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Every week, host Maria Menounos will bring you the world's leading healers, experts, influential celebrities & game-changers to share groundbreaking secrets and tips to getting better in all areas of life, including physical health, emotional wellness, spirituality, finances, relationships & more. Getting better isn't easy, but it's a whole lot easier when we do it together. Support the show by becoming a patron and getting access to exclusive content, and an extra episode every week! Patreo ...
 
Certified Financial Planner, Ashley Hodge shares his expertise about the stewardship of not only your finances, but your life in every episode - focusing on 4 areas: Money, Abilities, Time, Health. Subscribe now so you don't miss an episode. Find out more at http://www.AshleyHodge.com
 
Kombucha and Colour is a weekly podcast designed to inspire women to embrace health and live life bright. Each week Anna Marsh (Functional Medicine Practitioner, Women's Lifestyle Coach, and all-around health nut) and Che Dyer (Yoga Teacher, Graphic Designer and Creative) will bring you content to nourish your body, mind, heart, and soul. Health is about the whole person, which means all topics are on the table from good food, nutrition, exercise, movement and yoga to meditation, mindset and ...
 
The Go Vita podcast is the dedicated show of Australia’s largest health food co-op. A season of Go Vita podcasts are released in conjunction with the Go Mag – Go Vita’s quarterly magazine full of insights on how to live your healthiest life. At Go Vita, we are committed to making a difference in our local communities with ethical, quality products and honest health advice. What began as a small group of passionate retailers in the early eighties has now grown and developed into a successful ...
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Being healthy in this crazy, busy, modern world is not easy. The Whole Health Life Podcast is for anyone who wants to take control of their health and find real-world, simple, evidence-based solutions to improve their health from every aspect, adding years to their lives and saving thousands of dollars. Each episode, Shannon Harvey, talks to a world leading scientist about the most important aspects of our health. From dealing with work stress, the food we eat, to improving our relationships ...
 
This is your dose of all things health for women who are keen to understand their bodies, their wellbeing and their hormones on a whole new level. Nat Kringoudis, a best selling author and natural women's health expert and her long time radio host & co-host Cecelia Ramsdale love to go to the topics that nobody talks about and discuss them with leading experts from around the globe to help you feel happier, healthier and better. If you're ready to take charge of your health, these two will le ...
 
Will and Anna explore how we can all stay ‘Younger for Longer’, meeting with experts from a range of medical, diagnostic and behavioural fields who you wouldn’t normally hear from in everyday healthcare. Many of us will live much longer than previous generations did, and this podcast looks at what this means in practical terms and how this change affects our view of health, what we call health(y) care: throughout the whole of life. From hard medical science exploring diagnostics and interven ...
 
Welcome to Diet Starts Tomorrow, a podcast hosted by Betches co-founders Aleen Kuperman and Samantha Fishbein, featuring all things wellness, weight loss, mental health and fitness from the no-bullsh*t perspective of real women who understand the struggle. In a world where “wellness” looks perfect on Instagram but feels anything but in real life, this podcast explores the psychological and emotional side of wellbeing as a whole. Listen as they take you on a wellness journey where they discus ...
 
The Feminist Wellness podcast offers practical, empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with optimized health. If traditional medicine or therapy haven’t given you the answers you need for your physical and mental health, if you’re stuck in an emotional pattern and feel like you can’t get free, if you’re still feeling frustrated, scared or anxious, despite all the self-help books you’ve read... thi ...
 
The Healthy Christian Women podcast exists to support, encourage and empower Christian women to live their best and healthiest life -- in mind, body and spirit. Our true health is not defined by a dress size or a number on the scale. God's beautiful design for our lives encompasses our whole being. Join Doctor of Physical Therapy, Motivational Speaker and Health and Life Coach, Dr. Melody, as she speaks God's Word of truth over your life and imparts practical and actionable wisdom for health ...
 
