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Ibiza is notorious for attracting the ones who forged a new path in life. Some might call them rebellious. Carving out a new lifestyle and sharing it is what makes the community of the island come together & our soon to be New Normal so unique. Join Journalist Jo Youle monthly as she dives into the investigative underbelly of the islands rogues, rebels and those who relished their time on the white island and left their mark.
 
Hi there! My podcast focuses on hope, community and resilience being the ways forward, regarding the impact of major cultural/social issues. (I'm pleased they've now been downloaded more than 30,000 times.) Debating 'hope, community and resilience' has meant I've had some fascinating discussions with guests inc activists, creatives, writers, strategists, psychologists, lecturers, and futurists; who are naturally illuminate their own life-stories and ongoing work. (Re: my background, I'm a re ...
 
Learn the tools and embody the energy that will help you re-engage your purpose, passion, and power. Listen in each week as your Rebellion leader and Mama on a Mission, Bonnie Kelly brings you soul-filled conversations to spark change, end self-sabotage, remove the masks, and make Joy the standard of living. Sister, If you are ready to dream bigger, then welcome to the revolution! We are Rebels For Joy.
 
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show series
 
How do you empower yourself to be happy? I am excited today to talk to you about resetting your happiness and the three essential elements that will always bring you back to joy. I feel after the year we've had, this conversation is needed more than ever before. All of us have experienced a lot of numbness and disconnection from the Coronavirus, ri…
 
This episode is the fifth degree of self-sabotage, which means we're diving deep into procrastination today. Now I know this is a big topic that affects a lot of you. So I'm going to do my best to give you that overview and a deeper understanding of what it means to be a procrastinator and reinforce those three steps on how to end it for real. A pr…
 
Do you struggle with consistency? We are continuing our conversation in-depth about ending the cycle of self-sabotage. This episode is explicitly talking about the behavioral pattern of inconsistency. Do you find yourself inconsistent with your work, your marketing, your health, your finances, or your fitness? We're going to dive a little deeper in…
 
What are you running away from? In this series, we have three more episodes to talk about the five different degrees of self-sabotage. So far, we've covered people-pleasing and perfectionism. In this episode, we're going to talk about avoiding and distracting. If you're just tuning in to this series, I highly recommend you go back and make sure to …
 
What’s your wildest dream? Amber Lilyestrom is a transformational branding strategist and business coach, author and speaker. She has been featured by Forbes, Entrepreneur and Working Mother Magazine. She is the host of The Amber Lilyestrom Show podcast, which has over 100,000 monthly downloads. and the creator of the Ignite Your Soul Summit, an an…
 
In this episode of 'The New Abnormal' I interview Andrew Copson, Chief Executive of Humanists UK, the national charity working towards a tolerant world where rational thinking and kindness prevail. He's also President of Humanists International, the global umbrella organisation for humanist and other non-religious organisations, building the intern…
 
Is perfectionism holding you back? We are talking about the five different dimensions of self-sabotage: people-pleasing, perfectionism, procrastination, avoidance, and inconsistency. Today we're going to chat about perfectionism. So, people who struggle with control and making everything perfect are self-sabotaging. I reveal how this can show up, h…
 
In this episode of 'The New Abnormal' I interview Sara Wheeler, a prize-winning non-fiction writer noted for her accounts of the polar regions. Her books include the international bestseller Terra Incognita, which tells the story of a seven-month journey in Antarctica. The Daily Telegraph reviewer wrote of it, ‘I do not think there will ever be a b…
 
Do you struggle with people-pleasing? I'm so feeling jazzy about this month's topic. We are talking self-sabotage. So, we're diving deep into the five degrees of self-sabotage. This week, mainly, is the number one thing that affects more women than anyone else: people-pleasing. We are talking about the who, what, when, where, and how of people-plea…
 
In this episode of #TheNewAbnormal, I interview Rob Hopkins, cofounder of Transition Town Totnes and Transition Network, and author of numerous books including 'The Transition Handbook, The Power of Just Doing Stuff, and most recently, From What Is to What If: unleashing the power of imagination to create the future we want'. He presents the podcas…
 
