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Best Josie Ong podcasts we could find (updated April 2020)
Best Josie Ong podcasts we could find
Updated April 2020
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Are you looking to make a MindShift? Staying on track to become the best you that you can be?Whether you want to meditate to be more present or to be more patient, to get more done or to get more spiritual, if it's to sleep more or to smile more...you'll find all the meditations you need right here!Join Chel Hamilton and Josie Ong as they take turns introducing you to guest experts who will help you feel better fast and be calm clear now. Experience coaches, teachers, and experts share their ...
 
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show series
 
Not Feeling Courageous? Ground yourself as we navigate these unfamiliar waters with these Affirmations "I am Confident, Capable and Courageous." Music by Kevin MacLeod Sponsor Spotlight Skillshare is the proud sponsor of this episode. Skillshare is an online learning community with thousands of amazing classes covering dozens of creative and entrep…
 
Second Guessing Yourself? If you're experiencing fear and doubting your abilities to manage self-isolation, here's Affirmations for Courage When You're Afraid and Second Guessing Yourself. Music by Kevin MacLeod Sponsor Spotlight EverlyWell makes lab tests easy. They have over 30 at-home kits available, from fertility to food sensitivity tests. The…
 
Want to Heal Your Inner Child? Give yourself the messages you need to hear for healing your inner child. Music by Kevin MacLeod The book I share in the intro is Essentialism by Greg McKeown. Sponsor Spotlight Skillshare is the proud sponsor of this episode. Skillshare is an online learning community with thousands of amazing classes covering dozens…
 
For taking care of our mental health right now, here's "Processing the Presence of Coronavirus in Our World" There's no branding, ads or outro on this one. Want More? Listen On The App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Stress Management” The app is where you can easily mark your favorite af…
 
Facing Negative Thoughts? Challenge destructive thinking with this Guided Reflection for Challenging Those Thoughts. Music by Kevin MacLeod Sponsor Spotlight This episode is brought to you by Native. Native creates deodorant formulated without aluminum, parabens or talc. They’ve got over 10,000 5-star reviews and have free shipping on all orders. T…
 
How Much Emotional Weight Are Your Carrying? Manage and let go of emotional weight with these Affirmations for Carrying and Releasing Emotional Weight. Music by Kevin MacLeod SPONSOR SPOTLIGHT Mixbook is the place to create your personalized photos books, cards, prints and much more! Check out their latest deals and enjoy up to 50% OFF at Affirmati…
 
Easily Distracted? Turn your back on distraction and get things done with these Affirmations for Productivity and Focus. Music by Kevin MacLeod Sponsor Spotlight Whether it's sending emails, publishing content, using hashtags or sending emojis, let TextExpander save you time and mental energy. Get 20% OFF 1 year of a TextExpander Life Hacker plan a…
 
Are You a First Responder? Take care of your own health and well being with these Affirmations for First Responders. Music by Kevin MacLeod Sponsor Spotlight Whether it's sending emails, publishing content or using hashtags, let TextExpander save you time and mental energy. Get 20% OFF 1 year of a TextExpander Life Hacker plan at AffirmationPod.com…
 
Who Are You Showing Up For? Prioritize your health, your dreams and your life with these Affirmations for loving and showing up for yourself. Music by Kevin MacLeod Sponsor Spotlight This episode is brought to you by Native. Native creates deodorant formulated without aluminum, parabens or talc. They’ve got over 10,000 5-star reviews and have free …
 
Start Your Day With These! Live the way YOU want to live with these Empowering Affirmations to Start Your Day Music by Kevin MacLeod Sponsor Spotlight Hello Fresh is America's #1 meal kit delivery service. Get easy, seasonal recipes and pre-measured ingredients delivered right to your door. All you have to do is cook, eat and enjoy! Use Hello Fresh…
 
Building Up Courage to Set New Boundaries? Take self-care to a whole new level with these Affirmations When You've Been Setting Boundaries. Music by Kevin MacLeod Sponsor Spotlight CLEAR makes your life safer, simpler and more secure. With CLEAR, your eyes and fingertips get your through security faster at airports, stadiums and other venues. Get y…
 
Need to Study for an Exam? Study smarter and better with this affirmations when preparing to study for an exam! Music by Kevin MacLeod Sponsor Spotlight Skillshare is a proud sponsor of Affirmation Pod. Skillshare is an online learning community with thousands of amazing classes covering dozens of creative and entrepreneurial skills. Get two months…
 
Stuck in Self-Doubt? Overcome self-doubt and live confidently with these Affirmations for a Confident Mindset! Music by Kevin MacLeod Sponsor Spotlight This episode is brought to you by Native. Native creates deodorant formulated without aluminum, parabens or talc. They’ve got over 10,000 5-star reviews and have free shipping on all orders. To get …
 
Want 30 Minutes of Affirmations? Soak in these 30 "I Am" Affirmations in 30 Minutes. There's one affirmation per minute. Requested by those who wanted more time after each affirmation to listen at work, the gym, when meditating etc. There's also a FREE BONUS episode which is the "You Are" version: "30 'You Are' Affirmations in 30 Minutes." Availabl…
 
Overwhelmed With Grief? Help yourself hold on in the pain with these Affirmations When Overwhelmed With Grief. Music by Kevin MacLeod Want More? Listen On The App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Grief and Loss” The app is where you can easily mark your favorite affirmations, make your own…
 
