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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
 
Sleep meditations created for those who identify as women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditat ...
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
 
Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bu ...
 
Licensed therapist Kati Morton, LMFT answers your mental health questions each Thursday. No topic is off limits, no question too taboo. She discusses everything from anxiety to narcissism, abuse, depression, borderline, eating disorders, self-harm and more. Support this podcast: https://anchor.fm/askkatianything/support
 
Juvenile adult vulgarity at it’s finest! Sex, kink, fetish, BDSM and porn by lifestylers. Hosted by Kinky Katie, lifestyle fetishist, feature and adult film actress / producer. Joined by her favorite flesh coated F-Toy Stunt Cock. Listen along as Kinky Katie dispenses completely irresponsible advice, along with several things you’ll wish you could un-hear. Lite on the “how to”, with stories and subjects that are happening now in the world of sex, kink, and fetish. Always a fast paced fresh o ...
 
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
 
Babies can eat so many more foods than we give them credit for! Katie Ferraro, Registered Dietitian, baby-led weaning expert and mom of 7 helps you get a SAFE start to solid foods using baby-led weaning. Baby-led weaning helps your baby become an independent eater & prevents picky eating. Join Katie for easy-to-implement infant feeding tips and tricks that will build confidence in your baby’s ability to safely start solid food and self-feed!
 
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How C*m

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How C*m

Remy Kassimir

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Comedian Remy Kassimir had NEVER had an orgasm, so she started this podcast to figure it out. Spoiler alert: SHE DID IT! And now in its fourth season How C*m has helped 400+ "Cumpanions" have their first O's, we've had hundreds of expert guests (scientists/porn/Fran Drescher + beyond) tell Remy their first time c*mming stories, all with huge laughs along the way. C*m join us!
 
Your first year as a registered nurse is challenging. This podcast is hosted by Kati Kleber, BSN RN CCRN and features experienced nurses from FreshRN.com, who discuss the basics of that first year. From orientation, code blues, tricks of the trade, and personal experiences, to time management, delegation, patient deaths, and more.
 
Morning meditations created for those who identify as women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more ...
 
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Untangle

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Untangle

Muse Meditation Studio

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Untangle, is the podcast from the 5-star app, Meditation Studio and Muse, the Brain Sensing Headband. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety ...
 
Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic perform ...
 
Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals. Get ad-free episodes by joining TLBC+: https://anchor.fm/tinyleaps/subscribe
 
Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
 
Spectrumly Speaking is the podcast dedicated to women on the autism spectrum, produced by Different Brains®. Every other week, join our hosts Haley Moss (an autism self-advocate, attorney, artist, and author) and Dr. Lori Butts (a licensed clinical and forensic psychologist, and licensed attorney) as they discuss topics and news stories, share personal stories, and interview some of the most fascinating voices from the autism community. Have a question or story for us? E-mail us at Spectruml ...
 
Lisa Tahir is a Licensed Clinical Social Worker practicing as an Intuitive Psychotherapist. Her emphasis is on promoting personal growth and transformation by bringing you interviews with leaders in the: psychological, social, spiritual, emotional, cognitive, financial, physical, artistic, entertainment, and business communities and industries. We hope to motivate and inspire you to your own greatness. Support this show at: patreon.com/allthingstherapy
 
British comedian Adam Buxton talks with interesting people. The rambly conversations are sometimes funny, sometimes more serious with funny bits. Adam makes the jingles and records the intros and outros for most episodes while walking with his dog friend Rosie in the East Anglian countryside where he lives with his wife and three children. Adam has appeared in films such as Hot Fuzz, Stardust and Son Of Rambow as well as a variety of TV shows in the UK. Since 2007 he has hosted BUG, a live s ...
 
