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Rock 'n' roll all night ... and party once a week! Hosted by Pat Francis, Rock Solid is the comedy/music podcast that brings you music “both new and classic," plus lots of laughs and musical guests. Joining the fun are Producer Kyle Dodson and Pat’s hilarious rotating Co-Hosts: April Richardson, Mike Siegel, Christy Stratton and Murray Valeriano.
 
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Kinda Libertarian

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Kinda Libertarian

Jeff Siegel, Mike Turpin

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What is Libertarianism and how is it relevant in today’s world? Hosts Jeff Siegel and Mike Turpin seek to answer those questions in context of current events while trying to figure out if they really are true Libertarians or just kinda Libertarian. Who is Jeff Siegel? Jeff Siegel is a published author, musician, and investment analyst that’s been featured on Fox, CNBC, and Bloomberg. He is an outspoken advocate of drug decriminalization, defender of free market capitalism, and an unapologeti ...
 
Smart People Podcast is a biweekly, interview-based podcast that features today's most well respected thought leaders engaging in authentic, insightful conversation for the benefit of the listener. The host, Chris Stemp, and his co-host/producer Jon Rojas, utilize their insatiable curiosity and relatable charm to provoke their guests into giving the interview of a lifetime. Every single guest has achieved a high level of recognition within their arena and in doing so has collected a wealth o ...
 
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
 
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
 
Dr. Diane Hamilton’s leadership radio show includes interviews with some of the most successful entrepreneurs, thought-leaders, authors, speakers, and other individuals who will inspire you to take the lead in your career and personal life.
 
Laura Conway brings listeners into the world of Creative Blood – genuine conversations with the artists, entrepreneurs and creative minds who know no boundaries. If you’ve ever wanted a backstage pass into the world of creativity from the best in the business, this one’s for you!
 
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show series
 
Open and receive guidance from healing and empowerment from guardian Archangel Michael. Beginning Jan. 25th, listen to Radleigh Valentine’s new audiobook Manifesting Your Magical Life in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android…
 
Sarah Wilson and Josh Clemente break down the impact of sugar in our diet and how to reduce our dependence on it. “I don’t have the numbers off the top of my head, but it’s something like, we’re now eating 100 pounds of sugar per year, per person, and previously it was, I think, on the order of 1-3 pounds…it’s essentially two orders of magnitude hi…
 
Amy Culp, RD, CSSD, LD, CEDRD, tells us about getting the right nutrients in your day. “What are you hungry for? What’s going to scratch that satisfaction piece of nutrition, while we’re also scratching the nutrition side of filling your plate? So there’s nutrition, and then there’s satisfaction. And if you’re never thinking about the satisfaction,…
 
It appears that Canadian interest rates will be going up very soon. Rod Mahrt, a Senior Portfolio Manager at Wellington-Altus in Victoria says Ottawa lowed rates and spent Billions of dollars to protect the economy during the pandemic. However, to dampen inflation, lending rates must now rise.By John Juricic
 
You’ve seen the iconic photo of the 1967 Boston Marathon race official attacking female registered racer Kathrine Switzer. She went on to become the first registered racer to complete the Boston Marathon and continues to believe in the power of running to change lives. She and Joe De Sena, founder and CEO of Spartan, find they have a lot in common.…
 
Peter Bregman is an author and the CEO of Bregman Partners. Peter is recognized as the #1 executive coach by Leading Global Coaches. Howie Jacobson, PhD, is Director of Coaching at Bregman Partners and Head Coach at the Healthy Minds Initiative. He is the host of the Plant Yourself podcast, and contributing author of the New York Times bestseller W…
 
This is an extended tapping meditation designed to help you find deep sleep. You won’t be asked to repeat anything out loud, instead you’ll tap and listen to the meditation as the words gently guide you to fall asleep and sleep deeply. You can listen to more of Nick’s tapping meditations, audiobooks, lectures, and more in the Hay House Unlimited Au…
 
Adam Alter, author of "Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked," Dr. Amishi Jha, author of "Peak Mind: Find Your Focus, Own Your Attention," and Nir Eyal, author of "Hooked: How to Build Habit-Forming Products" and "Indistractable: How to Control Your Attention and Choose Your Life," help us put down our…
 
Join us on Victoria Rumble Room as Robin and John take aim protesters who block busy streets to highlight their demand for a permanent halt to old growth logging. We respond to some prickly anti-vaxxer views and also hear ideas about making housing affordable and our streets safer in conversation with Saanich Mayor Fred Haynes.…
 
