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Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scien ...
 
International yoga leader and creator of the LYT Method, Lara Heimann, investigates the modern evolution of yoga from her background as a Physical Therapist and neurodevelopmental treatment specialist. She passionately explores the core values of her groundbreaking yoga method: smarter movement patterns, kindness to ourselves and others, compassion for all beings, finding the best way through inquiry, the courage to change, discipline to grow, and taking a stand for what we believe in.
 
Yes, Brothers! We're here to bring you lessons and stories from men who have walked the path that lay before, giving you support you embark on your own journey to a more conscious and connected life.No more sticking your head in the sand and pretending that you don't want MORE.It's time to lean in, put in the work and show the FUCK up.YES, Brothers!
 
Want to look awesome, feel awesome, be AWESOME? Tune into my show Ben Coomber Radio, a UK #1 rated podcast and top 10 in the world. A show centred around you being the best version of yourself, where I interview the worlds best guests in health, fitness, mindset, career success, business, and personal development, as well as Q&A shows with my co-host Tom, and solo shows with just me, and the mic! A full fat, honest, direct, evidence based, practical, insightful, (and sometimes funny) show fr ...
 
You’re one step away from achieving your idea, your dream, your calling, your purpose - whatever you want to call it - and I want to be there for the moment that you say “YES” in freedom, clarity and confidence that you are living fully FIT in who and whose you were made to be - Wealthy and Whole! Join me alongside other dreamers, activators and illuminators to unlock your full potential as a Kingdom Entrepreneur!
 
Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.
 
Join Delaney Ruston, MD, a leading authority on parenting in the digital age and the filmmaker of the award-winning Screenagers movies, as she explores strategies for raising screen-wise and tech-balanced youth. Through interviews with researchers, thought leaders, and young people themselves, the Screenagers Podcast delivers the latest in science along with practical tips and important insights that parents will want to share with their kids and teens.
 
Welcome to the Mastering Your Mindset Podcast - the show that will help you 'master' your mindset, achieve your goals, get inspired and give you the tools you need to reach your full potential. Throughout the series, both myself and my special guests will cover the topics YOU want and NEED to hear. We'll be sharing practical tips, advice and strategies that will help you to 'master' your mindset and overcome challenges to make a difference in your life. Don't forget to subscribe! If you enjo ...
 
The Thirsty Bitch podcast is back; the Reboot edition! Hosts Keyth David & Aamyko aren’t afraid to talk about ANYTHING! From music to mental health in the LGBTQ community to exploring adult entertainment and everything in between. There’s something for literally EVERY thirsty bitch out there! With special guests, giveaways, gossip and more this is THE podcast to quench your thirst💦
 
Welcome to pronouns in bio, the very funny podcast for trans and non binary people and people who don't know they're trans and non binary yet (yes, we mean you). Each month we talk about what's hip and happening in the 'community', ask ourselves why cis people are like that, and explain why your favourite thing is gay (yes, that one).
 
Private Parts Unknown (the podcast formerly known as Reality Bytes) is a comedy-sex-travel podcast uncovering stories of love & sexuality around the world. Best friends Courtney Kocak & Sofiya Alexandra bring you along as they traipse from country to country exploring sex, relationships, dating & different types of food poisoning. Private Parts Unknown is a proud member of Pleasure Podcasts. For network details, contact cameron@pleasurepodcasts.com.
 
Corey Swiergosz from Influential Sports Inc. educates listeners on how they can make a full time living from their physique and thrive in the fitness industry. Combined with exciting interviews, discover how you can create multiple income streams doing what you love in the physique game so that you can love your career and future your future aspirations. We are extremely excited to bring you real actionable topics from personal branding, website development, SEO, and more along with real wor ...
 
The Live Your F*ck Yes Life podcast is your go-to resource for all things real talk & conscious conversations about sh*t that really f*cking matters. Tune in every Thursday with your host, Amanda Katherine Loy — body confidence & mindset coach, author, actor & truth-teller extraordinaire — to help you face your fears, speak your truth & get you one step closer to living your f*ck yes life.
 
A podcast peering into all the nooks and crannies of sex, gender, and love-- and their connections to the natural world around us. Host Laura Borichevsky provides a setting for interview-based conversations covering gender, sexual hygiene, relationships and dating, practical aspects of having sex in the outdoors, and much more. Join us as we get a little dirty in the name of opening up conversations many of us want to have but so few are willing to utter out loud.
 
What would it feel like to stop creating self-imposed obstacles and live your wild, audacious dreams in the NOW? Sunrise in your Pocket is a weekly podcast where you’ll find playful, easy to implement guidance for reconnecting to the inner strength and wisdom that is always with you. Elena Sonnino is the go-to life coach for people who are ready to get out of their own way and start saying yes to themselves.
 
