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healthHackers® is a YouTube channel and website featuring insights from remarkable figures in health, hosted by former British TV news journalist & presenter, Gemma Evans. The audio tracks from Gemma's guest interviews are posted to Spotify, SoundCloud and Apple Podcasts. To watch videos - including Gemma's trials with cutting-edge wellness products and tech devices - head to youtube.com/healthhackers. Or read articles and get discounts on health tech at healthhackers.org. THE LEGAL BIT: The ...
 
Welcome to The Less Doing Podcast with your host, Ari Meisel. Ari is a self-described "overwhelmologist" and founder of Less Doing. He helps entrepreneurs find focus, flexibility, and freedom in their business. The methodology enables founders to become replaceable so they can scale their business. His raving fans include folks like Tim Ferriss, Dan Sullivan, Victoria Labalme, Jim Kwik, and Steve Sims. So if you want to discover new tools, tech, habits, ideas, and workflows to improve your p ...
 
This is THE Health Show for Coaches and Consultants who want to win big, make more money, and and achieve Peak-Health. Get the latest, cutting-edge info, tips, and hacks in areas such as anti-aging, peak-health, stress-reduction and health approaches to empower you to become your best as a coach or consultant. JV is also the host of the Conscious Millionaire Podcast, ranked by Inc Mag as one of the Top 13 Business Podcasts for 2017. He’s an author, thought leader, coach, speaker, and columni ...
 
Tah and Kole Whitty are supporting the new wave of human evolution for Austin's optimization and wellness obsessed entrepreneurs for global change. If you love Rob Dial, Krisstina Wise, Hal Elrod, Mike Dillard, Aubrey Marcus, Tim Ferris, power plants, bio hacking, epic trips and next level transformational experiences, Mentor In The Mirror will massage your pre-frontal cortex. Breaking through glass ceilings, attending live events, pushing for progress, week long retreats YOU have been doing ...
 
Ash & Kaylie like to get REAL, RAW & CONTROVERSIAL with conversations around mindset, health, personal growth, sex, relationships & what it's really like to be entrepreneurs on social. Their no BS approach is meant to poke holes in your belief system so you can think independently, evolve, & find your purpose in this world. Really, this is their badass approach to fitness, health & mental wealth.
 
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Thanks for being a long-time listener of this podcast! With the 500th episode coming up, I thought it would be cool to go back to some fan favorites. Today’s interview is with Merv Symes, who gives us some examples about Value vs. Waste. Highlights Merv Symes’ background - 2:00 Deliver more value with less - 4:09 The most valuable asset a company h…
 
Thanks for listening for a long time to the podcast. For the last episodes coming up, I thought it was cool to go to some of the fan’s favorite podcasts. These episodes are some of your favorites and what I would love for you to do is listen to the episode and get in touch with me and let me know what you think. Highlights Four questions you’ll nee…
 
Welcome to my very last episode… episode 488. The next episodes will be some of the pre-recorded episodes from the Less Doing Podcast. Highlights Listening to some of the first pre-recorded episodes of Less Doing - 0:52 How the intro has changed - 1:22 There’s a lot to come - 1:23 Enjoy the next episodes from Less Doing - 1:47 Episode Resources Con…
 
www.HungryToSpeak.com Last Event We Had The Ever Expansive Les Brown as our motivational keynote speaker. The opinions expressed at The Psychedelic Space Program are those of Tahkole LLC. They do not purport to reflect the opinions or views of Les Brown or any members of "Hungry To Speak." The designations employed in this live event and the presen…
 
Dr Cindy Duke is known to her fans and followers as ‘America’s Only Dual Fertility Expert & Virologist’. She’s the founding physician and director of the Nevada Fertility Institute in Las Vegas, as well as a scientific advisor to medtech and femtech startups, and the host of the ‘Girl Powered Success & Survival International’ podcast.Episode 59 com…
 
In the early nineties, there was a movie called “True Lies”… Ari talks about this movie and the phrase “The last line of defense.” Highlights His position in the business world as a coach - 0:42 What’s the last line of defense? - 0:49 A proven system - 1:20 An interesting position to be in - 1:30 A different way of thinking - 2:23 Episode Resources…
 
This week, Ari spent a couple of hours in a recording studio to record the audio for his newest book: On Productivity. Ari shares his experience and how he is happy with the result. Listen to a snippet of Ari's newest book! Highlights Procrastination sucks - 1:27 Everybody deals with procrastination at some point - 1:35 What contributes to further …
 
