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As a pro athlete and co-founder of the Premier Lacrosse League, Paul splits his time between the field and office. Maybe the real life Jackie Moon? Esquire referred to him as "the man some might call the greatest lacrosse player of all time" and Bloomberg calls the PLL "a new way of thinking about sports." Suiting Up is an interview style show that uncovers the moments in sport and business that ultimately change our lives. Through long-form conversation, Paul and his guests share high perfo ...
 
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On this week’s episode of The Secure Retirement Podcast, April Schoen talks about the importance of tax diversification in retirement. April discusses the three different types of retirement investments, offering examples of each type of account, how you can contribute to them, and their tax implications. Listen as she explains: Tax-deferred accoun…
 
He was one of the nation's top-ranked high school football recruits who decided to take his talents to Stanford University where the trajectory of his life took turn when he was cut from the team his senior year. The President of his class was tipped off by one of his professors to apply for the Rhodes Scholarship, where Senator Cory Booker tells u…
 
On this week’s episode of The Secure Retirement Podcast, April Schoen joins us to take a deep dive into the five financial risks you will face in retirement and how to overcome them. Additionally, April discusses retirement planning and what balance looks like in retirement. Listen in to learn more about the retirement red zone as well as: Mitigati…
 
10 years ago, Eric LeGrand was a top Division 1 football player at Rutgers University when he made a tackle that caused him to suffer a severe spinal cord injury, leaving him unable to move and breathe. He was paralyzed from the neck down and told he would never be able to come off a ventilator, much less walk again. A month later he was off the ve…
 
Her name titles one of the largest media companies in the world. She's authored 15 books, ran as an Independent candidate for Governor of California, and today is the CEO of Thrive Global. One might think with the output of a major-market city that Arianna Huffington must work around the clock... Her advice counters that theory. She tells us, "ther…
 
The 13x Stanley Cup Champion Toronto Maple Leafs are one of the original six clubs in the NHL, carrying with them a legacy only matched by few teams around the world. Their captain was the #1 overall pick in the 2009 NHL Draft and is considered one of the best players in the world, having shattered dozens of scoring records along the way. Though mo…
 
On this week’s episode of The Secure Retirement Podcast, April Schoen joins us to discuss the best ways to pay for health care in retirement. We detail the key considerations you need to remember when it comes to Medicare, and go over how to create your detailed plan for what is usually the number one concern for anyone approaching retirement. We h…
 
Through its first 5 years of existence, Major League Soccer lost roughly $250M and the 6 original owners were on the brink of folding the league. Cue first time commissioner, Don Garber -- an executive without any soccer experience, with a vision to change the industry forever. That was in 1999. Today, franchises are selling for $325M each, MLS has…
 
She's won at the World Cup, Olympics, in the Pros, and at the NCAA level. Few athletes in any sport have ever matched this feat. This is Abby Wambach, one of the greatest goal scorers and clutch players of all-time. Abby is far more than what she's accomplished on the pitch. She's a best-selling author, motivational speaker and activist. Her autobi…
 
This week, I’m joined by fellow North Florida Financial advisor, April Schoen, for a live seminar on Social Security. Over the course of the seminar, we're going to be talking about how social security works, what you need to know around the program, different payment scenarios, and also issues that surround the program. April and I have over 50 ye…
 
Without a shadow of a doubt, one of the greatest professional wrestlers of all-time, Paul Levesque – known to most as Triple H – joins us on Suiting Up. What makes his story even more compelling than a 14-time world title reign over his 30 year in-ring career? He's also the WWE's Executive Vice President of Global Talent, Strategy and Development. …
 
He's one of the greatest players in baseball history. His 22-year on-field career included multiple MVP's, a World Series trophy, countless home runs, RBI's and stolen bases...yet his retirement from baseball was only the beginning. A-Rod just completed a $500M SPAC, as SLAM Corp's CEO. We're used to hearing stories about great athletes struggling …
 
On this week’s episode of the Secure Retirement Podcast, we speak with Bonnie Bevis, a retiree with 35 years of work with Highway Safety under her belt. She began her career as a license examiner, and shares with us how she spent her years in public service while raising three children, as well as how she occupies her retirement time now. We chat w…
 
After 5 college internships and 20 years of sports reporting in Raleigh, Detroit and Orlando, Jemele Hill decided to give up her dream job as a SportsCenter anchor to start her own network. Why? Her goal is to elevate the voices of Black women, and she's trailblazing a future she would've never thought possible from the beginning. When she took her…
 
In a sport where one mistake can lead to fatality, Lindsey Vonn didn't just win the Olympics, take home 82 World Cup wins, earn 2 ESPYS for Best Female Athlete, but she's done so with dozens of bone fractures, ligament tears and reconstructive surgeries on her knee. What makes Lindsey the greatest alpine ski racer of all time? Her willingness to re…
 
