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Stacked was born from the idea that just as our bodies are structurally stacked, as are all of the practices that allow us to be our most optimal selves. Over the years I’ve been witness to so much of the information out there getting listeners and readers excited about what a new idea or product can do for them, without giving credence to the importance of laying a solid foundation. The problem is, without this, our desired outcome won’t be sustainable, if even achievable. On Stacked, welln ...
 
“Welcome to Radio Amenti…Embracing the eternal now. Where minds and timelines merge. Inspiring synchronicity…Awakening potential…and making sense of change.” Radio Amenti is a podcast, which is hosted by Jennifer Sodini, founder of Evolve and Ascend and author of Amenti Oracle: Feather Heart Deck and Guidebook. Radio Amenti is a conversation amongst friends and colleagues, where a dynamic array of guests discuss life, death, sex, consciousness, psychedelic states, dreams, spirituality, the i ...
 
HASHR8 Podcast is your weekly update on bitcoin, cryptocurrency, mining, and new tech - featuring conversations with Blockchain Industry leaders. During each show we discuss relevant news stories, market sentiment, and new projects making advancements. Previous episodes: https://hashr8.com/#subscribe Follow us on Twitter: https://www.twitter.com/h4shr8
 
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In this AMA, I’m excited to share details of my daily morning movement and breathing practice and talk you through the exercises in my e-book Breathe Better, Move Better, which you can download for free from the RUNGA website. This workout is a combination of strength and conditioning exercises, Kundalini yoga postures, and powerful breathwork prac…
 
Imagine if you were able to create enough passive income and cash flow from investments so that you never had to work another day in your life? What would you DO with your financial FREEDOM? Travel to exotic places? Buy your dream home? Spend more time with loved ones? Donate lots of $$ to your favorite charities? Mike Koenigs has a confession to m…
 
This week I’m joined by the legendary strength and conditioning coach Dan John. Dan is an All-American discus thrower who has also competed at the highest levels in Olympic Lifting and holds the American record in the Weight Pentathlon. Dan has spent many years training high-school and elite athletes and he has recently created the Workout Generato…
 
We discuss all things open-source, leaving Michael and Joe to hold down the fort while Allen is away, while Joe’s impersonations are spot on and Michael is on a first name basis, assuming he can pronounce it. This episode of the Coding Blocks podcast is about the people and organizations behind open-source software. We talk about the different ince…
 
Today I talk about some of the ways our approaches to health and wellbeing have changed over the past year and consider what action we should take to help us cope with the challenges ahead. On a positive note, I’ve noticed that many of us are having our blood tested more regularly to check for potential vitamin and mineral deficiencies and, as a re…
 
What are the TOP 10 Opportunities hidden in plain sight or available right now to grow and scale your business now EVEN IF you were affected by the pandemic? That’s what this episode is all about, along with the latest trends, gadgets and investments to focus on to take advantage of the current climate and use it to grow your wealth instead of stay…
 
In this episode, I sit for a third time with Dr. Chris Shade, founder and CEO of Quicksilver Scientific. As regular listeners to the show will know, Dr. Shade is an expert in detoxification and Quicksilver Scientific is known for its highly bioavailable supplements that deliver the nutrients you need quickly and efficiently to your cells. In previo…
 
In this special episode, I share a guided meditation that my wife Emilía recently hosted on The Tribe’s online community platform. Emilía is an amazing yoga and mindfulness teacher and in this offering, she concentrates on helping you to identify your priorities and face the New Year with a renewed sense of focus, courage, and intention. She star…
 
My first guest of the year is the renowned fitness innovator and movement coach, Mike Fitch. Mike is the founder of Global Bodyweight Training and the creator of Animal Flow, a quadrupedal ground-based movement practice that helps you rediscover your body’s deepest evolutionary patterns. Mike teaches people how to master movements that were once in…
 
We start off the year discussing our favorite developer tools of 2020, as Joe starts his traditions early, Allen is sly about his résumé updates, and Michael lives to stream. For those that read the show notes via their podcast player and find themselves wondering where they can find these show notes on their computer, the answer is simple: https:/…
 
We start off the year discussing our favorite developer tools of 2020, as Joe starts his traditions early, Allen is sly about his résumé updates, and Michael lives to stream. For those that read the show notes via their podcast player and find themselves wondering where they can find these show notes on their computer, the answer is simple: https:/…
 
Welcome to the first episode of 2021. 2020 was a year that taught us a lot about ourselves and made us realize what really matters. Like many of us, I’ve had a chance to re-assess my priorities and work out where I want to focus my energy and resources in the future. For me, that means spending time with my family and my Tribe and choosing an activ…
 
WOW. The end of 2020 is here and I, for one am glad to see it go… but I am looking forward to the year ahead and reflecting on all of the GREAT things that happened this past year. That’s why we’re gifting you with a REWIND episode of our #1 downloaded podcast episode today! Have a listen and enjoy. It’s a great one and I’m super grateful for YOU! …
 