Get your period back by fixing your relationship to food and fitness...If you lost your period while you were trying to get healthy - that isn’t healthy.Registered dietitian, Elena Kunicki, is devoted to helping women quit self-imposed rules around eating, stop over-exercising, and realize that losing their period (aka hypothalamic amenorrhea) is a…
 
Ari talks about the material that he offers, why it’s valuable, and why it shouldn’t be completely free. Listen and learn about the Less Doing Labs program. Highlights A growing mailing list - 1:29 What provides more material to Ari to help us optimize processes - 1:38 Always up for trying something new - 2:36 Putting free content in a Facebook gro…
 
This past weekend, Ari did a lot of yard work. He shares his experience and how it was satisfying to finish it. Highlights What’s really frustrating - 1:55 Part of life and living - 2:51 Having things done - 5:30 Being efficient and satisfied - 5:39 Why he shut down the operations of Less Doing - 6:18 Episode Resources Connect with Ari Meisel https…
 
Ari talks with Kayvon K about his journey and how he arrived into where he is now. Kayvon shares his experience and background. Highlights Getting stronger and not being intimidated - 1:52 His background - 2:19 Learning the lessons from a situation - 4:30 It’s all about implementation - 7:22 Working on your mindset - 8:34 We all have unique abiliti…
 
Optimize, automate and outsource, are the main focuses of Less Doing. Optimization is about self-awareness and knowing how you are operating. Ari shares an experience on how to operate better and recognize an opportunity. Highlights People that truly help you become successful - 1:02 The Less Doing blog - 1:48 The leading expert on productivity in …
 
While I was filming my review of the ZOE personalized nutrition plan recently (see video link below), I interviewed the company’s scientific co-founder, Professor Tim Spector - an epidemiologist from King’s College London, gut microbiome expert, and author who was also one of the first ever guests on healthHackers (see Episode 2!). ⠀⠀Since Tim and …
 
Ari had an experiment with Voxer… He explains how he started as a private coach and shares his experience until now. Highlights Working as a private coach - 0:49 Using voxer as a great tool - 2:44 Voxer coaching with Ari - 4:08 Managing the expectations - 5:35 A different kind of coaching - 6:28 Episode Resources Connect with Ari Meisel https://les…
 
This week, Ari released the latest and possibly his last book On Productivity. How do we define productivity today? Check it out in this episode! Highlights Mindset is not static - 2:12 Being more productive and effective - 2:37 As productivity increases, cost does too - 4:35 It’s all about mindset - 5:32 Change your relationships with your expecta…
 
Can you prevent your child from developing a food allergy? How close are we to a ‘cure’ for allergies? And is our super-clean pandemic lifestyle causing problems for our children’s microbiomes that could make them more likely to develop allergies?Dr Tina Sindher is Clinical Assistant Professor of Allergy and Immunology in the Department of Medicine…
 
Ari talks with Than Pham, who shares his story as a child until he came to the U.S. He explains the importance of not being an extreme multitasker and why. Highlights His background and dream - 2:33 Figuring out what to do with his life - 4:16 The worst thing: extreme multitasking - 4:49 Being a multitasker - 6:50 Time management and doing things i…
 
As Ari is arriving on the last 20 podcasts of Less Doing, he wants to share an experience of a day in the life of a replaceable founder. Highlights The book about productivity - 1:02 How you can make yourself more replaceable - 1:32 The most successful people never check their email inbox first thing in the morning - 2:50 Using asynchronous communi…
 
Ari shares a traumatic memory he had as a kid and how learning from that experience has helped him in his businesses and can help you too. Highlights Ari’s negative memory - 0:38 A frustrating thing about riptides - 1:36 Having a traumatic experience - 2:02 What happens when you’re in a riptide - 3:34 Focus on getting unstuck - 4:29 Episode Resourc…
 
Ari talks with Joanna, a Less Doing Certified Coach with over 20 years of experience working at mom and pops, non-profits, start-ups, and entrepreneurs as a consultant and coach. She has undergraduate and graduate degrees in the storytelling space, and is adept at guiding entrepreneurs to increase productivity by returning to their own stories. The…
 
What is it like to be a woman in the area of finances? Ari talks with coach and founder of Conductive Coaching, Tanya Ezekiel, who has a very incredible background story, so be sure to stay tuned and listen to it! Highlights Feeling that you belong in one place - 5:50 The desire to belong - 6:28 We’re all seeking something - 8:20 Discovering a form…
 
