show episodes
 
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
 
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
 
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Order my new book here: https://www.cleaningupyourmentalmess.com
 
Veteran health podcaster, blogger, and international bestselling author (Keto Clarity and The Ketogenic Cookbook) Jimmy Moore from "Livin' La Vida Low-Carb" discusses the current health headlines, dissect the latest medical and nutritional health research studies, and answer listener-submitted questions about the low-carb, high-fat, ketogenic diet. Submit your keto questions at KetoTalk.com.
 
Hosted by health coach, writer, and food and fitness adventurer Ashleigh VanHouten (aka The Muscle Maven), Muscle Maven Radio aims to expand our knowledge and competence around wellness, fitness and living a happy, healthy life. It’s all about taking our health into our own hands through research, experimentation, and curiosity, learning with an open mind and avoiding dogma and quick fixes. Through Muscle Maven Radio, we aim to approach the health journey as a fun and exciting experience, ra ...
 
Join Coach Simona, a certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by rewiring your brain. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
 
This podcast offers practical, proven strategies to transition away from binge eating, chronic dieting, and all disordered eating and to either lose weight or stabilize destructive eating patterns. Weekly topics range from how, when and what to eat to the implementation of behavioral tools. This podcast is full of behavioral tools. Consistent listening and dedication will guarantee a new way of thinking about food, eating, body weight, and life.
 
Welcome to the Ketodontist podcast with your host Dr. Matt. We’re here to explore the worlds of low carb and ketogenic diets, primal and paleo lifestyles, and oral and whole-body health. We’re taking the best information from the leading minds in health and wellness and making those worlds collide! This is the Ketodontist podcast. Dr. Matthew Standridge is a licensed dentist, a Fellow in the Academy of General Dentistry, and is also a Certified Primal Health Expert and Certified Health Coach ...
 
Joseph Clough, a British Celebrity Hypnotist and Bestselling Hay House Author. He lives in San Diego, California. He struggled with "Imposter Syndrome", worry and doubts for 18 years and overcame it with what you are about to experience. With over 9,000,000+ downloads and listened to in 157 countries around the world, now is your time to achieve success...because you deserve it.
 
This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
 
Welcome to Love Your Bod Pod, a podcast all about intuitive eating, female empowerment, body acceptance and saying goodbye to diet culture. Cara Carin Cifelli is your host, she is a holistic health coach, author, speaker, online course creator, and avocado toast lover! Find her @caraskitchen on Instagram or www.caraskitchen.net Disclaimer* This podcast is for educational and informational purposes only and does not substitute individual medical or mental health advice.
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
Modern and Meaningful Mental Health, Sobriety, Recovery and Wellness with Author, Clinical Counselor, and Master Coach Lynn Matti. Helpful discussions and tips for healing from stress, addiction, co-dependency, overwork, relationship problems, perfectionism and more. Lynn freely offers her professional and personal wisdom, evidenced-based therapy along with new and time tested tools, guidance, and inspiration for seekers of holistic mental wellness. Her mission is to help others choose, mode ...
 
Broke gym owner Chris Cooper turned a struggling business into an asset—then built a multi-million-dollar mentoring company with hundreds of clients all over the world. Chris has dedicated his life to helping other entrepreneurs find wealth, and he uses Two-Brain Radio to present the best of the business world and the fitness industry. Thursdays' shows are dedicated to business, best practices, self-improvement, profitability and actionable advice. Mondays are all about marketing and success ...
 
Stress is the inflammation that robs us of life, energy, and happiness. Our typical solutions for gut health and hormones imbalances have let a lot of us down. We’re over medicated and under-served. At the LSL, we are a community of health savvy women exploring solutions outside our traditional western medicine toolbox & training, to raise the bar and change our stories. Each week, our hope is that you leave our sessions inspired to learn, grow, and share these stories to raise to the bar in ...
 
Hosted by transformational coach, entrepreneur, martial artist and psychonaut Nicolas Gregoriades, this show features interviews with accomplished and unique individuals dedicated to helping men lead lives of more passion, adventure and connection. In it we discuss relationships, philosophy, health and many other endeavors affecting the path men take through the modern world.
 
The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges. Please check out the Tough Girl Challenges website - www.toughgirlchallenges.com and follow on twitter @_TOUGH_GIRL
 
Hosted by transformational life coach Tallia Deljou, Sincerely, Me is a Forbes featured podcast about self-discovery and inner work so you can take the lead in your own life. Exploring what matters most in the human experience - love, fear, authenticity, purpose, and more - this podcast is full of solo episodes, interviews, and guided meditations, giving you the space and tools to cultivate a rich inner life and deeper relationship to yourself.
 