Are you ready to go down the human design rabbit hole? Today I am lucky to be joined by a pure light of sunshine, Kelsey Abbott. She is an intuitive Human Design Reader, a Certified Professional Coach, Instigator of Joy, and the Find Your Awesome podcast host. She helps spiritual adventurers remember who they are and why they're here to experience …
 
Happy Valentines Day... What better way, when it feels like the world needs a collective hug, to start, with a man in history who did that pretty well with his words, his reggae lyrics and everything he stood for on stage? That man was Mr Robert Nesta Marley, a man who graced these fine white sands back in 1978 for a very special one off gig, which…
 
In this episode of #TheNewAbnormal, I interview Sophy Roberts, journalist and author of 'The Lost Pianos of Siberia'. She focuses on travel stories in remote parts of the world, with a special interest in literature, history, culture and conversation. The ex-Travel Editor of The Economist and a Special Correspondent for Conde Nast Traveller, she sh…
 
If you haven’t already, listen to Episode 54: Ending The Cycle Of Self-Sabotage Part 1. That episode will help you unmask the purpose + payoff for your self-sabotage. We are on a self-sabotage journey over the next few months. So, that’s why it will be critical for your journey to start with Part 1. Once you have finished that episode, you can jump…
 
In this episode of #TheNewAbnormal podcast, I interview the dynamic Lucy von Sturmer, founder of thought leadership agency The Humblebrag and Co-Initiator of global network Creatives for Climate. The Humblebrag works with some of Europe’s best agencies, brands, artists and sustainable fashion initiatives to use the power of ideas, opinions and crea…
 
This episode of #TheNewAbnormal podcast features Dr Jennifer Mercieca, author and Professor at Texas A&M University; an historian of American political rhetoric whose research combines history, political theory / philosophy / science. Her latest research is on how ubiquitous propaganda has ruined our public sphere and what we can do about it. As an…
 
Why do you get in your own way? It’s time to end self-sabotage for good! In this episode, we will cover the five dimensions of self-sabotage and the subtle sneaky ways it can be holding you back without your awareness. Self-sabotage can be holding you back from so many dynamics in your life. So, it’s time to do the inner work and figure out how to …
 
In this episode of #TheNewAbnormal, I interview Graham Black, Owner/Creative Director at BureauxBlack Design, and a Lecturer at Falmouth University; whose particular areas of expertise are in the arts, culture, sport, literature and current affairs. His early agency career focused on the music industry, designing record sleeves and advertising camp…
 
In this episode of #TheNewAbnormal, I interview Stephen Colegrave, the Executive Editor & Co-Founder of the Byline Times, Byline TV and Byline Festival. He's also a film producer and author of three books. The Byline Times is a fearless independent newspaper, featuring a daily national news and investigation site that's all about "what the papers d…
 
Is your relationship legendary? My dear friend and someone I absolutely needed to talk to, Brandy Salazar, joins the show. Lance and Brandy Salazar are on a mission to help couples reconnect with each other and stay deeply in love while raising their daughters. They created Legendary Couples with Kids because they know firsthand how challenging it …
 
How are you planning on getting motivated in 2021? Once you shake off your 2020 blues, then it’s time to flex your motivation muscles. When we feel unmotivated, then we start shaming ourselves. It’s time that we stop the shame and start with the three powerful steps that will increase your motivation muscles: Grant yourself grace. Realize that your…
 
In this episode of #TheNewAbnormal, I interview Steve Vranakis. He's an award winning creative who worked on the launch of the iPhone, with Amazon, NASA (Space Lab), The United Nations, UNICEF and headed up the Creative Lab at Google in EMEA for nearly a decade. Appointed as the first ever Chief Creative Officer for Greece, he developed a new count…
 