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Almost 30

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Almost 30

Krista Williams & Lindsey Simcik

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Welcome to Almost 30 — a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
 
Clit Talk is the pleasure positive podcast where badass women discuss everything from orgasms, to gender harmony, to the health benefits of masturbation. The Sex-Ed you wish you got...and then some. Living a pleasure positive lifestyle is Clit Talk’s expertise. The 3 Clits - Katie, Lindsey & Sugar - are sex & empowerment communication coaches, radio journalists & pleasure researchers who go out to try all the boundary-pushing sexcapades, confronting and disrupting their shame, then hop on th ...
 
Katie Breen interviews feminist activists, researchers, and advocates working to make "women's issues"...well, non-issues. Femtastic explores issues of reproductive rights and health, progressive politics, gender equality, sexual violence, LGBTQ+ perspectives, racism, social justice, and more - examining topics through the lens of intersectional feminism and reproductive justice. We also laugh.
 
Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more. Sometimes things get deep and philosophical and sometimes they are funny and light because life is both.
 
The Life Stylist Podcast is a show for people dedicated to living life at the highest level of human potential. Our host Luke Storey brings you the most thought-provoking interviews with the most prominent experts in the fields of health, spirituality, and personal development. Past guests have included relationship guru John Gray, vegan athlete Rich Roll, fitness master Ben Greenfield, health food guru David Wolfe, legendary biohacker Dave Asprey, as well as world-renowned spiritual teacher ...
 
Join Rev. Katie M. Ladd and producer Andrew Hackett and their special guests for conversations about power, violence, and peace; spiritual journey and pilgrimage; racial (in)equity; how to have difficult conversations; and food, faith, and planet. This podcast, launched during COVID-19, replaces The Well’s public engagements while they are paused. The Well is an intentional community committed to justice and compassion; a place to safely explore issues that affect mind, body, spirit, communi ...
 
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Katie's Crib

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Katie's Crib

iHeartPodcasts and Shondaland Audio

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With empathy and a sense of humor about it all, Katie’s Crib keeps it real while providing an indispensable guide for parents trying to find their way. Hosted by actress and mother Katie Lowes, each week the show welcomes guests for open and honest conversations about everything parenting from fertility and postpartum life to the trials and tribulations of raising tiny humans.
 
Award-winning journalist Trish Wood digs deep with guests and thinks critically about the world, COVID-19 policy, true crime, wrongful convictions, epic media fails, addiction, the gender wars and sometimes basketball. Trish’s acclaimed interview style, empathetic but tough and agenda-free, explodes convention and exposes raw truth. Trish Wood's guests include: Matt Taibbi, Scott Atlas, Naomi Wolf, Abigail Shrier, Michael Shermer, Meghan Daum and Nancy Rommelmann. Listeners of this show also ...
 
Life is messy, live well anyway. I'll go first! -Formerly Cultivating the Lovely We all live in the middle of our own type of messy but that doesn't mean that we can't live well in the midst of it. In Live Well Anyway, MacKenzie Koppa takes you along as she does just that and shares from her own experiences as well as those of her guests. Listen in for a good dose of reality, information, and humor around the topics of wellness, beauty, style, planning, and life.
 
The Modern Therapist’s Survival Guide: Where Therapists Live, Breathe, and Practice as Human Beings It’s time to reimagine therapy and what it means to be a therapist. We are human beings who can now present ourselves as whole people, with authenticity, purpose, and connection. Especially now, when clinicians must develop a personal brand to market their private practices, and are connecting over social media, engaging in social activism, pushing back against mental health stigma, and facing ...
 
We are helping you nurture yourself, your creativity, and the planet! Growth tips for holistic creatives to dig in and flourish. Do you struggle to make stimulating work? Or want to better care for your health? Tune into these chats with artists, herbalists and creatives to refuel. We discuss struggle, starting, rooting, evolving, connecting and healing. We give you the tools and techniques to boost your vitality and be a vibrant creative.
 
The shift is an Irish and American podcast about sex, dating, relationships and just the chats. Comedian Katie Boyle and guests try to navigate the crazy world of sex and dating on both sides of the Atlantic. See acast.com/privacy for privacy and opt-out information.
 