Our special guest on this week’s episode of the Secure Retirement Podcast is Helen Livingston. Helen was a teacher, a high school counselor, and a principal in Alabama, and earned both her Master’s and PhD, all while raising four children. She was also an integral part of opening the Medical School at Florida State University. Helen has had an exte…
 
He's the undisputed and greatest NBA shooter of all time. Steph Curry shares the fundamentals and creative art of becoming the best player, husband, father, investor and activist he can be. His 3 NBA rings, 2 MVP's, All-Pro's and All-Stars often come from a flow state. How does he get there? Family, faith, relentless work ethic, staying even-keeled…
 
In our ninth and final episode of our series for members of the Florida Retirement System, Steve Gordon once again hosts our very own John Curry. We discuss an aspect of retirement that is necessary for absolutely everyone approaching this stage of their life to consider, mindset, and dive into how to successfully execute John’s Secure Retirement M…
 
He's the Chairman of Sony Pictures Motion Picture Group with 30 years of history having run both independent and major film companies, as well as television studios. With billions of dollars to his name in box office hits, Tom's financed and produced the likes of Titanic, Avatar, Jumanji, Spider-man, Life of Pi, Castaway, There's Something About Ma…
 
Tony Hawk’s one of the most famous people in the world. You might know of him from hitting the 900 on a half pipe during the X-Games, maybe you’ve played his videogame that’s generated over $1.5 billion in global sales, or watched his multi-lingually produced episode of The Simpsons. You might’ve heard of the guy who skated inside the White House, …
 
On this week’s episode of The Secure Retirement Podcast, we approach the end of our Florida Retirement System series. The information in this episode will be valuable to our viewers nationally, even if you are not a member of the Florida Retirement System, as these laws apply across the country. We address the universal Required Minimum Distributio…
 
Mark Cuban is a billionaire entrepreneur, lauded shark from the tank, and owner of the Dallas Mavericks. He's gone from selling trash bags door-to-door to private shoot arounds at American Airlines Arena. How did he turn bags to swishes? We talk about that –among advice to entrepreneurs and athletes alike. Get this, 30-40% of Shark Tank deals fall …
 
On this week’s episode of The Secure Retirement Podcast, we focus on healthcare coverage, particularly Medicare Parts A - D, as we continue to address the key issues that affect members of the Florida Retirement System. With Medicare available from coast to coast, the information in this episode will be valuable to our listeners nationally, even fo…
 
After 77 shows and an 18 month sabbatical, we're dropping our next 12. The guests are insane. Though I was a bit worried and nervous about this season's guest list and remote conditions...I can tell you that there's a reason why each of these athletes, entrepreneurs and thought leaders are world-class – they're humble, hard working, compassionate, …
 
On this week’s episode of The Secure Retirement Podcast, we continue addressing the key issues that affect members of the Florida Retirement System with a special focus on Social Security. Even if you are not a member of the Florida Retirement System, this episode will be particularly useful because Social Security touches everyone nationally. John…
 
On this week’s episode of The Secure Retirement Podcast, we continue our special series focused on the specific concerns of members of the Florida Retirement System. “Some people say they have the ability financially to retire, but they don't have the ability mentally to retire. And I call that part of the mindset,” says John. “When it comes to the…
 
On this week’s episode of the Secure Retirement Podcast, we continue our series on the concerns of members of the Florida Retirement System (FRS), focusing this week on the mindset of retirement and what that means for your planning process. And, if you’re not a member of the FRS, stay tuned because the information provided in this series is still …
 
On this week’s episode of the Secure Retirement Podcast, we dive into the third episode in our series on the Florida Retirement System. Today we talk about an important topic that many people choose to avoid— factors to consider while thinking about tax deferral. We also ask the important questions you need answers to before making your final decis…
 
On this week's episode, we speak about properly planning your secure retirement based on your personal financial situation. John explains the four FRS options, what they mean, and how each is designed to suit a specific situation.The discussion, while aimed specifically at members of the Florida Retirement System (FRS), gives valuable insights to a…
 
This week’s episode of The Secure Retirement Podcast marks the beginning of a special series focused on the specific concerns of members of the Florida Retirement System. However, the key topics covered in this series will still relate, in principle, to any retiree, regardless of whether they are a member of the FRS. “I have clients from across all…
 
We don’t know with any kind of certainty what tax rates will be in the future, which means that planning your finances into retirement can be both stressful and intimidating, but it doesn’t have to be. This week, John and April discuss tax diversification and how a wide range of investments now will afford you more choices later in life. April says…
 
Retirement can come with an amount of financial uncertainty attached, even for people who have taken the time to plan. This week, John and April aim to alleviate some of the stress that comes along with retirement planning by discussing the five biggest financial risks in retirement and how best to avoid them. Together, they have over 50 years of c…
 
