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Best Shira Gura podcasts we could find (updated May 2020)
Best Shira Gura podcasts we could find
Updated May 2020
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The moment you set out to create something new, whether that's losing weight starting to exercise improving a relationship or anything else there's a certain excitement and powerful energy that comes along with it. In fact, you are so hopeful in that moment that you will indeed manifest what it is you set out to create that there's not a thought in…
 
I am incredibly to share with you all about my new program, the on-line global gathering called, "Living Deliberately Together!" Tune in to hear more and please consider joining me! I look forward to Living Deliberately Together with you! To join my newsletter, please head over to: www.shiragura.comBy Shira Gura, Coach, Author, Speaker
 
There are many ways to achieve a goal. One way is to set clear objectives. Another way is to have an accountability partner. A third is to check in with your "ways of being." If you are looking to create change in your life, the most efficient way to do so is by focusing on who you are being much more than what you are doing. Tune in to this week's…
 
Living deliberately is about deciding what want to create and then consciously manifesting it. But, if your eyes are only on the end goal, you're missing the bigger picture. Because living deliberately is not just about getting from here to there, but rather it's about being thoroughly present in the process of getting from here to there. Tune in t…
 
There are many ways to "be" in the world. Happy, joyful, positive, calm, mindful, loving, peaceful, confident, motivated, focused, easy-going... the list can go on and on. It is impossible to be all of these ways all of the time. But, it is possible to choose 3 on which to focus and ground you. Just like a tree, you require roots. Your 3 ways of be…
 
If you could make any change in your life right now, what would it be? Most likely you would answer one specific area of your life, like improving a relationship with a spouse, a relationship with a child or parent, something related to your physical health, or something else specific. Yet, there's a risk at only looking at that one area of your li…
 
Creating change requires effort, but the process is not always easy. You will be faced with all kinds of resistance, including fear, self-doubt, disbelief, and uncertainty. Yet, living deliberately requires you to take unrelenting action towards your goals no matter what. Living deliberately is not about yielding in strength or severity or determin…
 
There are three different ways you can deal with difficult emotions: 1. You can resist them, 2. You can act on them automatically, or 3. You can numb yourself from having to feel them. Unfortunately, none of these ways help get you unSTUCK - in fact, each of them keep you stuck. Tune in to learn what is the most effective and efficient thing you ca…
 
Last week's episode I reviewed with you how to get unSTUCK using The unSTUCK Method. This week, please tune in to how you can get yourself CLEAR every morning, especially during the challenging times of the Corona pandemic we are living in. It's not enough to get yourself unSTUCK. You need to know how to prepare yourself ahead of time, no matter wh…
 
So many people around the world are feeling stuck during this Corona pandemic. They are stuck on fear, anxiety, worry, uncertainty, anger, frustration, resentment, blame, and so many more emotions. The problem is, even if people feel justified with their emotions, staying stuck isn't serving them, nor is it helping the people around them. Now, more…
 
In last week's episode, I spoke about what it is you want to create. In this week's episode, I speak about your WHY. Your WHY is incredibly important because if it's not compelling enough, than when you begin to step out onto your journey towards living deliberately, your lower mind will very likely hold you back, rather than support you in moving …
 
To live a deliberate life, the first thing you need to do is know what your starting point is. What's going on in your life that just isn't working for you or what's going on that you are less than satisfied with? It all starts with awareness. There may be more than once place, but for now, I encourage you to choose just one. Once you identify that…
 
As I continue to grow and develop in my life (personally and professionally) so will this podcast. I am beyond excited to share with you that the "Getting unSTUCK" podcast has taken on a new name, "Living Deliberately." So, what does this mean technically and what can you expect? Technically, there's not much of a difference. If you are a subscribe…
 
On March 9th, 2017, I published the first episode of this podcast. For the past 3 years, Getting unSTUCK was my main goal in life, both personally and professionally. But in the last year or so, I created a new tool that is deserving as much attention. Both tools are incredibly powerful for creating change and transformation and both are necessary …
 
I am a big fan and proponent of going on retreats. I believe that going on a retreat, even just for a few days, can do wonders for your emotional health and well-being. There are countless retreats being offered around the world all the time. In this podcast episode I share with you 3 upcoming opportunities for you to retreat with me (2 in Israel a…
 
