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Best Eric Helms podcasts we could find (updated April 2020)
Best Eric Helms podcasts we could find
Updated April 2020
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Join me, Seb Ostrowicz, the voice of the people, and the people's scientist Joshua Gibson, every Monday and Friday as we sit down with the best coaches and athletes in the world to discuss weightlifting, training, and mindset. Also every Wednesday stay tuned for the Weightlifting House News Show, the only weightlifting news show in the world. To support the show, get access to the Morning Brew podcast, and get $1 programming, head over to patreon.com/weightliftinghouse
 
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It amazes me even as I type it, but this week marks Eric Helms' debut on my show. I can promise it won't be the last. Eric and his 3DMJ team have recently released a new program called "Transitioning Away From Tracking". It is excellent. In this episode, we not only talk about that program but understanding the nuance of when it's appropriate to tr…
 
Eric Helms came onto the Weightlifting House podcast in December 2019 to talk about hypertrophy training and periodisation as it pertains to strength training. Eric is a coach, athlete, author, and educator, and has published multiple peer-reviewed articles in exercise science and nutrition journals and writes for commercial fitness publications. F…
 
Great episode today talking about today's work on the Pendlay book on the topic of categorisation of Athletes not by their total, but by the length of the SRA curve. We also spoke about velocity based squatting and how to create a plan for it. Use code WEIGHTLIFTING for 20% off Cannon Ball Coffee at www.cannonballcoffee.co.uk or grab it on www.amaz…
 
Available at www.cannonballcoffee.co.uk or Amazon Prime. Listeners can get 20% off their first website order with ‘WEIGHTLIFTING’ at checkout Shop W|H USA - https://www.weightliftinghouse.com/shopusa/ Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/ Want to stock WH thumbtape? USA | https://www.weightliftinghouse.com/shopusa/product/wei…
 
The new Olympic dates have been set! Dan and I discuss how this will now likely affect qualification for the Olympics. We also spoke about the upcoming book all about the principles and methods of Glenn Pendlay. We delve into some of the interesting methods that he chose, as well as the process that is writing a book. Shop W|H USA - https://www.wei…
 
Dr. Kirk Parsley is a former SEAL, and received his Medical Degree from Bethesda, Uniformed Services University of Health Sciences (USUHS) in 2004. He served as an Undersea Medical Officer at Naval Special Warfare Group One from 2009 - 2013. While there, he led the development and supervised the group’s first Sports Medicine Rehabilitation center. …
 
Time-Stamps: 3:56 - Is your podcast your full-time job?5:40 - How did your podcast become successful quickly?8:49 - some more talking about how to be a good podcaster25:07 - Being an authority figure vs being 'just' a podcaster42:20 - Were you a 'born' entrepreneur?43:55 - How many actual productive hours are in a day?52:10 - Talking about personal…
 
Jonny discusses how difficult it can be to understand success or failure and how to pragmatically find the pain-points improve your business. - The frustration in business when you don’t know why something has happened - Finding the methods for measuring and monitoring your business - Truly understanding impacts is the key Links: - The Dangerously …
 
For today's episode of the Daily Brew I am going in solo! Unfortunately Josh can't make today's show so I'm on it alone. Enjoy, you quarantined lot! Shop W|H USA - https://www.weightliftinghouse.com/shopusa/ Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/ Want to stock WH thumbtape? USA | https://www.weightliftinghouse.com/shopusa/prod…
 
Join the rest of the episode at patreon.com/weightliftinghouse Check out our coffee here - cannonballcoffee.co.uk or Amazon Prime. Listeners can get 20% off their first website order with ‘WEIGHTLIFTING’ at checkout Shop W|H USA - https://www.weightliftinghouse.com/shopusa/ Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/ Want to stock …
 
Coach and author, Steph Gaudreau, joins me this week on the show. We talk about some of the concepts from her book, "The Core 4" and some lessons from intuitive eating. In addition, Steph and I discuss not only how we prioritize our health goals but the costs and benefits of doing so within the framework of our lives. Download, subscribe, share wit…
 
Dr. Fatima Cody Stanford is an obesity medicine physician, scientist, educator, and policy maker at Massachusetts General Hospital and Harvard Medical School. She is a national and international sought after expert in obesity medicine who bridges the intersection of medicine, public health, policy, and disparities. She completed her Obesity Medicin…
 