Are you ready to move forward in 2021? Last year was massively humbling, and now it’s time to overcome those 2020 blues. Finally, we can begin on focusing forward. The person who entered 2020 is not the person who is entering 2021. Globally, we have experienced something together, and out of destruction can be birthed beauty. Here are the three way…
 
Want to live a BRAVER life? Today we are lucky to be joined by Judi Holler. Judi Holler owns a creative company that is on a mission to help people live braver lives and EMPOWER leaders to lead braver teams. Her work takes the experimental principles of the improv theatre and helps you apply them to the unscripted stage of everyday life. These idea…
 
Do you struggle from time to time with the disappointment of expectations? We expect our lives to be at a certain point, and we expect our businesses to be at a certain point. When we fall short of our expectations, a lot of negativity can happen. We will deal with disappointment, anxiety, and feelings of failure. Instead, we need to honor who we a…
 
After a year on a roller coaster ride how do we end on a high? Is it possible? What do we need to to do get 2021 off with a bang and not set unrealistic intentions and resolutions so we can continue to not just rise, but also grow? Founder of The Strength temple Richie Norton, has a lot of good advice on how to navigate to a happy ending this year …
 
How are you living the most abundant life? As a single mom of three children, ages three years - eight weeks, Ashley's launch of Abundance Movement box subscriptions sold out in less than 82 hours! Messages were flooding her inbox with requests to make more available. There was only one thing left to do; make room for more abundance! "It's more tha…
 
In this episode of #TheNewAbnormal, I interview Charlie Waterhouse, Creative Director of This Ain't Rock 'n' Roll (with an ethos based on identity + activism for culture + causes) whose clients include those such as Amnesty International, English Heritage, Médecins Sans Frontières, National Gallery, and UNICEF. He's also co-founder of the Art Group…
 
In this episode of #TheNewAbnormal I interview Richard Watson, Futurist-in-Residence at Judge Business School, Cambridge University. He helps organisations to think, especially about emerging opportunities and risks. Particular interests include emerging tech, AI, robotics, education, energy, and water. Richard has written extensively on societal t…
 
What do you do when you feel lost? We have four ideas on how to make your seasons of purposelessness more purposeful: Allow yourself space to heal and explore. Too often, we try to fix it or dismiss it. In reality, that’s our defense. However, it’s not our truth. We need to pivot and change the way that we think and feel. Separate your worth from y…
 
In this episode of #TheNewAbnormal, I interview the cultural strategist Amy Daroukakis, who "inspires teams, keep brands culturally relevant and re-imagines products, communication and design". She's worked across a wide range of sectors, including Retail (Target), Luxury (LVMH), Social (Facebook), Automotive (Hertz), Insurtech (Coya), FMCG (Danone…
 
In this episode of #TheNew Abnormal, I interview Kathleen Higgins, Professor of Philosophy at the University of Texas, at Austin. Kathleen's main areas of research are continental philosophy, philosophy of the emotions, and aesthetics. She has published a number of books: Nietzsche's “Zarathustra” , The Music of Our Lives, A Short History of Philos…
 
In this episode of #TheNewAbnormal, I interview Felix De Laet aka Lost Frequencies, who would normally be found manning a DJ booth somewhere in Paris, Tokyo, Berlin or New York. The global pandemic put a stop to that - but he hasn't sat around watching TV all year. Instead, he's recently performed a spectacular show on the roof of the Royal Palace …
 
If you Love food and Ibiza? This weeks guest is going to blow your festive stockings off. As a lady who Loves the festive season and all the trimmings that go with it, Tess Prince aka LOVE FOOD IBIZA, is full of ideas to help you get creative this christmas, as she joins Jo Youle for a farm to table, three course Xmas FEAST in her Ibiza kitchen. Te…
 
In this episode of #TheNewAbnormal, I interview Cailin O'Connor, who is an associate professor of logic and philosophy of science at the University of California. She's also the co-author of 'The Misinformation Age: How False Beliefs Spread' (published by Yale University Press). In our interview, we discuss Cailin's most recent writings on the subj…
 