Amy Culp Performance Nutrition RD, CSSD, LD says “I always tell people, the weight will take care of itself when you focus on your healthy habits, you focus on your fitness. So many people focus too much on the weight and on the scale,” she is the President of the Collegiate & Professional Sports Dietetics Association, Director of Sports Performanc…
 
Joe talks about a few of the big projects he and the team have been working on to spread the message of grit and resilience, drops in a superpowered sleep and focus tip from Andrew Huberman, and closes with a 2022 message to all of you. PLUS the first stories from behind the scenes of the new CNBC show “No Retreat” that premiere’s this February. Th…
 
In this lecture, Sir David R. Hawkins teaches us that we are not only propelled by our past actions, but we are also powerfully attracted by our destined future. This future is infinite potential—the potential of union with the Ultimate, with God. You can listen to David Hawkins’ audiobooks and lectures in the Hay House Unlimited Audio App FREE for…
 
“I took notice to some of the other dads, and I saw that as soon as life, you know, quote unquote, life happens, they just stopped everything, aside from work and sitting down. Meaning they stopped being fit, they stopped trying to be strong. They stopped trying to develop themselves, not just physically, but mentally…They just let it go,” says Zac…
 
“Coach each other. You may not have a certification, but put that coaching hat on. Like, ‘Hey, you want to go to class today with me?’ My wife went to a cycle class this morning at 5:00 AM. She had a friend, she asked her, ‘Do you want to go with me?’ And it’s really, really hard to say no to that,” says Yancy Culp, co-host of the DEKA Series and C…
 
Joe’s Best podcast Lessons of 2021 Joe De Sena discusses 5 lessons from the 2021 Spartan Up season. You can ALWAYS come back from failure, friends who stand by you but tell you the hard truth really help. Human connection is critical, and shared struggle is the fastest way to build it. Save the fun for later, play the LONG game. Freedom is complica…
 
Bradley Schurman is an author, entrepreneur, and a demographic futurist and opinion maker on all things dealing with the business of longevity. Bradley has built his reputation by helping leading organizations harness the opportunities of our increasingly older and generationally diverse populations. Bradley's book will be available on January 18, …
 
In this extraordinary teaching, Louise Hay reveals her motivations and how, by relying on positive affirmation, you can make real changes in your life. You can listen to all of Louise’s meditations, audiobooks, lectures, and more in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android…
 
Joe - “You woke up one day and you were like, ‘I’m done, I’m not going to the bar?’” Anders Varner - “Yeah, it was, like, pretty much exactly like that.” In this episode, we look back to some classic episodes to help you figure out your mission going into the new year and letting go of your negative lifestyle. In this episode you’ll learn… Understa…
 
“The thing I think that's true, no matter where you live or who you are, most people in the fitness community are going to cheer for you and push you to be better because they're pushing themselves to be better,” says April Lauren, who is on a journey to lose 200 lbs, and to live each day a little brighter than the day before. Today Yancy and Jarod…
 
Hello Meaningful Travelers! This is the last episode of season 4 and of 2021. We finished the year with an in person conversation with our Fall intern team. On this episode we hear from each of the interns about the podcast episodes they produced, what principles of How To Travel With Meaning they connected with, stories they created and what were …
 
Join us on the Victoria Rumble Room as Robin and John review 2021 highlights and commentary. We also hear the 2022 New Years resolution from the always colourful Howie Siegel.----more---- Before Howie – Robin & John riff…Howie Siegel – 9:34Bill Cavers – 14:45Ellis Ross – 17:08Jeff McWilliams – 21:03Barb Desjardins – 23:31Matt Waterman – 30:55Janice…
 
Nutritional Psychiatry. Dr. Uma Naidoo, a Harvard-trained psychiatrist, Professional Chef, and trained Nutrition Specialist, offers simple tips to help you stay on track. She's the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital and wrote the best seller "This Is Your Brain on Food." She joins Joe De Sena, founder…
 
Back in April, David Bowie’s pianist and collaborator, Mike Garson gave us too much material for one episode (yes, a first world problem!), so we decided a bonus episode dedicated to his Bowie anecdotes was the only way to go... You’re about to hear stories about a friendship that only those who were in the room at the time can share. Yes, Bowie wa…
 
“The thing about negative thoughts, though, is that they can become barriers to us moving forward and achieving the things that we want, when we listen to them. Negative thoughts are a bit, a little bit like seeds, right? We plant them in our brain. But if we attend to them, right? And if we water them through that attention, they will grow and the…
 
“The trajectory of everything, everything that was going on in the world, my emotional state, that if I didn’t put my foot down, that I was going to be someone on TV…someone on TV where they’re so heavy that they’re completely immobile. And I did not want that,” says April Lauren, who is on a journey to lose 200 lbs, and to live each day a little b…
 
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