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Best LagomMind podcasts we could find (updated August 2020)
Best LagomMind podcasts we could find
Updated August 2020
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This week we spoke to Isabel Hardman. Isabel is assistant editor of the Spectator and the best selling author of Why We Get the Wrong Politicians and the Natural Health Service. We spoke about her own experiences of mental health and how nature, and in particular open water swimming and the outdoors helped her. We also looked at how coronavirus may…
 
This week we spoke to Annabelle Padwick. Annabelle is a gardener, author and therapist who used gardening to soothe her own mental health issues. Our conversation looked at her journey with mental health, how gardening, nature and her allotment helped her, as well as how lockdown may change the way we view nature and wellbeing.To find out more abou…
 
This week we spoke to Sebene Selassie. Sebene is a meditation teacher, author and speaker. She is also a three-time breast cancer survivor, and her work focuses on the areas of belonging and identity. This was inspired by her experiences of having moved to a white neighbourhood in Washington, D.C from Addis Ababa and being "a tomboy black girl who …
 
This week we spoke to the brilliant Dr Gabriel Felix. Gabriel is a Psychiatry resident at Harvard with a particular passion for black mental health and justice Our conversation looked why he wanted to get into psychiatry and the impact of corona on black mental health in the USA.If you enjoy the episode please give us a rating and review on iTunes.…
 
Hi everyone, in this weeks episode we spoke to the amazing Meg Zeenat Wamithi. Meg is a multi-award winning inspirational young leader who after her own difficulties set up My Mind Matters Too. Our conversation looked at her own mental health problems and how she used them to start My Mind Matters Too, and a wider conversation about black mental he…
 
In this sixth episode of our lockdown series, we spoke to Tom Hourigan about health anxiety. Tom is a senior journalist at the BBC and you've probably heard him reading the news on BBC Radio 2, Five Live and 6 Music. Our chat looked at how his health anxiety started and what helped him with it and how he is coping with having to be across the coron…
 
In this fifth episode of our special lockdown series, we spoke to journalist and author Lucy Jones about her book, Losing Eden which details why our minds need the wild.Our conversation touched upon how nature, along with more traditional treatment was important for her recovery from addiction and other MH issues and the role of our relationship to…
 
In the fourth episode of this lockdown series, we spoke to Russell Foster, Professor of Circadian Neuroscience and Head of the Department of Ophthalmology at Oxford University. Russell is a world-leading expert in sleep and its relationship with mental health. Our conversation looked at this relationship between sleep and mental health, the importa…
 
In the third episode of this special lockdown series we spoke to former international surfer and Love Island contestant Laura Crane.We spoke about the pressures of growing up as an athlete, body image and bulimia and the power of exercise for the mind. If you want to find our more about Laura:Instagram: @lauraloucraneYoutube: https://www.youtube.co…
 
In the second episode of this series we spoke to Martin Yelling. Martin is a former international runner, elite duathlete and has finished the Hawaii Ironman and completed the Comrades Ultra. He is also hosts the brilliant Marathon Talk podcast and started the charity Stormbreak.In our chat we spoke about the links between mental and physical healt…
 
Welcome to this second series of the LagomMind Podcast. We've rushed this one through to give you some content during these tricky times. In this first episode, we spoke to author, journalist and political aide Alastair Campbell.Our conversation touched upon his experiences of depression whilst in Downing Street, mental health and the media and muc…
 
This week we had the pleasure of talking to marathon man Peter Thompson. Pete has achieved some incredible feats like running the Tour De France and completing 44 Marathons in 44 countries in 44 days all to raise money for the mental health charity MIND and the disability charity Livability. We spoke to Pete about what drove him to do this, how he …
 
On this episode of the LagomMind Podcast we had the pleasure of talking to the inspirational adventurer Antonia Bolingbroke-Kent.Antonia's career in adventuring began when a friend asked her to drive a pink Tuk-Tuk from Bangkok to England raising money for MIND. Since then Antonia has been on some amazing adventures like solo motorbike rides throug…
 
In this episode of the LagomMind Podcast, we spoke to George Bell who heads up partner development for Sanctus. Their mission is to change the perceptions of mental health and to put the world’s first mental fitness gyms on the high streetOur conversation with George looked at his own mental health and how he recovered from a difficult period to be…
 
On this episode of the LagomMind Podcast we had the pleasure of talking to the inspirational Dr Ellen Hendriksen.Ellen is a clinical psychologist who has helped millions of people calm their anxiety and be their authentic selves through her award-winning Savvy Psychologist podcast and her work at Boston University’s Center for Anxiety and Related D…
 