In her second podcast interview ever, Courtney Waid talks with Ari about Zapier Automation and how Courtney’s experience of being in the military helped her with responsibility and proactiveness. Highlights The authority issue - 2:15 In some roles, there is no room for innovations - 2:32 The military experience - 3:31 The ability to be proactive - …
 
The third accelerator of communicating effectively is the six levels of delegation. Ari explains all of these levels and explains why each of them is important for a process. Highlights The problem with delegation - 0:19 Six levels that can help you delegate - 2:19 Explaining each level - 2:52 Delegating effectively by using these levels - 6:58 Epi…
 
The second biggest focus in the Replacement Founder System is on managing projects, and this comes after communicating effectively. It’s interesting when people try to skip the steps, and that’s why Ari explains why every step is important in this process. Highlights Communication on the right path - 0:55 The first accelerator of managing processes…
 
Hair loss… What’s “normal”? Does everyone’s hair get thinner as we age? How can stress, changes in weight, your shampoo, and even shower water affect your hair? Plus... why are people putting caster oil on their hair?Dr Carrie Jones describes her work as helping “hormonally challenged people feel less crazy”. She is board certified in Naturopathic …
 
One of the big things that are missing in some companies' project management systems is a reason “why”. Ari explains why we need project management systems and tools. Highlights What’s radical transparency? - 0:41 Transparency so that everybody knows what they need to do - 0:58 Using a system and method really matters - 1:40 Having systems with “ph…
 
One of the big benefits of creating a system that provides transparency is accountability. Accountability needs responsibility and this helps people know what they are responsible for and what they need to do to improve the company's growth. Highlights Mistakes are inevitable in life - 1:05 We need to have a system of accountability - 1:29 A way to…
 
In the Replaceable Founder System, the final goal is to perfect processes. Having perfect processes is something that we can achieve by automating and outsourcing. Highlights Automating first - 0:49 The best use of your time - 1:26 What’s the real journey - 2:06 Look on what we do and how we do it - 3:39 Using the POS - 5:50 Identify assets in an a…
 
Outsourcing is the final piece of the puzzle in the Optimize, Automate, and Outsource method. There are many reasons for that and Ari will explain them in this episode, check them out! Highlights Oursource last - 0:29 Characteristics of outsourcing - 2:41 A dedicated person - 3:37 Not being a fan of a dedicated person for a specific task - 4:02 You…
 
After all these years, developing the Less Doing framework, and working with so many different companies, Ari had a lot of trouble finding the ideal people to work with. Identify your ideal clients measuring objectively what success looks like. Highlights People that help you grow - 1:40 Developing a framework: The Ultimate KPI - 2:14 Doing the sam…
 
In life, as in business, we should take action to succeed. Listen to learn about some life experiences Ari shares in this episode. Highlights Having success in video production - 1:55 Wanting to do coaching - 3:24 Sharing an idea to the world - 7:42 Keeping things pretty simple - 11:31 Being a volunteer - 13:11 Having the same mentors - 19:49 Havin…
 
What’s synchronous communication and what's asynchronous communication? Find out the difference between them by listening to this episode! Highlights Asynchronous communication setting - 1:30 Meetings as the last result- 2:50 Forcing someone to have a meeting - 3:49 Changing voice messages with clients - 4:25 Don’t spend a lot of time on something …
 
What are the biggest challenges to create good and valuable content? Check them out in this episode! Highlights What you intend and how it’s received - 3:03 It’s your uniqueness that people want - 4:21 Frank Sinatra’s example - 16:43 If you want to be a good writer, you have to read - 17:34 Copywriting is different than content writing - 19:53 Crea…
 
Communicate effectively, manage projects, and perfect processes for your business! Why is communication the most important thing? Highlights Why is communication so important? - 0:57 Communicating effectively is not just words - 1:27 The ability to communicate effectively - 2:58 What’s the idea of communication? - 3:37 No decision is almost always …
 
Purely Obsessional OCD (Pure O) with psychotherapist India Haylor. Don’t believe obsessive compulsive disorder (OCD) is *only* about hand-washing, checking and tidiness. There’s much more to it, including a lesser known set of invisible symptoms referred to as ‘Pure O’. They can involve mental ruminations, going over memories to check them, arrangi…
 
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