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Modern Mentor is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Modern Mentor help you navigate your path to success—however you define it.
 
Join Monica Reinagel, author of "Nutrition Diva's Secrets for a Healthy Diet," as she serves up simple, painless ways to upgrade your eating habits. Sorting through conflicting information and busting popular myths, Monica takes the stress out of eating so you can enjoy food, instead of fighting it. Before you know it, you'll be eating healthier and feeling more fabulous!
 
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, host Brock Armstrong will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day ...
 
Whether you're dealing with baby colic, your toddler's tantrums, your tween's moods, or your teen's college applications, Mighty Mommy has parenting tips to help make your family life easier and much more fun. As the mother of 8 kids, Cheryl Butler has seen it all - and survived. Follow Cheryl's practical advice and you too will be a Mighty Mommy!
 
Welcome to psychology for the rest of us. Host Dr. Jade Wu takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for ...
 
The Public Speaker helps you to inform, motivate, entertain, and persuade better. Lisa B. Marshall, author of "Smart Talk: The Public Speaker's Guide to Success in Every Situation," has short, practical tips that help you to be engaging and memorable every time you speak. It's not just about public speaking, it's about effective communication.
 
How do astronomers photograph a black hole? How often do planes get hit by lightning? What does the EPA actually do? Science is all around us and transforming our world at a rapid pace. Extragalactic astrophysicist Sabrina Stierwalt is here to guide you through it. She'll help you make sense of the everyday and the once-in-a-lifetime. Rights of Albert Einstein are used with permission of The Hebrew University of Jerusalem. Represented exclusively by Greenlight.
 
A podcast filled with surprisingly simple household hacks to help you save money and live better. Hosts Jeanne and Bruce Lubin offer simple solutions to everyday problems and easy, innovative tips for cleaning, DIY, cooking, organizing, and more. To download podcast episodes not shown here, visit QuickandDirtyTips.com
 
Modern life has created a ton of etiquette dilemmas that never existed before. But thanks to Modern Manners Guy, you can navigate the minefield of 21st century life with class and poise. Whether you want to get ahead at work, improve your relationships, or use the right fork, Richie Frieman's savvy tips will help you live a more polite, successful life. Check out Richie's book, "Reply All...And Other Ways to Tank Your Career" to learn the secrets of getting ahead at work...or get left behind.
 
This essential guide gives any student the tools he or she needs to bridge the gap between graduation day and the "real world." Our experts have helped millions of people throughout the years, and we've taken the very best of what they have to offer for life after college and created this useful and practical collection. Get the e-book: http://bit.ly/Rw0i1C
 
Tech Talker demystifies technology and cutting edge devices so that even the most tech illiterate can understand what's going on with their computer or smartphone - and what to do when something goes wrong. In this podcast you will get answers to some of the biggest questions people have when dealing with technology. You'll learn new shortcuts, how to decode technical jargon, which gadgets to buy and which to skip, and even how to defend yourself against the dark arts (hackers). No matter if ...
 
Calling all domestic divas (and dudes)! Whether you are an experienced home manager, or living on your own for the first time, the Domestic CEO has easy tips on keeping your home in tip-top shape. What's the best way to manage household chores? How to decorate your home on a budget? How to keep a playroom organized? Is there a simple way to get rid of wine stains? The Domestic CEO will answer these, and many other questions - plus give you tons of expert insights and advice on making your ho ...
 
Take charge of your health with the House Call Doctor. No topic is off limits as Dr. Sanaz Majd answers your most pressing medical questions with her trademark humor and straightforward advice. She'll make even the most complex medical issues easy to understand with expert advice on topics like cholesterol, diabetes, antibiotics, and everything else you need to know to understand your body better and improve your health and quality of life.
 
As summer draws to a close, there's one question on everyone's mind: Are you ready to head back to school? The Quick and Dirty Tips hosts have compiled their best tips to help you and your kids go back to school in one handy guide. You'll get tricks for studying, saving money on school supplies, and getting organized, as well as quick refreshers on basic math, science, and grammar concepts to help you and your kids succeed right off the bat. Visit QuickAndDirtyTips.com/backtoschool for more ...
 
The Dog Trainer wants you and your dog to have a wonderful time together. If you've got a puppy, get simple, sensible pointers for raising her. Rambunctious adolescent? Transform him into a civilized adult. As for the grownups, no dog is too old to learn new tricks -- or better manners. The Dog Trainer explains how to get the polite behaviors you want and then turn those behaviors into lifelong habits. Whether you're housetraining, teaching your dog to roll over, or wondering how to evaluate ...
 
The Math Dude makes understanding math easier and more fun than you ever thought possible. Host Dr. Jason Marshall provides clear explanations of math terms and principles, and his simple tricks for solving basic algebra problems will have even the most mathphobic looking forward to working out whatever math problem comes their way. If you're getting ready to take the SAT, GRE, or any of the other standardized tests; or if you're going back to school and need to brush up on the basics, Math ...
 
The Clever Cookstr serves up the most timely, relevant tips from the world’s best kitchens. You’ll get a delightful mix of cooking tips from emerging and established chefs and cookbook authors, as well as exclusive insights from bakers, sommeliers, farmers, grocers, and more. Every week, Clever Cookstr provides useful information for aspiring and long-time food lovers— and for anyone who wants to get delicious homemade food on the table. If you’ve been looking for a fun, fast-paced, authorit ...
 
