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Best Michael Cazayoux podcasts we could find (updated February 2020)
Best Michael Cazayoux podcasts we could find
Updated February 2020
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Michael and Adee Cazayoux dive into every facet of health, wellness and personal development in this podcast by Working Against Gravity. The WAG Podcast takes a unique approach to self-development by connecting the dots between nutrition, mindset, stress, and relationships through relatable stories and providing you with actionable steps that you can take today.
 
“I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.” John 16:33 NIV These inspirational stories show us there is great power in misfortune! In fighting to overcome, these individuals have overcompensated to become SUPER versions of themselves, and their fatefully focused work is HEROIC! “There are heroes among us. Not to make us feel smaller, but to remind us of what makes us great.” Lois Lane What i ...
 
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This week on the Brute Strength Podcast, I will be speaking with my good friend Michael Gervais. In this episode we get into mindfulness, improving your focus, and how to re-program your brain for success. Michael is one of the best in the world at what he does and having him appear on our show for the second time is a true honor. If you really lik…
 
Do you know someone in your gym that NEEDS 1-on-1 training but you don’t know how to approach them about it? Are you letting your fear of feeling uncomfortable prevent you from talking to members about 1-on-1 coaching? If you haven’t learned the skills to sleaze-free selling in order to solve your members problems, you are doing them a disservice w…
 
Do you find yourself struggling with the decision to spend the money you currently have in order to build the life that you want in the future? This fear-response around having, spending and acquiring money is one of the biggest faults business owners have leading to analysis-paralysis and regret. Today’s guest has made it his passion to transform …
 
On this week’s episode, Michael and Adee break down the A to B model for achieving goals, specifically as it relates to getting lean. They explain how to know when the things that used to work for you aren’t working anymore and show how thinking through the A to B model can help you make progress toward your goals. Whether you’re just starting out …
 
Joining the Brute Strength Podcast this week is Aubrey Marcus. Aubrey is the founder and CEO of Onnit, a lifestyle brand based on a holistic health philosophy he calls Total Human Optimization. In this episode, Aubrey will be going against the grain on topics covering sex and relationships. This discussion includes some of his key takeaways from be…
 
Are you still looking for ways to increase 1-on-1 sales in your gym? If you are not implementing assessments for every single client, you are losing opportunity. Assessments allows us to provide safety and value for each client while creating conversation for personal training sales. In this first episode of Turning Pro, Larry Gaier and Dr. Sean di…
 
On this podcast, Coach Chris talks with Carl Paoli who is best known for being the gymnastics expert in the early days of CrossFit, but as you'll find out there are many more dimensions to Carl. We talk about fear, ego, meditation, feeling alone, the Japanese concept of "ikigai," the 60% rule, his two advisors "ROI" and "Joy," and more. https://www…
 
We all know that exercise is an important part of losing weight, but is it possible that working out too much might actually be holding you back from your physique goals? Michael and Adee have found that many people overestimate the importance of exercise while underestimating the importance of nutrition, and they’ve sometimes seen this get in the …
 
Cal Dietz, Director of Strength and Conditioning for the University of Minnesota, is a world-renowned strength coach who’s made immeasurable contributions to the fitness industry for athletes and coaches alike. He joined the Brute Podcast to discuss his training manual, Triphasic Training: A Systematic Approach to Elite Speed and Explosive Strength…
 
Conflict is inevitable in every relationship, but we can control how we approach it. On today’s episode, Michael and Adee offer seven practical tips for how to have better fights with your partner. With these strategies, you can build relationship self-esteem, get to know your partner better and experience conflict in a healthier way. You won’t wan…
 
Jonathan Goodman (not to be confused with the co-star of Roseanne), is the owner of The Personal Trainer Development Center, an online platform that has served as the premier source of free information for fitness professionals. In this episode of the Brute Strength Podcast, Jonathan shares some of his most powerful principles that have shaped his …
 
Michael and Adee have covered a wide range of topics on this podcast so far, and today they take some time to answer some of your questions about what you’ve been hearing. They respond to four questions about fitness, nutrition, relationships and mindset, so there’s something in it for everyone! Topics: 02:45 – Workouts for endurance runners 07:29 …
 
Brooke Wells stands out among elite CrossFit athletes for her ability to compete at the highest level while also attending college and maintaining an active social life. In today’s episode, Adee shares some of the top lessons she’s learned from Brooke about juggling it all and maintaining a positive mindset. She also gives insight into some of Broo…
 