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show series
 
What if one could just be in their own presence – and not base their value on what's being produced or accomplished? My guest today is Matt Maruca, founder of the eyewear brand, Ra Optics, and just an overall energy beam of a person. We ponder this question, and so many more, in this deeply introspective and intellectually adventurous episode. We d…
 
In celebration of Camp Almost 30 coming up soon, we’re sharing one of the most amazing talks we’ve ever had the pleasure of hosting. At last summer’s camp, master healer and teacher, Devi Brown, gave a workshop that truly stopped time. In it, she shares four steps to living a limitless life. Take a deep breath and settle in as Devi explores moving …
 
Lack of motivation is one of the primary reasons most people struggle with losing weight and getting fit. On episode 545 of the 40+ Fitness Podcast, I discuss a way to use self-evaluation as a tool to stay motivated and always moving forward. You can find the full show notes for this episode at 40plusfitnesspodcast.com/545.…
 
It’s easy to love others when times are good. But it can be difficult to love others when things are tough or when someone has different values or opinions than we do. To empathize means to understand and share the feelings of others. And when we take the time to truly empathize with others, we can open up a space for compassion and love, even in t…
 
Bev breaks down previous episodes in our seventh Bevisode installment! This week, Bev opens up about the perks of being Mayim’s mom, why she doesn’t take the praise for who Mayim is today, and her Moment of Peace and Calm. She reacts to past episodes including: processing grief with Nora McInerny, finding comfort in the unknown and giving back to t…
 
Comedian and donor baby Laura High chats with me all about the lack of laws around donating sperm, the problems with anonymity of biological parent, drs who replaced donor sperm with their own and how easy it is for donors and/or clinics to lie about medical history. Video on Patreon: www.patreon/theshiftpodcast.com @katieboylecomic Follow Laura @L…
 
Roses are red, violets are blue, here are some ways to know if non-monogamy is for you… Relationship styles vary just like the diversity amongst people on our planet. Today we’re going to explore why you actually might not be as monogamous as you think. And why non-monogamy might be for you In this episode we explore: The Full Body Fuck Yes How to …
 
The following question refers to Section 4.3 of the 2021 ESC CV Prevention Guidelines. The question is asked by CardioNerds Academy Intern Dr. Maryam Barkhordarian, answered first by pharmacy resident Dr. Anushka Tandon and then by expert faculty Dr. Kim Williams. Dr. Williams is Chief of the Division of Cardiology and is Professor of Medicine and …
 
Text 'Routine' to 910-407-1979 or visit https://tlbc.co/routine YouTube: https://youtu.be/asDka2aZ2YA Resources: https://sixtyandme.com/morning-routine-begins-the-night-before/ https://www.houstonmethodist.org/blog/articles/2021/dec/does-hitting-the-snooze-button-help-or-hurt/ https://amerisleep.com/blog/how-to-wake-up-early-benefits-to-getting-up-…
 
Lay yourself down, And let yourself fall into bed. It’s time to rest now, Time to get out of your head. Melt into the sheets, The ocean of softness they bring. Let their waves wash over you, And slowly relax everything. Let your arms and legs get heavy, Let your shoulders drop down low. Let your chest open up, And your breath find its flow. Breathe…
 
Dr. Molly Maloof is an expert in extending health span through her medical practice, her personal brand, and all of her educational and entrepreneurial endeavors. She provides personalized medicine to entrepreneurs, investors, and tech executives in Silicon Valley and teaches a course on health span in the Medical School at Stanford University, whi…
 
Adam talks with English-Cypriot actor and comedian Natasia Demetriou about subjects including eggs, wigs, BAFTAs, theatre trauma and ass milk. This episode was recorded face to face in London on 31st April 2022 Thanks to Séamus Murphy-Mitchell for conversation editing and production support Podcast artwork by Helen Green See Adam and Rosie welcome …
 