In this episode of the Best of Stacked 2020 series, I delve into the subject of consciousness and my guests discuss everything you need to know about raising your vibration, connecting to your highest self, and encountering the divine. Amongst other things, we talk about the ability of the soul to survive the physical death of the body and consider…
 
Welcome back to another installment in the Best of Stacked 2020 Series. This show is a sequel to my previous episode on nutrition and today I turn my attention to the topics of gut health, ancestral diets, healing mushrooms, and specialty coffee. As always, my guests have a wealth of knowledge and information to share and we dive into some interest…
 
In Part 3 of the Best of Stacked 2020 series, I take a deep dive into nutrition. For this show, I’ve put together a compilation of clips that focus on all things food-related. The clips cover a wide range of subjects including natural wine production, biodynamic farming, fasting, food intolerances, and dietary supplements, and my amazing guests, wh…
 
It’s the end of 2020. We’re all tired. So we phone it in for the last episode of the year as we discuss the State of the Octoverse, while Michael prepared for the wrong show (again), Allen forgot to pay his ISP bill and Joe’s game finished downloading. In case you’re wondering where you can find these show notes in all there 1:1 pixel digital glory…
 
Today, I share some Q&As from a recent call with members of The Tribe. We talk about how a breastfeeding mother’s diet affects her baby, the best grounding techniques to do when it’s freezing outside, toxins and radiation in the home, and how to move from guided to non-guided meditation. This AMA was super fun and, if you’d like to take part in the…
 
In this new episode of Radio Amenti, my dear friend, Richie Brown, and I have a conversation about the processes of creativity, love, friendship, and the imagination. We discuss the journey of our friendship, and some of the spiritual bullsh*t I subjected him to in the early days of our connection, as well as his reluctant, but important, role as a…
 
In this second installment of the Best of Stacked 2020 series, I dive deep into the subject of the breath and discuss how consciously making an effort to control and correct our breathing can have a significant impact on our mental and physical wellbeing. In this show, I’ve put together some of the best clips from previous podcasts that demonstrate…
 
In this new episode of Radio Amenti, my friend Gary D. McCrear (aka: Gangsta Gurry) and I discuss future potentials and present quandaries as we navigate this weird f*cking time with grace and honesty. Discussing sobriety, spirituality, boundaries, learning, unlearning and all of the spaces in-between, this episode felt like we simultaneously took …
 
Ethan Vera is the Cofounder and CFO of Luxor Technology, an American firm focused on providing software and services to crypto miners. Luxor has also built Hashrate Index as a "front page" for miners, with important stats and data on the industry and its major companies. Follow Luxor on Twitter Follow Hashrate Index on Twitter Follow Ethan on Twitt…
 
After 10 months in Europe, I’ve finally arrived back in the US and, since neither Emilia nor I experienced any jet lag after our journey, I want to talk about my approach to long-haul travel and share some of the hacks that helped my family, my dog, and myself move from Europe to the US without too much disruption to our health, our sleep patterns,…
 
Welcome to the first ever ‘Best of Stacked’ compilation episode where I’ve gathered together some of my favorite clips from former episodes. This show focuses on how to relieve pain and avoid injury and you’ll hear advice from some of the world’s leading scientists, doctors, and athletes on how to adapt your lifestyle and manage your training progr…
 
Karim Helmy is one of the most prominent researchers in the Bitcoin mining industry. As a part of the Research and Development team at Coin Metrics, he has released excellent pieces on miner flows, global S9 hashpower estimation, and the recent hashrate indexes. Follow Karim on Twitter Follow Coin Metrics on Twitter --------------------------------…
 
We discuss the things we’re excited about for 2021 as Michael prepared for a different show, Joe can’t stop looking at himself, and Allen gets paid by the tip of the week. For those that aren’t in the know, these show notes can be found at https://www.codingblocks.net/episode147. Stop by and join the conversation. Sponsors Command Line Heroes – A p…
 
Admittedly the last 8 months have been rough on most of the world. Who could have imagined we’d be here, in a real-life pandemic? It’s straight out of a sci-fi movie. We’ve been dealing with restrictions, lockdowns, isolation, and businesses closing, evolving, and changing on a dime. It hasn’t been easy… But believe it or not, right NOW is one of t…
 
This week, I sit for a second time with Dr. Stuart McGill, one of the world’s leading experts on lower back pain, health, and high performance. Dr. McGill is the author of several bestselling books on treating back pain and preventing injury and he is a professor emeritus at Waterloo University where he taught for over 30 years. As well as being a …
 
TRIGGER WARNING: explicit content! Ramin Nazer is an artist based in Los Angeles, CA. He is the author of After You Die, I Love Everyone, Strippy Comics, Hey and Cave Paintings for Future. We first met about two years ago, when Ramin was a panelist for an event series I used to be a partner in, called WITMA (Well-being in the Modern Age). He, Micha…
 
This week I share my monthly AMA session with members of the Tribe who join me for a super-candid and casual online conversation where we dive deep into the topics of gut health, probiotics, injury prevention, and popping joints. This type of personalized monthly online AMA session is just part of the service I offer to Tribe members, a growing onl…
 
