Tampa Bay Lightning. What did the guys think of the bubble, and will it ever happen again? While we’re on the subject. C…
 
Nick Paterson is an engineer, former RAF and commercial pilot, and Owner of Ultimate Fitness where he provides personal training, diet, and biometric monitoring services. On his blog, LIHF (Low Inflammation, High Fat) Living, Nick writes about his research, client results, and personal health journey. In 2012, Nick bumped into a friend who had expe…
 
It’s Real Kyper at Noon, and WE ARE LIVE with Episode 54, as Nick Kypreos is back with Alan May to recap the Stanley Cup Finals and to congratulate our Champions, the Tampa Bay Lightning! The Lightning finished off a 25-game run in this COVID CUP playoffs with wins over the Blue Jackets, Bruins, Islanders, and Stars. Their 6 victory on Monday was h…
 
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