Join Integrative Health Coach Tracee Gluhaich, as she inspires women to burn fat, boost energy, and be stronger. We believe you are not too old and it's never too late to do a complete 180 and change the trajectory of your health. Not to be a substitute for medical advice. Please consult your doctor.
 
This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real wom ...
 
A BLAST of motivation, inspiration, spirituality, and empowerment by the transformational speaker, author of the Hay House book "African Goddess Initiation: Sacred Rituals for Self-Love, Prosperity and Joy" and goddess oracle deck, "African Goddess Rising Oracle Cards." Abiola also offers the Womanifesting Fertility Goddess Affirmation Cards and the African Goddess Affirmation Cards. Womanifesting.com is home of the Empowered Lifestyle, and Midwife for the Inspired Life, Spiritual Life Coach ...
 
Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorp ...
 
Giovanna Rossi interviews high achieving, professional women who have overcome anxiety, burnout and insecurity to become healthy, fulfilled and powerful. We share our challenges and successes as women leaders, entrepreneurs, mothers, daughters and sisters. On the "Just Giovanna" episodes, she shares insights and coaching based on mindfulness, feminism and her 20+ years working with women claiming their power and living with joy and ease. Whether it’s physical or mental health, juggling life, ...
 
Welcome to the Health Smut podcast! Join Sexy Worker, Burlesque Dancer, and Stripper Health Coach at Fit Showgrrl Dottie Dynamo as she helps you dominate your health, hustle & fitness by stripping away the diet culture. You can follow Dottie on Instagram at @fitshowgrrl.
 
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show series
 
The Weight Loss Therapist is Dr. Candice Seti, Licensed Clinical Psychologist, Certified Personal Trainer, Certified Nutrition Coach, Certified Weight Management Specialist, and Certified Expert Life Coach. This very unique combination of education and training provides the backbone for Dr. Seti's unique approach to weight loss and weight managemen…
 
The sky’s the limit when it comes to creating online courses…but sometimes that’s a bad thing. There are too many options! How can you possibly choose? In this episode Michelle will help you brainstorm by describing three different categories of programs that have worked well for her in the past. Get Michelle's free Guide to Building Your First Onl…
 
In this episode, Sarah chats to Emotional Health Coach Radha Wilson-Jeffries about her experience training in the EHCA. Radha trained as an Emotional Health Coach whilst working 3-days a week for the NHS during the pandemic. Since qualifying, she has, with Sarah's expertise and guidance built her practice from scratch and carved out a niche helping…
 
Today we are chatting with Victoria Field and Dr. Angela Poff, co-founders of the Metabolic Health Summit (MHS). MHS was created to bring the two worlds of science and society together and is one of our absolute favorite conferences. If you have an interest in the clinical application of metabolic health improvement you will absolutely love the Met…
 
In today’s episode, Marsha discusses the world of opportunities that awaits you. She shares her insights on how even now through these hard times you can have more joy, happiness and abundance in your life. When you begin to open up and deal with the issues of trauma you have buried for so long then you can be more willing to open up and receive th…
 
Lavina Mehta is a 43-year-old award-winning Personal Trainer and mum of three who has been awarded an MBE for services to health and fitness during Covid-19 in October’s Queen Honour’s List. Over lockdown, she provided free twice-daily virtual workouts with her family, aimed at keeping people of all ages healthy and mentally positive from home. Her…
 
In a first for the podcast, we have two guests today: Rayko and Frank Kilpatrick. They’re here to talk about the healing power of music. An “Emotional Conduit,” Rayko is a prolific songwriter and an energetic, sought-after vocalist. She composed the melodies for “Gratitude” and sang, played on, and produced all pieces as well. Her compositions ofte…
 
Fitness is about more than workout times and macros. The quality of your thoughts is just as important to overall health and well-being. And if you're in the business of helping people get healthy, that means coaching what's between the ears. That's why gym owner and Certified Two-Brain Business fitness mentor Colm O'Reilly founded the Mindset Coac…
 
You've signed up for a new program, you're pumped to get started on the journey to becoming the next version of yourself. This episode will help you break down how to get the most out of it, or like the saying goes "make sure you're drinking the water the coach has led you to" If you missed out on the last round of Hustle, Grind & Align, get ready …
 
This week I offer you an insight into the work I’ve done on my own brain to get to the place I am today in terms of how I think about myself, my family, my religion, my business, and how they all fit together in my life. I’ve done this work with so many clients already, and I can’t wait to share it with all of you. Get full show notes and more info…
 
FREE 5-Day Sex & Empowerment Digital Course! | https://clittalkshow.com/selfpleasure | Join our Patreon: Clit Talk Confidential | https://www.patreon.com/ClitTalkConfidential | Discounts | https://clittalkshow.com/discounts | Show Notes | https://clittalkshow.com/new-blog/ep166By Clit Talk
 
