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George Alvarado who goes by other Aliases like ALVARADO, The EVOLUTION OF DISCO, The LATENIGHT LABORATORY, The PROFESSOR and TECH MAN 1, Started his Journey in South Florida in 1979. The Combine influence of DJing, Record label Owner, Music Store Owner, Producer and Remixer has placed him as a big part of the Underground Dance movement in South Florida. George is adept at shifting between Genres of Electronic Dance Music like House, Tech House & Techno. He is also driven by a relentless pass ...
 
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Dr. John Poothullill joins The Trulyfit Podcast to discuss his latest book and his controversial take on Type II Diabetes. _ He practiced medicine as a pediatrician and allergist for more than 30 years. _ Dr. John is an author many times over including, Diabetes: The Real Cure and The Right Cause and his newest book, Your Health is at Risk: How to …
 
Meg Leddy is a Physician Assistant who has dedicated her time outside of work to educating herself on the subject of Burnout. _ As a Cardiothoracic Physician Assistant and mom of two, she found herself struggling to keep up with the demands of the job, home, and her own expectations of life. Burnout was affecting her work, relationships, and health…
 
Montse Alvarado sits down with the Apostolic Nuncio to the U.S., Archbishop Christophe Pierre about his complex work in multiple countries as an ambassador of Pope Francis. Rome Correspondent Colm Flynn shares the Holy Father’s message to ambassadors at the Vatican. Reporter Mark Irons tells us how the Church is helping victims of deadly tornados i…
 
Dr. George joins the TrulyFit Podcast to discuss his latest book, "Health In Flames". _ Vimal Thomas George, MD, MSc practices medicine at the Austin Diagnostic Clinic in Austin, Texas where he lives with his wife and two children. With a medical degree, a master’s degree in healthcare quality and safety management, and past experience as the execu…
 
A historic Papal trip to Iraq, restrictions on Traditional Latin Mass, a multi-million dollar financial scandal involving a high-ranking Vatican official and a landmark Supreme Court decision in favor of Catholic Social Services. This episode features the major stories impacting the Catholic Church and the faithful worldwide.…
 
Glenn Livingston, Ph.D. is a veteran psychologist and was the long-time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Disillusioned by what traditional psychology had to offer overweight and/or food-obsessed individuals, Dr. Livingston spent several decades researching the nature …
 
Justin Murphy joins us and discusses Fitness Marketing Strategies and Tips. Marketing month continued discussion: Tips, tricks, and how to avoid mistakes when building your online fitness and health business. You can learn more about her here : Website: www.iCoachNutrition.com Instagram: @coachjustinmurphy Facebook: iCoach Nutrition YouTube: Justin…
 
Laura Alvarado joins us and discusses Fitness Marketing Strategies and Tips. Marketing month continued discussion: Tips, tricks, and how to avoid mistakes when building your online fitness and health business. You can learn more about her here : https://www.facebook.com/groups/gymleadconverter/?ref=share IG: gymleadconverter…
 
The main takeaways from the SCOTUS Commission report and the impact it may or may not have on the future of the Supreme Court. Plus, Cardinal George Pell is “On the Record” with how his faith helped him during his imprisonment. We highlight a massive feast for Our Lady of Guadalupe in Illinois and correspondent Colm Flynn takes us walking in St. Ni…
 
Nikki Naab Levy Joins today’s Trulyfit podcast to share some information about Fitness Marketing Tips. Nikki is a Pilates teacher, Licensed massage practitioner, and fitness instructor. We discuss : Marketing month continued discussion: Tips, tricks, and how to avoid mistakes when building your online fitness and health business. You can check out …
 
Daisy Bravo is a Pregnancy and Postpartum Fit Coach, the founder of Strong Moms Fitness, and the Podcast Host of The Strong Moms Fitness Prenatal and Postnatal Podcast joins the Trulyfit Podcast. Marketing month continued discussion: Tips, tricks, and how to avoid mistakes when building your online fitness and health business. You can check out mor…
 
Oral argument heard in an historic abortion case at the Supreme Court. In Depth analysis of the arguments laid before the court and how justices responded.A dive into democracy concerns in Hong Kong as devout Catholic and media mogul Jimmy Lai marks one year behind bars for his pro-democracy actions.Correspondent Colm Flynn provides insight into th…
 
Rusty Osborne joins The Trulyfit Podcast. He is a Personal Fitness Coach, the founder of “Find Your Total Health” and the Host of the Losing Weight Podcast. marketing month continued discussion: tips, tricks, and how to avoid mistakes when building your online fitness and health business. You can check out more of her here : Website: https://rustyo…
 
