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Deep down...you and I both know YOU are divinely special and a changemaker in this world. Let's talk about all the things that make you beautifully Feminine and will lead to feeling Fulfilled. Join the conversation to raise YOUR feminine power that will bring our world back to balance again. If this sounds big (and oh so right!)...then it's time. Oh YES it is. Sure, you may have days you feel stuck, afraid, unclear about your purpose and feeling agitated -- finding yourself unfulfilled ever ...
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Ep 159: Mayan Tran - Neuro–Linguistic Programming (NLP) Approach
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I never thought that I would stop eating Chik-fil-A Spicy Deluxe Sandwiches. Until this episode. Tune in as I meet with Mayan Tran who specializes in shifting our subconscious beliefs which can shift our behavior and habits. With one simple exercise in this episode, I move from eating Chik-fil-A Spicy Deluxe Sandwiches on regular to not even once s…
Big announcement! Over 3 years of Feminine & Fulfilled, it's time to change things up a bit. Tune in to hear the change that's happening and how I leaned into being flexible to make the change... even though a part of me wanted to keep everything exactly the same. This episode is for you if you feel like there is a change coming up in your life but…
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Ep 157: Kristen Lena - Unlocking the Whole Woman That You Are
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Have you ever shared your biggest fantasy? The one that you're scared to say out loud for fear of shame or judgment. This isn't your typical episode to feel good. Listen in as Kristen Lena shares why going to this very place will unlock the whole woman that you are. Why the parts of you you feel ashamed of are the very parts of you that give you pe…
O.M.G. I’ve been feeling frenetic recently and it's been driving me bonkers! I start one thing and I can't get it done and then I start the next thing and I can't get it done and then I find myself hours later having gotten nothing done! Whenever I get into this space, it drives me wild because I start feeling bad about myself and know, through my …
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Ep 155: Sophie Beren - Founder and CEO of The Conversationalist
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What do you do when you have a completely different perspective than somebody else? You may only ‘hear’ about these people nowadays with information being so much in our own echo chambers...But here's an opportunity to have real conversations with real people who may think differently than you. Meet Sophie Beren, founder of The Conversationalist, t…
Divorce... Now it's my turn to talk about mine. While I don't hold back in sharing that I've been divorced, I don't think I've ever opened up completely about the details of it. Inspired by my previous interview, it's time to answer the questions you have around my divorce. Speaking about divorce is something we get to normalize and also normalize …
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Ep 153: Rayesa Gheewala - Reinventing Yourself After the Divorce
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Divorce. This is one of those topics that is triggering in more ways than one. No woman ever goes into a marriage imagining that it will one day end...and yet, that's the case for so many women. Meet Rayesa Gheewala who focuses solely on supporting women in the divorce process. Sharing the story of her own heartbreak after a long standing marriage …
Flowing... What would it be like if your life was in flow and you felt the ease of life and saw the success also show up? Tune in to this episode to hear me discuss how flowing is the feminine way of "achieving" and how you get to follow and create a new paradigm in your life that will actually WORK FOR YOU. This one is a must-listen especially if …
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Ep 151: Ksenia - Portrait and Fashion Photographer
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Special treat in today's episode! You're going to have a chance to meet my photographer, Ksenia Pro. She's a master at seeing you through the lens of her camera. In my latest branding photoshoot, she created shots of me that even I'm still staring at and wondering... who is that?! She joins Feminine & Fulfilled to share her best tips for you to lo…
These are a few of my favorite things! And not just a few... Listen in as I share ALL my favorite things...and how I gave them ALL away at my most epic party to celebrate 150 episodes of Feminine & Fulfilled. What better F-word could there be to celebrate 150 than Favorite? And you know I couldn't keep things small so listen in as I take you behind…
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Ep 149: Dr. Noreen Galaria - Your Inner Glow
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Did you ever think taking vitamins could feel like walking on the southern coast of France with the wind blowing in your hair and feeling absolutely beautiful? I didn't either... until this interview with Dr. Noreen Galaria. Dr. Noreen Galaria created Inner Glow Vitamins with the purest ingredients, one of which is literally only found in the south…