Lift The Bar's Chris Burgess returns for this week's bonus episode. He and his team have been working feverishly to prepare personal trainers across the globe to transition and ramp up their clients to train virtually as we deal with the pandemic. This is affecting the fitness industry on an international level and all trainers are experiencing thi…
 
This week we decided to upload our Patreon-only Morning Brew to the main show for you guys to listen to! Since most people are stuck home for the foreseeable future we are looking into daily live shows too, not only to give you lot something to fill your time but also to keep Josh and I sane. But, before any of that, please enjoy this week's Mornin…
 
In this episode I once again talk with fellow podcaster/youtuber Dave Maconi about how each of us experiences hunger and cravings as we're getting leaner. Besides this we of course touch on the current coronavirus madness.Time stamps:0:00 - coronavirus and how things are going to be 08:10 - home workouts and what we've done so far13:40 - dieting is…
 
Paul Mort: A marketing and client attraction expert who is known for being direct, brutally honest and a bit of email marketing... We cover: - The techniques to gain clients - Positive questions to get the results you're looking for - Focusing on personal development - Finding out what is important to you and what you value - The Conflict that’s cr…
 
Episode 44 of The Muscle Engineer Podcast is a special episode with Ábel Csabai of The Sustainable Self Development Center. Given the current COVID-19 pandemic, we go over how we’re handling the situation, what we’re planning to do with our diets and workouts and more. Enjoy! You can find Ábel at:https://www.youtube.com/channel/UCzGVKv513I6Zb0u3mLs…
 
The IWF executive board met earlier this week to discuss amendments to the Olympic qualification system in light of the Coronavirus pandemic. Their plan has been put to the IOC and awaits ratification. From the experts at @rpstrength, try the new RP Diet App for a discounted monthly subscription. Use code "WHxRP" to get started and improve your die…
 
A hopefully informative, but lighthearted and at times funny, maybe funny discussion with Szoták Andrei from the muscle engineer podcast. Hopefully it will be something nice for you all to listen to during these dark times. 0:00 - General dialogue about coronavirus in our countries and in the world in general25:00 - Our fitness plan for the quarant…
 
Dr. Rizwan Sohail is an infectious disease specialist based at the Mayo Clinic, where he holds a joint appointment with the divisions of Infectious Diseases and Cardiovascular Diseases. He completed his internship and residency in internal medicine at Michael Reese Hospital in Chicago and then a Fellowship in infectious diseases at the Mayo Clinic.…
 
Life coach David Wood joins me for this week's bonus episode. David and I talk about the conversations we need to have, not only with ourselves, but with our friends and loved ones to help get unstuck when we can't seem to make the progress we want in life. David presents tips from his 4-Step Blueprint to help increase self-awareness and to start t…
 
Find Lyndon Online https://thereforethink.org/ instagram.com/jps_education/ jpshealthandfitness.com.au/ https://www.instagram.com/l.j.purcell/ Find Aaron Online: https://www.instagram.com/myonomics/ Check out my social media! https://www.instagram.com/james_walsham/ https://www.instagram.com/thehypertrophyhub/ Youtube Click here to apply for coachi…
 
Dominic Munnelly is one of Ireland’s leading personal trainers having worked in the business for over 20 years. He has supported many clients on their health and fitness journey advising them on training, nutrition, mobility and wellness and in the process helped people lose weight, get fit and lead a happier and healthier life. His background is S…
 
Precision Nutrition's Krista Scott-Dixon returns for her fourth time on the show. You can check out her previous appearances with episodes 66, 92, and 141. In this episode we talk about why our boundaries matter when it comes to our goals, how to know when it's time to shift your focus on those goals and learning how to prioritize our lives to make…
 
Another unbelievable week in the weightlifting world leading to an extra-long episode of the News Show once again. From the cancellation of three continental championships and a rundown of the IWF corruption claims, to Lu Xiaojun's ticket to Tokyo and Koha's return to dominance. From the experts at @rpstrength, try the new RP Diet App for a discoun…
 
Ilya Ilyin is arguably the most famous weightlifter of all-time. As much as his two Olympic gold medals and his unbeaten track record built his legend, the loss of his medals through retroactive drug testing built his infamy. Behind the headlines is an incredible story of a young Kazakh athlete who was plucked from his family at a young age, a boy …
 
Where to find Miguel online: https://www.instagram.com/mblacutt/ https://revivestronger.com/ Timestamps: 02:00: Conversation begins; What utility does hypertrophy/ have as a mechanism for health? 11:30: Adherence and getting people into resistance training - health-seeking behaviours. 16:20: The issue with pushing for a weight changing approach. 19…
 
