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DBT & Me

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DBT & Me

Michelle Henderson and Kate Sherman

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Dialectical Behavior Therapy (DBT) was created by a woman named Marsha Linehan in the 1980s. The skills she created are now taught all over the world. DBT can improve depression, anxiety, borderline personality disorder, and other mental health struggles. We are Kate and Michelle, two mental health therapists in Seattle, WA. We have been teaching DBT groups as a team for years. Whether you've never heard of DBT before or are experienced with DBT skills, this podcast is here to help you use D ...
 
You know how when someone asks "How are you?" you just say "Fine,” even if you’re totally dying inside, so everyone can go about their day? “Terrible, Thanks For Asking” is the opposite of that. Nora McInerny asks real people to share their complicated and honest feelings about how they really are. It’s sometimes sad, sometimes funny, and often both. From American Public Media.
 
Grab a cup of coffee or tea, fall into your "virtual comfy chair" and join in on the conversation between Michelle King Robson and Dr. Pam Peeke and as they cut through the confusion and share the naked bottom-line truth about all things woman. Dialing up top experts to discuss women's greatest lifetime triumphs and challenges, Michelle, acclaimed women's advocate and Dr. Peeke, renowned women's health expert, fearlessly tackle it all: HER body, HER mind, HER wellness, HER sex, HER relations ...
 
Current strategies to successfully influence public policy and engage in advocacy, even in unpredictable times. Discover how to make real connections with elected officials and key decision influencers and how to effectively tell your story for maximum benefit. Join host Cori Henderson, MPA to learn the secrets used by public affairs professionals so you can raise your organization’s profile and have your voice heard by policymakers for the right reasons. Because 2020 made it clear that no o ...
 
The Motivated podcast has emerged as the #1 podcast dedicated to the topic of motivation, which is hosted by Dalia Strum who is an educator on Digital Marketing and Business Strategy at The Fashion Institute of Technology and Pablo Henderson, the VP of Marketing at Equinox Hotels. We feature impressive thought leaders and industry experts where we discuss what they’re working on, some of the strategies they’re deploying, how they continuously shift their mindset and most importantly how they ...
 
We are one of the world's pre-eminent law firms, with significant depth and range of resources across five continents. Our experts discuss pressing issues and trends faced by the business world today in the Clifford Chance Podcast. Podcast episodes may be in alternative languages from time to time. The content of this podcast does not constitute legal advice and should not be relied upon as such. Specific legal advice about your specific circumstances should always be sought separately befor ...
 
Let’s face it, raising kids can be challenging at times and parenting is not always as fun as it can be. Every Thursday, join Michelle Abraham, a long-time supporter of Blissful Parenting, as she interviews parenting book authors, coaches, and bloggers who share their best tips for positive parenting as well as stories of raising their own kids. If you want a break from challenging child behavior and want parenting to be a happier and more fulfilling experience, this is the podcast for you.
 
We're ready to dive into the deep end of running a creative business... the joys, the sorrows, and the shit nobody wants to talk about. Join your host Kristin Sweeting, a traveling wedding photographer and coach for creative business owners who has scaled two businesses while single parenting (so she knows things don't always go as planned). Hold onto your seats as we explore what wholeness looks like within your creative journey, and how growth doesn't always come in the ways we expect.
 
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Amplify

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Amplify

Redefining HR

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Redefining HR is a podcast exploring the leading edges of all things talent - HR, people operations, recruiting, etc (formerly 21st Century HR). Each week I sit down with leading thinkers and doers in the field to get an inside look at how they build their teams, what drives them, and where we can do better. The podcast spotlights mavericks, innovators, boundary-pushers, creators, builders, and convention crushers. It’s a conversational format bringing real insights, experience, and stories ...
 
***Inspiring Interviews*** Video Interviews by Shawn Sudershan Chhabra By Shawn Chhabra interviews Bob Burg, Neil Patel, John Lee Dumas, David Allen, Michelle Gielan, Frederique Murphy, Shep Hyken, Kate Erickson, Kavit Haria, and many more. Get Inspiration Similar to Mixergy, Entrepreneur on Fire, and Growth Everywhere WGL- videospodcast-Video Case Studies : Winning the Game of Life Podcast Interviewing Entrepreneurs, Wantrepreneurs, Intrapreneurials, Intrepreneurial & Startups Podcast for - ...
 
