show episodes
 
The Cardy Show is Canada's Baseball History and Nostalgia Podcast. Brent Cardy and David Glassford and many of your Cardy Show favourites take you through the Last Week In Baseball and follow that up with a deep dive through their Baseball In Canada Series. Where they tell stories and discuss the events of teams, players and many others who have had an impact on the game of Baseball in Canada. So sit back and relax and enjoy The Cardy Show.
 
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show series
 
1 Last Week In Baseball: We discuss the upcoming Baseball Hall of Fame Induction announcements. Who may cross the line at 75% or more? Who will fall off? Is the voting process due for an overhaul? Montreal loses out on the Rays. Was this ever going to work? What happens to the Montreal group now? Baseball In Canada Series- Paul Godfrey Part 1. We s…
 
This episode discusses the danger of paying too much attention to things like TSS, CTL, and weight, especially in the short term. We discuss how and why we use zones/ranges and We check in on our own New Year's Resolutions and goals. This episode is brought to you by 3 Month 100% Made for You Training Plans - These popular plans are made from scrat…
 
Today's episode is dedicated to Amanda Asay and Jack Dominico On this weeks episode: We discuss the hard week that was in the last week of baseball. The losses that directly affect the Baseball Canada community in Amanda Asay and Jack Dominico. We discuss Bill Humber's latest class and we touch on Dave Van Horne's retirement. The King Field at the …
 
Kendra Allenby is a cartoonist living in New York who loves a good thru-hike. Most recently, she did a solo hike of the Continental Divide Trail. https://www.kendraallenby.com/#/teaching-and-talks/ This episode is brought to you by 3 Month 100% Made for You Training Plans - These popular plans are made from scratch for you, your goals, your schedul…
 
On today's program: We discuss the Ken Rosenthal fallout from his release at MLB Network We also discuss if Jerry Howarth should be in Cooperstown? Baseball In Canada Series- 1993 World Series Dave and Brent dive into the 1993 World Series. We discuss the Blue Jays off-season and the possibilities of what could have been. We discuss the Philadelphi…
 
We discuss a recent Twitter conversation when motivation decreases and how recording a Session RPE (How hard was that workout?) can unlock better performance, enjoyment, and understanding in your training. This episode is brought to you by 3 Month 100% Made for You Training Plans - These popular plans are made from scratch for you, your goals, your…
 
On today's program- We pay tribute to the legendary John Madden. We share our favourite Madden memories and discuss big John's influence here in Canada. Last Week In Baseball We discuss the up coming Rogers Centre renovation. What should it look like and we discuss whether the Rogers Centre will be the permanent home for the Toronto Blue Jays. How …
 
Alexandra Coates is a retired ITU elite triathlete, a triathlon coach, and a Ph.D. candidate in exercise physiology. She returns to compare Overtraining and Underfueling. We also discuss body-image vs. athletic goals and how adequate carbohydrates might interact with energy availability. This episode is brought to you by 3 Month 100% Made for You T…
 
Healthy holidays, Goal Setting tips, values, dealing with uncertainty, and, of course, resolutions on this week's episode. This episode is brought to you by 3 Month 100% Made for You Training Plans - These popular plans are made from scratch for you, your goals, your schedule, your gear and your goals. https://consummateathlete.com/training-plans/ …
 
On today's program Dave gets the week off and Sportsnet's Shi Davidi jumps on to discuss the 2013 Toronto Blue Jays. Shi wrote a book about this team with Jack Graney Award John Lott called Great Expectations- The Lost Toronto Blue Jays Season. Shi and I dive into how this book came about with John. We talk about the relationship between outgoing M…
 
Dr. Josephine Perry is a chartered psychologist. We discuss setting goals, perfection, bravery, and more! Her new book is available now: I Can: The Teenage Athlete's Guide to Mental Fitness This episode is brought to you by 3 Month 100% Made for You Training Plans - These popular plans are made from scratch for you, your goals, your schedule, your …
 
Welcome to The Cardy Show- Podomatic's #2 Baseball Podcast and we're aspiring to be Canada's Baseball History and Nostalgia Podcast. This weeks program: Last Week In Baseball: Dave Glassford and I discuss Vladimir Guerrero Jr winning the Tip O'Neill award. Is it fair that we celebrate Vladdy winning this award but we take issue with other athletes …
 
Listener questions: How to approach holiday challenges like the Rapha Festive 500, how to dress for cold-weather training, and how to prepare for a long cyclocross run-up. SUPPORT THE SHOW: Use the link https://amzn.to/3Aej4jl to shop amazon and support the show for free! Get a 100% Made for you Training Plan: https://consummateathlete.com/training…
 
On today's program: Last Week In Baseball: Dave and I discuss the craziest week in the last 25 years in Major League Baseball. We talk about the Texas Rangers signing Marcus Semien and Corey Seager. We speculate on why and how that came about. We discuss the Blue Jays signing Kevin Gausman. How about Robbie Ray getting paid and getting an op out in…
 
Author Selene Yeager discusses menopause on her podcast 'Hit Play, Not Pause' and her upcoming book with Stacy Sims called 'Next Level' SUPPORT THE SHOW: Use the link https://amzn.to/3Aej4jl to shop amazon and support the show for free! Get a 100% Made for you Training Plan: https://consummateathlete.com/training-plans/ Book a Call or Skills sessio…
 