On this week’s episode of the Secure Retirement Podcast, we speak with my good friend, Bill Landing, a retired professor from Florida State University who is currently studying environmental chemistry and chemical oceanography. Bill has over 50 years of experience as a scientist and joins us to talk about the facts and fictions surrounding the pand…
 
COVID-19 is the hot topic in the news right now, and in this special episode we give our own take on the situation. There’s no special guest today, but we do think this episode is needed amid the chaos out there in the world. Specifically, we take time to reflect on other hard times in the past and discuss how we got through them, along with specul…
 
In today’s episode, we chat with retired teacher Elizabeth Gladden. After grieving the death of her husband, Elizabeth was inspired to go back to teaching as she craved the normalcy and routine of going back to school. “There were some days when you think ‘I just can’t face the world.’ And I think that’s perfectly normal to have days like that,’” s…
 
For something so important for our retirement, it’s a shame that there is so much confusion and misinformation about social security out there. As a result, many people are sabotaging their social security benefit… and receiving much less than they could… because they make bad decisions during their retirement planning process. When you should star…
 
John Dunwoody returns for a preview of his upcoming boating adventure on the Down East Loop and shares highlights of his eight-month trip on the Great Loop, which traverses some of the country’s most iconic inland waterways. Journeys of this length take some real planning and preparation, and John shares how he gets himself and his boat in shape fo…
 
Everybody’s idea of a dream retirement is different. It could include cruises and vacations, volunteer work, more time with the grandkids… But whatever you’re looking forward to… you have to take some precautions now to make sure your golden years are protected from things like inflation, taxes, healthcare costs, and more. We outline some solid str…
 
They say that there are two certain things in life: death and taxes. And when it comes to your retirement accounts, taxes definitely come into play. You may have thought you were saving big-time on taxes with this method. But here’s the thing: required minimum distributions mean you really only deferred those taxes. And when it comes time to pay, t…
 
Like any government program, especially one involving millions of people, Medicare is complicated. What’s covered? What will it cost? When should you sign up? Which “part” should you join? Where can you seek medical care? Those are just some of the questions those reaching eligibility age are asking. And the thing is, the answers are different for …
 
There is so much wrong and misguided information – not to mention confusion – out there about social security. As a result, people make bad decisions that sometimes can be very hard to recover from. We tackled the most common questions about social security, how it affects retirement planning, and what you should be doing now to prepare for a happy…
 
It started with a segment on a TV show many years ago… and Becky Hollis was hooked. Since then she’s been crazy about bears. Yes, those furry woodland creatures. What does that have to do with retirement? Well, in your Golden Years you’re not working – so what do you do instead? If you don’t have a good answer – an activity you truly enjoy – you’ll…
 
As its president, Dominic Calabro, puts it, Florida Tax Watch has been the watchdog for the state’s taxpayers for the last 40 years. A lot has happened in that time, including the transformation of Florida into one of the most important states in the union. That’s why, says Dominic, it’s more important than ever for public officials to be held acco…
 
In the retirement planning world, Moshe Milevsky, author, professor at Toronto’s York University, and consultant, is known as someone who takes some stances that go against the grain, to put it mildly. But it’s not just for the sake of being controversial. He thinks deeply about ways people can live their best lives when they retire. And he says th…
 
Martellus Bennett, a Super Bowl Champion, told me that he never really viewed himself as a football player. Rather, Marty's the co-founder and creative director of The Imagination Agency -- a multi-media platform that's focused on telling African American children stories. On the show, we discuss crossover skills from football to entrepreneurship -…
 
Robert and Sonia Koudelka have a philosophy that guided them in their careers, second careers (you read that right), and what they do in retirement: “Get off your butt and do it.” Whether it’s playing golf five times a week, cruising through the Caribbean, making memories with the grandkids, or taking up a new hobby later in life, Robert and Sonia …
 
I’m Paul Rabil – your host, pro athlete and co-founder of the Premier Lacrosse League, and this is Suiting Up Podcast. On today’s episode, I sit down with one of the most thoughtful, engaging, intelligent, and emotionally aware people that I know. Scott Galloway’s the head professor of marketing at NYU Stern School of Business. He’s also a 9-time e…
 
If you have a special needs child or even a relative, this is a can’t-miss episode. Lou and Cal Ogburn share the story of their daughter and how she has been able to live a fulfilling and independent life. It’s thanks to their love and determination to secure her the federal and state benefits she qualified for – not to mention her great attitude a…
 
Welcome to an all-new season of Suiting Up Podcast. I'm your host – professional athlete and co-founder of the Premier Lacrosse League – Paul Rabil. So far this season, we’ve interviewed NFL legend Jim Brown, as well as a titan in the movie business, Peter Berg. And for episode 3, we continue the momentum with one of the greatest Olympian’s ever. S…
 
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