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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
 
Dr. Tom Nixon was born and raised in Ormond Beach, Florida. He graduated with his bachelors from the University of Central Florida and went on to receive his doctorate degree from Palmer College of Chiropractic. Dr. Nixon has advanced training in spinal correction, toxicity, exercise and nutrition from some of the largest health clinics in the country including time spent at the Maximized Living Scoliosis Correction Center in Celebration, FL. He and his wife, Marissa, now live in Winston Sal ...
 
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Katherine Shai is a 6x Team USA member. She comes from a storied family of wrestling greatness, as her father Lee was a 2x Olympian. Enjoy it folks!SPONSORThis episode is brought to you by the Wrestling Changed My Life online store. We have podcast T-Shirts, Hoodies, Crew-necks, Stickers and more. Go to Store.WrestlingChangedMyLife.com to shop. ABO…
 
Patience is one of the fundamental truths of training as a natural athlete. Without the use of anabolic steroids, you have to do a lot of things right, over a long time, to make serious gains. Dedication, desire, and discipline are all prerequisites but alone are not enough. Maximizing progress requires giving yourself every advantage possible. It’…
 
Ken Chertow is an Olympian from the ‘88 games and 3x All American for Penn State. After wrestling, Ken started the Gold Medal Training Camp System and has run camps across the country for over 25 years. Go to KenChertow.com to check dates and book a camp with Ken. SPONSORThis episode is brought to you by the Wrestling Changed My Life online store. …
 
Mike Amine is the CEO and president of Wealth Strategies Financial Group. He was an NCAA runner-up in 1988 and competed for a spot on the US greco team in 1992. In this conversation, we cover the influence of Mike’s late father, running a business as a former wrestler, and of course, Mike’s incredible performance at the 1988 NCAA’s. EnjoySPONSORThi…
 
Thom Ortiz is a former 3x All American for Arizona State. He spent nearly a decade coaching with Bobby Douglas at Iowa State before leading the Sun Devils as the head wrestling coach. Today, Coach Ortiz is heavily involved in the MMA community and was recently the focus of a documentary - El Viejo - which chronicles his return to the MMA cage. El V…
 
Over the years, I find myself thinking more and more about the basics. The truth is if you have been around fitness for a few years, it's likely you know everything you need to know to achieve outstanding results. Even a quick flip through one of my beginner books will provide enough information for years of progress. The problem is, there is a bit…
 
ABOUT THIS EPISODEVince Silva was a 2x All American for Oklahoma State in the late 1980’s. He’s the first redshirt to All-American at Oklahoma State. Today, Vince is the head coach for the Santa Ana College wrestling team and runs a PI firm. In this episode we talk about Vince’s wild ride to Stillwater, the transition from walk-on to All American, …
 
ABOUT THIS EPISODEDr. Mike Mattin is the medical director at Toledo Hospital. In this episode we talk about how changing the belief you hold about yourself, can change your life. Enjoy!SPONSORThis episode is brought to you by the Wrestling Changed My Life online store. We have podcast T-Shirts, Hoodies, Crew-necks, Stickers and more. Go to Store.Wr…
 
Powerlifting has undergone a tremendous transformation in recent years. When I started lifting weights in the early 2000s, the perception around the sport was incredibly different than it is today. Not only that, how powerlifters prepared was very different as well. In today's episode, I talk about these changes and what you need to do to keep up w…
 
ABOUT THIS EPISODEJenna Burkert is a 3x World Team member for the Red, White and Blue. She currently resides in Colorado and represents the Army WCAP program. Enjoy this one folks!SPONSORThis episode is brought to you by the Wrestling Changed My Life online store. We have podcast T-Shirts, Hoodies, Crew-necks, Stickers and more. Go to Store.Wrestli…
 
In this episode, I talk about 9 tips for handling your fitness when life gets crazy! Set a schedule Use "life periodization" Audit your time Prepare and anticipate issues Prioritize and say no more often Follow a structured training program Autoregulate rest days Invest in a home gym Be patient Sit back, relax, and enjoy! Hire Kyle as your coach: h…
 
ABOUT THIS EPISODEReza Abedi was born in Kermanshah Iran and was a 2x Iranian national champion. Life was going great for Reza until the Iranian Revolution of 1978 took hold. Life became very different for Reza and his family after the Revolution. In 1982, Reza and 3 Iranian wrestlers defected from Iran. This is his story. In addition to the podcas…
 