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show series
 
Using debt wisely comes down to understanding the difference between good and bad debt and the right amounts based on your income and goals. Laura reviews how eight ways to know if you have too much debt and simple action steps to protect your finances. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter f…
 
We tend to pay more attention to research studies when they find something that works. But we learn just as much from what doesn't work. Greg Lopez of Examine.com joins me to explain how to understand null results and why they matter. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regular updates.…
 
Consistency is undoubtedly the most important component in achieving and maintaining your health and fitness goals. Get-Fit Guy invited author and educator Dean Dwyer on the podcast to teach us his magic formula to achieve what he calls a "successful body." Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newslett…
 
What do you do when you realize it's been a hot minute since you've had a big win in your professional life? One (or more) of these five scenarios could be the culprit. Here's how to diagnose what's got you stuck and get rolling again. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regular updates…
 
Most parents breathe a sigh of relief after their kids have finally gone to bed each night. These tips will help you end bedtime battles and get to that happy place sooner. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regular updates. Join the conversation on Facebook and Twitter. Check out my f…
 
Your heart pounds. Your vision gets blurry. You can hear the blood rushing in your ears. You wonder if you’re going to faint or totally lose your senses. What’s going on? Panic attacks are terrifying experiences that can put a major weight on your life. Let's dig into the science of why they happen and what to do to gain your freedom back. Read the…
 
If you work for a company that offers a retirement plan you might be confused about whether you should make traditional or Roth contributions. Laura reviews the critical differences to consider and how they affect your current taxes and future retirement. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter…
 
A variety of products claim to keep produce fresh longer by absorbing ethylene gas. Preventing food waste is important, but do these products really work? Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regular updates. Join the conversation on Facebook and Twitter. Links: https://www.quickanddirty…
 
An off-the-cuff home workout circuit during a period of dismal weather led me to ponder the history of the modern gym and where movement and fitness went awry. There are really just four simple things you need to do to stay fit, and none of them involve fancy gear or a gym. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscrib…
 
You've got big dreams! Now, if only you knew how to achieve them. This 5-step plan for coaching yourself will get you from dream to reality. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regular updates. Join the conversation on Facebook, Twitter, and LinkedIn. Links: https://www.quickanddirtytip…
 
If you want to spend less time shopping, save tons more money, and eat delicious meals without wasting food, give these savvy money-saving grocery shopping tips a try. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regular updates. Join the conversation on Facebook and Twitter. Check out my family…
 
Some people who continuously care for others burn out and experience compassion fatigue, a very real and natural psychological phenomenon. How can you recognize compassion fatigue? How do you cope? It begins with having compassion for yourself. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regula…
 
Understand the updated COVID relief for student loan borrowers and get tips to manage your federal and private student loans wisely. Knowing your options will help you find the best repayment options and relieve any financial stress. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regular updates. …
 
Many people assume that sourdough must be more nutritious than regular bread. But is there any science to support that assumption? Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regular updates. Join the conversation on Facebook and Twitter. Links: https://www.quickanddirtytips.com/health-fitness/…
 
The team at a Finnish company called Veri believes that we can take control of our health by harnessing the power of tracking and monitoring our blood sugar levels. Get-Fit Guy gets to the bottom of how you can use this info to help improve your fitness. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter …
 
OK, you've got a career. Maybe you've even got plenty of money. But are you fulfilled? Seven years ago, one article challenged my thinking and gave me clarity. I want to share its life-changing advice with you. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regular updates. Join the conversation o…
 
The bond between moms and their sons is a special one. Here are Mighty Mommy's four keys for deepening your relationship with the boy who holds your heartstrings. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regular updates. Join the conversation on Facebook and Twitter. Check out my family-frie…
 
Have you ever been in a relationship that made you feel insecure, put down, and used? Here's how to spot whether your partner has the dark triad, a trifecta of personality traits that can do serious damage in relationships, and advice for safely getting out. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newslet…
 
This week's market turmoil underscores that using tried-and-true investment strategies is best. Laura gives an explainer about why everyone has been talking about GameStop and reviews seven simple principles to grow your money no matter if you're a new investor, have been at it for decades, or don't have much money to invest. Read the transcript. C…
 
Vandana Sheth, author of My Indian Table and a registered dietitian, explains how nutritional guidelines based on Western dietary patterns can be adapted for traditional Indian cuisine. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regular updates. Join the conversation on Facebook and Twitter. L…
 
Have you tried a weighted vest? If you haven't, this might the time to try adding one to your workout for an additional fitness building edge. Get-Fit Guy explains how. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regular updates. Join the conversation on Facebook and Twitter. Links: https://www…
 
Changing jobs and joining a new team can be intimidating. But with these simple strategies, you can fit in quickly and become the hero you strive to be. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regular updates. Join the conversation on Facebook, Twitter, and LinkedIn. Links: https://www.quic…
 
Every single parent knows that raising kids without a partner is no small task. But a few simple, subtle shifts in the way you think and act can make a world of difference. Here are five ways to ditch the stress and love your role as a single mom. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for reg…
 
If your partner, friend, or family member has ever made you feel insecure, unsafe, unloved, and uncertain, they may have high levels of the dark triad personality traits—Machiavellianism, psychopathy, and narcissism. What do these traits look like in action, and why are they so destructive to relationships? Today we explore the dark triad in part o…
 
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