How do you balance the masculine and feminine energies? Kris Britton is the founder of Team Goddess Boss, Spiritual Life and Business Coach, Blogger, Network Marketing Professional, and Goddess Boss herself shares the way you can live your dreams. In 2020, everyone is exhausted and overwhelmed. Kris wants to help more women to feel good to do good.…
 
In this episode of #TheNewAbnormal podcast, I interview Mark Vernon, a psychodynamic psychotherapist, writer and broadcaster, who has a keen interest in spirituality and the inner life. He has a PhD in ancient philosophy, as well as degrees in physics and theology. His books (which have appeared in translation around the world) cover subjects from …
 
In this episode of #TheNewAbnormal, I interview Alex Durussel-Baker. The founder of CreativeMornings/Edinburgh, she's also a certified Design Sprint coach, an award-winning UX designer, produces awareness campaign @diabetesbydesign and is a coach at Tribe Women. With a background in startups and agency design, she founded Korero Studio - a design c…
 
In this week's episode Jo Youle meets Mays Al Ali, an ibiza based fermentation expert, to talk you through making Kombucha, Water Kefir, sauerkraut and Kimchi. If you are someone that struggles with digestion and maybe feels depressed, flat or even anxious a lot it could just be your gut health is totally out of whack. If lockdwon has had you boozi…
 
Do you ever feel like you're not enough? Well, you're not alone. Feeling like you're not enough is actually the number one most significant negative core belief. It doesn't have to be! So, why does it happen? It has been embedded and instilled in you since you were a child. The brain needs to conclude this story – it wants to know if you're good en…
 
In this episode of #TheNewAbnormal, I interview Christian van Nieuwerburgh, Executive Director of 'Growth Coaching International' and Professor of Positive Psychology at University of East London. An international authority in the field of coaching, he's a renowned public speaker who regularly presents on the topics of motivation, engagement and le…
 
In this episode of #TheNewAbnormal, I interview the billion-streamed, multi-platinum songwriter and producer Martin Jensen, who's topping off a crazy year as an X-Factor judge. Martin’s breakthrough 'Solo Dance' had over a million streams daily upon its release and was the second-most played track of the past decade across BBC Radio 1, as well as g…
 
Its Scorpio Season. In case you hadn't noticed! This past two weeks has been super intense, emotional and FULL POWER! Just us? So we lined up a chat with a lady who eats, sleep and breathes the lunar cycles and has more Astrological knowledge of what's what, than we ever could to tell you whats coming up for the NEW MOON this week in Scorpio - will…
 
What’s holding you back from joy? I am sharing with you the eight biggest myths that are holding you back from having a tremendous amount of joy. All of these myths have something to do with forgiveness. Why? Well, forgiveness is the gateway between where we are and how we want to feel. So, let’s get into the eight myths that we need to break throu…
 
In this episode of #TheNewAbnormal, I interview Khalil Zafar, who is a renowned HR & Strategy Consultant. He spends most of his time in the United Arab Emirates and Pakistan, but has travelled widely around the world, teaching and consulting about human resources and leadership. An ex-journalist, who still writes for a range of international magazi…
 
In todays episode, we have a beautiful gift on board, for anyone going through it, that needs some Radical Self Care, check out the link at the end of the show notes.... But first we pop to the very tip of Dalt Vila with show hostess Jo Youle to perch beside the Cathedral and hear the iconic bells at various interludes, but also introduce you to ci…
 
Madelyn Moon is a walking permission slip committed to radical truth-telling in her top 50 ranked podcast, coaching practice and her various teaching platforms. Her soul, being both really old and quite young at the same time, allows her to access wisdom beyond the present society and catalyze it into digestible, earthy knowledge for modern women a…
 
Food Glorious food...or is it when only 2% if what we eat in Ibiza is actually grown here. That means, 98% travelled thousands of KM's and was imported to get onto the island and when we heard this we were floored and very sad indeed. The good news is this is changing fast, with a new trend of female farmers coming to save the islands ZERO Km food …
 
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