ABOUT THIS EPISODEGil Sanchez is the last man to beat John Smith in college. It happened in November of 1986 in Lincoln Nebraska. Gil would go on to take 2nd to John at the 1987 NCAA’s. I love this conversation and hope you do as well. SPONSORThis episode is brought to you by the Wrestling Changed My Life online store. We have podcast T-Shirts, Hoo…
 
ABOUT THIS EPISODEVictoria Anthony is a 2x World Team Member, 2x US Open Champ and the founder of FreeFlowGusto.com. Victoria also has an extensive background in Judo and trained with the likes of Ronda Rousey in her youth. Enjoy it folks!SPONSORThis episode is brought to you by the Wrestling Changed My Life online store. We have podcast T-Shirts, …
 
ABOUT THIS EPISODEClint Wattenberg is the director of sports nutrition at the UFC Performance Institute. Before his current post, Clint was a 2x All American for Cornell. Enjoy it folks!SPONSORThis episode is brought to you by the Wrestling Changed My Life online store. We have podcast T-Shirts, Hoodies, Crew-necks, Stickers and more. Go to Store.W…
 
ABOUT THIS EPISODEJosh Churella is the assistant wrestling coach at the University of Michigan. He’s a member of the Churella family, who combined, have earned 10 NCAA All American honors. As a wrestler, Josh was a 3x All American and multiple-time state champion. SPONSORThis episode is brought to you by the Wrestling Changed My Life online store. …
 
ABOUT THIS EPISODEBarry Davis is a 3x NCAA champ for the great Dan Gable and the Iowa Hawkeyes. In 1984, Barry was the Olympic Silver Medalist. He’d then go on to coach at Iowa, as well as lead the Wisconsin Badgers for a number of years. He’s an icon. A legend. A great storyteller. Enjoy it folks!SPONSORThis episode is brought to you by the Wrestl…
 
In this episode, I sit down with the founder of Tailored Coaching Method, Cody McBroom. Grab my new book, Strength Training for Beginners: https://amzn.to/2XBmRXV Connect with Cody: https://tailoredcoachingmethod.com/ Instagram: @cody.boomboom Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Hire Ky…
 
ABOUT THIS EPISODEOne of Illinois' favorites sons, Nate Jackson is our guest today. He's currently an assistant wrestling coach for Princeton University, and is also a member of the NJRTC. Nate is actively training for the 2021 Olympics. Enjoy it folks!SPONSORThis episode is brought to you by the Wrestling Changed My Life online store. We have podc…
 
ABOUT THIS EPISODEDonny Pritzlaff is the Associate Head Coach at Rutgers. Before his coaching days, he was a New Jersey legend, winning multiple state titles before signing with the Wisconsin Badgers. There, he won two NCAA titles and a bronze medal at the 2006 World Championships. Today, he and coach Scott Goodale are building the Rutgers Scarlet …
 
In this episode, I talk about how to improve sleep, how stress relates to training, and how to improve your lifting environment for more productive training sessions. Sit back, relax, and enjoy! Get my new book - Strength Training for Beginners: https://amzn.to/2XBmRXV Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with K…
 
ABOUT THIS EPISODENazar Kulchytskyy is a former Ukranian national champion, 3x NCAA Division 3 national champion and a staple on the US senior circuit. He recently retired (like a month ago) and joined the show to talk about his upbringing in the Ukranian system, migrating to the US and his first Fargo experience. Nazar also just opened his trainin…
 
ABOUT THIS EPISODEGeorgi Ivanov was a 2016 Olympian for Bulgaria. His story of coming to America is incredible. He migrated to the US as a high school senior, without knowing a soul. He then wrestled for division two powerhouse UNO and was a 2x All American before the program was dropped. After wrestling for Boise State, Georgi had a crazy experien…
 
In this episode, PR Breker CEO Derek Charlebois, and I answer questions from my Instagram (@huntfitness). Some of the questions include the ins and outs of supplement manufacturing, intra-workout carbohydrate intake, assistance exercises, and more! Sit back, relax, and enjoy! Grab my new book, Strength Training for Beginners: https://amzn.to/2XBmRX…
 
In this episode, I sit down with Dr. Sebastian Gonzales to talk about what to do if you experience back pain from lifting weights. Lower back pain is one of the most common issues people who lift weights have to endure. We have all been there. It can happen while pulling a heavy deadlift or reaching down to pick up a pencil, either way, back pain i…
 