New Experience Triggering Old Ones? Address and manage your triggers with these Affirmations When Something New Stirs Up Something Old. Music by Kevin MacLeod Sponsor Spotlight This episode is brought to you by Native. Native creates deodorant formulated without aluminum, parabens or talc. They’ve got over 10,000 5-star reviews and offer free retur…
 
Ready for Your Best 2020? Get motivated to live your best year with these Affirmations for Your Best 2020. Music by Kevin MacLeod Sponsor Spotlight Away creates thoughtful products built for the way modern travelers see the world. Use Away Promo Code AFFIRMATION to get $20.00 OFF any suitcase or bag at AwayTravel.com/Affirmation Have You Listened O…
 
Afraid You’ll Be Judged? Move forward in freedom with these Affirmations for Dealing with Fear of Criticism and Judgement. Music by Kevin MacLeod Sponsor Spotlight Whether it's sending emails, publishing content, using hashtags or sending emojis, let TextExpander save you time and mental energy. Get 20% OFF 1 year of a TextExpander Life Hacker plan…
 
Affirmation Pod is now on Patreon! Come hear about what Patreon is and what you get from being a patron of Affirmation Pod on Patreon. Come see Affirmation Pod's home on Patreon at AffirmationPod.com/Patreon Special thanks to those who suggested Affirmation Pod be on Patreon. Sign up today! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod A…
 
Experiencing Nightmares? Come back to yourself after bad dreams with these Affirmations After Bad Dreams and Nightmares. Music by Kevin MacLeod Sponsor Spotlight EverlyWell makes lab tests easy. They have over 30 at-home kits available, from fertility to food sensitivity tests. Their tests offer simple sample collection, free shipping, and physicia…
 
Wanna Be Positive First Thing in the Morning? Get clear on how you want to start your day with this Guided Morning Meditation for Waking Up. Music by Kevin MacLeod Sponsor Spotlight Care Of Vitamins delivers personalized daily vitamin packs with honest guidance and better ingredients. Vegan and vegetarian options available. Use Take Care Of Promo C…
 
Want to Relax and Be Confident? Build confidence in your mind and body with this Progressive Relaxation for Confidence! Music by Kevin MacLeod Sponsor Spotlight This episode is sponsored by Hello Fresh. Hello Fresh is a meal kit delivery service that shops, plans, and delivers step-by-step recipes and pre-measured ingredients so you can just cook, …
 
Stressful Times? Keep self-care a vital part of your stress management routine with these Affirmations for Maintaining Self-Care During Stressful Times. Music by Kevin MacLeod Sponsor Spotlight Whether it's sending emails, publishing content, using hashtags or sending emojis, let TextExpander save you time and mental energy. Everything works and sy…
 
Not Disciplined? Get focused and take action on your priorities and goals with these Affirmations for Discipline and Giving Yourself a Better Life. Music by Kevin MacLeod Sponsor Spotlight Whether it's sending emails, publishing content, using hashtags or sending emojis, let TextExpander save you time and mental energy. Everything works and syncs o…
 
Doing Some Re-Parenting? Extend compassion and forgiveness to your parents with these Affirmations for Making Peace With How You Were Raised. Music by Kevin MacLeod Sponsor Spotlight Away makes thoughtful lugguage for modern travel. Use Away Promo Code AFFIRMATION to get $20.00 OFF your order at AwayTravel.com/Affirmation Have You Listened On The A…
 
Social Media Sucking You In? Get clear on how you want to communicate online with these Affirmations before you post on social media. Music by Kevin MacLeod Sponsor Spotlight This episode is brought to you by Skillshare. Skillshare is an online learning community with thousands of amazing classes covering dozens of creative and entrepreneurial skil…
 
Feeling Less Than? Affirm yourself instead of devaluing yourself with these Affirmations that you are a Whole and Complete Person. Music by Kevin MacLeod Sponsor Spotlight Native creates deodorant formulated without aluminum, parabens or talc. They’ve got over 8,000 5-star reviews and offer free returns and exchanges in the US. To get 20% OFF your …
 
Ready to Get Healthy? Shift from knowledge to action with these Affirmations for Choosing Health and being Worthy and Deserving of Health. Music by Kevin MacLeod Sponsor Spotlight This episode is sponsored by Hello Fresh. Hello Fresh is America's #1 meal kit delivery service. Get easy, seasonal recipes and pre-measured ingredients delivered right t…
 
Have You Changed? Get familiar with the new you with this Guided Reflection for Getting to Know Yourself Again. Music by Kevin MacLeod Sponsor Spotlight Native creates deodorant formulated without aluminum, parabens or talc. They’ve got over 7,000 5-star reviews and offer free returns and exchanges in the USA. To get 20% OFF your first purchase go …
 
Doubting Yourself? Shift from self-destruction thinking to self-constructive thinking with these Affirmations for Moving from Self-Doubt to Self-Confidence. Music by Kevin MacLeod Have You Listened On The App Yet? Feel better, stronger and more confident with the Affirmation Pod App! It's free on the Apple, Amazon and Google Play app stores. This e…
 
Need to Change Your Thoughts? Get into a new system of thinking with these Affirmations for Being Open to Changing Your Thoughts. Music by Kevin MacLeod Want More? Have You Listened On The App Yet? Feel better, stronger and more confident with the Affirmation Pod App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the…
 
Ready for Your Sweetest Life? Celebrate the 200th episode of Affirmation Pod with these 200 Affirmations for Your Sweetest and Best Life! This episode has pauses after each affirmation where you can repeat them, take a deep breath or just let them soak in more. Music by Kevin MacLeod Have You Listened On The App Yet? Feel better, stronger and more …
 
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