Nicole Burgess Lmft public
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Women leaders from around the globe come together to share their wisdom of moving through fears, speaking their truth, taking action through challenges in life, and living in alignment with their values. Whether you prefer introversion, are a highly sensitive person, a creative, visionary, or change maker-listen to ordinary women who do extraordinary things because they embrace the unknown. Host Nicole Burgess licensed psychotherapist and Introvert Empowerment Coach, shares topics on mindful ...
 
Launching Your Daughter podcast was created to support parents and caregivers in empowering their tween and teen girls as they prepare for young adulthood. Guests will be interviewed to discuss topics such as anxiety, perfectionism, depression, trauma, relationship struggles, budgeting time and money, nutrition and self-care. Conversations about mindfulness, self compassion, mind, body and spirit connections, holistic and alternative approaches used in psychotherapy and counseling will also ...
 
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show series
 
Were you ever told as a young girl “It isn’t lady-like to be angry?” Or as an adult that you are “overreacting” to something that made you feel angry? Anger often gets a bad rap for women. It is deemed as a “negative” emotion vs it is giving you information. Emotions are feelings in motion and are neither good nor bad. When you choose to ignore you…
 
Highly Sensitive women often forego their own needs during the holiday season, yet this year there is a pandemic going on. Will you choose chaos or calm? Will you set healthier boundaries or place other people’s needs above your own? Or will you make some adjustments in support of your needs to bring your best self forward during these challenging …
 
Guest Lynn Whitbeck shares her passion for coaching women on how selling is serving, even if you think you do not need this skill. Find out the four core pillars in effective leadership, how self-doubt can actually help you, ways to improve your confidence and so much more! As a female leader, you will want to tune in for these great tips and steps…
 
Women are often caregivers to their aging parents all the while running a business, managing a career, being a parent, and a partner. Guest Laura Vaillancourt, LMHC, and Geriatric Mental Health Specialist shares her expertise in burnout prevention, signs you need outside support, and the documents you need for your parents who have been diagnosed w…
 
Guest Dr. Julia Hipp is a naturopathic doctor and highly sensitive person, who has helped other highly sensitive people improve their health in thousands of hours of patient care visits. She has a special passion for helping HSPs with digestive issues transform from overwhelmed to empowered. Listen in to find out common health issues highly sensiti…
 
Guest Dr. Sarah McKay shares insights from her recent book “The Women's Brain Book—The neuroscience of health, hormones, and happiness”. Dr. McKay discusses the neuroscience of women’s brains during perimenopause and menopause, brain fog vs dementia, and sleep issues during this phase of a woman’s life plus so much more. Dr. Sarah McKay is a neuros…
 
Guest Esther Blum is an Integrative Dietitian and High-Performance Coach. She has helped thousands of women permanently lose weight, eliminate the need for medication, lose stubborn belly fat, and reverse chronic illness. If you want to feel more empowered around your hormones and health during midlife you will want to tune into this episode. Esthe…
 
Returning guest Tamara Powell LMHC and Empowerment Coach and I share our top three lessons learned thus far as CEOs, entrepreneurs, HSPs, and having self-care routines to create harmony. Women have been given outdated and mixed messages for decades about putting themselves first and it is time to overturn those old paradigms. For full show notes: h…
 
Have you looked at your bedside table lately? Is it clean and the table sturdy? Did you know your personal space can impact your business and professional life? Tune in to listen to guest Tandy Pryor, a personal and professional coach for women, shares how she uses feng shui, helps women declutter and more to transform their lives, live more joyful…
 
Do you know the indicators of when meditation isn’t working and what you can do instead? Guest Rebekka LaDyne, MS, SEP, member of the US association for Body Psychotherapy, a researcher, mind-body skills educator, and author has spent twenty-five years in the field of embodied well-being. After working in therapeutic mindfulness for 15 years, she s…
 
Host Nicole Burgess, Leadership Coach for HSPs, discusses the top five downloads for 2020 and an upcoming change. Listen in to find out what is resonating for highly sensitive women and upcoming episodes. For full show notes: www.nicoleburgesscoaching.com/ep111 Free workshop on 5 Shifts to end overwhelm as an HSP Entrepreneur https://nicoleburgessc…
 
Guest Liz Lewinson has an executive career spanning public relations, Wall Street technology, and non-profit management. She is an award-winning author and a long-time practitioner and teacher of meditation and mindfulness. Liz enjoys up-ending traditional, repressive views of power, women, and men. Listen in as she shares her definition of power, …
 
Returning guest Tamara Powell LMHC and Empowerment Coach and I explore what support and guidance we use to face fears and doubts when Imposter Syndrome shows up again. Or when you start to compare yourself to others or believe there is too much competition out there for your business to be successful. We share some of our vulnerable moments and tip…
 
Do you know your why? What gets you up in the morning, what fills you with passion, what energizes you, or have you forgotten or lost track of it? Tune into this episode to get reconnected to what drives your life. Host Nicole Burgess, Leadership Coach, shares her why for behind her professional life and the shifts she has made over the years. For …
 
Guest Mytrae Meliana is a holistic psychotherapist, women's empowerment and spiritual teacher, speaker, and channel. She mentors women to heal from trauma, detox from patriarchy, and claim their truth, power, heart, and purpose. She is also the founder of Temple of Sound Healing where teaches health/wellness practitioners and social justice communi…
 
Ever feel lonely at times as a woman leader? Host Nicole Burgess LMFT & Leadership Coach shares tips on how you can navigate making courageous decisions and taking action that others may not agree with you on. Whether you are in leadership at a company, in your own business, or if you are an introvert or HSP. For full show notes: www.nicoleburgessc…
 