On this week’s show, I’m joined by Lindsey Mathews, the founder of BIRTHFIT, an organization whose strength and conditioning programs help keep women fit throughout pregnancy and prepare them mentally and physically for birth and the postpartum period. Lindsey’s qualifications and experience as a doctor of chiropractic, a doula, and a strength and …
 
In this new episode of Radio Amenti, my friend *and WIZARD extraordinaire*, Devin Person and I have a talk about all sorts of magic, strangeness, philosophy, wizardry, WEIRD and the interesting times we are surfing through. About Devin: "A PROFESSIONAL WIZARD? WHAT DOES THAT MEAN? Merlin. Gandalf. Dumbledore. Devin Person. I am a humble 21st centur…
 
Bobby Ong is the Co-Founder and COO of CoinGecko, the leading site which provides fundamental analysis of the crypto market. In addition to tracking price, volume and market capitalization, CoinGecko tracks community growth, open-source code development, major events and on-chain metrics. Bobby joins us to discuss the need for actionable informatio…
 
We learn all the necessary details to get into the world of developer game jams, while Michael triggers all parents, Allen’s moment of silence is oddly loud, and Joe hones his inner Steve Jobs. If you’re reading these show notes via your podcast player and wondering where you can find them in your browser, well wonder no more. These show notes can …
 
Today, I discuss how many of the things we do to our bodies in the name of health, such as Wim Hof-type breathing, fasting, immersing ourselves in cold water, and training intensively, are inherently stressful. However, when these activities are carried out in a safe and highly controlled environment they can create positive adaptations in the body…
 
In this episode, I reconnect with Lois Laynee, creator of the Laynee Restorative Breathing Method. If you're a regular listener to the show, you might remember Lois from Episode 11, where we talked in-depth about the role and significance of the cranial nerves which control our senses and dictate most of our flight or fight and rest and digest resp…
 
Seth Ginns is a Managing Partner at CoinFund, an investment firm focused on digital assets, decentralization technologies, and their key enabling infrastructure. In this show we discuss crypto's forcing function, where the youth are placing their long-term bets, the crypto venture capital ecosystem, and why Seth believes $150k bitcoin could happen …
 
Do you have a list a mile long of stuff you NEED to get done but you keep procrastinating? Your business and personal growth may DEPEND on you checking off those important things on the list but still… you can’t seem to get them done. We ALL struggle with procrastination… but why? And how do you get past it so you can move forward and grow? Today w…
 
Welcome to this week’s AMA episode where I dive into some of the ways you can take your home gym life to the next level. In this new socially distanced world, we’ve all become used to exercising at home and since many people are now considering converting their garage into a home gym or their spare bedroom into a yoga sanctuary, I’ve compiled a gui…
 
For this week’s episode, I’m joined by Jay Campbell, a popular previous guest on the podcast and an expert on optimizing hormonal health and manipulating diet to lose body fat in the fastest possible way whilst preserving muscle. Jay is the author of several books on health and nutrition, including The Metabolic Blowtorch Diet: The Ultimate Guide f…
 
We wrap up our deep dive into The DevOps Handbook, while Allen ruined Halloween, Joe isn’t listening, and Michael failed to… forget it, it doesn’t even matter. If you’re reading this via your podcast player, this episode’s full show notes can be found at https://www.codingblocks.net/episode145 where you can join the conversation, as well find past …
 
We wrap up our deep dive into The DevOps Handbook, while Allen ruined Halloween, Joe isn’t listening, and Michael failed to… forget it, it doesn’t even matter. If you’re reading this via your podcast player, this episode’s full show notes can be found at https://www.codingblocks.net/episode145 where you can join the conversation, as well find past …
 
In this new episode of Radio Amenti, after months of sabbatical, Jennifer Sodini returns to get us up to speed on the growth, evolution, chaos, order, disorder and clarity that has come from the revelatatory year that 2020 has been (FOR US ALL). She discusses the insidious nature of QAnon, The Spiritual Consequences of Alcohol Consumption, Conspiri…
 
Today, I dive into some weight-loss strategies and set out my unconventional approach to dieting which is focused on mindset, self-belief, and intention rather than the traditional ‘calorie in calorie out’ approach. Interestingly, during this time when many of us have been freed from the constraints of the daily commute and find ourselves with more…
 
Eric Brown is the Founder and CEO of Aliant Payments and CryptoBucks. He shares his views on the evolution of the payment industry and how crypto is breaking into the traditional system. Follow Aliant on Twitter Get more information on CryptoBucks ----------------------------------------- LIMITED-TIME OFFER! Access the Antminer S17 deal mentioned o…
 
Today’s guest is Patrick McKeown, a leading authority on nasal breathing and the author of The Oxygen Advantage, a best-selling book that contains simple and effective techniques to help improve health and optimize athletic performance. Patrick has carried out extensive research into the biochemistry and biomechanics of breathing and he is the crea…
 
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