Thousands of women around the world have dedicated their lives to Jesus Christ. This episode showcases some of the incredible vocation stories of nuns and sisters and their tireless work reflecting the love of God that we’ve aired throughout the year. Including one new interview with Sister Mary Bendyna, Executive Director of Council of Major Super…
 
Belinda Martinella is a Clinical Nutritionist (BHSc – NutDMed) and is nationally accredited in Australia. She joins the Trulyfit Podcast to discuss : -Requirements in Australia to give nutrition and advice -How did she come to decide on the traveling aspect? Did she first have a normal brick and mortar or did she jump right into this format? -Did s…
 
The main issues discussed at the assembly and how they impact parishioners in the U.S. Luisa de Poo, the Associate Director of Pro-Life Activities for the Diocese of Austin; provides insight on the USCCB’s “Walking with Moms in Need” program that aims to build active, pro-life ministries in parishes across the U.S.The episode also features a discus…
 
Jenn Trepeck joins the TrulyFit Podcast In this episode, Jenn Trepeck discusses Contemporary Marketing. Jenn is an Optimal Health Coach, Podcaster, and a Business Consultant. -What is her definition of contemporary networking? -Why does she think about people overlooking networking as a tool? -What are the tricks/components/tips to contemporary net…
 
On the Record with Archbishop Nelson Perez 18 months into his new role leading the Philadelphia archdiocese. Discussing adoption and foster care in the U.S., as we celebrate National Adoption month, and opening the doors to vocations for men and women facing debt barriers, important information as the Church in the US asks for prayers for vocations…
 
This episode looks at the importance of dioceses taking part in the Synod on Synodality. Reporter Mark Irons looks at how parishioners are called to work with Church leaders to mold the future of the Church. A panel discussion dives into the impact it will have on the global Church. The broadcast also includes the latest on the Supreme Court hearin…
 
Hannah Thompson, RDN, LD, CPT, joins the Trulyfit Podcast to share information about Pre and Post workouts. We discuss : Pre-workout: --Are simple carbs are best (i.e. apple) for glycemic index/fast-acting access to energy? Or do we want a mixture of complex/simple? Or something else completely? --In the general population; someone who lifts 3-4 ti…
 
On the 56th anniversary of Nostra Aetate, a Vatican II document supporting interreligious dialogue we look at the current relationship of the Catholic Church with other faiths. This episode also looks at the growing number of households that homeschool, particularly among the black and Latino communities.…
 
Physical Therapist & TPI Certified Golf Fitness Coach, Joe Orbaczewski, joins the TrulyFit Podcast to discuss: -Together we can break down why golf fitness is important -The movement pattern; looking at the golf swing and what it takes to play the game and what are the muscles that we should be most concerned with, and if that can be from a strengt…
 
Learning more about the Maronite Catholic Church, which is in full communion with the Holy See. Host Montse Alvarado speaks with Bishop Gregory Mansour about the history and future of the Church in Lebanon. Plus a panel discussion on the current violence in Beirut, it’s impact on the political and economic stability of the region. This episode also…
 
New Mexico Bishop James Wall discusses the plans for the USCCB to support Native American ministries in the U.S. and reconcile former injustices against indigenous communities. Reporter Mark Irons provides an overview of the relationship of the Catholic Church with tribal nations and shares his own experience working in these communities. This epis…
 
Pat Darby, A Certified Financial Planner and a Tax Advisor, joins the TrulyFit Podcast to help fitness professionals better understand their financial investment opportunities and tax situations. We discuss: -What exactly are the different retirement plan options and why is each beneficial? -Should fitness professionals hire a financial planner? A …
 
A breaking news report on the Catholic Church in France reveals that more than 200,000 children suffered abuse over several decades. EWTN News In Depth has expert analysis from the National Catholic Register’s Europe Correspondent Solene Tadie. In Rome, Judges at the Vatican make a surprise decision in a historic finance trial involving a high-rank…
 
Allison Jackson is an NJ native (like myself!) a full-time corporate communication professional, and a professional figure competitor. In this episode we go over her process in getting ready for stage competition: - General lifting format for contest prep - Muscles that matter more visually/aesthetically from the judging standpoint - Amount of time…
 
Host Montse Alvarado speaks with a leading venture capitalist on using principles from the Book of Genesis for Economic Success. Plus, how to invest your money following Catholic guidelines. Experts share how Catholic institutions and lay Catholics can make sound moral and ethical investment choices using Catholic Social Teaching as guide. As the S…
 