Host Nicole Burgess LMFT & Empowerment Coach shares how her passions in the fiber arts can improve your mental health, become a mindfulness practice, and continue century-long traditions. Highly sensitive women are creative, so why not incorporate your love of fiber into your self-care routine. For full show notes: www.nicoleburgesscoaching.com/ep1…
 
Guest Penney Peirce is a respected clairvoyant empath, visionary, author, lecturer, trainer and coach. For well over thirty years, she has taught and counseled thousands of people internationally, in all walks of life. She is one of the early pioneers in the intuition development movement, specializing in expanded perception, inner energy dynamics,…
 
Returning guest Tamara Powell LMHC and Empowerment Coach and I discuss why personal development for professional women should not be a buzzword. What prevents you from investing in yourself? Are you doing development as an avoidance tactic or making internal changes? Or is the lack of personal development impacting your sex life? For full show note…
 
Guest Esther Bergsma, MA,is a frequent speaker on High Sensitivity in the Netherlands. She is an author, trainer, scientific researcher and expert on High Sensitivity. She wrote the book Highly Sensitive Children and the Highly Sensitive Brain (both are in Dutch). Learn how the highly sensitive brain is wired differently than non-HSPs, what is opti…
 
Guest Jacquie Nagy is the creator of the Authentic Life Mastery Program where teaches entrepreneurs how to grow their business with a heart-centered approach. Her cutting edge methods combined with NLP processes helps people release unconscious barriers to success and become autonomous self-leaders so they can live their dream! Find out what Neuro-…
 
Guest Robyn D’Angelo LMFT shares the importance of having women friendships, especially other highly sensitive women, in your life to support you during difficult moments, to celebrate the joys, and to connect to your deeper Self. If you are feeling lonely, disconnected, and uncertain about how female friendships can work for you, then tune in. For…
 
Returning guest Tamara Powell LMHC and Empowerment Coach and I explore ways in how we know our shadows (or blind spots) are getting in the way of our business and relationships. Learn what shadow work is and isn’t, practical tips in staying engaged in your life while doing the inner work, and releasing old traumas or woundings. If you have perfecti…
 
In today’s episode guest Stephannie Weikert, certified yoga therapist, shares five signs women are experiencing chronic stress in their life. Listen to her tips in shifting your mindset, caring for your body, and being your best advocate in making peace with stress in your life. You do not need to just accept that chronic stress is a part of life. …
 
In today’s episode guest Kerri Hummingbird shares why she reinvented herself after a childhood of trauma, the hope she has for her family and others, and what has helped her reclaim her life from pain to love and acceptance. Making changes in your life is not always easy yet it is possible and can be fulfilling when you face pain. For full show not…
 
In today’s episode guest Megan Jo Wilson shares her unique way of coaching women in stepping more into their feminine energy vs our cultural message of using more of the masculine energy ways. If you are a healer, lightworker, magic maker then tune in to how you can increase your confidence, live life with more ease and playfulness plus build finan…
 
Do you identify with being a Type A woman leader? Does perfectionism or people-pleasing get in your way of delegating? Then tune into this episode guest Jodi Flynn, Executive Leadership Coach, shares how she supports women who are in leadership. Learn the importance of changing perspectives, self-awareness and self-care, and being the leader you ar…
 
Returning guest Tamara Powell LMHC and Empowerment Coach and I share practical tips in navigating fears both in your business and in your life during these uncertain times. While the coronavirus has impacted everyone we state what we have done and/or use in our service-oriented businesses, our self-care practices, so we can continue to decrease str…
 
Guest Diane Diaz, who goes by Dee Dee, is a registered mental health counselor intern in the state of Florida, with a passion for grief education, grief care, grief advocacy but she is really a Grief Agent. Born into a world of healing grief, she has experienced the death of her son, been exposed to homicide, suicide, natural deaths, chronic illnes…
 
Host Nicole Burgess LMFT & Empowerment Coach talks about ways women who prefer introversion can cope with everyone home during the coronavirus. Hear the differences between introversion and extraversion, along with tips you can do each day. For full show notes: www.nicoleburgesscoaching.com/ep91By Nicole Burgess LMFT & Empowerment Coach
 
In today’s episode guest Henriette Danel shares about finding your purpose and passion. She is a Strategic Business Coach and works with professional female entrepreneurs in the service-based industry to help them attract more clients, so that they can grow their revenue and businesses. Learn the three elements and strategies she uses for her busin…
 
Does fear keep you from stepping into liminal space or the different seasons of life? In this episode, Tamara Powell LMHC and Nicole Burgess LMFT discuss embracing the mist and foggy moments of life because it is THE place where the magic happens. Tamara shares a personal time in her life where she faced the fears and labels, so she could emerge mo…
 
Guest Carmen Roman PhD discusses shamanism, how it changed her life, the practices she incorporates into her clinical work and finding spiritual practices that work for you. Dr. Roman is a clinical psychologist licensed in California and Mexico with 27 years of experience. She offers you a combination of both cultures and worlds of psychology. She …
 
Nicole Burgess is a licensed psychotherapist and Empowerment Coach to introverted and highly sensitive women. In this episode, she shares the top five most listened to and downloaded episodes of Soulfilled Sisterhood. Even if you have listened to them before I would encourage you to listen to them again because it is the holiday season. Establishin…
 
Holidays can bring up joy, decorations, and feeling connected to family and loved ones. It can also bring up stress, overwhelm, sadness, thinking you have an obligation and more as an HSP. Host Nicole Burgess shares some ways to say No, stay in your lane in life, and live more intentionally. If people-pleasing and perfectionism get in your way duri…
 
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