Kevin McClelland public
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The hockey training podcast will provide you with hockey-specific training, performance, nutrition and mindset tips to help you become a better hockey player and dominate every time you step out on the ice. This will include a deep focus on hockey performance related topics such as hockey speed, conditioning, agility and power training - among many other topics.
 
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In this episode, I break down several ways in which you can defeat the all-too-common "afternoon crash" We've all been there, and it's time to put this to rest with the four major pillars I discuss in this podcast. Number 3 is my favorite, although they are all immediately actionable. Let's go! Make sure you leave us a rating and review if you enjo…
 
In this episode, I am going to break down what you need to do to optimize your performance as a smaller hockey player and tell the stories of many NHL players who made it despite what the critics said. It's not what you have to work with, it's how you work with what you have. Tune in and let's go! Ready for serious results? Check out www.hockeytrai…
 
In this episode, I break down several ways in which you can make more money without putting any extra time in. Listen, I know that sounds like a cheesy "magic bullet" but what I'm telling you will work ten times out of ten. It's called "selling sawdust"... never heard of it? Then you're in for a treat! Make sure you leave us a rating and review if …
 
In this episode, I am going to break down what you need to do to optimize this "in limbo" state between the off-season and an unpredictable in-season. After you listen to this, you will have no more questions and you'll be able to hit the ground running with a clear and confident strategy. Ready for serious results? Check out www.hockeytraining.com…
 
In this episode, I am going to break down what it takes to get the most out of your training. Consistency beats intensity every single time, and that's why periodization should be a concept you know off by heart because if you don't then you're "hockey exercising" rather than "hockey TRAINING" If you want serious progress gain, this one is a must-l…
 
In this episode, I break down market demand and why you need it in order to create a successful business. Listen, just because you're passionate it doesn't mean that anyone cares. You need to marry your passion to real market demand to create a lasting a fulfilling online fitness business. Make sure you leave us a rating and review if you enjoyed t…
 
In this episode, I am going to break down the massive question that is "How do I reach my hockey potential?" The answer and solution to this question is going to allow you to discover what I think it takes (after working with ten's and thousand's of hockey players) to truly reach your potential. If you're an action-taker, this one's for you! If you…
 
In this episode, I break down something we all had programmed into us as children and yet still limit our potential today as adults. The result of this mistake? You will never get off the "grind" bandwagon and live a life of freedom. Listen closely because I wish someone told me this when I first got into the industry or else I wouldn't have made t…
 
In this episode, I am going to take you all the way back to my high school training days and explain how even on a terrible program I continued to get great results. I know that may sound counter-intuitive, but it's not when you use this one game changing training trick. Listen to this episode and learn how to maximize every last ounce of your effo…
 
In this episode, I break down something we all know intuitively but it's a routine mistake online fitness entrepreneurs make when trying to build their business. The result of this mistake? They spin their tires in the mud and end up working really hard for very little. Listen to this podcast today and avoid the all-too-common landmine everyone ste…
 
In this episode, I am going to give you the action plan you need to improve your backhand (and start winning more face-offs!) Training is a science, and when you understand the bio-mechanics of the backhand you can load those same muscles in your training. The result? Goalies fear you and you start lighting up that score sheet! If you want a "done …
 
In this episode, I break down a super simple tactic that you can use to build your following, increase your revenue, and get your name out there. The best part? You don't even have to spend a dime. Lets go! Make sure you leave us a rating and review if you enjoyed this podcast, and don't forget to subscribe as well so you are the first to know when…
 
In this episode, I am going to kill the longstanding myth that strength training makes you slow and unathletic. The bench press, overhead press, squat, and deadlift play key roles in developing high-performing hockey players The idea that they don't make you faster or more conditioned needs to die, and I am to do that with this episode. If you want…
 
In this episode, I break down a super simple tracking technique you can use to get better results for your clients and easily close future sales. If you're anything like me, you don't always like "sales calls" and you instead wish to close clients easier to minimize "sales talk" and feeling pushy. This technique worked perfectly for me and I know i…
 
In this episode I am going to discuss the details in training strategy in what makes in-season programming different than off-season programming. Additionally, I explain some of the most common mistakes that lead well-meaning hockey players to get lackluster results (and even get injured!). Lean on my experience in this episode and start upping you…
 
In this episode, I discuss the dark world of entrepreneurial anxiety and what I believe to be the root-cause problem behind it all. If you look on social media you would think that it's all $100K days, working on beaches, and living the life of your dreams. But, what most people don't see is what happens behind the scenes. Listen to this episode so…
 