Awake in the World Podcast is a library of talks on a wide-range of topics, including bringing mindfulness and meditation practice into daily life; personal and community issues regarding mental health; and social change. The podcasts were recorded at live events so you might hear coughing, airplanes, cars, sirens, laughter, and peoples’ questions—all part of the intimate experience. Michael Stone (1974-2017) was a Buddhist teacher, author, and mental health advocate. His legacy is stewarded ...
 
Relationships and sexuality are areas of life that can be beautiful or confusing, life-giving, or painful. Becoming Whole is a conversational podcast for men, women, and families seeking to draw nearer to Jesus as they navigate topics like sexual integrity, relational healing, spiritual health, and so much more.
 
Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.
 
Pssstttt: Have you heard of The Less Stressed Life? I created it FOR YOU to help you minimize the overall stress and inflammation in life, whether it's food-related, emotional or spiritual. Topics include getting stuff done, reducing inflammation, sleep, gut health, food sensitivities, integrative nutrition, lifestyle medicine, relationships, friendships, relaxation, life hacks and of course, kitchen ninja tricks. Anything that helps you sit in the driver’s seat of your own happiness and les ...
 
"Cutting through the non-sense and providing common-sense, science-based strategies for a healthy life." The Institute of Natural Health is a cutting-edge center for restoring and maintaining health and wellness. The Institute utilizes a team of practitioners who have been uniquely trained to treat the whole body and are committed to finding and fixing the cause of the problem--not just covering up symptoms. Through state-of-the-art diagnostic testing and equipment, The Institute is able to ...
 
Equal parts: Fitness + Food + Fashion + Fempreneurism. We teach women how to achieve excellence in mind, body, and business. From the founder of FitFluential comes The Kelly O Show- this new show will pick up where FitFluential Radio left off, and cover more HEALTH and wellness, in addition to fitness. We'll also talk a whole lot about how to improve your health and happiness in life by pursuing your passions in BUSINESS. This world needs more women living fearlessly, and we're here to inspi ...
 
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
 
As a long time former personal/business life coach and mentor, Mr. Yu helped clients find purpose, grow in service to others, and develop their businesses. This pod changes the game because it’s all about you! It’s the people’s podcast! We’re talking about health (Mental, Emotional, Physical, Spiritual, and Financial), wholeness —it’s about the whole person! New episodes weekly on topic that directly affect our goals to be happy, healthy, wealthy, and wise. TCMMY is your all-purpose pod for ...
 
Sam Lamott is a single dad, college drop-out, ex-meth head, who came out of a ten-year bender at the age of twenty-two with severe clinical depression, a two-year-old, and zero life skills. Simply put, there is nobody more genuinely curious about how to be a human being. Featured in Itunes New and Noteworthy 2018. Featured in Apple top 200 podcasts in Health 2018. Featured in Apple top 200 podcasts in Self-Help 2018.
 
You are listening to Get Lively with Jan, your ticket to infusing your life with good health, humor, and a whole pile of kindness. It’s time to bring more joy into YOUR life as we tackle the good, the challenging, and everything in between so that you can release the negative thoughts and behaviors that no longer serve you!
 
On the Mountain Life, hosts Lynn Ware Peek and Tim Henney explore a wide variety of topics from health, fitness and nutrition to parenting, lifestyle and education. Both Lynn and Tim are longtime Park City locals and lovers of the mountain lifestyle. Both are enthusiastic mountain bikers and nordic skiers and advocates of healthy whole-lifestyle. Both also sit on the Park City city council.
 
Caring for aging parents or other loved ones while working, raising children, and trying to live your own life? Wondering how to find the time for your personal health & happiness? Welcome to the Happy Healthy Caregiver podcast. The show where real family caregivers share how to be happy and healthy while caring for others. Host and Certified Caregiving Consultant, Elizabeth Miller shares her stories and content and also talks with others who are either current or former family caregivers. R ...
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
The opposite of throwing shade, TL explores the intersection of spirituality and mental health. With a hefty dose of metaphysics and a whole lot of vulnerability, TL asks questions like: What does it mean to co-create with the universe? Does magic exist? What can ordinary people do about the great injustices of our time? What does living a meaningful life look like? Can we make coffee a food group? Host Brandy Walker attempts to answer these questions, and start new conversations about old p ...
 