ABOUT THIS EPISODEJordan Burroughs is arguably the best American wrestler of all time. After winning two NCAA titles for Nebraska, JB won his first world championship in 2011. He’d go on to win the 2012 Olympics, as well as subsequent world titles in 2013, 2015 and 2017. He’s one of the best to ever step on the mat - period. This interview was reco…
 
Today we are talking about training to failure. How effective is it, what are some of the pros/cons, and is it something we should incorporate into our workouts? I wanted to cover this in the last episode, but we ran out of time. Sit back, relax, and enjoy! Strength Training for Beginners: https://amzn.to/2XBmRXV Hire Kyle as your coach: http://www…
 
ABOUT THIS EPISODETrent Paulson is the assistant wrestling coach at the University of Virginia. He and his twin brother Travis were STUD wrestlers for Iowa State. Trent won a NCAA title in 2007 and made the US World Team in 2009. After coaching at Iowa State for a few years, Travis took a coaching position at Virginia and Trent followed suit. Now, …
 
ABOUT THIS EPISODEIsrael - Izzy Style - Martinez is the owner of Izzy Style Wrestling. He’s also the MMA coach for UFC greats Jon Jones and Holly Holm. This interview was recorded as part of our research for Assembly Fall - an audio documentary that dropped last Tuesday (go to episode #145 to listen to Assembly Fall). Izzy was best friends with the…
 
In this episode, I talk about my new book, Strength Training For Beginners. Pre-order my NEW book on Amazon: https://amzn.to/2XBmRXV Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Bodybuilding For Beginners on Amazon: https://amzn.t…
 
ABOUT THIS AUDIO DOC Dubbed as the biggest upset in Illinois history, Matt Kucala defied the odds and pinned the previously unbeaten Eric Tannenbaum at the 2001 IHSA state finals. Assembly Fall takes an in-depth look at that match and answers the question: is it the biggest upset in state history? DIRECTORS’S TAKE If you were a wrestling fan in 200…
 
Airing next Tuesday, Assembly Fall. An audio documentary brought to you by Wrestling Changed My Life.In a match dubbed as the biggest upset in Illinois history, Matt Kucala defied the odds and pinned the previously unbeaten Eric Tannenbaum at the 2001 IHSA state finals. Assembly Fall takes an in-depth look at that match and answers the question: is…
 
In this episode, I go over 5 mistakes I made when I first got into training that you should avoid. When I was younger, I ate too much protein, did too much "junk volume", was a "chronic dieter", didn't emphasize performance enough, and did not use good technique. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/se…
 
ABOUT THIS EPISODE Gene Zannetti is the co-founder of Wrestling Mindset. In this episode, we rehash the core principles of Wresting Mindset, how they can be applied to the current pandemic and the notion of outcome goals vs. input goals.FOLLOW THE PODCASTWrestlingChangedMyLife.comSPONSORThis episode is brought to you by Assembly Fall, a new audio d…
 
In the second part of the Ron Tarquinio story we get into Ron's college years at Pitt. We get into his ups like beating the the number 1 kid in the county. Also his downs like his grandfather and mentor passing away right after he qualified for nationals his senior year. We also touch on how he got into coaching and why he ultimately left West Alle…
 
ABOUT THIS EPISODEAnthony Rink is a Division 3 All American for North Central College. He was a senior this year and was at the D3 nationals set to compete in his first NCAA national event when the tournament was cancelled due to CV19. I wanted to have Anthony talk about his experience and share his incredible perspective. Enjoy it!FOLLOW THE PODCA…
 
In this episode, I talk about Myo Reps and the book titled "Myo Reps The Secret Norwegian Method to Build Muscle in 70% Less Time" by Borge Fagerli. The book is a free pdf download you can get here: https://borgefagerli.com/wp-content/uploads/2012/05/Myo-reps-E-book.pdf From Borge, "Myo-reps is, simplistically speaking, a rest-pause method and the …
 
ABOUT THIS EPISODEIsaiah Martinez is the assistant coach at Oregon State. He’s a former 2x NCAA Champ and 4x NCAA finalist for the Fighting Illini. Last spring he pushed the great Jordan Burroughs to the brink at FinalX. Enjoy this one folks!FOLLOW THE PODCASTWrestlingChangedMyLife.comSPONSORThis episode is brought to you by the Beat the Streets Ch…
 
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