Life ACTUALLY is a fantasy! What if the certainty and the blueprint that you've been following for your life were actually wrong? What if there was more to life? And what if the way to all that you've desired and yearned for was sitting in a fantasy world? Tune in to this episode to turn your head completely upside down... But trust me your soul wi…
Celebrity Stylist, Shauné Hayes, joins us to share her best tips and tricks for makeup application! While you might not be getting your makeup professionally done these days, Shauné is going to teach you how you can look beautiful (and zoom ready!) to you look your best. Shauné did my makeup recently for a photoshoot and I fell in love with her eve…
I had this moment recently, while riding my bike, where I thought to myself, "Is this my life?" I had asked myself this same question years ago but the context for the question was completely different. At that time, I asked myself this question from a place of sadness, despair, and a sense of incredible loss... wondering, "How did I get here in my…
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Ep 145: Dr. Grace Lee - Reinvent Yourself
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Have you ever felt that you wanted more from your career? That there is something more than going into a 9 to 5 job and then feeling like that's it? Tune in to this episode with Dr. Grace Lee who speaks about going for your vocation, rather than your career. As Dr. Grace Lee defines it, "Vocation is a higher dimension of work." Diving deep into neu…
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Ep 144: Fifty thousand (F-word Monologue)
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50,000 what?! I still can't even believe we passed 50,000 downloads on Feminine and Fulfilled! Join me in this episode to take you on the journey of how this podcast started. *spoiler alert, I was putzing around my apartment before for months... I take you on the journey from vision to creation to celebration! Tune in if you have been stuck or wond…
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Ep 143: Farzana Doctor - Female Genital Mutilation (FGM) Survivor
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Female genital mutilation (FGM) is a term that makes my skin crawl to even say it. However, it's practiced in over 92 countries, and even until the 1970s, health insurance in the United States covered female circumcision. These are facts I learned from Farzana Doctor, an FGM survivor and now Activist, Psychotherapist, and Writer. Her latest book, S…
There's only one thing that describes freefalling in the best way... and that's skydiving! I went skydiving this past weekend and oh. my. goodness. It was spectacular! Join me as I share my experience taking out my beautiful client to overcome her greatest fear and open up to her greatest possibility! You want to listen in on this episode if there'…
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Ep 141: Raquel Vasallo - Spiritual Seductress
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As a successful architect in New York City, Raquel Vasallo, never knew what was going to hit her. Literally run over by an SUV, Raquel's life became a miracle story. She left her prestigious job and followed her clairvoyant path which included writing a #1 New York Times bestseller. This episode is for you if you're ready to tune into your creative…
Somehow, I lost over 10 pounds during a pandemic! Come with me behind the scenes as I share what I did to lose this weight and how you can incorporate the same on your side. And trust me, I hate diets and don't like anything that feels restrictive so I'll show the secret to what I did this year. *Spoiler alert* I made a decision that my health matt…
This is THE mom episode. There's nobody better to speak about being a mom... The good times and the hard stuff, all in one. And while making you laugh while she's at it. Meet Jyoti Chand, also known as @mamajotes, who comes on and speaks about her experience as a mom, woman, and human being trying to make her way into this world. Jyoti is honest, h…
Fertility. This topic is so complex, dynamic, misunderstood...and yet experienced (or not experienced) by so many women. In today's episode, there are (A LOT OF) tears as I share my own journey. And the journey of others. And it's time to have the conversation less traveled. Grief, loss, longing, and choice. And also hope, beauty, and The Divine pe…
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Ep 137: Christina Miglino - The Golden Goddess
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Have you ever been on a guided journey to meet your higher self? You be thinking..."What in the world?! That sounds totally out there, Shazia" And yet there's a part of you divinely guided and waiting to show you the way. Tune in to this episode with Christina Miglino, Energy Intuitive, who takes us on the journey of what it's like to meet your hig…
Felicity means intense happiness. This has been me in 2020. It sounds blasphemous to say in these 'uncertain times' and yet, I've heard this exact sentiment from so many other women! This episode takes you behind the scenes of my summer and what brought this felicity...and how you can have it too.