On this weeks program: Dave and I discuss the Last Week In Baseball: - C.B.A. Negotiations, what is going on there? - Steven Matz goes to St. Louis - Did the play of Matz and Robbie Ray put the Toronto Blue Jays in a tough spot - Our thoughts on the 2022 Cooperstown Hall of Fame Ballots. Baseball In Canada Series- The 1994 Montreal Expos: Staying w…
 
We discuss a listener question about training camps, We also discuss some blood test results we just got back from InsideTracker (they were far from perfect) and Molly tried out Therapy. Inside Tracker Black Friday Deal: https://insidetracker.com/consummate SUPPORT THE SHOW: Use the link https://amzn.to/3Aej4jl to shop amazon and support the show f…
 
On today's episode: Last Week In Baseball: A ton to discuss: - Jose Berrios extension - Alek Manoah and the American league Rookie of the year award - Canadian Baseball Hall of Fame Ceremony - Tip O'Neill Award Nominees Baseball In Canada Series: The 1994 Toronto Blue Jays With the current CBA almost expiring. Dave and I discuss the 1994 Toronto Bl…
 
Nigel Mitchell RD has been a Team Chef for Pro Tour Cyclists, Olympians and as a Registered Dietician, his career has included providing nutritional support for NHS patients, university lecturing and research. His book the Cyclist's Cookbook is available now. SUPPORT THE SHOW: Use the link https://amzn.to/3Aej4jl to shop amazon and support the show…
 
We discuss Consummate Athlete Listener and Client questions this week - How big should your big Scary Goal be? Should you get tested and how to train (best?) as a shift worker. SUPPORT THE SHOW: Use the link https://amzn.to/3Aej4jl to shop amazon and support the show for free! Get a 100% Made for you Training Plan: https://consummateathlete.com/tra…
 
On this week's episode: Scott Crawford from the Canadian Baseball Hall of Fame joins us to discuss the big Hall of Fame Induction event on November 16th. Please register for the event by clicking this link . We also discuss their relationship with the great folks at Left Field Brewery and make sure you buy some Outstanding Pub Ale as 25 cents from …
 
Cyclist and Memoirist Emily Chappell discusses going from a courier to an ultra-endurance cyclist. Topics include body image, competition, being present in endurance events and includes lots of bike-packing/endurance racing tips and tricks. Get Emily's Book - Where there's a Will Show Notes & Services: ConsummateAthlete.com SUPPORT THE SHOW: Use th…
 
On this week's episode: Last week in baseball. We discuss the World Series. We talk about Marcus Semien's big move this week. A huge announcement from a Canadian Baseball Legend. Baseball In Canada: We close off our 3 part series on the polarizing Roberto Alomar. We discuss his post playing career. His return to the Blue Jays organizations. We dive…
 
We discuss your questions this week including adding 'just' 10% more to what you are doing to get better, How to set big goals (that aren't too big) and bouncing back from a big race that doesn't go well. We also discuss if runners should strength train for their upper body. SUPPORT THE SHOW: Use the link https://amzn.to/3Aej4jl to shop amazon and …
 
On today's episode. We discuss who is going to the World Series. We talk about a story involving Jesse Barfield and the Toronto Blue Jays. Baseball In Canada- Part 2 Roberto Alomar. David Glassford and I dive into Alomar's playing days with the Toronto Blue Jays. We talk about the World Series seasons and we talk about where the wheels off in 1994 …
 
We discuss how/why we might quantify the quality and quantity of our time in nature with Jared Hanley of Nature Quant. https://www.naturequant.com/blog/ SUPPORT THE SHOW: Use the link https://amzn.to/3Aej4jl to shop Amazon and support the show for free! Get a 100% Made for you Training Plan: https://consummateathlete.com/training-plans/ Book a Call…
 
On today's program: We go through the last week that was in baseball. I discuss both the ALCS and the NLCS and how we got there. The Canadian Baseball Hall of Fame made a huge announcement this week. What was it? Tune in and have a listen. I also discuss some managerial vacancies. The Baseball In Canada Series- Roberto Alomar Part 1. David Glassfor…
 
In this episode, Molly and Peter discuss your questions. Thanks for submitting your questions - please keep them coming via DM on Instagram, Twitter or via the contact at ConsummateAthlete.com. Training while being a coach, track cycling training without access to a track and what to do if you miss your long run or ride ahead of a big race/event. S…
 
On today's program: Last Week In Baseball: I discussed the results of game 162. I touched on the idea of Marcus Stroman returning to Toronto and I don't think you'll like what I have to say. I recapped where the playoff series are at. I also drop a hint about next weeks podcast Lou Schiff from Baseball and the Law: Good friend to the podcast Lou Sc…
 
Jess Cerra (@JessCerra) is Vice President, Product & Community Dvlpmt @jojebar | @therealsaltstick . We talk to her about The Last Best Ride, riding gravel and founding an energy bar company. SUPPORT THE SHOW: Use this link to Amazon to support the show at no cost to you - Just shop like normal! Get a 100% Made for you Training Plan: https://consum…
 
On Today's Program: Last Week In baseball; I discuss the crazy possibilities of game 162. If you are listening later in the week I hope ypu enjoyed it and I also hope you enjoy the playoffs. Today's Guest is Dylan baker: 1 1/2 of the London Majors broadcast team joins me to discuss the IBL (Intercounty Baseball League) Champion London Majors and th…
 
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