Everything is Connected is about finding meaning in our lives. Each episode makes the case that our spiritual pursuits are rewarded wherever and whenever we find authentic connection with the experiences and people who make life worth living. With host Jonathan Blake as your guide, you'll get to know fascinating guest artists, creators, and thinkers who are helping us to live with purpose. Jonathan Blake is a rabbi, author, and media personality, and serves as the spiritual leader of Westche ...
 
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One of the oldest and most controversial debates of our time centers on what foods will lead to slim, healthy lives.One of the oldest and most controversial debates of our time centers on what foods will lead to slim, healthy lives. Americans have waged national campaigns against fat and carbohydrates, tried every conceivable diet, and taken multiv…
 
We recently made an episode called “The Grudge Book” filled with your grudges, and the feedback was SO strong. People felt validated. They laughed. They connected. So Nora got to thinking … did we need an episode that also gave you a place to share the other things that are hard to say? Your regrets? Your almosts? We decided the answer was yes, and…
 
There's an undeclared war on childhood and it's causing our children's brains to show the same patterns as refugees from war zones. After working with at-risk and problem children, our guest Kim John Payne discovered that if he could peel back a few layers of the crushing stress those kids were under they made remarkable improvement. In fact, their…
 
First time guest on the show, Eden, who happens to be Kyle’s 14-year-old niece, comes to talk all about make-up. Kyle has been make-up adjacent since his days managing Sephora Times Square, so when he discovered that his niece has a great talent for doing make-up, he had to sit her down and discuss. But being the uncle that he is, he had to get inv…
 
Jacky Hunt-Broersma has built up a good portfolio of firsts for Female amputees in Trail and Ultrarunning.Within a week, Jacky Hunt-Broersma went from having a strange bump on her leg where she had surgery, to being told she had cancer, and having that leg amputated from the knee down. This enormous life change led her to a new life of not only ult…
 
Olivia is 7 years old when her dad moves out of state to take a new job … and is never heard from again. In high school, a manilla envelope appears in Olivia’s mailbox letting her know the reason she never heard from him is because he died by suicide. But when Olivia learns as a young journalist that her father might have faked his own death all th…
 
Clifford Chance recently partnered with the International Center for Advocates Against Discrimination (ICAAD) on the immersive virtual Dicta exhibit, which combines poetry, law and art to inspire activism in pursuit of social justice. Partner Celeste Koeleveld caught up with ICAAD advisor Zuleka Henderson to discuss the impact of the Dicta series a…
 
What we forget as parents is that building friendship skills is like any other skill, we have to teach it and support it. Just like learning math, learning friendship skills is a crucial part of our kids' future. Audrey Monke joins us on the podcast today to talk about some of the many things she has learned about raising thriving kids from running…
 
For the very first time, Kyle sits down with his brother-in-law for a conversation on the podcast. Chad is joined by his son Coy, who just so happens to be Kyle’s favorite nephew, to discuss a passion project of theirs: Allis-Chalmers. Kyle has always been fascinated by the history of American companies, and Allis-Chalmers has a very storied and il…
 
Here’s a sneak peek of what you’ll get when you join us on TTFA Premium. For $8 a month, you can support our show AND get ad-free episodes and bonus content — including mailbag episodes like this one. Sign up today at TTFA.org/Premium. Join the TTFA reading club: TTFA.org/readingclub Our twice-monthly newsletter features behind-the-scenes content, …
 
As we continue to ease into 2022, we're talking about another big resolution many people take up, getting into yoga!As we continue to ease into 2022, we're talking about another big resolution many people take up, getting into yoga! And there is no one else we'd rather talk to about yoga, other than Beth Shaw. As a creative visionary and entreprene…
 
It’s the stuff of romantic comedies: Man meets woman as they’re boarding a flight. The two quickly discover they share many similarities and go on to chat for hours. There’s an instant connection. The big difference here is the woman is Nora, and the man is a TTFA listener. And what she and Jose spend hours talking about, what they instantly connec…
 
Episode 49 Guests: Kelechi Wright, LCPC, LPC; Kortney Carr, LCSW, LSCSW Host: Shimon Cohen, LCSW www.dointhework.com Listen/Subscribe on: Apple Podcasts, Google Podcasts, Stitcher, Spotify Follow on Twitter & Instagram, Like on Facebook Join the mailing list Support the podcast Download transcript Check out the new Doin’ The Work Collection of hood…
 
