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Best Kailey Lefko podcasts we could find (updated July 2020)
Best Kailey Lefko podcasts we could find
Updated July 2020
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In this episode we’ve invited Amy Tung of the I Am Love Project onto the show. She shares about self-love, relationships and letting go of what isn’t working in our lives to make space for intentional change. Kailey and Amy discuss mindfulness, self-love, self-reflection, living with intention, surrender, and choosing again from a space of love. LI…
 
In this episode of The Balanced Educator Podcast, Carolina Smith from the LIA Project (Living in Alignment) and also a grade 1 teacher, hosts a meditation on gratitude. Carolina starts by talking about the importance of tending to our mental wellness as teachers and how it benefits our students as well. She then dives into a gratitude meditation, w…
 
How can we support our students that have a traumatic home life? In this episode, we invited Jacob Chastain to share his story. Jacob grew up in a household filled with drugs and violence. He tells us how school was his safe space. He explains what his teachers did to support him that made a lasting impact. Jacob shares how his traumatic experience…
 
Get ready to laugh until you cry! In this episode, we’ve invited Rolande Kirouac, to teach us about emotions and the healing benefits of laughter. Rolande will lift your spirits with her positive energy and get you laughing until your belly hurts. She also teaches us laughter yoga exercises that we can do every day to get a burst of feel-good emoti…
 
In this episode, I chat with Kailey (co-founder of Educalme) about mindfulness and learning. Specifically, Kailey shares the motivation behind Educalme, how stress gets in the way of student learning, and how the Educalme mindfulness program benefits students (and teachers) in the classroom. To start your free trial, visit https://www.educalme.com/…
 
In this episode, we talk about common remote teaching challenges and possible solutions that you can try out to make teaching from home easier. We talk about strategies for managing emails, staying focused, connecting with our students, handling technology and managing parent expectations. In this episode, you’ll get ideas for how to make remote te…
 
In this new reality of remote teaching and learning, how do we set our students and their parents/guardians up for success? We’ve invited Jennifer Scott, mother and support teacher from Peg City Teachers onto the show! We talk about focusing on what matters most. Jennifer shares the importance of connection, intentionality and perseverance from a t…
 
Are you a credible teacher? We’ve invited Mike Huebner from The Credible Teacher onto the show to talk about the importance of teacher credibility in student learning and what we can do to be perceived as credible by our students. You’ll learn: What it means to be a credible teacher and why credibility is important. How to be more human in the clas…
 
We are loving the new research on mindfulness in school proving the benefits of this practice and its positive impact on kids! Today, we are sharing very recent studies that share data very similar to what we’ve been collecting here at Educalme. In this episode and blog post, you’ll learn first off what mindfulness is and how to get started with th…
 
Do you feel like you’re always working and yet you’re never done (and are never doing enough)? We’ve invited Angela from Angela Watson’s Truth for Teachers Podcast to share how we can gain the courage to focus on what matters most and how we can do fewer things better. Angela shares ways to make teaching more effective, efficient, and enjoyable! LI…
 
It’s been awhile since we’ve just chatted with you and let you know what we’ve been up to – That’s exactly what we’re up to this week on The Balanced Educator Podcast! We are simply updating you on what’s been going on behind the scenes, some of the changes we’re making to serve you better and some exciting things we’ve got on the go at the moment!…
 
Teaching mindfulness to your students, no matter what subject you teach, helps them to gain the skills they need to be effective learners. In this episode, Stephanie van der Linde, elementary and middle school Physical Education teacher, shares how she teaches mindfulness using the Educalme Classroom program, and how she incorporates mindfulness wi…
 
Are you thinking about starting a mindfulness practice in your classroom but you’re not sure how to fit it into your day? We’ve invited Jenelle Gagné, grade 4/5 teacher and mom of 2 onto the show to talk about how she teaches mindfulness using Educalme Classroom, what the routine looks like and how she finds the time to integrate social-emotional l…
 
If you have a regular classroom mindfulness practice using Educalme Classroom or the Educalme Classroom Free Trial, you know that this daily practice helps your students’ brains and bodies to be ready for calm and focused learning. You’ve also probably noticed that if you skip a day, your students ask for the practice and you can tell that they hav…
 
Observing and learning from other teachers is an awesome and often underused source of professional development! Learn how Sara Tham, grade 2 French Immersion Teacher has been using the Educalme Classroom social-emotional learning program to provide all students with an inclusive and caring learning community that promotes well-being, risk-taking, …
 
This week on The Balanced Educator Podcast and Blog, we’re talking about why, based on psychology and biology, social-emotional learning is the foundation of a smooth-running classroom. We talk about Maslow’s hierarchy of needs as it pertains to learning and we talk about the biology of stress and how it hinders learning from a physiological perspe…
 
Are you curious about how to teach mindfulness for social-emotional learning in primary school? In this episode, Katelyn McGuffin gives you a behind the scenes look at how she teaches mindfulness for social-emotional learning using Educalme Classroom in her French Immersion kindergarten classroom. You’ll learn everything from what her daily routine…
 
Do you want to create a calm and focused classroom atmosphere where students’ brains and bodies are ready for engaged learning? If you said yes, then we have the perfect social-emotional learning tool for you – Educalme Classroom! Educalme Classroom is a ready-to-use, bilingual (English and French) social-emotional learning program that teaches stu…
 
Happy New Year! This is a time to reflect on the past so we can dive into the future year with a fresh start. And that’s just what we’re talking about today! We are sharing the right questions to ask yourself in order to make the changes you want in your life. Specifically, Josianne shares her story of a particularly difficult and stressful school …
 
The holiday season can feel stressful and overwhelming. Connect back to the gift of the present moment with this guided mindfulness meditation practice and go into your day primed to notice all there is to appreciate when you’re present in the now. To listen to the guided mindfulness meditation, play our episode on The Balanced Educator Podcast bel…
 
When we get home, tired after a long day at work, deciding what to cook for supper can feel stressful! We’ve invited Shawna Lapointe, full-time teacher and mom of 4 from toobusylivin.com, onto The Balanced Educator Podcast & Blog to teach us all about meal planning so that we can simplify our evening routine and find joy in cooking stress-free meal…
 
Do you ever feel like your to-do list only ever gets longer instead of shorter? Do you get overwhelmed and stressed thinking of everything that’s on your to-do list? Do you struggle to get through your to-do list? If your answer was yes to any of these questions, this The Balanced Educator Blog & Podcast post is for you! Who’s in control? Your to-d…
 
How do you find time for social-emotional learning in the classroom? With so much on our plates and so many academic outcomes to cover it can feel impossible to dedicate precious time to teaching our students the skills they need to manage their emotions and behaviours independently. We know that once our students develop their self-regulation skil…
 
Stress, anxiety and teacher burnout are a reality in today’s schools. When teachers are struggling to manage their emotions, students are more likely to be dysregulated as well. We’re always talking on The Balanced Educator Podcast and Blog about the importance for us teachers to care for ourselves first, to fill our cups first so that we can be ou…
 
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