NuHuman has a scientific approach to integrative and functional medical biohacking. NuHuman believes that in the quest for optimal health and wellness one must consider the whole person body, mind and spirit. Accordingly, one can obtain optimal health – the primary goal of a holistic lifestyle – by achieving a proper balance in life. Brandon Halasz (Host, CEO and Entrepreneur) explores how to live life the right way while hosting interesting, intellectual guests and industry giants in the ho ...
 
Military Mom Talk Radio starring Sandra Beck and Robin Boyd provides a powerful platform for women to discuss their ideas, issues, and concerns with respect to the military lifestyle. From navigating healthcare, to childcare, to eldercare to making the most of your military benefits and opportunities, we validate, comfort, educate, and inspire women to live their best life and lead their military families... for when one serves, the whole family serves.
 
Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND ...
 
Are you looking for practical, holistic, real-life solutions for healthier living? Join Dr. Meaghan Kirschling for real life education as they discuss and explore topics that affect your everyday living. Learn how balanced eating can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion and decrease inflammation. Dr. Meaghan and Wendy field questions from listeners and bring in expert guests for lively discussion about nutrition, supplements, holistic ...
 
On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natura ...
 
The Aubrey Marcus Podcast is an illuminating conversation with mavens of mental health, relationship, health, business and spirituality. Aubrey Marcus is the founder of the human optimization and health empire Onnit, the New York Times bestselling author of Own the Day (covering the best practices for physical health and mental sovereignty) and Aubrey was one of the first public voices in support of psychedelics and psychedelic medicine in the podcast era. This podcast is unlike any other in ...
 
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show series
 
In this episode, Sal, Adam & Justin speak with contest winner Helen Lin. How long has she listened to the show? (3:00) Her fascinating background and introduction to health and fitness. (4:00) When did she notice the benefits of fitness? (10:06) The crazy world of ice swimming. (12:37) The driving force of wanting to stand out. (14:00) When did she…
 
Pete Stoughton and Lynn Ware Peek have a special Thanksgiving edition of The Mountain Life . It’s time to talk Thanksgiving food and wine with local experts. Brook Kirchheimer of Hearth and Hill Restaurant will talk about new twists on old classics, his beloved traditions and how his restaurant helps feed a community in celebration of this annual f…
 
Panicking about #Thanksgiving prep? Do yourself a favor and devote ONE hour to today's #BetterTogether episode with @WomansDay Content Director @MeaghanBMurphy, who has you COVERED. First step, cut yourself some slack. There's a global pandemic - if you want to skip the turkey, skip the turkey (Meaghan is having steak). But why not try new side dis…
 
Kristina Eden of Core Living Essentials talks about different ways to cultivate holiday happiness. Episode 838: Holiday Happiness by Kristena Eden of Core Living Essentials on Stress & Family Gatherings Kristina is a professional life coach, author, speaker, teacher, and overall marriage and relationships expert. She has over 25 years of training e…
 
One of the most beneficial maps to guide us in reaching our highest potential, is the study of archetypes. When we understand the sacred and shadow expressions, and also the active and passive expressions, we can understand what aspects of our personality we need to either cultivate or celebrate. I am joined in this discussion by Kyle Kingsbury, Er…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about how to practice bracing the core for lifting, the best order to do the big lifts if performed in a single workout, the definition of fitness, and helping a significant-other get in shape. How the guys consume Ned products. (6:53) Life after kids with Mind Pump. (8:…
 
Where are you experiencing fear right now? What scares you most? Maybe it’s something that haunts you from your past. Maybe it’s the idea of a potential outcome in the future. Josh and Kit are exploring a new approach. Instead of trying to escape fear, numb fear or minimize fear - today, we’re going to face fear. You can do this. Facing your fear i…
 
Do you want to have a terrific day... EVERY DAY!? Dr. Srikumar Rao, a world-renowned joy and creativity coach, offers tools that can set us up to do just this, which is we he's one of @Mindvalley's top-rated experts. Dr. Rao uses ancient teachings from all traditions to illuminate simple truths about what it means to live our best lives. Dr Rao can…
 