With the passing of RBG, it's more important than ever that we focus on women's rights. We only recently got here in the U.S. and women's rights are the thing that could very easily be taken away. Tune into this week's episode to listen to A'magine Goddard, author and expert in civil rights, sexuality, and feminism for the last two decades. She sha…
Is the only option if you're not private to end up on the frontpage? Or is there something in the middle... What if you let go of privacy to create deeper connections by sharing your vulnerability? We've been taught to keep things really private but at what point is it too much? Tune in to hear why I make the case for sharing openly and moving away…
Have you ever looked at a pro-athlete's wife and wondered what life like is for them? Well, here's your chance to hear what happens first hand. Meet Kristel David, wife of an NFL Super Bowl champion. She takes us behind the scenes... and when I say behind the scenes I mean telling us EVERYTHING about what life has been like being in a relationship …
Frustrated. I was feeling super frustrated recently. And in the past, frustration and anger have been something that I've placed a lot of judgment on but I wanna share my practice with you of how I deal with anger. We live in a society that tells us that being angry is bad, especially for women. And I'm going to turn the narrative around on that. T…
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Ep 131: Liyana Silver - Feminine Genius Amplified
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Did you know you have a feminine genius within you? Get to know the genius that's within and meet Liyana Silver, author of the book Feminine Genius. She joins us in this episode to go deep into what it means to work on a project from the perspective of your feminine genius and how to use your innate traits of being feminine to be successful. If you…
I frame my week in a very unique way... And I'm going to tell you the secret of how I organize my schedule and my entire week in a way that gives me time freedom, pleasure and ease. And I only adult on Mondays. If you want to reframe your schedule then you don't wanna miss this week's episode, Beautiful!…
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Ep 129: Samah Safi - Making a Big Change in the World
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Have you ever thought of yourself as a change-maker? And wondered why you're not like everybody else around you? Well, tune in to this episode with Samah Safi where she shares how she went completely with her dream of doing work in the media and since become an award-winning director and producer of multiple films and has now created her own enter…
Sing it with me..."girls just wanna have fu-un! Oh girls, just wanna have funnnnnnnnn!!" Fun is the thing we want and sometimes the hardest thing to think of what to actually do to have fun! Listen in to this episode where I share about my latest event -- An Evening of Pleasure...and how to incorporate more fun and pleasure in your life. Whether it…
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Ep 127: Faiza Khimji - Pouring gold (special edition with my own coaching client)
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Another first! I had the distinct pleasure of interviewing on of my own coaching clients who opens up about her journey before, during and after coaching. If you've ever wondered what coaching is or how it can change your life, this episode will melt your heart in more ways than one! And as a special treat, Faiza shares the depth of her transformat…
Craving freedom over the stress, overwhelm, guilt or pressure? Then this episode's for you as I share 4 steps to having freedom TODAY. Whether it's time freedom, financial freedom, or feeling free in your relationships, this is different than what society will try to tell you. Here's what I know...you're a wild woman who doesn't play by the rules a…
What if you never had to wear a bra again? But they were still supported (you know what I mean) Welcome Anette Azan, founder of Nuudii System, a revolutionary idea that takes the bra misery out of our lives -- think nuudii is to bras like leggings are to pants. Nuudii's slogan: Hate bras? Us, too. You don't want to miss this episode to learn the hi…
Happy Anniversary to Antonio and I! 5 years today he took me out for dinner where I thought he was too nice and said I wasn't interested. Thank god for @YasGuru who smacked me upside the head and told me I had to meet him again. I share our story of meeting, the whirlwind romance and our special wedding song in the end. And if you think it's like a…
Sharn Khaira, a successful wedding planner and founder of the Asian Female Entrepreneurs Collective (AFEC), shares her journey from growing up in the toughest neighborhood to building her 6-figure business. Sharn shares ways to shift your mindset, including creating boundaries around you for greater success, personally and professionally; tips to i…