Screens are here to stay, so families need the tools and knowledge to integrate them most safely into their lives. Screen time isn't all or nothing and Dr. Jim has some wonderful insights on how to navigate this new tech-fueled world with our kids. Jim Taylor, Ph.D., Psychology, has work with young people, parents, and educators for more than 30 ye…
 
Happy New Year! In this first episode of 2022, we hit the ground running. Our beloved Betty White has joined her beloved Allen Ludden on the other side. To join Kyle in the celebration of Betty’s life, Ethan Hamm and Joseph Titizian stop by. Joseph shares stories of his betty run-ins and the time he saw her break the “magic toaster” on Password. Ou…
 
We're a few days into the New Year, and you've probably set your resolutions already. but let me guess, one of them has to do with food and/or weight, right?! We're a few days into the New Year, and you've probably set your resolutions already. but let me guess, one of them has to do with food and/or weight, right?! Well, don't worry, because we've…
 
Suffering can feel like such a singular experience -- like there’s no one else in the world who understands what we’re going through. But sometimes, if we look hard enough, we find that our singular experience intersects with another. This is the story of two young girls whose stories intertwined during a tragic accident on October 8, 1988 … though…
 
While we are all ready to "return to normal" parenting coach Cori Stern is finding that many of her clients have new problems with their children that were never there before. Even if their children returned to school smoothly this year, a few weeks in they started displaying a multitude of stress behaviors. Cori is with us on the podcast today to …
 
Here’s a sneak peek of what you’ll get when you join us on TTFA Premium. For $8 a month, you can support our show AND get ad-free episodes and bonus content — including mailbag episodes like this one. Sign up today at TTFA.org/Premium. Join the TTFA reading club: TTFA.org/readingclub Our twice-monthly newsletter features behind-the-scenes content, …
 
Dr. Peeke Speaks - a series of solo & guest segments diving into a variety of topicsAs we wrap up the year 2021, Dr. Pam is coming on solo to remember her friend Naomi Henderson, who passed away recently due to breakthrough COVID-19. So today we're talking about the power and the science of friendship. Listen as Dr. Pam honors Naomi's presence, ref…
 
On this final episode of the Porch Cast, join Kristin for her end of the year recap where she shares the wins she’s celebrating and also some things she learned along the way. Join us for a chat about wins and lessons, both personal and business and our plans for next year. Kristin also reveals her plan for a slightly new deeper direction that the …
 
In our “Behind the Scammer” episode, you met Celisia Stanton. Being the victim of a crime really makes you think through the way that you consume true crime entertainment, and Celisia wanted to approach the genre from a different angle — not just on the crime that occurred, but on the systems that surround every crime. She started her own (amazing)…
 
Last month, hot off the heels of COP26, Global Senior Partner Jeroen Ouwehand caught up with founder of Principia Advisory David Rodin to discuss Clifford Chance's journey this year, establishing our values-based Code of Conduct and core principles of our culture, as well as the Business Ethics Report we published together recently which looks at a…
 
It's never too early to start learning about hot flashes, even if you're only in your 20s and 30s.It's never too early to start learning about hot flashes, even if you're only in your 20s and 30s. So today we're doing a crash course on hot flashes, perimenopause, and menopause. Our guest for the course is Dr. Janet Carpenter. Over the past two deca…
 
00:35 Intro and welcome 01:09 Michelle Edgar- Head of Partnerships LiveXLive 01:31 Re-inventing yourself 02:11 Northwestern 02:49 Los Angeles and the Entertainment Industry 03:15 Finding a new me, the inner athlete 03:50 Passion for music 04:30 Few regrets 06:14 East Coast vs East Coast 07:30 Age and stage of life 08:50 Women's Empowerment 09:26 Wh…
 
Parents who grew up with strong authoritarian parents often swing too far the other way and go all in on attachment parenting. But all love all the time has its own problems, mainly a lack of healthy boundaries. There's a balance to be found and Erin Taylor is here to teach us how! Erin Taylor is a PCI Certified Parent Coach,® motivational speaker,…
 