Ramit Sethi gives us tips for buying great presents this holiday season. Episode 837: 4 Gift-Giving Tips to Give the Perfect Present this Holiday by Ramit Sethi of I Will Teach You To Be Rich Ramit wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just f…
 
Scott Smith, founder and managing partner of the Netherlands-based futures consultancy Changeist and author of the new book “How to Future: Leading and Sense-Making in an Age of Hyperchange,” talks with us about why President Trump is a covert futurist, the problems with taking a passive approach toward tomorrow, and why the next generation of lead…
 
Feel stuck in a funk heading into the Holidays? How could you NOT be? 2020 has thrown a wrench into all of our plans, but as you approach the holidays, DON'T neglect the importance of getting yourself into alignment. Today, I offer you a quick crash course on #EstherHicks, with practical strategies to find your center even if the world feels off ba…
 
Intro: (1:12) Segment 1: My Personal Struggle (2:56) Visit the Past, Live For the Future (3:50) Change Your Plans, Change Your Life (7:55) Special Shoutout to Covid-19 Survivors (10:11) Segment 2: Lobster for Thanksgiving (12:30) The King of the Side Dishes (13:33) Tryptophan Fake News (15:58) Segment 3: Douglas and Mrs. Klein (23:47) Talk To The H…
 
In this Awake in the World podcast episode Michael considers the question: “If the boundaries of your self are conditioned and changeable, how do you know if you’ve stretched too far?” How do we balance the importance of boundaries and self-care against the need to be open, responsive, and flexible. Michael argues that you can’t have fluidity witho…
 
Ché is joined on the show today by Karen Wilmot, the virtual midwife. In this episode, we talk about Karen’s journey to becoming a midwife and the 5Cs of preparing for birth. Karen shares her deep wisdom and experience with us, as a midwife attending both hospital and home births and offers us a perspective of using the birth process as an opportun…
 
Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®. Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. Watch the replay…
 
Many corporations, in the name of diversity and inclusion, have race- and gender-based quotas to meet when hiring. Universities adhere to similar quotas when deciding whether or not to admit students. These practices do not come without unintended consequences. Is it even ethical to judge people on immutable characteristics such as race or gender? …
 
And poof! It's Thanksgiving week! For many of you in the Get Lively world, it also means that we are almost at the end of our month long “Planksgiving” challenge. Yes, we've been planking all month long… adding seconds every day. Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio! Join from anywhere –…
 
Cachet Prescott with Introvert, Dear informs us of how we can speak up to intimidating people. Episode 836: How to Speak Up to People Who Intimidate You by Cachet Prescott with Introvert Dear Jenn Granneman is the founder of Introvert, Dear and author of The Secret Lives of Introverts. She started Introvert, Dear in 2013 as her personal blog. She w…
 
Are you FIT and HEALTHY? You really don't know unless you TEST and stop GUESSING if you are healthy "under the hood"! Today we discuss the GI MAP test with Dr. Amy. Are you trying to do all the "right" things but you are still struggling to feel, look and perform your best? Do you want to get your body and VIBRANT self back again? Well then you may…
 
It's sad but true, clean eating and water alone can never fully detox your body the way it really needs in order to thrive. So how can you do it safely and naturally, to eliminate both water-based and oil-based toxins? Most detoxes out there just flush you out and are harsh, unhealthy and unsustainable. Let's dive into how to do it right. ~Dr. Melo…
 
In this episode, Sal, Adam & Justin discuss why the deadlift is one of the most effective exercises you can do. Why should you deadlift? (2:55) A fundamental movement that is still relevant today. (5:32) The myths surrounding the deadlift. (8:18) Why a deadlifters body doesn’t always have a large waist. (12:14) The importance of having confidence i…
 
To help celebrate Thanksgiving (and all the food anxiety that comes with it) Sami and Aleen are joined once again by comedian Jared Freid of the U Up? podcast. They start by sharing their Thanksgiving plans and discuss how to navigate family gatherings this year. Jared shares his experience working with a registered dietician, including how DST led…
 
