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Reinvent You® Show

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Reinvent You® Show

George Helou and Rachel Donovan

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Based on the highly successful personal development process called EP7 – Empowered for Purpose in 7 Steps founded by George Helou, the EP7 Podcast hosted by the founder and his co-host Rachel Donovan, was launched to share with you practical and timely advice to improve your confidence, clarity and resilience in all aspects of your life, particularly your relationship with yourself as well as a partnership, family, colleagues and beyond. You can engage the community conversation on the EP7 O ...
 
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Mandy Gibbons Podcast Show... 🔥🏆 GUEST: Brett Connellan AN INSPIRING PODCAST 🚀 to KICK START 2022... Brett is a Surfer, Shark Attack 🦈 Survivor, Motivational Speaker, Story Teller & Mental Health Advocate. Brett shares how his life was moving along, smooth sailing for him, happy in life chasing his dream of becoming a professional surfer and qualif…
 
Mandy Gibbons Podcast Show... 🔥🏆 GUEST: George V Helou 💥 Along with having with over 20,000 hours and decades of coaching behind him... Creating EP7 (Empowered for Purpose in 7 Steps), UFIND... and the EP7 Life Coach Academy... Authoring 2 books that became Australian best sellers... being mentored by Dr Deepak Chopra... George has also represented…
 
Mandy Gibbons Podcast Show... 🔥🏆 GUEST: Maurice "Mo" Sauzier 💥 "Mo" brings his incredible insights and techniques that he's used for himself recovering from the brink of suicide... And his personal awe-inspiring story, his passion, with over 40 years experience in the mental health space. ...And how a sliding door moment - lead him to be involved i…
 
Mandy Gibbons Podcast Show... 🔥 SPECIAL GUEST: John T. Krotec John is a Founder, Veteran, Best-Selling Poet, Mentor and Speaker... 🔥✊🏆 He’s the Founder of Hashtag Planet and GreenZone Hero... The Co Host and Co Founder of AHO Radio Network Founder and Podcast Host Of Straight Outta Combat... And Contributor at Poetic Human: A Men's Leadership Proje…
 
Mandy Gibbons Podcast Show... 🔥🏆 GUEST: Corey Gaidzionis 💥 Corey's a Coach and Rites of Passage Facilitator for Fathers, Families and Teens... With an amazing focus on Generational Change and Transformation. Corey shares his personal story of working in Construction and how the death of one of his mates at work, Corey was with him as he was taking …
 
Mandy Gibbons Podcast Show... 🔥🏆 SPECIAL GUEST: Leah of Build A Brotherhood 👉🏼💥 MEN, THIS EPISODE IS A MUST WATCH... Men's Mental Health, Suicide, Supporting Men during their struggles. Leah has worked in the Welfare field all her life. Her last position as a drug and alcohol counsellor for 10 years, she dealt with mostly men. And saw the need for …
 
Mandy Gibbons Podcast Show... 🔥 SPECIAL GUEST: Mitch Morton Mitch is the Founder of the Mr Anxiety project 🔥✊🏆 Mitch shares his own personal story of severe Anxiety and how it affected his childhood, his teens and his career as a Aussie Rules Footy player in the AFL (Australian Football League). Ripping apart Mitch’s life until he hit rock bottom i…
 
Mandy Gibbons Podcast Show... 🔥🏆 GUEST: Joey O'Dell This episode 😀 actually started as a cruisey coffee ☕🌊 catch-up via zoom to discuss doing a podcast episode... BUT... ...We got on a roll, were vibing, ✊🏼 it was recording - so we went with it... 💥THERE'S GOLD in conversations, baby! Joey is... The Keynote Speaker & Coach at O-NU Host of Naked Rea…
 
Mandy Gibbons Podcast Show... SPECIAL GUEST: Blake Wood If you're a FIFO Man YOURSELF, or close to someone who is... TODAY'S PODCAST IS A "MUST WATCH!" Blake is the Co-Founder of FIFOzero As most of you know, I'm incredibly passionate about Men's RESILIENCE, FIFO and Men's Mental Health This episode is all of these rolled into one... with Blake sha…
 
Mandy Gibbons Podcast Show... SPECIAL GUEST: John Blake John is the Owner & Managing Director at John Blake Sales Breakthrough Solutions John shares his story of resilience... and moving through the process of his wife being diagnosed with cancer, and passing away... Having to relocate, his home, his business... Dissolving a business partnership. T…
 
