show episodes
 
Feel like your to-do list is forever long and keeps you spinning in circles most days? Feel burned out, overwhelmed, or full of doubt when it comes to pursuing your dreams? Tired of running the ragged race that hustle culture promotes? Each week, your host and productivity BFF, Jess Massey, gives you action steps to help you go from overwhelmed to living a peacefully productive life. Get ready to learn how to pursue your goals without sacrificing your mental health & relationships. As a stea ...
 
Well, we’ve had a long old break but The Morning After is BACK! Join Kem Cetinay and Arielle Free the morning after the night before, every Monday to Saturday on the only official Love Island podcast. You’ll hear from some of your favourite celebs in the crucial debrief of last night’s episode - it’s basically like a WhatsApp group that we’re all invited to! Plus, you’ll hear exclusive villa gossip, the lowdown from our dumped Islanders, PLUS regular appearances from comedian Steff Todd and ...
 
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show series
 
For over four decades, Dr. Anthony Fauci has served as medical advisor to seven U.S. presidents. With the COVID-19 death toll in the United States having surpassed 730,000, Dr. Anthony Fauci tells IDEAS host Nahlah Ayed that he finds it "mind-boggling" that partisanship and skepticism of science continue to fuel the pandemic.…
 
Last week, I gave you all the juicy details on how I plan my weeks. Well, you KNOW I'm not gonna leave you hanging there! Today I am walking you through the 5 steps I follow to plan my days. Say goodbye to the days when you sit at your desk wondering what the actual heck to do 😅 I’ve found a planning system that works well for me and I’m happily go…
 
In this Gentler episode, Maya talks financial self-care and rewriting our old & unproductive money stories. Join Club Gentler: https://www.begentler.com/membership Non-negotiable Habits Episode: https://podcasts.apple.com/us/podcast/gentler-practical-self-care/id1486917785?i=1000518690773 Gentler Instagram: https://www.instagram.com/gentlerpod/ ---…
 
From pre-colonial Africa till now, Black hair has shifted in its meaning and become highly politicized, particularly in Western society. And today, Black women's hair continues to have an enormous bearing on how they are able to move through the world. IDEAS looks back on the story of Black hair, and what it tells us about the Black female experien…
 
Wondering how to prep for the following week without feeling frazzled, overwhelmed, or like you're forgetting something important? Well, do I have a treat for you this week, podcast fam! When I sit down for my weekly prep meeting, I follow 5 simple steps that set me up to make real progress on my goals without sacrificing my mental health and the i…
 
In this episode, Maya shares the importance of sitting in the driver's seat of your life, techniques for jumpstarting the need for change, and a quick method for changing your life. Join Club Gentler: https://www.begentler.com/cg-membership/club-gentler-?rq=gentler%202.0 Script Formatting: https://www.studiobinder.com/blog/brilliant-script-screenpl…
 
There's a fantasy about Canada’s role in the Vietnam War: that from the beginning, Canada was the conscience of America, taking a stand against conflict, welcoming war resisters, and opening the doors for refugees. But historian John Boyko picks apart that fantasy, showing how divisive the war was in Canada, in his book 'The Devil's Trick.'…
 
People are always on the hunt for productivity tips. We want to cram as many tasks as possible into as little time as possible. But what if I told you that usually backfires? 🥴 When we overload our schedule and to-do list, we are left feeling burned out and exhausted AF. Plus, half the stuff on our to-do lists doesn't get done anyway so like...? Tu…
 
In this month's interview episode, we hang out with an internet friend turned real-life friend of mine, Jeanette Tapley! Jeanette is actually one of best humans I know - she flew to Florida last year from Texas and helped me pack up all 500+ paper planner orders! She is a podcast host, author, speaker, and friend who loves all things friendship, la…
 
'Incel' violence is a clear example of the lethal danger of believing that anyone is entitled to sex. But feminist philosopher Amia Srinivasan argues who is and is not sexually desired can still be an issue of political injustice. She speaks with host Nahlah Ayed about autonomy, preference, entitlement, and the moral and political complexities of s…
 
I feel like we can all relate to being exhausted -- we've all been there. Sometimes it seems like no matter how much sleep we get or how good we’re being about resting regularly, we just have this underlying sense of fatigue. Like you’re going through your days and you’re just dragging. The mental fog is thick, your body feels tight and tense, it’s…
 
Dante Alighieri died 700 years ago this year. His enemies had him exiled, hoping he'd disappear from history. But instead he wrote a masterpiece, The Divine Comedy, making himself the hero of his own epic poem — and in so doing, attained literary immortality. This is the final episode in a three-part series that originally aired in May of 2002.…
 
Dante Alighieri died 700 years ago this year. His enemies had him exiled, hoping he'd disappear from history. But instead he wrote a masterpiece, The Divine Comedy, making himself the hero of his own epic poem — and in so doing, attained literary immortality. This is the second episode in a three-part series that originally aired in May of 2002.…
 
Dante Alighieri died 700 years ago this year. His enemies had him exiled, hoping he'd disappear from history. But instead he wrote a masterpiece, The Divine Comedy, making himself the hero of his own epic poem — and in so doing, attained literary immortality. This is the first part of a three-part series that originally aired in May of 2002.…
 
Happy birthday, Hustle Sanely! 3 years ago on September 14, I sat at my kitchen counter and opened my Etsy shop called Hustle Sanely to sell digital planners while I was in SLP grad school. To celebrate Hustle Sanely’s birthday, here on the podcast, I wanted today’s episode to be 5 lessons that I’ve learned since starting Hustle Sanely...and YOU KN…
 
The familiar plot of Shakespeare’s King Lear is also the plot of many novels written for our own times. Nahlah Ayed speaks to novelists Preti Taneja and Jane Smiley who have reworked the Lear story. She’s also joined by Stratford Festival artistic director Antoni Cimolino to explore what King Lear has to say to us today about gender, power, loyalty…
 
Oh, the dreaded afternoon slump 😅 You know what I’m talking about - that after lunchtime feeling when your eyelids get heavy, your brain gets foggy, and you’re reaching for a 3:00 PM hit of cold brew even though you KNOW you’ll regret it later. I’ve been really intentional with how I spend my afternoons lately and my work has been better and so has…
 
Welcome to another episode of the Dr. Lo Radio Show! I really enjoyed recording this episode, and I think you will enjoy it as well. Today I am chatting with Katie Wells about creating a healthy lifestyle at home. Katie is the CEO and founder of WellnessMama.com and Wellnesse.com. Her research has turned into a blog and podcast and she has written …
 
In his 2020 CBC Massey Lectures, Reset: Reclaiming the Internet for Civil Society, Ron Deibert surveyed the traps and dark corners of the internet and social media. Now, Ron looks back at the questions he raised, in the company of the team of people who were commentators in the original series — and answers listener questions sent in.*This episode …
 
When it comes to being productive, having the right tools is what keeps things flowing 👏🏼 When you have a system that supports you, you can spend your time getting things done instead of trying to figure out what needs to be done, ya know? I've tried a lot of different stuff over the years - both digital and paper - and have landed on the tools tha…
 
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