In this episode I am going to unpack the EXHIT Hockey Circuit method of training that I am using in Block 3 of this year's in-season hockey training program. It's important that you stay on the cutting edge of sports science if you want to be the best. Check this episode out and learn exactly how to use this hockey specific training style so that y…
 
In this episode, I outline why utilizing a recurring revenue model should be a TOP priority in your business. As always, I'm going to cut through the nonsense and give it to you straight because that's what I would want if someone were to give me advice. Listen to this episode and apply the correct action and I guarantee you that you will have more…
 
In this episode I am going to unpack the SB Hybrid Method of training that I am using in Block 2 of this year's in-season hockey training program. It's important that you stay on the cutting edge of sports science if you want to be the best. Check this episode out and learn exactly how to use this hockey specific training style so that you can have…
 
In this episode, I break down two critical leadership qualities that you need if you wan to be successful in running your own business. As always, I'm going to cut through the nonsense and give it to you straight because that's what I would want if someone were to give me advice. Listen to this episode and apply the correct action and I guarantee y…
 
In this episode I am going to unpack the NP3 Method of training that I am using in Block 1 of this year's in-season hockey training program. It's important that you stay on the cutting edge of sports science if you want to be the best. Check this episode out and learn exactly how to use this hockey specific training style so that you can have your …
 
In this episode, I break down how I was able to get a massive amount of sales from social media despite never including calls-to-action in my posts. Seems crazy right? It's not. In fact, it's super simple. Listen to this episode and do the suggested technique and I guarantee you that you'll get more social media engagement and sales within the firs…
 
In this episode I am going to unpack my top 10 tips that you can use to get more minutes on the ice this year. You LOVE hockey, so it's a devastating situation when you're deprived from the coach of getting more minutes during games. Having eyeballs on you is important to move up the competitive ladder in this sport, so listen up and start applying…
 
In this episode, I break down free marketing strategies that you can use in both the online and offline world to drive more revenue to your business. We all start with a marketing budget of zero dollars, and I wish I knew these strategies when I first started out so that the grind wasn't as brutal as it was. Simple things like this separate you fro…
 
In this episode I am going to talk to you about the 4 key's behind why every NHL player trains all in-season long. Don't leave the most important part of the year up to chance! These workouts are mandatory in the NHL for a reason, they unlock your true potential. Listen up and take your game to the next level! If you want a "done for you" in-season…
 
In this episode, I break down 3 immediately actionable marketing tips. The online fitness world is saturated, but not competitive. Simple things like this separate you from the pack and allow you to create so much more freedom in your life. Make sure you leave us a rating and review if you enjoyed this podcast, and don't forget to subscribe as well…
 
In this episode I am going to talk to you about the 5 key's that you need to have perfectly lined up to be your best at camps and tryouts. Don't leave the most important part of the year up to chance! Execute these 5 keys correctly and I promise you will be the most dominant player on the ice. If you want a "done for you" hockey training program, m…
 
In this episode, I break down how you can stay in top physical condition while transitioning your business online. Your one-hour workout per day isn't enough, it's important to have low-grade physical activity throughout the day to combat the negative effects of sitting, driving, and being on planes too much. Use these health hacks and make sure yo…
 
In this episode I am going to talk to you about the most important thing you need to understand to take your all-around skill development to the next level. This is a side-step from the regular podcast material where I discuss hockey training and nutrition and instead breakdown how you can improve your pre-game mental and emotional state. If this i…
 
Honestly, information is overrated. DELIVERY is where the real money is at. If you change your mindset from information-based to experience-based your business will have a near-instant increase in free referrals and revenue. Make sure you leave us a rating and review if you enjoyed this podcast, and don't forget to subscribe as well so you are the …
 
In this episode, Coach Garner breaks down the five most important tips you need to know to become the best hockey coach/trainer you can be. If you understand and practice these five outlets for optimizing results, you will be the most popular hockey coach in your area. Tune in to this value-packed episode and help your hockey players become better …
 
In this episode, I break down how you can get the edge on your competition even if you provide the same service as them. Don't believe me? TOMS shoe company went from 0 to $625 million using this strategy. Tune in and perform my brainstorming exercise at the end, you'll be glad you did! Make sure you leave us a rating and review if you enjoyed this…
 
In this episode, Coach Garner breaks down one of his favorite hockey speed training tools -- the Explosive Speed Rings. As always, a tool is only as good as it is applied but when you use the speed rings correctly you can make massive progress no matter where you are at in your hockey career. Tune in and crush the rest of this off-season! The brand…
 