In this episode, we spoke to Kira Newman the Managing Editor of Greater Good Science Center. Greater Good provides science-based insights to provide people with tools to build a more meaningful life. Kira's role in the organisation is to write research briefs, feature articles, book reviews, and essays; and edit articles by staff, freelance journal…
 
This week our guest on the podcast was Diana Winston, the Director of Mindfulness Education at UCLA Semel Institute’s Mindful Awareness Research Center. Diana is the co-author of Fully Present, the Science, Art, and Practice of Mindfulness and has taught mindfulness since 1999 in a variety of settings including hospitals, universities, corporations…
 
This episode we spoke to Dr Marvin Belzer, who has over twenty years experience teaching mindfulness meditation. He is currently Adjunct Associate Professor in the UCLA Department of Psychiatry and Biobehavioral Sciences. Before this, he taught a semester-long meditation course in the Department of Philosophy at Bowling Green St. University, where …
 
This episode we spoke to Dr Julieta Galante of Cambridge University. Julieta is a qualified medical doctor whose research now lies in mental health promotion and the effects of lifestyle on health. In particular Julieta looks at the effects of meditation on mental health and has piloted mindfulness courses for students at Cambridge. Our conversatio…
 
This episode we spoke to Yoni Ashar, a Graduate Student in Clinical Psychology at the University of Colorado Boulder. Yoni's work looks at using brain measurement (especially fMRI) to better understand how placebo treatments for depression work and to better understand how factors of the patient-provider relationship can lead to healing. In our con…
 
This week our guest is Rachel Hall- Higher Education Editor at the Guardian. In this role, and through her previous experiences engaging with universities she has seen an increased dialogue around student mental health and has written numerous articles on it.We really enjoyed chatting to Rachel and look forward to reading more of her work. If you e…
 
In this weeks episode of the Mental Health Pod we spoke to Hope Virgo. Hope is a mental health campaigner and author of Stand Tall Little Girl- which details her journey with Anorexia. More recently, Hope’s efforts have been devoted to her Dump The Scales Petition- which calls for the government to review the eating disorder guidance delivered by c…
 
In this weeks episode of the Mental Health Pod I was joined by Dr. Chuck Raison of Wisconsin Madison University. Chuck is an internationally recognized psychiatrist researching novel mechanisms involved in the development and treatment of major depression and other stress-related emotional and physical conditions. Outside of his academic work, Chuc…
 
This week we chatted to Leon Taylor, three-time GB Olympian who won silver in Athens 2004. Post-retirement Leon has explored and written a book on mentoring called "MENTOR - The most important role you were never trained for" and recently gave a brilliant TEDx talk on movement and mental health. We touched on all of this in our chat and also explor…
 
In this episode we spoke to Nicky Ball, Residences Welfare and Conduct Manager at King's College London. Alongside this Nicky is a Mental Health First Aid Instructor.It was really great to speak to Nicky and see how her, Mental Health First Aid England and King's College London residences are improving students experiences and mental health care.If…
 
This week we spoke to Dr Danny Penman. For Harry, this was quite a poignant interview as in his first session with his pschologist he was given a book called Finding peace in a Frantic World by Danny, which he credits as helping change his life and alter ingrained negative habits. Since then he has also read Mindfulness for Health and the Art of Br…
 
In this weeks episode of the Mental Health Pod we spoke to Helen Undy from the Money and Mental Health Policy Institution. As Helen explains there is an often overlooked impact of those with mental health issues struggling with their finances and vica versa with research suggesting people with Mental Health issues being 3x as likely to have money p…
 
Jaimal Yogis is a longtime surfer, meditation teacher and author of 'Saltwater Buddha' and a new book 'All Our Waves Are Water'. We spoke about a whole range of stuff including running away to Maui at 16, joining a monastery and almost ordaining as a Zen monk, and the power of water and sports for mental health.To find more about Jaimal:Visit his w…
 
"There is a reason why the World Health Organisation still ranks OCD as the fifth most debilitating illness in the world"Amazing to share this podcast episode which features Johnny Mercer MP. Johnny is an MP for Plymouth Moor View and a former Captain in the British Army. He has also suffered from OCD and witnessed the struggles of army veterans. T…
 
Josh Blackburn is co-founder of the male grooming company Regal Gentleman. Here he discusses how they are creating a community of men and using this community to encourage discussion around mental health. We also spoke about his own issues and how he combats them. More about Josh:https://regalgentleman.comhttps://www.youtube.com/channel/UCx_Couu5K0…
 
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