Joey Szatmary public
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Pride, in this EP we have a special guest from all the way across the globe Menno Henselmans! He had been in the country during COVID-19 and we had the opportunity to get a podcast in together. Menno is known for his evidence based approach when it comes to hypertrophy training. In this EP he breaks down all the latest with what the research is say…
 
Pride, What's up we have a very special guest in the house John The Mountain Dog Meadows!! He is one of the greatest when it comes to bodybuilding and putting out quality content to help educate the masses on their fitness/bodybuilding journey. He is known not only for his training information but more so for his nutritional content! In this Ep we …
 
Pride, In this EP we have Dr. Jordan Shallow who is a chiropractor and a competitive powerlifter who champions getting movement right, from the outset. Jordan's patients and clients range from world-class athletes to 9-5 weekend warriors. Understanding the needs of the individual, and the subsequent demands that a particular lifestyle imposes on ea…
 
Pride, this is a fun podcast I did with sir Alan Thrall. Alan is the owner of Untamed Strength in Sacramento California which is a strength sports gym with a great community. We recorded this during COVID-19 and just wanted to answer you questions and have some fun at the same time. We answering everything from how many armadillos we could fight of…
 
Pride in this EP we have the Juggernaut himself on the podcast Chad Wesley Smith. Chad is the owner and founder of Juggernaut Training Systems, as well as being one of the most highly regarded strength coaches and athletes of the modern era. As an athlete, Chad has posted Top 10 All-Time Total in wraps (1055kg/2325#) and sleeves (1010kg/2226#), won…
 
What's up Pride, in this EP we have Ian Daniel aka Ian the Rhino who is an absolute stud of an athlete and has a wealth of knowledge in the industry. Ian not only competed in the CrossFit games he's also the only CrossFit athlete to total over 2,000 lbs in powerlifting! In this EP we talk about his background, getting into CrossFit, his journey int…
 
hey Pride, in this EP I'm stoked to have Stefi Cohen, Hayden Bowe, and Ian the Rhino on the podcast. Stefi is not only 25x world record holder in lifting but her and her Fiancé Hayden own and operate many successful businesses! We talk about how Hybrid Performance Method came to be and more importantly how to build a successful brand. They are argu…
 
Pride, in this Ep we bring back on my friend and BJJ coach Tim Carpenter. We go off the rails with this one talking about this current state of the world. Tim gives his input on if this is the apocalypse or not, how we can us BJJ in a life or death situation, cannibalism, and of course TIGER KING!!! This episode should bring you some laughs, and ho…
 
Pride, What's up in this EP I have Stacy Burr AKA Bama Burr on the podcast. Stacy is a world record holder in the 148 weight class with a 1435 total. She is an absolute monster on the platform but also a stand up human being. We talk a lot about what it takes to be a champion and her mindset/habits that make up champions. I know a lot of you will g…
 
Pride, in the EP we have another special guest and friend sir Dr.Eric Helms PHD in getting stacked and jacked coming at you hot with nutritional information. In this podcast we talk about Intuitive Eating, what it is and what it is NOT. We talk about how to hit your goals and be compliant when it comes to losing weight or gaining muscle. We also di…
 
Pride, In this podcast I bring on guest Dr.Mike Israetel who has been someone very influential in my training career. He is one of the Co-Founders of RP Strength & Nutrition which is one of the biggest companies on the planet when it comes to training programs & nutritional counseling. Mike has a very well rounded background with strength sports an…
 
What's up Pride! In the EP I traveled down to the Mecca of BJJ/MMA training in Philadelphia Balance Studio owned by Ricardo and Phil Migliarese. They have been the early pioneers of MMA and BJJ in the US with a very large following of student and successful fighters. I got the time to sit and chat with Ricardo (after rolling with him). Ricardo talk…
 
Hey Pride, in this EP I head to New York where I trained at Believe Elite Athletic Training Facility owned by my buddy John Rhan. John is a phenomenal coach who actually started as a government agent then switched his career to training athletes and running a gym. His story is touching on how it all started with one special athlete. We also get to …
 
What's up Pride! This is the start of season 2 and we are coming out swinging to bring you even better content and podcasts to listen to. In this first EP we have Jared who is the owner of Depth Before Dishonor Squat Co. Which is one of the biggest clothing companies in the sport of powerlifting & strongman! Jared has unique designs that are origin…
 
What's up Pride, in this EP all the coaches from The Lions Den sit down and answer a ton of questions members from The Iron Lions FB group asked. Most of them had to do with programming. How to program, how long programs should be, what to focus on programming for strongman and much more! There is a ton of value in this podcast when it comes to the…
 
What's up Pride! In the EP I have two of the most influential people in the strength/fitness space join me on this podcast. Sir Alan Thrall & Omar Isuf! I has an absolute blast hosting them at my house for a few days while we lifted at The Lions Den and also ran a lifting clinic. Alan owns Untamed Strength in Sacramento CA which is a strongman and …
 
Hey Pride, in this Ep I expand on my youtube video "3 Mistakes to Avoid When Opening Up a Gym" and dive a littler deeper into each of them. If you are thinking of opening up a business in general these still apply to you. I want to share these with you so you don't make the same mistakes I made and can be on a fast track to success! Hope you all en…
 
Hey Pride, In this EP we get the team together to answer some of your HOT questions you submitted via Instagram! We cover topics like overtraining, fatigue management, recovery modalities, anxiety with training, and conditioning for strength athletes vs endurance based athletes. We hope you find some great value in this discussion and we have a bla…
 
What's up Pride, In this EP I got to travel to the city of brotherly love Philadelphia and hang with a new friend of mine Jackson Duncan. Jackson runs a non-profit organization called Focused Athletics with their mission statement being: "To provide Philly high school athletes access to athletic, academic, and professional resources that will foste…
 
What's up Pride, In this EP I have a special guest who is actually a member of my gym The Lions Den. His name is Terrance and he is an absolute beast, and a kind soul. We talk about him going from fat to fit and smashing his own insecurities, to starting his non-profit organization helping young kids stay out of trouble. This was a great podcast an…
 
Hey Pride, In the EP we dive deep into some common fitness/strength training topics and separate fact from fiction. We cover topics such as trying to gain muscle while in a caloric deficit, stretching & injury prevention, how dangerous lifting is, should woman be strength training & MORE! You will love this EP with myself, coach Tonya, and Coach Ma…
 
Hey Pride, In this EP I share a story of when I quit my passion to pursue what I thought would fix my problems. However, we learn in this EP that is not the case. I dive into the topic of the metaphor "The grass is always greener on the other side" and why we tend to believe this only to find out it's most likely not true. Hope you enjoy!…
 
hey Pride, Ever wish you could go back and give yourself some advice? well in the EP we bring the LD team together to talk about our top tips and advice we would tell our younger selves to help us progress faster in our journey. I know a lot of you will find value in this! If you listen to what we are saying I can assure you, you will progress fast…
 
Hey Pride, we're going to be rolling out some new weekly podcasts diving into some more specific topics with my team at The Lions Den. I want to bring you some new personalities, and get better more in depth content. In this EP we talk about fasting, and separate the truth from the myths Ft Coach Matt Molloy (coachmatt_lionsden). Fasting more speci…
 
Hey guys in this podcast I have the Legendary Brian Alsruhe on the podcast where we talk about running a gym as a business and all that comes with it. Hopefully this gives you some insight and behind the scenes of how we operate and run our businesses. Everyone does things differently but there are definitely some golden nuggets in here you can tak…
 
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