In this episode, I discuss something I did wrong in the beginning of my career that held me back for a long time. The moment I stopped doing this with my content was the moment things started turning up for me. Take action now so your rate of growth is 10x faster than mine was! Make sure you leave us a rating and review if you enjoyed this podcast,…
 
In this episode, Coach Garner breaks down one of his favorite hockey speed training tools -- the Reaction Ball. As always, a tool is only as good as it is applied but when you use the reaction ball correctly you can make massive progress no matter where you are at in your hockey career. Tune in and crush the rest of this off-season! The brand new B…
 
In this episode, I discuss a seed that you need to plant NOW before anyone else in your city does so that you can dominate when things get back to normal. This is an infinitely powerful tool and is something that just may change your business model forever. Although this one is time-sensitive, listen to this podcast today and take action! Make sure…
 
In this episode, Coach Garner breaks down the public confusion surrounding the ladder and discusses exactly how hockey players need to use it to get the best results. As always, a tool is only as good as it is applied but when you use the speed ladder correctly you can make massive progress no matter where you are at in your hockey career. Tune in …
 
In this episode I am going to talk to you about the most important thing you need to understand to take your all-around skill development to the next level. This is a side-step from the regular podcast material where I discuss hockey training and nutrition and instead breakdown how you can improve your puck handling, shooting, and all-around skill …
 
In this episode, I discuss how to effectively scale your online business while keeping your freedom intact. This is stuff I wish I knew when I first started out so take this information and the 3-Step action plan I provide at the end and run with it! Make sure you leave us a rating and review if you enjoyed this podcast, and don't forget to subscri…
 
Every piece of exercise equipment has both positives and negatives, because of this, learning the proper use of each tool is critical to get the most out of it. Medicine balls are fantastic for hockey specific power and speed development, but, only if you program them the way they should be! After this episode, you will have a sound understanding o…
 
In this episode, I discuss one of the most common money mistakes I see other coaches make when building a business. In fact, I have personal experience with this one (maybe a little TOO MUCH personal experience!). Listen in and let's talk about your current online fitness business growth strategies Make sure you leave us a rating and review if you …
 
In this value-packed episode, you're going to learn exactly what you need to do to reach your "next level" speed out on the ice. I am going to teach you the principles of program design and how you can manipulate them to train extremely hard but not run into any of the associated joint pain, burn out, or overtraining symptoms you're used to. This "…
 
In this episode, I discuss one of the most common money mistakes I see other coaches make when building a business I don't discuss this much in person because it makes me feel like the black sheep of the bunch, but, it's the reason I separated myself from the pack. Listen to this episode and learn how to get your money right and put it into the pla…
 
In this value-packed episode, you're going to learn exactly what you need to do to reach your "next level" speed out on the ice. The three pillars of SAQ Training (Speed, Agility, and Quickness) in combination with the best speed-specific tools are your answer to the most cutting edge methods of hockey speed development. If you're serious and ready…
 
In this episode, I talk about one of the big things I would change having looked back at my entrepreneur journey since 2012. There are parts of it I don't regret, however, if I did this earlier I think I would be much farther ahead today than I am now. Learn from my experience and start creating your own "Non-Negotiable Happiness Rules" today. Make…
 
Things are slowly opening back up again and a lot of hockey players are wondering what they should be doing once they get back in the gym. Trust me, there is a right way to go about this and a REALLY wrong way. If you have been taking things easy for the past few months and are wanting to get back in the gym, this one's for you. If you want a "done…
 
In this episode, I talk about the power of delegation and how it impacted the way I do everything. Your productivity and revenue will multiply many times over when you finally learn how to let go. Spend more time working ON your business rather than IN your business with these strategies and I promise you the results will be instantaneous. Make sur…
 
When you talk about being patient with the puck, few people know that you can dramatically improve this through your dryland training. In this episode, I talk about the tri-pod of elite hockey performance and what tools you can use to be more patient with the puck. If you're someone who panics with the puck, or, has never heard of how to enter a "f…
 
In this episode, I talk about a topic one of the biggest mistakes most fitness businesses make. That is, failing to obtain as many testimonials as possible from the hard work you have put into your products and services! It makes a big difference (some stats suggest 400% of a difference). Take action using the strategies I talk about in this episod…
 
Hockey goalies need a goalie specific approach in order to stop more pucks and stay positionally sound all game long. This means you need to IGNORE whatever program the forwards and defense are running and get on your own goalie-specific program for the best results. Just like you wouldn't put a wide receiver on an offensive linemen's program, you …
 
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