show episodes
 
Do you ever wonder if you're the only woman who runs errands in sweats so it will look like she went to the gym? Or how about the only mom who feeds her kids raw cookie dough and drives the kids to school in her PJs? Or if you're the only wife who “cooks” her husband cereal (or take out) for dinner? Do you need more laughter and less loudness, more self-love and less self-loathing, more joy and less judgment? You're not alone. Come to The Living Room, a place we get comfy, candid, and confid ...
 
Join us on Trail Tales ARP as we talk everything to do with running. From the trail, to the road, to the track! Great guests and great conversations will keep you coming back for more. This show has something for everyone. Whether you are new to running or a seasoned veteran we are sure you will enjoy the conversation and have a few laughs along the way. Run Wild!
 
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show series
 
Ben Cordell joins us today from Australia. Ben is a self-described hobbyist ultra runner who has run multiple ultra marathons ranging from 50k to 100 milers. Originally from Maryland in the United States, Ben moved to Australia with his wife where he is looking forward to running the 2 Bay Trail Race a 56k ultra. Don't let the "hobbyist" descriptor…
 
Heather Wokusch's career in organizational development, education, cross-culture, and media has spanned five continents and multiple sectors. An expert in virtual learning, she has spent the pandemic establishing an Impact Tech project promoting mental health and building capacity for psychosocial support in conflict zones.Heather's recent TEDx Tal…
 
Today's guests are Jodi and Norm, the race directors from the GottaRunRacing series of trail races here in Dufferin County and neighbouring Simcoe County. Jodi and Norm are greatly involved in the trail running scene here in Ontario from hosting their own races, including a brand new virtual series, as well as competing themselves in races all arou…
 
Simon Cole is a psychological therapist with over 30 years experience and has worked in medical (NHS UK) and private settings in the UK, France and online. He has worked with a very wide range of client difficulties, ages and backgrounds. Almost 15 years ago he moved to France with his wife where they set up a retreat centre in the foothills of the…
 
Brant Cortright, Ph.D., is the author of the Amazon #1 bestseller: Holistic Healing for Anxiety, Depression, and Cognitive Decline. His previous bestseller is The Neurogenesis Diet and Lifestyle. He is professor emeritus with the California Institute of Integral Studies. Dr. Cortright is a licensed clinical psychologist with a private practice in S…
 
An audio gift from my family to you! Wishing our entire Trail Tales ARP family a very Merry Christmas! See you on the other side! (2021) Winter Ride by Twin Musicom is licensed under a Creative Commons Attribution 4.0 licence. https://creativecommons.org/licenses/by/4.0/ Source: http://www.twinmusicom.org/song/308/winter-ride Artist: http://www.twi…
 
Jon Frederickson, MSW, is on the faculty of the Intensive Short Term Dynamic Psychotherapy (ISTDP) Training Program at the Washington School of Psychiatry. Jon has provided ISTDP training in Sweden, Norway, Denmark, Poland, Italy, Switzerland, India, Iran, Australia, Canada, the U.S., and the Netherlands. He is the author of over fifty published pa…
 
Let's Hook Up and Chase Tail! Alexis, Lizzie, and Jaqui from North American Canicross join us here today on Trail Tales ARP. The ladies take us through the in's and out's of Canicrossing - an emerging sport here in North America by way of Europe. Canicross has become a sport all unto it's own and any dog can participate to earn awards. Tune in to l…
 
Chaz Franke, MSW, LCSW has a Bachelor of Arts degree in Psychology from McKendree University, and a Master of Social Work degree from Saint Louis University (SLU). Chaz has been a practicing LCSW since 2009.Chaz is the owner of Light Source, a private practice in Belleville, Illinois.Chaz has been practicing therapy full time since 2007. Since the …
 
If you're curious about ultra running, or have completed ultras already, you won't want to miss this talk with The Honey Badger - Mike Mclean. Mike is the quintessential ultra runner, he shares how he started out with ultra running, what it takes to not only finish an ultra but to finish one at the front of the pack. Mike is an open book when it co…
 
Betsy Byler, MA, LPC-SAS, ICS, LPCC decided when she was 16 to become a therapist. A difficult teenager she'd seen and fired therapists until she found a therapist that could get through to her. That experience inspired her to work with angry teenagers and work to give others that same experience of being really "heard." Working with dual diagnosis…
 
This special episode looks back on some of our favorite performances by artists who have received Grammy Awards or Nominations. Songs included by Alison Krauss (2005), Jason Isbell & 400 Unit (2011), Robert Cray Band (2017), Sonny Landreth (2017), Larry Cordle (2012),Randy Newman (1999), Chris Stapleton (2015), The SteelDrivers (2008), The Maverick…
 