There's so much happening these days, it's hard to know what to follow. The overwhelm of information, what to do and what not to do. Finding your center may feel elusive but in this F-word monologue, I'll show you what to follow and who ... the who being YOU. It's time to move from information overload to Divine guidance and there's a way to embody…
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Ep 121: Antonio Glenn - Black in America
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Today's a first. The first time there is a man on the Feminine & Fulfilled podcast. I broke the 'rules' for a very important discussion on race in America. There was no better guest than my own husband, Antonio Glenn. As an attorney, entrepreneur, father, husband and so much more... Antonio shares all facets on what it means to be Black in America.…
Fed Up. Need I say more for this episode? #blacklivesmatter
Have you ever asked yourself the question, 'Why bother?' or 'What's the point anyways?' I hear this so often from women and my own self that when I read Jennifer Louden's book -- Why Bother? Discover the Desire for What's Next -- I felt like someone finally understood! Jennifer, who's been on Oprah, written over 10 books and been in so many magazin…
Do you know there is a fountain within you? With a deep, divine message just for you? This episode will send you the exact message that is meant for you and it comes from Rumi, not me. I share the poem that changed my life 6 years ago when I didn't know who I was and sat in so much judgment of what my life had become. Hearing this poem made me feel…
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Ep 117: Zahra Aljabri - Spiritual Devotionals
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During this holy month of Ramadan where we turn inward, tune into today's episode to connect back to your heart and God. Zahra Aljabri, Founder of the Practical Muslim, shares her beautiful project that has captured our hearts as well. Her daily devotionals have been something I look forward daily to feel connected back to The Divine. And if you fe…
The #1 question I hear from women is 'How are you so confident, Shazia?' What I know they're asking is 'How can I be more confident?' And this episode is all about YOU finding your fabulous. Confidence is something you had when you're born and you can tap back into it starting now!
What if your movement was the cause for creating movement in the world? Hemalayaa, Embodiment Mentor, shares how all great movements start within your own physical movement and how to do that in your life. It's time to EMBODY together! Plus she's been on Ellen to teach her movement on the air! Nuff said.…
There's a lie that we've been fed for way too long and it's time to burst that made up bubble.... There's a fallacy that you will find fulfillment, happiness, balance, contentment, calm, (fill in the feeling you'd like to have) at a destination. At some point when you have all the things...you'll finally have the THING. The fallacy is that there is…
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Ep 113: Susie Moore - Stop Checking Your Likes
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This one is a must listen episode! Susie Moore is the author of 'Stop Checking Your Likes: Shake Off the Need for Approval and Live an Incredible Life.' We dive deep into the book to discuss topics like: - How to ask Ask and get the Yes! - What's REALLY stopping you (hint: F-E-A-R) and how to break it down simply and move past it - The same thing e…
Feelings anyone? Here's what I'm tired of...being told HOW TO feel. I'm feeling lots of things, thank you. And so are you. And it's not all doom and gloom. It's joy at time, anger at others, and sadness too. Maybe it's a roller coaster of feelings...or maybe it's chill and you're living your best life at home. Regardless of what it is, this episode…
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Ep 111: Renessa Strong - Escort Life to Conscious Life
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Renessa Strong comes from being homeless as a child to starting an escort service at the age of 18 to buying a strip club and being a Madam for 6 years until being arrested at 9 months pregnant with her daughter. Renessa, Founder and Director of Disruptors Unite, shares her journey openly and while you may wonder if you're in a wild novel, her name…
Forty could only mean one thing and I'm still in denial about it! lol! This episode shares how my milestone birthday turned out to be exactly what I hadn't planned given COVID-19. I didn't let it stop me from celebrating though and I'll share why it's important for you to celebrate and feel joy, even in this time. There's something greater calling …