Host Brent Ragsdale speaks with Dr. Ye Tao, Faculty and Principle Investigator from the Rowland Institute at Harvard about a solution to the climate change crisis – MEER:ReflEction, a grand, versatile, and comprehensive engineering project rooted in the ecological functioning and resource availabilities of our planet. It addresses the urgency of cl…
 
https://bengreenfieldfitness.com/fishoilpodcast After publishing my recent giant fish oil article , I've been getting plenty of questions about fish oil lately, including: -Based on human clinical research, what are the actual proven benefits of fish oil? -What kind of dosages/types of fish oil were used in studies? -Are there concerns about rancid…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the effectiveness of powerbuilding, the value a Zercher squat provides that a front squat doesn’t, the best program for someone who wants to maximize benefits while losing weight, and when it is advisable to go “off script” for the sake of fun when following a work…
 
Trending #1 on Twitter this morning: “There is no evidence of widespread voter fraud in the US election, fact-checkers confirm following Trump campaign press conference” - Twitter Hey everyone - turns out that Donald Trump, his lawyers, and the thousands who swore to voter fraud under the threat of perjury were all wrong. There is no voter fraud af…
 
Gratitude Sleep MeditationFall Asleep with GratitudeBy giving our attention to the simple but profound miracle of our body we can pause to surrender our day before falling asleep. This guided gratitude sleep meditation will allow you to fall asleep with gratitude each night.Through this guided meditation you will be given a moment to pause and refl…
 
If you listen to the end, Ashley weighs in on her thoughts about the reading and, as always, I find myself blown away by how spot on some of the messages I received were. So grateful to be able to be a conduit in this way. If you are interested in doing a live psychic reading on Throwing Light, email me at brandyglows@gmail.com. Tell me a little ab…
 
Lisa Maxbauer Price with Life And Whim send a love letter to future family meals. Episode 835: A Love Letter to Future Family Meals by Lisa Maxbauer Price with Life And Whim Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to Traverse City, a small town on the shores…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about how exercise tempo affects the aesthetics of resistance training, how Smith machines compare to free barbell weights, eating in a surplus on off days when bulking, and how to navigate Mind Pump’s library of instructional videos, free resources, workout programs, an…
 
The Coach is going to talk about two of the toughest topics of his life! Hear his story and please share yours! Thanks for tuning in! Get back into the game and get that "W". Intro: The World Outside Your Window (1:30) Segment 1: Humans, Do Your Job! (7:40) I'm More Than A Percentage Point (9:23) Out On The Streets Part 1 (13:44) Out On The Streets…
 
How do you remember and put into action all the value you get from podcasts? You talk about it! You tell someone else! What started as texts and DMs with friends and listeners is now The Less Stressed Life Podcast Facebook group. Learning is EVERYTHING. It gives us growth and we retain by sharing. Learn.Grow.Share. Join The Less Stressed Life Podca…
 
News Flashes -Ireland's Supreme Court has ruled that bread sold by the fast food chain Subway contains so much sugar that it cannot be legally defined as bread...05:15 Cold water swimming may protect the brain from degenerative diseases like dementia, ...09:05 Cool! Ketones actually ...13:50 Listener Q&A: When To Do Blood Flow Restriction Training.…
 
Ep. 176 #BetterTogetherWithMariaMenounos #AlexaBliss What do Disney, The Big Comfy Couch, and Kicking Ass all have in common? They're three of @wwe_alexa_bliss_ 's favorite things in the world, among many others that we discussed here on today's show, but we also went deep. How does Alexa push through a grueling schedule (and injuries) and remain o…
 
Scott Erickson is a touring painter, performance storyteller, and creative curate who mixes autobiography, biblical narrative, and visual aesthetics that speak to our deepest experiences. He is currently touring his multi-media storytelling piece “Say Yes: A Liturgy of Not Giving Up on Yourself,” and is the coauthor of Prayer: Forty Days of Practic…
 
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