My grandmother passed away last week. She was just shy of celebrating her 94th birthday. I flew in from Israel to be with my family in mourning and in celebration of her life. My father invited my siblings and me to speak at the funeral and I responded positively, but I got stuck on how to deliver a eulogy. My almost 18-year-old daughter offered me…
 
I did something the other week that was really stupid. I mean, really, really stupid. And I needed help to fix my mistake, but I got stuck on embarrassment and so I didn't want to share my mistake with anyone. Has that ever happened to you? Tune into to this week's (funny) story and learn how I considered being vulnerable in order to help me get un…
 
One of my main teachings with Getting unSTUCK and Getting CLEAR is to look forward, rather than to look back. It's not really effective or efficient to look backwards because that's not the direction you are going. Forward is. In today's episode, I share with you all the goodness I intend to create, share, and offer you in 2020, and I warmly welcom…
 
In episode 132 of this podcast, I spoke about considering turning holidays into Holy-days after I got stuck during holiday season. In this week's podcast, I share with you how to avoid getting stuck in the first place as I introduce to you for the first time, a new method I created called, The CLEAR Way. I will share more with you in 2020. Looking …
 
I asked my husband if he'd like to go away for the weekend. He told me "No, I'm going to be bored out of my wits if I go away on a weekend with you." Can you believe that?!? Well, you shouldn't. He didn't really say that. It's just what I heard. And what I heard is the reason I got stuck. Tune into this week's podcast episode to hear how I consider…
 
Have you ever wished you could receive the opportunity for a redo? Have you ever said something or done something that you just regretted and wished you could somehow repair it? I believe there are many opportunities for redos in life (although sometimes they may not be so obvious and sometimes you may have to think outside the box for them) - but …
 
I kept repeating the words: "I'm not good enough." "I'm not good enough." "I'm not good enough." Although I wasn't even aware I was thinking that, let alone saying those words out loud! But, apparently I was because my friend stopped me in my tracks when she said, "You must stop saying that about yourself!" Tune in to hear what I was stuck on not b…
 
Because our minds tend to think in historic patterns and familiar ways of thinking, we are often blinded by the choices that lay in front of us. It is for this reason that we stay stuck. Having a coach or a friend who can help guide you to see other ways of thinking can help you get unSTUCK, which is exactly what happened to me this week. Tune in t…
 
I don't know about you, but when holidays arrive, I tend to fall off my usual health and wellness routine. Rather than waking up each morning and maintaining my morning wellness routine, I sleep in and just this small change sets off a negative domino-effect for my day. Does this ever happen to you? Does your health and wellness routine ever go by …
 
Do you feel like being Challenged? Let's face it. Getting unSTUCK is simple, but it's not always easy. In fact, sometimes it's just really hard - because our minds want to hold on tightly to the stories we tell ourselves and we want to stay RIGHT! Do you know why? Well, letting go of a story often leads to fear of: Who would I be without my story? …
 
The stand-up comedian we hired for my brother-in-law's 40th surprise party cancelled 3 days before the event. I got stuck on frustration, disappointment, worry, and anxiety. And I got unstuck when I considered doing something out of the ordinary - that is, when I considered taking on being a stand-up comedian for the first time in my life. And what…
 
Have you ever gotten really attached to something? A person? A place? A relationship? A job? A belief? Tune in to this week's podcast episode to hear how I got stuck on grief this week when I wanted to say "goodbye" to all of my old blogs and I got unstuck when I considered, "everything has its time and place" - and how you can, too! Here is the po…
 
Have you ever heard of the old Yiddish proverb, "Man plans, God laughs?" That's just how our lives look like sometimes, right? I usually record my podcast episodes every Monday (so that they are ready to be broadcasted on Tuesdays), but this past Monday we were celebrating a holiday. So, I planned to record this week's episode on Monday night, but …
 
When was the last time you watched The Wizard of Oz? I haven't seen that movie since I was a kid. And when I did watch it, I certainly wasn't viewing it from the perspective of Getting unSTUCK. And so I decided to get the movie and do just that. If you like learning deeper understandings behind classic movies, you have to tune into this episode. I …
 
A friend of mine was visiting Israel and we arranged to meet up in Tel Aviv. I decided I would take the train down to see him rather than drive, as I'm not a big fan of driving. Yet, I missed the train station when I found myself totally entrenched singing a song I had just composed the day before. And I got stuck (on many, many emotions - all agai…
 
