show episodes
 
Aaron Alexander interviews world renowned health care thinkers and lifestyle enhancing experts including Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance, strength, diet, flexibility, lifestyle, sex, style and more!
 
Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to ...
 
"Sigrun is like the FEMALE James Bond of Online Marketing! ...a True INTERNATIONAL Woman of Mystery...and Inspiration!" - James Wedmore, host of the Mind Your Business podcast. ... Discover through inspiring stories, case studies, and interviews how you can create your own lifestyle business. Sigrun shares the ‘7 Stages of a Profitable Online Business’ and other proven strategies that help you turn your passion into profits. Her featured experts include entrepreneurs like James Wedmore, Kimr ...
 
Ben Azadi, founder of Keto Kamp reveals everything you want to learn about intermittent fasting, the ketogenic diet, and cutting edge health tips and tricks so you can become the healthiest version of yourself. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extre ...
 
Welcome to The Primal Endurance Podcast, where we challenge the ineffective, overly stressful conventional approach to endurance training and provide a refreshing, sensible, healthy, fun alternative. Going primal frees you from carbohydrate dependency and turns you into a fat burning beast! Enjoy interviews from elite athletes, coaches, authors and scientists on the cutting edge of endurance training and performance.
 
Time to B.rad! Brad Kearns covers health, fitness, peak performance, personal growth, relationships, happiness, and longevity. Slow down, take a deep breath, take a cold plunge, and get over the high-stress, tightly wound approach that often leads to disappointment and burnout. Kearns, a New York Times bestselling author, Guinness World Record holder in Speedgolf, 2020 #1 ranked USA Masters track&field age 55-59 high jumper, and former national champion and #3 world-ranked professional triat ...
 
Joel Zaslofsky – your community-animating, convention-challenging show host – taps into all his powerful (and often quirky) strategies in a diverse mix of conversations and solo episodes. For example, you’ll get chats with TED Talk hotshots like Andy Puddicombe on meditation, experts like Tsh Oxenreider on gratitude, humble influencers like Joshua Becker on minimalism, or Paleo superstars like Mark Sisson on Primal-living. The show has 100,000s of downloads because listeners love to deeply e ...
 
Welcome to the Realfoodology podcast with your host me, Courtney Swan! I’m an Integrative Nutritionist living in LA on a mission to change the way we eat in America. Each week I’ll be talking to doctors, food experts and health professionals to bring you the best info so you can thrive. Somewhere along the way, we lost sight of how powerful our food choices are. But it’s never too late to start. You’d be so surprised how resilient our bodies are when we start taking care of them. Trust me, I ...
 
Paleo Diet Magazine is devoted to helping YOU with information and tools for a lifestyle change today. If you are looking for inspiration, motivation, and ACTIONABLE advice during your daily commute, workout, or "me" time. Paleo Diet Magazine’s main goal is to help YOU live a happier and healthier lifestyle by providing YOU with support and ideas for enjoying foods that people like. Paleo Diet Magazine is chock full of recipes, information, and images of the food YOU love to eat. YOU can hav ...
 
Unlike other business podcasts. No filler and no fluff. HTE is a show for people looking to take charge of their lives and build a successful online business. People who are looking for their next business idea, getting started online, and how to start a business. We understand that starting a business and doing work that matters is not always easy, but it is worth it. Learn more at https://hacktheentrepreneur.com/podcasts/
 
Hosted by Sadie Radinsky, the 18-year-old writer and Paleo recipe creator behind Whole Girl. Learn tips from inspiring professionals including bestselling authors, chefs, artists, entrepreneurs, and athletes on how we can live our most joyful and fulfilled lives.
 
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show series
 
Mark Sisson is the founding father of the ancestral health movement and creator of Primal Kitchen Foods. He is also a New York Times bestselling author of The Primal Blueprint, The Keto Reset Diet and so many more. His blog, Mark's Daily Apple, and Primal Blueprint lifestyle program have paved the way for people to challenge conventional wisdom's d…
 
The long awaited release of the diet book to end all diet books is here! Two Meals A Day transcends the confusion and controversy about healthy eating, and obsessing over strict food choices and meal patterns required with many niche strategies. Instead, you’ll broaden the focus to a simple and sustainable strategy that works for everyone. Emerging…
 