#243: Finding yourself hesitant to start baby-led weaning with your baby because of the constant feeding push-backs you encounter as a parent? Feeling a bit overwhelmed because of the fear of watching your baby gag when eating? Preparing for what is to come and understanding the natural process of transitioning to solid foods will help a parent bec…
 
Forgiveness clears a path so that love can thrive. It cuts down the thick weeds of pain and ego so that we may ultimately find freedom. JOURNAL PROMPTS: Who do you want to forgive? What does forgiveness feel like for you? How did you feel after doing this meditation? Write down anything that might have come up for you. 💗💗💗 Check out all the incredi…
 
The Clinical Supervision Crisis for Early Career Therapists: An Interview with Dr. Amy Parks Curt and Katie interview Dr. Amy Parks about the lack of resources for pre- and provisionally licensed mental health professionals to find a clinical supervisor. We discuss the current state of clinical supervision, the barriers for folks becoming clinical …
 
Very mumbly... Pabst Blue Ribbon PBR offers 1,844 pack of beer... Bird perch dildo... When suction cup dildos don't come off of the toilet seat you put it on... Vodka in the whip cream product - Whip Shots... The penis of a virgin is way bigger and better than a well used one... Katie's PPOTW - Kakashi Hatake (anime character)... Why nobody pronoun…
 
Here in this space, The noise of the day has ceased. Here in your soul, Your awareness of the good has increased. Reach down and grab them, Those blessings that shine like gold. As you try to collect them you realize, There’s more than you can hold. Falling, Falling down. Deeper and deeper you go. All you feel is gratitude now, Surrender yourself t…
 
All those discomforts, Rumbling around inside. All those fears, Emerging from the deep. All those details, Whirling and twisting. Let them resolve, Let them dissolve. All those unknowns, That are haunting you. All those worries, Weighing you down. All those insecurities, Tugging at your heart. Let them resolve, Let them dissolve. JOURNAL PROMPTS: W…
 
Tonight's episode is from the Sleep Sounds podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... 💗💗💗 Check out all the deals from our incredible sponsors here --> https://womensmeditationne…
 
BenGreenfieldLife.com/hospodcast2 Today's episode is Part 2 of my talk at the Health Optimisation Summit, recently held in London by noted UK biohacker and media personality Tim Gray. The Health Optimisation Summit brings together the best from all the key diets, and everything in the health, wellbeing, medical, nutrition, biohacking, and fitness w…
 
Come and close your eyes, my love, so you can see clearly. And let the stillness reveal the truth. JOURNAL PROMPTS: Did anything interesting come up for you during this meditation? How can you practice being still today? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Click here to subscrib…
 
Relive the best of the Sessions this week, featuring highlights from Renee's chats with Ron Funches and Ryan Loco Don't forget subscribe to The Sessions podcast and Renee's Youtube channel. Also check out FanDuel for the best wagering and daily fantasy action! See omnystudio.com/listener for privacy information.…
 
EXCLUSIVE: CBC JOURNALIST SPEAKS OUT - Marianne Klowak had a long career at CBC, in radio, television and writing for digital. It was a job she loved with colleagues she respected. But then Covid-19 hit and it seemed the journalistic rules changed overnight. After a fruitless struggle to report stories she thought important, Marianne resigned. PLUS…
 
Tonight's episode is from the Sleep Sounds podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... 💗💗💗 Check out all the deals from our incredible sponsors here --> https://womensmeditationne…
 
This week, I had a conversation with Jocelyn Kelly Reid. With 15 years of sales and marketing experience, she now helps women around money and finance in a unique way. She’s personally lost everything and built it back up and now she has the ability to help others do the same. She’s sensitive, sweet, and honest, as you’ll hear in this conversation.…
 