We speak with Bradly Dryburgh on this episode of the TrulyFit Podcast. Bradley considers himself a storyteller, he is a podcaster, a marathon runner, and lives with a cystic fibrosis diagnosis. He discusses how he lives with this diagnosis day to day, how/why he decided to run marathons, and why he feels impelled to live a life of outreach and stor…
 
This episode features multiple interviews with leaders championing aid for the disabled.Steve Gold a Disability Rights Lawyer and Board Member of Liberty Resources, has been at the forefront of Disability Rights cases. He has helped to fight for accessible housing, worked on para-transit cases, physician-assisted suicide prevention, and more. Archb…
 
Hayley Kava, a Physical Therapist specializing in the Pelvic Floor, joins the TrulyFit Podcast to discuss: -What muscles/regions constitute the pelvic floor? -What is the educational route to becoming a PF specialist? -What are the most common issues involving pregnancy? -What are the most common issues someone would see a PF specialist not concern…
 
Ashley joins the TrulyFit Podcast to discuss the differences between Pilates & Yoga. We discuss: - Definition of Pilates vs Yoga - Why do both? - What does Pilates provide that Yoga may not and vice versa? - Floor/mat Pilates vs reformer? - Misconceptions about these two practices - Different types of Yoga explained - Tips for trainers/group fitnes…
 
Katie Hake is an RD, a personal trainer, group fitness instructor, former certification presenter, in addition to being on a personal trainer committee with ACSM. She joins the TrulyFit Podcast to discuss Intuitive Eating...what is it exactly? Is their science behind it or is it just an industry fad? We also talk about Industry Taboos, Personal tra…
 
Andrew Coates is a contributing writer for T-Nation and one of the most plugged-in industry-leading professionals as a personal trainer. Andrew has his hands dipped into every aspect of the profession; Speaker, Trainer, Author, Podcaster, Influencer, and most importantly a Mentor. Andrew and I had a conversation surrounding the industry certificati…
 
Carrie Smith joins the TrulyFit Podcast to discuss, Private Group Training. I write about this with statistics to back why it's important in, Fitness Business 101. It is also sometimes called, Small Group Training. Carrie and I discuss: -The differences between PGT and Group Fitness -The differences between PGT and Personal Training -The skill sets…
 
Melanie Weller joins the TrulyFit Podcast to discuss Vagus Nerve 101. Melanie is a Physical Therapist by trade but has reached slightly outside of the box to help chronic pain patients through Vagus nerve-related analysis/treatment. We go over: -What is the vagus nerve technically speaking? -What are the scientific studies behind the various impact…
 
Rebecca is an actress and model who has been on such shows as, "Billions". She is also a personal trainer and specifically a boxing trainer who has her own boxing podcast, Inside The Ring. Rebecca is involved in boxing media as an interviewer of professional fighters and has great insight into how we can use/teach boxing to our clients. Rebecca and…
 
Trent McEntire joins the TrulyFit Podcast to discuss his "Fire Up Your Brain" program. Trent is a Pilates trained teacher and former professional dancer who has dedicated much of his training emphasis to Neuro-Movement. He is the inventor of the brain speed ball which we discuss. We also cover why this Brain training is important, how to accomplish…
 
Seth Donlin joins the TrulyFit Podcast to discuss all things surrounding finding an authentic marketing voice. Seth is the founder and principal of Awen Coaching, a leadership and communications coaching practice specializing in helping sport and fitness professionals build their authority, expand the reach of their message and grow their business …
 
Sophie McLean joins the episode to discuss what it is to be a leader. Leadership can be defined in different ways, and Sophie uses the term, "Conscious Leader", to describe what she believes are the imperative characteristics a leader should embody. Born in Algeria, educated in Morocco and France, with a professional career in the USA and UK, Sophi…
 
John Briggs, owner of Incite Tax & Accounting, joins the podcast to help answer all questions surrounding taxes in the fitness and small business space. John's company has more small fitness clients than any comparable office in the country. He goes over tips and squashes myths to help us better understand how to handle our taxes. This podcast is f…
 
Scott Schober is a technologist, family business owner, author, podcast host, inventor, and CEO of Berkeley Varitronics Systems. He regularly appears on national news networks like CNN, Fox, and Al Jazeera as a cybersecurity expert. In this episode Scott gives great insight into the tips and tools you can use to protect yourself from a small busine…
 
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