Are you afraid of death or have you pushed the thought of it so far away that you don’t even think about it all? Both these things are a form of psychological immaturity and while you are avoiding death you are also inadvertently avoiding life as well. Find out the importance of a healthy view of death and what is has to do with the insecurity prob…
 
There are still people on the earth in perfect health--who don't know what a headache is, who don’t experience insomnia, period pain, depression, or anxiety. Dr. Mary Ruddick is traveling the globe to find them and learn from their traditional health ways, to see how we might apply the protective mechanisms to our own health. Today, she tells stori…
 
Early bird tickets on sale now for my 2021 Mental Health Retreat: https://www.drleafconference.com Get a free Cleaning up your Mental Mess workbook when you sign up for my weekly newsletter at drleaf.com SHOW DESCRIPTION: So, what exactly is “shock-absorbing”? It is kind of like feeling you need to smooth things over all the time or keep the peace/…
 
When was the last time you took a good hard look at your expenses? Not just the big ones like rent or utilities, but really looked at where your gym's money is going and whether your getting a good ROI on that spend? Josh Thorn owns Vashon Strong in Washington state, and he runs a lean business. But that doesn't mean he's a penny pincher. He just k…
 
The UK’s favourite fitness coach is back with series two of his podcast. This summer, Joe will be speaking to inspirational friends and some of his favourite people to ask them what they do to keep themselves feeling mentally and physically strong in the face of life’s little challenges. It might be going for a new personal best on the running mach…
 
“Take care of your body. It’s the only place you have to live.” – Jim Rohn Did you know that only 23% of Americans get enough exercise? One of the biggest misconceptions about incorporating an exercise routine is that it has to be complicated. The opposite is actually true: some of the most essential and effective movement practices are the most ba…
 
Thanks to @justinethompsonyoga for suggesting this week’s topic! We are talking all things negotiations and asking for what you need when it comes to new partnerships. Pitfalls to look out for, how to reserve your own inner critic’s views on your proposals and… well, there is a dating story that involves Brazilian waxing. Also this week a thank you…
 
In this episode we go on a hypnotic journey of a empowering and uplifting hypnosis session. Remember, no driving or operating any thing. Relax and let go! Enjoy this episode…and subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1 Download my FREE Hypnosis App in your app store, just search "Joseph Clough" o…
 
On this week's episode, I discuss how to self love and self care through emotional boundaries and permission to let go of the emotional vampires guilt, worry, and other exhausting emotions. The 2021 Boundaries Course is now open for enrollment. https://www.Emotionalbadass.com/boundaries. For exclusive content visit us at https://patreon.com/emotion…
 
Today Carol the Coach will be interviewing a recovery coach who has created a unique program for couples. He explains that after a few years in The Silent Addiction as a sex addiction recovery coach, and also working as a workshp counselor for Be Broken and their Gateway to Freedom Weekend Workships for sex addicts, my heart has been burdened by th…
 
Picking which federation to do can be a mindful. In this episode I talk through frequently asked questions around feds such as which one to choose and can you swap between them. Content includes Can I cross over federations How to pick a federation Experimenting different feds Opportunities available How does it change with pro status In collaborat…
 
On this month’s coaching episode, This Naked Mind Head Coach Scott Pinyard welcomes This Naked Mind Senior Coach Rebecca Snider. Rebecca shares some of her story and the struggles that led her to work with people who focus on wellness but feel stuck with alcohol as well as mothers raising families. Then, she and Scott answer these three great quest…
 
This week on The Well Woman Show we're discussing overwork. Overwork is often accompanied by stress and exhaustion and while there are many explanations for why people overwork, the one that keeps coming up in this community of high achieving professional women is that of proving our value, proving our worth. We wrap our identity up so tightly with…
 
More Positive Psychology than you can shake a stick at! John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but …
 
Discover why I love business so much, why I think this work is so valuable, and how I can help you if business is something that interests you. I’m sharing my story and how my business has developed over the years and what I can help you achieve if you decide that being an entrepreneur is the route you want to take. Get full show notes and more inf…
 
At first, Allie hated the taste of alcohol. In college, she would sneak club sodas at the bar, always hoping her friends wouldn’t catch her. And yet, she ultimately “fell victim” to the college lifestyle of tailgating and partying and sorority socials and by default acquired a taste for alcohol. After college, Allie moved to New York City to work f…
 
Jamie has been through two big breakups. The first was nearly unbearable as it was the loss of her first true love. The strength she gained from healing her heart gave her the courage and boundaries she needed for the next man that comes along - not a good dude! Jamie and I discuss her experiences and lessons learned within the crevices of the huma…
 