David Epstein is an investigative reporter at ProPublica, and the author of two New York Times Bet-Sellers, “The Sports Gene” and “Range”. He is also joining the podcast this week to dispel some of the most common myths about genetics and athletic ability as well as why being a generalist might actually give you an advantage in today’s specialized …
 
Dr. Andy Galpin has nutrition down to a science. Literally. With a master’s in Human Movement Sciences and a Ph.D. in Human Bioenergetics, it’s safe to say that taking advice from Dr. Galpin on the best ways to optimize nutrition for your health and performance or sticking to a meal plan is the opposite of a bad idea. If that isn’t enough to convin…
 
In today’s episode, Michael and Adee break down a topic they’ve been focusing on in their own lives: cultivating masculine and feminine energy. They explain why it’s important to access both and offer advice for using masculine and feminine energy to improve your relationships, career, and life. This episode is packed with helpful information, you …
 
Joining the show this week is Dr. Gabrielle Lyon. Dr. Lyon is a functional-medicine physician who specializes in muscle-centric medicine. In this episode Dr. Lyon talks about why we should stop focusing on fat loss and start focusing on muscle gain, as well as diving into protein, how to balance your protein intake, the red meat myth, and even prot…
 
On today’s episode, Michael and Adee tackle another question from a listener: How can you raise kids to have a good relationship with food? After researching and talking with friends who have kids, Michael and Adee have come up with five useful strategies for helping your kids to eat healthy while also having a positive relationship with food. Whet…
 
own your stuff and find a coach addiction and ownership CLYMI pet peeves coaching role of coach BEING ENGAGED “it’s not about me, it never was, it never will be” progressions vs substitutions vs scales pyramid of caring and tools lots of caring coaches that can’t make money “if it’s not a fuck yeah it’s a no!” in terms of being a coach “they don’t …
 
This week on the Brute Strength Podcast, I am speaking with my wife, Adee Cazayoux. Due to popular demand, we’d like to dedicate this episode to sharing nine tips we’ve used to create a successful relationship. We’ll be getting into conflict resolution, the 1-10 scale, and love languages to name a few. Be sure to check out this episode for the full…
 
As we get older it can become more and more difficult to build deep, meaningful friendships, but Michael and Adee believe people are craving that kind of connection more than ever. On today’s episode, they unpack some of their best tips for engaging in deep conversations with friends. Listen along to learn some questions you can ask and strategies …
 
John Berardi joins me on this week’s episode of the Brute Strength podcast. John is a Canadian-American entrepreneur best known for co-founding Precision Nutrition, the world’s largest nutrition coaching, education, and software company. Over the last 15 years, he’s advised some of the world’s largest companies including Apple, Equinox, Nike, and T…
 
Michael and Adee are passionate about helping people find healthier, more committed relationships, but sometimes it can be hard to know where to start. If you’re looking for ways to start growing in your relationship even when things are going well, check out this episode for some useful tips. Michael and Adee explain how to “plant a flag” and comm…
 
This week on the Brute Strength Podcast, I interview my good friend Zach Rocheleau. Zach is what you would call a Macro Magician. Whether you’re new to flexible dieting, or looking for tips on creating more macro-friendly meals, this episode is layered with tons of information that will help you get your diet headed in the right direction. We discu…
 
On today’s episode, Michael and Adee unpack one of the most important mindset shifts they’ve found in nutrition and other areas of life: valuing consistency over intensity. Though periods of intensity can be helpful sometimes, it’s more important to build a foundation of consistent habits. They offer three practical tips for creating consistent hab…
 
Do you want to be rich? Do you want to learn the ins and outs of money? Well, you’re in luck. This week on the Brute Strength podcast, we’ve got Ramit Sethi, author of I Will Teach You To Be Rich, on the show. Ramit is a New York Times bests selling author and founder of iwillteachyoutoberich.com. In this episode, Ramit explains how systems and psy…
 
On today’s episode, Michael and Adee dive into another listener's question, this time about relationships. They share how they’ve learned to celebrate their differences and treat them as opportunities for growth instead of seeing differences as a source of tension. Listen along to learn how to create a co-committed relationship instead of a codepen…
 
Today’s guest is Marcus Philly, three-time individual Crossfit Games competitor and three-time teams Crossfit Games competitor. Our conversation today is all about functional fitness and bodybuilding. We talk about whether or not it’s possible to look like a Greek god while actually performing and feeling exceptionally well, ways you can improve yo…
 
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