show episodes
 
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
 
Each week Nic and the Captain fire up the true crime garage flying ship fueled with beer, great discussion and listener participation. The garage covers a new case each week from headline news to local real life horror stories. Discussions about Serial killers like Ted Bundy, Jeffrey Dahmer and BTK, cold cases like Jonbenet Ramsy, OJ Simpson and the Zodiac, disappearances, missing persons and unsolved mysteries are all on tap along with craft beers from all over the world. If you like to kic ...
 
Epic Men Radio is specifically designed for spirit based entrepreneurs who want real conversations around marriage, sex, business, money, health, adventure and purpose.Join the Epic Men Tribe as we bring mentors into your world who will support you to build a life of passion, purpose and excellence.Visit us online at: www.EpicMen.com
 
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show series
 
There’s a lot of nutrition nonsense out there. The problem? With all these lies and bad ideas floating around, too many people are getting duped into ridiculous diets, absurd nutrition rules, and insane workouts that will ultimately leave them tired, frustrated, and hungry—but no leaner. In this episode, Ted will reveal the biggest 7 fat loss lies …
 
Gaining back the weight you managed to lose after going on different strict diets that were not sustainable can be very frustrating, especially when this happens over and over again. But how can we get out of this cycle? Tune in for this new Real Talk Friday episode to find out what you can do to stop losing and gaining the same stubborn pounds and…
 
Cathy Nameth /// Part 2 /// 528 Part 2 of 2 www.TrueCrimeGarage.com Loon Lake, Wisconsin - Cathy Nameth sent out a distress call. Something was terribly wrong. When her husband tried calling back, Cathy never answered. He rushed to her location finding her still clinging to life but covered in blood. Unfortunately Cathy died that day in October 200…
 
Cathy Nameth /// Part 1 /// 527 Part 1 of 2 www.TrueCrimeGarage.com Loon Lake, Wisconsin - Cathy Nameth sent out a distress call. Something was terribly wrong. When her husband tried calling back, Cathy never answered. He rushed to her location finding her still clinging to life but covered in blood. Unfortunately Cathy died that day in October 200…
 
Scott is a successful client who was struggling to get in shape. He had a health scare three years ago that made him decide to put himself as a priority. But, the problem is that he was eating "clean" during the week and binge eating over the weekends. Sounds familiar? In this episode, Ted shares the mindset shift and strategies that helped Scott g…
 
"ll be happy when I fit into my old jeans." Most of us have beliefs that we will be happy only when we reach a certain weight, body fat percentage, or athletic achievement. In this Real talk Friday episode, Ted will explain why reaching a goal won't always make you happy. Plus, a 3-step exercise to bring awareness to your beliefs and behaviors stop…
 
Detrez Green /// Part 2 /// 526 Part 2 of 2 www.TrueCrimeGarage.com On January 21st and 22nd of 2017, forty tornadoes touched down in just under forty eight hours in the state of Georgia. The strongest was an EF-3 tornado with winds of one hundred and fifty miles per hour. FEMA and the National Guard were called in to support the rescue efforts. Da…
 
Detrez Green /// Part 1 /// 525 Part 1 of 2 www.TrueCrimeGarage.com On January 21st and 22nd of 2017, forty tornadoes touched down in just under forty eight hours in the state of Georgia. The strongest was an EF-3 tornado with winds of one hundred and fifty miles per hour. FEMA and the National Guard were called in to support the rescue efforts. Da…
 
It's OK if you've put on a few extra pounds during Summer. It's OK if it’s been a while since you liked what you see in the mirror, or even felt capable and confident enough to do what you truly want in life. But, if you’re ready to lose fat, transform your body and increase your energy while enjoying your lifestyle, you should listen to this Maste…
 
It's OK if you've put on a few extra pounds during Summer. It's OK if it’s been a while since you liked what you see in the mirror, or even felt capable and confident enough to do what you truly want in life. But, if you’re ready to lose fat, transform your body and increase your energy while enjoying your lifestyle, you should listen to this Maste…
 
Gerald Cotten ////// 524 Part 1 of 1 This week, the Captain invites Justin from Generation Why to join him in the garage and discuss the perplexing case of Canadian crypto-millionaire, Gerald Cotten, who died on his honeymoon. We’re drinking Guinness: a smooth, dark stout that’s creamy in texture with an after-bite that’s both bitter and sweet. It’…
 
Fat loss plateaus happen all the time. And while it is normal to feel frustration, you should never give up. In this episode, Ted explains each phase of the plateau. Plus, some effective strategies that you can apply today to break a weight loss plateau and begin to lose weight again. Listen now!By Ted Ryce
 
During working days, strict diets and long workouts may not be so hard to follow. Weekends have the ability to sabotage all the efforts that we make during the week. In this new Real Talk Friday episode, Ted Ryce will teach you how to stop sabotaging your health and fitness efforts on the weekend, plus five effective strategies to lose weight while…
 
Fat loss plateaus happen all the time. And while it is normal to feel frustration, you should never give up. In this episode, Ted will explain why and when weight loss plateaus happen, and what are the most important psychological, behavioral and biological reasons behind plateaus. Plus, some effective strategies to break a weight loss plateau and …
 
The end of the third quarter of 2021 is just days from being in the books, and can be an unsettling time. Especially when you’re a high achiever. I'd love to review your results so far. How much progress have you made in your health last month? And perhaps most importantly of all...Are you stepping up and taking care of yourself and your health so …
 
Missing on Campus /// Part 2 /// 523 Part 2 of 2 www.TrueCrimeGarage.com This week in the Garage we discuss a case that may be old but it’s far from cold. Law Enforcement agencies are still investigating the mysterious disappearance of Kent State student Judy Martins. Judy was 22 years old when she was last seen. Anyone with any information please …
 
Missing on Campus /// Part 1 /// 522 Part 1 of 2 www.TrueCrimeGarage.com This week in the Garage we discuss a case that may be old but it’s far from cold. Law Enforcement agencies are still investigating the mysterious disappearance of Kent State student Judy Martins. Judy was 22 years old when she was last seen. Anyone with any information please …
 
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