Mandy Gibbons Podcast Show... SPECIAL GUEST: Paul Cale Paul is the CEO of Kinetic Fighting, Special Forces Veteran and Internationally renowned Martial Artist. I hold Paul in high regard BIG TIME... I'm incredibly honoured and grateful for his time jumping on this podcast episode... JUST SOME OF THE GOLD IN THIS EPISODE: How on a spiritual, mental …
 
Imagine a world defined by kindness. What would that be like? How deeply would that resonate with you? In today's global society, we are bombarded daily with news cycle stories of war, racism, sexism, and the rest of the problems driven by fear and division. George and Joey explore the depth, and transformative power of kindness and discuss the int…
 
2020 has been a year for epic events and compelling reasons for overdue change. Even Hollywood appears forced to confront its demons. Why did model, actress, producer and documentarist Ana Lucia Alves, refuse the invitation to trade her dignity for special favours to further her artistic career in Hollywood? Ana was born in Brazil but lived most of…
 
Here’s what was covered: [00:42] Understanding your darkness [03:01] What motivates us on our choices and what makes us deny its information and ideas [04:33] The chemical side of why we people struggle [06:07] Honouring the dark [06:55] The value of the contrast between light and dark [08:14] Fearing the darkness [09:40] Darkness resembles somethi…
 
Here’s what was covered: [00:52] Recovery is the anchor of what Joey does [02:32] Nutrition part of your recovery [03:49] The idea of diet [08:34] Education is the key to understanding [17:51] The idea of the saying "no pain, no gain" [21:14] Why inflammation is bad [23:36] What happens when the body is forced to overdo its capability [29:12] Looki…
 
Here's what was covered: [01:23] Dating in 2025 [02:18] Will technology end up controlling us? [04:14] Hiding behind technology and losing the human connection [07:11] Blue light on the screen that affects your eyes [08:29] On losing interest in Facebook [13:06] Building a list of the people or pages you see first on your feed [22:30] Using social …
 
In this podcast George & Rachel discuss why process is critical to success, because the principles of how to order what you do defines meaning and creates the needed result. Here's what was covered: [03:06] What happens when the brain is experiencing something for the first time [04:55] Deciding what it means to you when moving into a new context/e…
 
In this episode, George and Rachel discuss how to identify scammers in the online world and how to be a good critical thinker to avoid being scammed. Here's what was covered: [01:48] Identifying scammers online [02:30] The tricks scammers commonly use [07:22] An example of a scam website [08:10] Ways to avoid scams [09:26] How to be a critical thin…
 
There are many reasons to uncover what deceptions we hold in our lives and why we should remove these so that we can live a life feeling worthy. Topics: [00:56] Smiling while talking to people on the phone [connecting with people] [01:58] Are we raised to truly value and understand people? [05:22] Discussing what it is to give value [06:27] Discuss…
 
In this podcast George and Rachel discuss the destructive nature of 'virus beliefs'. How to become aware of them and how to remove them from our mindset. Topics: [00:48] Introducing virus beliefs. [02:49] The virus that 'life is meant to be hard.' [06:04] Where our tolerance levels come from. [07:42] The 'Better the devil you know' virus. [10:16] W…
 
Here’s what was covered: [00:31] Defining being rude [02:09] Rachel's story [04:41] Not taking things personally and staying quiet [06:09] We can all be rude without realising it [09:28] George's story [14:11] Questioning why we should be treated a certain way [16:22] A work environment without trust [20:52] All rudeness should be addressed [22:32]…
 
How do you cope dealing with someone who is rude to you? Is this something that is far too common and how we can we navigate better in these situations? George & Rachel address these questions in this podcast. Here’s what was covered: [00:31] Defining being rude [02:09] Rachel's story [04:41] Not taking things personally and staying quiet [06:09] W…
 
The pain of heartbreak is a feeling known to many of us. Can we heal in a better way to enable us to move on? George & Rachel discuss this in their latest podcast. [01:56] Ending up in a relationship that's not for you [06:17] Our stress response [07:51] Listening to the head over the heart [11:55] Being on the receiving end of someone shutting dow…
 
In this podcast George & Rachel discuss the issues arising with young girls in the age of mobile phones and social media. [01:50] The oppression of young girls through technology [05:55] Exploring how we can help parents [07:22] The idea of talking to your child like they are smart [11:04] Expanding the awareness of your child [14:31] Blocking trol…
 
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