As we wrap up 2021, our Dangerous Creatives Mastermind members recorded some words of encouragement for you to listen any time you need a little pep talk. There are some great reminders in here to rest, ask for help, and trust yourself (and many more). We know the past two years have been challenging for creatives all across the globe, and we're he…
 
The interesting thing about kids that don't follow the developmental schedule exactly, is that they are often only behind in some things and far ahead in others. It's time to celebrate the strengths and stress less about the delays. You might just find that your child learns to tie his shoes years later when he develops a passion for braiding! Toda…
 
Hormones control so much more in our bodies than we give them credit for.Hormones control so much more in our bodies than we give them credit for. Thyroid hormones give us energy, insulin regulates our blood sugar, and of course, there are our sex hormones. And the food we eat can affect these in huge ways! Early menopause can occur in women as you…
 
Here’s What You’ll Learn in our Interview with Marten and Michelle Wind: Hamilton market update Quickly building a retirement portfolio Getting through challenges with the right mindset Creating a property management company Updating system and increasing leverage for growth And more! Marten and Michelle are real estate investors and owner/operator…
 
When you're a new parent there's an abundance of guidance and advice and support, but what happens when you hit the confusing teenage years. How do you ask for help when the question you want to ask is: What do I do if my kid hates me? Susan Borison is here with humor and experience to shift perspectives on baffling teen behavior and guide parents …
 
In the Season 6 finale of Redefining HR, I sat down with ADP Research Institute’s head of research, Marcus Buckingham. We discuss his career, his views on the evolution of performance in HR and the new HRXPS report that measures the performance and impact of HR teams.By Redefining HR
 
We've been waiting to return to normal after the pandemic but even as things slowly shift back our kids are struggling with the adjustment. For many of them the pandemic had a much bigger effect on their life and their development because they are at such sensitive times. Erin Royer is on the podcast today to help us understand how the pandemic has…
 
Both the federal German and Australian parliaments passed marriage equality laws in 2017 – a significant step in the history of LGBT+ rights in those countries, although the journey to the vote in their respective national parliaments was quite different. On the occasion of the fourth anniversary of marriage equality in Australia, Anna Thwaites (Co…
 
As the year comes to an end, you might be thinking about resolutions for the new year, and ways to transform our lives.As the year comes to an end, you might be thinking about resolutions for the new year, and ways to transform your life. So today we have a wonderful story from an inspiring woman Dr. Peeke found on, where else, Twitter! Last year, …
 
Ready to bite into climate change? It's a hard topic with a lot of layers. For the second episode of our new podcast series, The Climate Lawyer, host Rich Kim (Counsel, Düsseldorf) is joined by Jeroen Ouwehand (Global Senior Partner) and Michelle Williams (Partner, Washington, DC) for an ambitious break-down of these layers and how to understand th…
 
We’re culturally obsessed with scammers, con artists and fraudsters. People like Elizabeth Holmes and Bernie Madoff dominate headlines and then get films made and books written documenting what they did and how they did it. But behind the scammers are the victims: individuals who are struggling to recover their sense of safety, their identity … and…
 
Episode 48 Guest: Tyra Wanatee-Flores, BSW Host: Shimon Cohen, LCSW www.dointhework.com Listen/Subscribe on: Apple Podcasts, Google Podcasts, Stitcher, Spotify Follow on Twitter & Instagram, Like on Facebook Join the mailing list Support the podcast Download transcript Check out the new Doin’ The Work Collection of hoodies, tees, mugs, and tote bag…
 
As women we think a certain way and it can be difficult to understand where our boys are coming from. If you are a mother or a teacher listen to today's interview to get a better grasp on how to communicate with boys! Janet Allison is the Founder of Boys Alive! and the co-host of the popular ON BOYS Parenting Podcast. She is a speaker, author, educ…
 
On today's episode of The Porch Cast Jennifer with Anueva Jewelry joins us. She is a mom of 5 living in Seattle Washington where she also runs her business. Anueva Jewelry produces nature and antique inspired fine jewelry using ethical gems and recycled gold. We talk about all the chapters of life as an entrepreneur and how creativity has changed f…
 
What none of the parenting books tell us is that there is over forty years of research into what makes kids grow into resilient and happy people. Dr. Borba has crystalized it into seven key qualities that will give our kids the strength they need to thrive in the world. And the best part is, they are all teachable. They are not inborn, they are acc…
 
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