I'm celebrating my birthday this month (October), and in honor of my birthday I am offering a flash sale inside my store: The book, Getting unSTUCK: Five Simple Steps for Emotional Well-Being ($10, instead of $15) The Consideration Cards: Supporting Your Practice for Getting unSTUCK ($10, instead of $20) The sale will continue either through the en…
 
Do you ever blame others for the way you feel? While I always aim to take responsibility for my own emotions, I sometimes slip - and that's exactly what happened this past summer when my mom and I didn't see eye to eye on something. Tune in to hear the story about how I got so stuck on confusion, frustration, and disappointment with something my mo…
 
A friend of mine who was supposed to visit me this summer didn't show up when at the time we had arranged. And I got stuck on worry while he was stuck in a horrific thunderstorm storm while biking his way to me. Lightening. Thunder. Falling trees. Traffic lights out. Car accidents. I got myself unstuck when I considered there's no use in worrying -…
 
I'm excited to share with you that I started writing my next book. While my first book is about how to get unstuck, this next book is about how to avoid getting stuck in the first place. It's also based on a method (and an acronym). I've already started using this method in my life and all I can say is, it's awesome and I can't wait to share it wit…
 
Have you ever had the experience of rejecting something someone says to you, perhaps because you simply didn't want to hear it? Have you ever had the experience of having a second person try to deliver the same message? What about a third time by someone else? Tune in to this week's podcast episode and hear how I was able to get unSTUCK when I was …
 
I was sitting at gate H15 in the Chicago airport, awaiting my flight to Turks and Caicos. The only problem was, I was the only one at the gate. But, I sat there convinced I was at the right gate because that's what the computer had told me the night before. About 15 minutes before the flight was to take off, a couple comes to the same gate and sits…
 
It is my distinct honor and privilege to share with you my interview with Esther Goldenberg, who not only recently graduated from the Getting Unstuck Coach training program, she was my book coach and the woman responsible for turning my blog into an award-winning book. If you'd like to reach Esther to let her know you heard this interview or to sha…
 
Do you ever beat yourself up for: not being perfect? not being good enough? losing control when you get stuck? messing up? making a bad choice? Tune in to this week's episode to learn how I have decided to introduce the word "Kindness" into The unSTUCK Method, and how you can practice some self-kindness today in your life. As always, I look forward…
 
Are you looking to provide effective and efficient support to people when they are feeling stuck? Are you looking to learn a skill the provides results and transforms people’s lives? Are you looking to grow your impact as an expert in your field? If this is you, I look forward to working with you and watching you transform into a certified Getting …
 
I went away last weekend to Turks and Caicos, a remote island in the Caribbean Sea. It was a retreat for entrepreneurs, but it wasn't quite a business retreat. It was more like an unconference or an unretreat. Tune in not only to hear more about that event and what took place, but about one of the greatest unstuck moments in the history of me doing…
 
Have you ever gotten stuck on someone else? Maybe something they did or didn't do? Maybe something they said or didn't say? Maybe because they acted in a way you didn't expect? Tune into this week's podcast episode and hear how podcast listener, Neisha, got unstuck by consider "they weren't their best." And how you can, too! As always, I look forwa…
 
I recently composed a song that I sing each night to my son before he goes to sleep. I wanted to be able to sing it to him while on my visit to the States, but I didn't bring my guitar with me.​ So, I borrowed a guitar from a friend. Soon after picking up the guitar, I noticed a problem with one of the strings – I wasn’t sure if I damaged the guita…
 
Over the past 5 years, when I have come in for a family visit, three family members have passed away. I was able to attend each of the funerals and periods of mourning not because I flew in from outside the country, but because I happened to have been visiting at the time of their deaths. At the most recent funeral, just a few days ago, I heard peo…
 
Getting unstuck is not about knowledge. I mean, it is and it isn't. The S.T.U.C.K. Method offers you a knowledge-based tool to help you go from "stuck" to "unstuck," but having a tool just isn't enough. The change we want to create in our lives requires implementation of the tool and then, of course, practice. And the more you practice, the more ef…
 
Have you ever felt like you were looping inside a story? As if the story were being played over and over and over again in your mind, but there was no end in sight? This happened to me recently when I started thinking about whether to stop coloring my hair or not. Yes, I know... this is not a really big important "stuck" spot. But, that's ok. Our s…
 
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