The long-awaited release of the diet book to end all diet books is here! Two Meals A Day transcends the confusion and controversy about healthy eating and obsessing over strict food choices and meal patterns required with many niche strategies. Instead, you’ll broaden the focus to a simple and sustainable strategy that works for everyone. Emerging …
 
Elle Russ chats with Drew Manning about his latest Fit2Fat2Fit experiment, this time calling it Fit2Fat2Forty – where he intentionally got fat again after a decade of doing it the 1st time. Drew is on his way back to fit and shares his journey of getting fat. Drew is the New York Times Best Selling Author of the book, Fit2Fat2Fit and is best known …
 
Today, I am blessed to have here with me Dr. Sylvia Tara. She holds a Ph.D. in biochemistry from The University of California, San Diego, and an MBA from the Wharton School of the University of Pennsylvania. She was a healthcare management consultant with McKinsey & Company and has worked for the world's largest biotechnology companies. After an ex…
 
Don’t let the title of this show make you think this episode is mainly for male listeners: you will learn a lot about sexual function and libido that is relevant for women as well. I’ve really been diving deep into research as I work on writing my new book about testosterone function and delaying the aging process, and I have already discovered so …
 
Today we welcome Chris Davis and Stephanie Aubrey to the show. We wanted to talk with both Chris and Stephanie to pick their brains about how they have successfully joined forces to create a collaborative health business in the brick-and-mortar space. Chris Davis is the owner or TriForce CrossFit and Stephanie Aubrey is a Physical Therapist on staf…
 
Check out our Sponsors Better Help: Get 10% off your first month at https://betterhelp.com/impacttheory Butcher Box: For a limited time, new members can get 2 free New York strip steaks and 1 pack of bacon in their first box when you sign up at butcherbox.com/IMPACT NorthOne: northone.com/impact Theragun: Try Theragun for 30 days starting at only $…
 
In this week’s episode I speak with John Lee Dumas, the founder and host of the award-winning podcast Entrepreneurs on Fire. His podcast reaches over 1M listeners per month and he’s interviewed more than 3000 amazing entrepreneurs, including Tony Robbins, Seth Godin, Gary Vaynerchuk, and Tim Ferriss. Today, he switched seats to talk to me about his…
 
What is a thought? Where are our thoughts located? What weight do our thoughts have? In this episode of the Align Podcast, Dr. Caroline Leaf and I discuss what defines the concept of thoughts and how exactly they affect our body and our DNA. In fact, the human brain is capable to identify toxic and negative thoughts and treat them as foreign invade…
 
Check out our Sponsors BLUblox: Go to blublox.com/impacttheory for 15% off your order or use discount code ImpactTheory at checkout. Caveday: Try a FREE 3 hour cave at caveday.org with promo code IMPACT Blinkist: Go to https://blinkist.com/impact Try it FREE for 7 days and save 25% off your new subscription. BackCountry: Get 15% OFF at backcountry.…
 
Dan Vinson is the Founder of Monkii.co, makers of unique, compact home fitness equipment that allow you to enjoy a full body workout. He has also had quite the interesting journey as a young entrepreneur and lifelong athlete. He made an improbable progression at Georgetown University from walk-on lacrosse player to earning a starting spot and full …
 
Today, I am blessed to have here with me for the THIRD time Dr. Jeff Matheson. He is the co-founder of an all-natural migraine and headache centre, which promotes a non-narcotic approach to pain and headache management. Plus, Dr. Jeff Matheson is the co-founder and medical director of Pure Life Science. Dr. Jeff Matheson successfully practiced medi…
 
Today we welcome Chloe Maleski to Health Coach Radio. Chloe is a mindset and mental performance coach supporting professional, collegiate, and high school athletes with mental fortitude, cognitive performance, stress management, and mindfulness. As a former Division I scholarship runner at Duke University, she continues to walk the talk as a compet…
 
Four-time podcast guest Dave Rossi has a unique approach to spirituality and happiness that leaves a lasting impact. Enjoy our previous shows (like the episode about his book, The Imperative Habit, and Overcoming Fear and Anxiety With Values and Vision) and this Breather show about dealing with fear by using a methodical and effective process. Dave…
 
Ben Azadi reveals 3 ways to practice fasting for weight loss. Discover beginner and advanced strategies designed to teach you how to lose weight with fasting. You'll learn how to break a fast without gaining weight, a go to intermittent fasting schedule, and the benefits of block extended fasting for 72 hours. 🎥 Related Video: 5 Easy Ways to Lose W…
 