Dr. Lisa Lewis returns for her fourth time to the show (See episodes #157, #189, and #227). In this bonus episode, we talk about her newest program for fellow coaches called "Psych Skills For Fitness Pros". Whether you are a coach who wants to learn more about the program before purchasing or a fitness enthusiast who wants to understand what the in…
 
The man who will face Brock Lesnar for the WWE Championship at WrestleMania, Drew McIntyre, sits down for a very special one on one interview with our own Kevin Keenan. These two go back a long way and have some history, they talk all about that, Drew's rise now that he is back in the WWE and the ups and the downs that came before that. Enjoy the w…
 
This week, I'm honored to welcome fellow coach and author, Kevin Mullins, to the show. In this episode, we talk about the steps we need to take to find more wins in our health journey. There's a lot here about the way we view our health habits and how to see perceived failures as success along the way. Download, subscribe, share with your friends a…
 
Dan Kent, Chief Editor at Weightlifting House, sat down with me today to talk about the various IWF cancellations and ramifications that have occurred due to the spread of the Corona virus, as well as their implications on the outcome of the Olympics. Cracking episode, Dan! From the experts at @rpstrength, try the new RP Diet App for a discounted m…
 
The inclusion of transgender athletes in sport is a difficult topic to understand and prescribe rules for, not least in a sport like weightlifting where the difference in ability between men and women is the greatest of all Olympic sports at around 40%, compared with the 10-12% average across all other sports. CEO of Barbell Medicine, Jordan Feigen…
 
Dr. Gillian McKnight-Tutein has been both a face-to-face and online client of mine over nearly a decade of work together. In this client spotlight, we talk about what that history has been like together, her motivations for change, how she has used pain to help steer her back to better health and what her support system is like. If you're currently…
 
Potentially the most eventful week of weightlifting in years outside of major competition. Not only has the coronavirus forced a location change for the Asian Championships, but it has forced the cancelation of an Olympic qualifier. Colombia received three bans which should result in all weightlifters being removed from the Olympics, and so much mo…
 
Dave Feldman is a software engineer and runs the Cholesterol Code website. In 2015 Dave adopted a low-carb high-fat diet, which improved his overall health. However, upon seeing his LDL-cholesterol skyrocket, he set out learn all he could about blood lipids and health. Dave has gained prominence as a “LDL-skeptic” and promoter of his “lipid triad” …
 
I do not believe that there is a better podcast out there on cutting weight for competitions. Danny Lennon is an absolute legend in the nutrition department, hosting arguably the best sports nutrition podcast in the world - Sigma Nutrition Radio. We got to sit down with him and record a full episode entirely about cutting for competition. So, wheth…
 
Where to find Steve online: https://revivestronger.com/ https://www.instagram.com/revivestronger/ https://podcasts.apple.com/ae/podcast/the-revive-stronger-podcast/id1145138636 Where to find Danny online: https://sigmanutrition.com/about/ https://www.instagram.com/dannylennon_sigma/ https://podcasts.apple.com/us/podcast/sigma-nutrition-radio/id8578…
 
I have the privilege this week of welcoming Ted Ryce to the show. Ted is a fellow coach who has worked with A-list celebrities and other high performers in the world and now coaches clients exclusively online. He also hosts the Legendary Life podcast. In this episode, we talk about the traumatic past that Ted has lived through and what he's done to…
 
An Athlete Advisory Council has been proposed at an IWF ‘think tank’ meeting. The Advisory Council proposal would see two athletes, one male and one female, from each continent sitting on the council and voting on IWF matters. Shop W|H USA - https://www.weightliftinghouse.com/shopusa/ Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/ Wan…
 
Find Lyndon Online https://thereforethink.org/ instagram.com/jps_education/ jpshealthandfitness.com.au/ https://www.instagram.com/l.j.purcell/ Check out my social media! https://www.instagram.com/james_walsham/ https://www.instagram.com/thehypertrophyhub/ Youtube Click here to apply for coaching with me! Timestamps: 00:00: Introduction and what is …
 
Hannah Ritchie is a researcher at the University of Oxford, working at the online publication OurWorldinData.org. The publication aims to present empirical research on how the world is changing through the use of interactive data visualisations and explainers. Her research is focused on the intersection between sustainability and global development…
 
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