Renee M. Cunningham, MFT, Jungian Analyst in private practice in Phoenix, Arizona. She has been a practicing psychotherapist for over twenty-five years. She is a member of the Inter-Regional Society of Jungian Analysts and the New Mexico Society of Jungian Analysts. Renee has lectured throughout the United States and has a particular area of intere…
 
Erik Bohm is back! Joining us from Thailand, Erik just completed his Project80. Running a Half Marathon in 80 minutes is something this podcaster/runner can only dream of. Hear all about Erik's training and about some of the twists and turns that came about. Erik has graciously gifted you his 80, 85, and 90 minute HM plans in the link below. Dropbo…
 
Phil Wolfson MD is the creator of a new psychotherapy modality based on use of the medicine ketamine—Ketamine Assisted Psychotherapy (KAP). Phil is the CEO of the non-profit Ketamine Research Foundation and directs the training of KAP practitioners through The Ketamine Training Center—now numbering over 300 practitioners across the US and Internati…
 
Coach Jeff is the man behind The Running Podcast. I was lucky enough to find his podcast back in 2012 when I started my running journey. Jeff has been podcasting since 2007, he started with The Running Podcast and over time has added several others, all of which can be found on his website www.coachjeff.com.au Coach Jeff also recently released his …
 
Matt Johnson is a professor, researcher, and writer specializing in the application of neuroscience and psychology to the business world. Matt received his PhD in Cognitive Psychology/Neuroscience from Princeton University in 2013. His focus now is ultimately about bridging the gap between science and business, and to this end he works across sever…
 
On this week’s episode Shawn chats about some wacky and weird races held around the world. He also puts out a call to action to the Trail Tales ARP community: send in questions and comments for a future Q & A episode featuring YOU. Shawn also talks a bit about his hamstring injury and what the next steps are. https://www.attendly.com/wacky-races-7-…
 
Dr. Leanne Domash has had a life-long interest in the creative process and the intersection of imagination, spirituality and psychotherapy. She is a psychologist/psychoanalyst, writer and playwright and Certified Embodied Imagination Practitioner. Dr. Domash has written and spoken widely about the creative process, the uses of imagination, the heal…
 
Beth Choi joins the conversation today from the Sunshine State. We discuss her history with running as well as being a former nationally ranked tennis player! Most importantly, Beth shares with us a traumatic experience that she survived back in 2008 which garnered attention on local news outlets. Doctors thought she may not survive. Beth has a sto…
 
Rebekkah has spent twenty-five years in the field of embodied well-being. After working in therapeutic mindfulness for 15 years, she studied Mind-Body Medicine at Saybrook University and conducted clinical research in somatic self-regulation. Based on her research in mind-body medicine, her comprehensive training with the Somatic Experiencing Insti…
 
Trail Tales ARP co-host David Waters is here this week to break down his 50 mile ultra run. We recorded 2 days before his run and then the day after to make this episode. David was able to record 2 segments while he was out on his run as well, which have been added to this episode. This run was meticulously planned out by David yet there were still…
 
Jodie Eckleberry-Hunt is a board-certified health psychologist who swears her way to sanity using cognitive behavioral therapy, mindfulness, humor, positive psychology, and profanity. Jodie has more than 25 years of professional experience helping others find meaning in a crazy world. Follow Jodie and get some inspiration on Facebook, Twitter, and …
 
Host Larry Groce and the Mountain Stage team culled together this episode of songs by some of music's greatest songwriters, performed by various artists over the years on Mountain Stage.We touch on the songs of Bob Dylan, with performances by The Band, Chris Smither, Jimmy LaFave and The Derek Trucks Band.Songs of Jerry Garcia and Robert Hunter are…
 
2-time American Olympian Khadevis Robinson is our guest today at Trail Tales ARP! Khadevis is now the head coach of the Ohio State Buckeyes cross country team and assistant coach for the track team. Khadevis ran the 800m race in 2004 in Athens and again in 2012 in London. He is a multiple time national champion and NCAA champion. Khadevis shares wh…
 
Jason Smith is a Jungian analyst based in the beautiful Cape Ann region north of Boston, Massachusetts.Jason began his training as a psychotherapist at Pacifica Graduate Institute where he received a Master’s degree in Counseling Psychology with an emphasis in Depth Psychology in 2001. After relocating to Massachusetts, Jason began his psychoanalyt…
 
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