We often feel that the career choice we made years ago is permanent, that we are hostages of a degree we earned or a couple of decades of experience that we accumulated. But that isn’t true. In this episode of the Align podcast, Ashley Stahl and I discuss the 9 core skill sets that you should develop if you are contemplating switching careers. Plus…
 
Check our our Sponsors Butcher Box: For a limited time, new members can get 2 free New York strip steaks and 1 pack of bacon in their first box when you sign up at butcherbox.com/IMPACT Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Audible: Start list…
 
Host Brad Kearns welcomes bestselling author, nutrition expert, and Internet personality Dr. Josh Axe to the podcast to discuss his new book, Ancient Remedies. Dr. Axe is at the forefront of natural medicine, as the founder of Ancient Nutrition and DrAxe.com. He also wrote bestselling books, Keto Diet and Collagen Diet, and is the host of The Dr. A…
 
How inclusive is the business you’re building? This is a question every entrepreneur should ask themselves – in today’s world more than ever. Diversity, anti-racism and equality are ethical issues that affect how we do business every day. The guiding principle on which I built my business is gender equality, and I was so excited to speak to Trudi L…
 
The insightful (and hilarious) Chinae Alexander of Dear Media's Advice Podcast "Press Send" chats with me about finding balance in 2021. Chinae's candid approach to health, wellness and life is a much needed reprieve from the stressors of today. Check our her podcast on all podcast platforms! https://instagram.com/chinaealexander?igshid=3jtqnlxjzmd…
 
Check out our Sponsors MindPump: Download their FREE guide at fatlossimpact.com Podcorn: Learn more at https://podcorn.com/podcasters/ Skillshare: Explore your creativity at skillshare.com/impacttheory for a free trial of Premium Membership. Indeed: Get a FREE $75 CREDIT to upgrade your job post at indeed.com/IMPACT Are you struggling to make chang…
 
Elle Russ chats with Diane Forster - an Award-Winning Inventor, Best Selling Author, TEDx Speaker, TV Host, Podcaster, Intentional Living Expert and Re-Invention Specialist. She works with clients privately and helps youclear away mindset blocks and limiting beliefs that can block you from reaching your full potential in business, life and relation…
 
Today, I am blessed to have here with me a big-hearted chiropractor with a special interest in functional neurology, brain optimization, and weight loss, Dr. Stephanie Estima. Dr. Stephanie Estima studied Neuroscience and Psychology before becoming a Doctor of Chiropractic. She has been in private practice for 16 years where she is helps people ach…
 
Today we are excited to welcome the inspiring Dr. Al Danenberg to Health Coach Radio. Dr. Al is a nutritional periodontist, functional medicine practitioner, and a health coach. He consults with patients all over the world regarding animal-based nutrition, lifestyle, oral & overall health, and the importance of a healthy gut and healthy immune syst…
 
Part 2 of my five-year health and fitness reflections covers some great exercise breakthroughs that I’ve implemented recently, as well as some lifestyle and mindset strategies that I’m placing great importance on these days. I was talking with my former podcast guest and lifelong super athlete Dave Kobrine - the king of morning routines (listen to …
 
Today, I am blessed to have here with me Best Selling Author, Educator, Speaker, and Podcast Host, Dr. Mindy Pelz. Dr. Mindy is empowering people worldwide to believe in their body's healing abilities through fasting, diet variation, removing chemicals from the body, and so much more. Dr. Mindy is a recognized leader in the alternative health world…
 
Check out our Sponsors Plant X: Get 15% off your first order with promo code IMPACT at plantx.com Relationship Theory YouTube channel: Watch and subscribe! https://www.youtube.com/c/RelationshipTheory LinkedIn: Start your 60-day free trial of LinkedIn Sales Navigator today by going to linkedin.com/impact SmartAsset: Go to smartasset.com/impact Do y…
 
There are so many attractive, talented, ambitious women out there who all have one thing in common: They simply can’t find love. While success and independence can scare a man off, Lucy Shahjahan, my guest this week on The Sigrun Show, says there is another reason why successful women struggle to find the right partner: They have lost the connectio…
 