Come with me, To enter the stillness. The place inside of you that settles all fears, Comforts all emotions, And connects you to your divinity. Be still, my love. And find the answers you can’t hear in the noise around you. The whispers of truth, The timely ideas, And the deep secrets of the universe. They’re all here for you. In the stillness. JOU…
 
The following question refers to Sections 3.3-3.4 of the 2021 ESC CV Prevention Guidelines. The question is asked by student Dr. Adriana Mares, answered first by early career preventive cardiologist Dr. Dipika Gopal, and then by expert faculty Dr. Allison Bailey. Dr. Bailey is a cardiologist at Centennial Heart. She is the editor-in-chief of the Am…
 
This week we witnessed the loss of reproductive rights for millions of people in the US with the overturning of Roe v. Wade. We still maintain our rights to speak out and our right to education which is why we are elated to be joined by inclusive youth sex educator Mariah Caudillo (@SexEdFiles) to discuss good sex education and how to teach consent…
 
I know they can be loud, my love, And cause your emotions and your body to shake. So turn off the voices in your head tonight, And leave them in your wake, As you journey effortlessly into deep sleep. JOURNAL PROMPTS: Before Bed Write down everything the voices in your head are saying. Get them out on paper. And then rip the paper out and throw it …
 
Michelle Danner is the renowned acting coach to Chris Rock, Penelope Cruz, Christian Slater & others, a distinguished film and stage director, author, and founder of Creative Center for the Arts lauded by Steven Spielberg. She joins us to discuss family, legacy, and career. More at www.michelledanner.com * Become a podcast patron at www.patreon.com…
 
Ask Kati Anything ep. 119 | Your mental health podcast, with Kati Morton, LMFT Audience Questions: 1. Do you have any advice for someone who doesn't have friends or a relationship, but both wants and doesn't want any/it? I have social anxiety, so making friends tends to be hard to begin with, but I often feel bored and lonely and want... 2. I'm cur…
 
Do you wish you could experience the same effects of alcohol, but without the hangover? In this episode of the Align podcast, Cameron George and I chat about what Kava is exactly, its main benefits, and how it impacts your nervous system. We also explore what senescent cells are and how they relate to the psychedelic experience of psychotropic medi…
 
In this week's episode Amy and Katie chat with Rachel Glass, Founder of GLOSSLAB. The three discuss the most relatable self-care errand that we all do, manicures and pedicures. Rachel explains why taking the time to get a manicure and pedicure should be a part of your weekly routine and why GLOSSLAB should be your go-to nail salon. Rachel explains …
 
I’m here with Whitney Freya, and we talk all about how to transcend fear and create a life you love through art. And this is largely her life’s work. She is an expert in inspired living and providing practical tools and practices that free your mind from limitations and scarcity to create more in your ……
 
Today, Kati interviews Tamar Rodney, an Assistant Professor at the John Hopkins School of Nursing, Psychiatric NP, and researcher. Tamar shares with us her unique professional journey, the origins of her interest in mental and why she loves it so much, as well as thoughts about the future of our profession. To learn more about Tamar, click here:…
 
Katie and Tim McManigal founded the Peak Health Institute in Illinois. They work with clients around the United States and internationally to help them optimize their health and heal from mold toxicity, Lyme Disease, a chronic fatigue. Learn more at PeakHealthInstitute.com and call 630-791-9335 to schedule a consultation. - Learn more about our one…
 
#242: Here it is again…the second annual BABY-LED WEANING DAY! The mid-year mark, July 1, was chosen to recognize and celebrate a baby’s ability to feed themselves and I wanted to provide you with ways to do just that! In this episode I will share five different options for parents to be able to celebrate this special day along with family and thei…
 
BenGreenfieldLife.com/hospodcast1 Here, for your itching ears and supremely curious heart and mind, comes Part 1 of my talk at the Health Optimisation Summit, recently held in London by my friend and podcast guest, Tim Gray. The Health Optimisation Summit is Europe’s largest health conference, showcasing the best speakers from the health, biohackin…
 
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