People will tell you that "it's only. looking at images." But we know that looking at adult images can take anyone down and today Carol the Coach will be interviewing Joshua Shea who is a recovering ponography addict who made the error of engaging a teenage girl in an online chatroom for which he was arrested and served 6 months in jail. Joshua say…
 
It's Thursday and that means it's time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Join Jimmy today as he welcomes Dr. Dan French. “Right now we’re dealing with this shitty mid-mountain information, so we can’t make decisions.” Dr. Dan French Dr. Dan French is an educator and language-centric intellectual. He taught rhetoric, …
 
Going on a diet usually requires rigid and even punishing rules around food. When dieting we deprive ourselves, and then beat ourselves up when we make the smallest mistakes. If your body has too much weight on it then it’s true, it makes sense to take in fewer calories in a day or a week in order to make that happen. The problem is that the diet m…
 
Get a free Cleaning up your Mental Mess workbook when you sign up for my weekly newsletter at drleaf.com Early bird tickets on sale now for my 2021 Mental Health Retreat: https://www.drleafconference.com SHOW DESCRIPTION: In this podcast I speak with Josh Harris, a former pastor and bestselling author who has dramatically shifted his views on purit…
 
As our world grows ever smaller and more connected, it’s easier to travel, but harder to find true adventure but at twenty-eight years old, Lucy is at the forefront of modern exploration. From high mountains, rainforests, to the Arctic, she has plotted a thrilling, inimitable path. Made a Fellow of the Royal Geographical Society at age twenty three…
 
When Magnus Bjorsvik increased the rates at his gym, someone complained to the local paper. Two days after the article hit the stands, 55 people called to book No-Sweat Intros — and more than half of them signed up. It's a story you just gotta hear to believe. Tune in for a master class on raising rates. Links: CrossFit Uvær Book a free call with a…
 
Hosted by Dr. Wayne Scott Andersen. **The following audio may contain the personal testimonies of some OPTAVIA Coaches or Clients of OPTAVIA®. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that a…
 
In this episode we talk about why you must process any trapped or repressed emotions and also how you can do so in a comfortable way... Enjoy this episode…and subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1 Download my FREE Hypnosis App in your app store, just search "Joseph Clough" or go to https://www…
 
Marney Andes is a born-and-bred farm girl from Wallace, Nebraska. A consultant, educator, and entrepreneur, she has dedicated her career to supporting teams and individuals as they develop and grow. Her experience in performance consulting and leadership development spans a wide range of industries, including technology, healthcare, education, and …
 
Did you know nutrition is the 2nd leading cause of hair loss? Trichology is the bridge between dermatology and cosmetology. In this episode, trichologist-in-training, Samaria Grandberry, MS, RD, LDN shares her experiences with her dad’s scalp psoriasis and her own hair loss after chemical treatments and diet changes. Samaria goes over many types of…
 
In today’s podcast episode, we’re going to talk about how to stop being so sensitive and taking things personally. I’m also going to share with you 3 in-depth tips + journaling questions + helpful tools on how to stop being sensitive and emotional, and how to not take things personally. ⚜️ ENROLLMENT IS CURRENTLY CLOSED! SIGN UP FOR THE WAITLIST - …
 
You know the importance of building your sober tribe, and Jenna has become a part of mine, and YOURS! In this episode, Jenna shares her recovery journey as someone who got sober during a global pandemic after drinking her entire adult life. I met Jenna when I started Sober Sunday on the Clubhouse app. She showed up every week, loved being there, an…
 
You've worked hard to build strength through progressive overload but now you're at a place where you're happy and want to lay off the intensity. What's next? How to make sure you don't lose what you've worked to gain. Other questions in today's show: - How do I continuously create new workouts every day - Recommendations for sports specific traini…
 
I know you all love our Ask the Doctor episodes—we’ve got ones on longevity, happiness, anxiety, gut health, and more—so this is sort of in that vein, but a bit different. I’ve invited back Dr. Aviva Romm, who was on the Ask the Doctor: Hormone Edition, to do a hormone Q&A. Aviva is my absolute favorite resource for hormone expertise—she’s a Yale-t…
 
We all know how easy it is to get in our own heads and make our lives very complex. Sometimes we need to simplify before we multiply and grow. Check out episode 024 of The Low Carb Hustle Podcast as the guys sit down with one of their favorite authors, Thom Shea and discuss: *His process for using Three Simple Things to maximize his life each day. …
 
Welcome back, friends! I’m Brian Sanders and this is the Peak Human podcast. I’m also the owner of NoseToTail.org where you can get all kinds of properly raised meats and the creator of the Food Lies film. We continue to work on the film daily and are just as desperate to finish it and get out to the world as you are. I know it’s taking longer than…
 
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