I speak with MaryEllen Reider of Yarlap, the award-winning Kegel Exercise Device. We talk about all things involving the pelvic floor, what the Yarlap does, how it can help you, what you can do about incontinence and painful sex and how to have better orgasms! Show Note/Links: https://yarlap.com/ https://www.ewg.org/ https://www.cornucopia.org/ htt…
 
How many of you experienced bullying in your childhood? How did that experience shape the person that you are today? Is self-love all that you need to get through difficult times? In this episode of the Align Podcast, we get deep and personal with Justin Wren. From bullying to self-sabotage with addiction, we discuss the importance of learning self…
 
Check out our Sponsors Better Help: Get 10% off your first month at https://betterhelp.com/impacttheory Relationship Theory YouTube channel: Watch and subscribe! https://www.youtube.com/c/RelationshipTheory Helix Sleep: Go to HelixSleep.com/impact for up to $200 off your mattress and 2 free pillows. Blinkist: Go to https://blinkist.com/impact Try i…
 
Robb Wolf is on fire! The Paleo movement founding father shows why he is one of true thought leaders of modern times with an assortment of breakthrough insights and aggressive challenges to stuff that ain’t right. It’s refreshing, it’s inspirational and it makes for an absolutely fantastic show. We start with a check-in on Robb and his family’s inc…
 
Today, I am blessed to have here with me a certified whole-food nutritionist, blogger, published author, and one of the leading voices advocating for a food-based approach to healing, Vivica Menegaz. Vivica was the first to use the now popular expression “Keto Paleo” to describe her lifestyle and eating habits. She is the founder of the “The Healin…
 
Today we welcome health coach and acupuncturist, Michelle Mansueto to Health Coach Radio. Michelle is an introverted entrepreneur who stepped out of her comfort zone in order to promote and grow her business in a big way. From small acupuncture and health coaching clinic to starting a corporate wellness program for a well-known company in her area,…
 
In this episode you'll learn how to increase metabolism so you can lose weight fast. Yes, there's metabolism boosting foods that can speed up your metabolism, you'll learn about these foods and more. 💻 Free Keto Diet Masterclass ➡️ http://www.ketosismasterclass.com​​​ 🎁 KETO KAMP BLUEPRINT: http://www.ketokampblueprint.com​​​ 🎥 Keto Series: https:/…
 
Inspired by a lengthy email exchange with my childhood friend, former podcast guest and ageless wonder athlete, Dave Kobrine (age 59 with a recent biological age result of 47!), I offer a two-part show discussing major health and fitness insights and reflections over the past five years. You’ll enjoy hearing about our best practices, especially Dav…
 
Check out our Sponsors: BLUblox: Go to blublox.com/impacttheory for 15% off your order or use discount code ImpactTheory at checkout. Relationship Theory YouTube channel: Watch and subscribe! https://www.youtube.com/c/RelationshipTheory The New Yorker: For a limited time, you can get 12 weeks of The New Yorker for just $6. Go to NewYorker.com/IMPAC…
 
I speak with Dr. Lara Briden, Naturopathic Doctor and Biologist who has spent the last 20 years working with women and helping them balance their hormones. Twenty years with patients taught her that diet and lifestyle work incredibly well for many period problems. We talk about birth control, what Doctors don’t tell you about the pill, why cramps m…
 
Have you hit an income level in your business you don’t seem able to surpass? Are all your launches at the same level and you’re stuck growing them? I’ve been there. It felt like I hit an invisible glass ceiling that stopped me from achieving my dreams. I didn’t notice it was there until my head hit the glass ceiling. In his book The Big Leap, Gay …
 
Check out our Sponsors Butcher Box: New members will get 1 rack of St. Louis style ribs, one pack of bacon, and a pack of pulled pork for free in their first box by going to butcherbox.com/IMPACT Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Skillshar…
 
Dr. Paul, carnivore diet leader, author of The Carnivore Code, host of the Fundamental Health podcast, is back for show #3! As regular listeners know, Paul makes an extremely compelling argument for a nutrient-dense, nose-to-tail, animal based diet. Paul’s message has hit me extremely hard and compelled me to reconsider the widely-held belief that …
 
Are you honest with yourself? Do you have realistic expectations of how your body can perform? What thoughts are you using to fuel your body and optimize its performance? In this episode of the Align podcast, Steven Kotler and I discuss how understanding our own human biology is the most important thing we can do for ourselves in order to properly …
 
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