GOT LOVE? Business and academic success do not always translate into relationship success. It takes a different set of skills to master lasting love. When you study with the Masters (the truly happily, successfully married women of the world), you can have what the Master's have: A Lifetime of Success in Life and in Love. Have fun listening! xo's
 
Women and friends, let’s talk life, leadership and wellbeing and how to integrate these in a way that’s sustainable, pleasurable, and uniquely you. Annie Carter, owner of Eve Studio, brings you lessons from her experience, some top interviews, and guided meditations to support you along the way.
 
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 2 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. Rob challenges his audience to live a life of love and purpose. Rob has been featured in Forbes and Inc. for his ability to con ...
 
Raise Your Hand Say Yes with Tiffany Han teaches smart, capable humans raise their hands and say yes to all those things they want to do, be, and say without compromising their standards...or their sanity! Because it's time to have a life that feels as good on the inside as it looks on the outside. For more information and show notes, visit http://tiffanyhan.com/podcast.
 
Allow me to Burst your bubble! Welcome to the Barbies Bubble podcast. This podcast is designed for the overly Confident and Confused Entrepreneur that is not only trying to Master their Business, but their life goals as well. This interactive experience will literally SAVE YOUR LIFE AND SANITY, and keep you focused and grounded with all that you want to do for the world. Sprinkled with the lies we tell ourselves in life and business, this podcast is for anyone who wants the truth about entre ...
 
Yes, you can be holy and sexy! Discussions on how to keep God at the center of your marriage without forgetting how to keep the bedroom all the way spiced! Finally, a place for wives to be comfortable discussing everything about the bedroom and Bible study at the same time!
 
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
 
The Hard Thing podcast is focused on helping people improve their lives by learning how to do hard things. Listen as I interview guests who have overcome average by doing hard things. Each of us has to go up against difficult challenges, but it's not the challenge that defines you. It's your overcoming of the challenge. I'll try and extract the methods used to do hard things so that average people like you and me can replicate their success. This podcast uses the following third-party servic ...
 
All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yoursel ...
 
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show series
 
In Dave Asprey’s brand new book, “Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be,” he asks you to throw out the rules you think you know about fasting. He shows you how to do it easily without facing down cravings and shows how you can radically reframe your relationship with food to seriousl…
 
This week, I'm sharing some end-of-2020 epiphanies I had about my own creative process thanks to Rob Bell and Taylor Swift. You'll also hear how I'm planning to bring my new-found perspective into my work now and what I think will (and won't!) be changing! Show Notes: How to Be training - 2/9/21: https://www.tiffanyhan.com/how-to-be…
 
Transform Do you make it convenient to work with you or buy what you offer? Many people look for the convenience factor when searching for a service or good. If you are not making it simple to work with you or buy what you offer, via easy to find links to get in touch with you, links to purchase, and easy ways to hire you, you will be losing out on…
 
#004 We chat with CFL Linebacker, DJ Lalama. We talk about his football career, his work with TWC and Bodylogix as well as a personal training business – TEAM DJ47. DJ chats about what kind of skills he has taken from football to transfer to the boardroom. In the football world every single play, you have the camera rolling. What is your conduct li…
 
My guest today is Paddy Cunningham, who some of you may remember from his time on the popular show, The Biggest Loser UK which he took part in in 2011. Paddy is back and on a quest to lose 100lbs and in todays show we talk all about not giving up, how to not let your negative voice win, the mindset you need for achieving any goal and why it's ok to…
 
Laurie began her career began in 1995 as an HR assistant for Leaf Candy Company, providing operations assistance and recruiting services for an hourly workforce in a manufacturing environment that was heavily unionized and staffed with immigrants from war-torn Bosnia. Since those glorious days, she’s worked at Monsanto, Alberto-Culver, Kemper Insur…
 
This past year, we’ve had comfort and discomfort, and we’ve had to reconcile with the comfort that we might experience daily. Some comforts are necessary for us to thrive, but there is such a thing as getting too comfortable — it’s called being complacent. Sometimes, you have to reach, to push yourself past your comfort zone, because it’s only in t…
 
Today we discuss procrastination and adaptability. Welcome back to the 82nd episode of the Hard Thing Podcast. Today I share my conversation with Oumar Dieng. We talk about Oumar's experience as a refugee, avoiding killing mobs, and being separated and then reunited with his family. Oumar shares some very important insights about being adaptable an…
 
For generations, when it came to your brain, we pretty much assumed that once you reach adulthood, it pretty much is what it is. That meant you couldn’t get smarter or faster or wittier or optimize it to perform at a higher level and, on the other side, if you suffered an injury, there was very little you could do to help your brain recover or even…
 
“We need to take a step back and look at the entire situation so that we know, ‘hey you know what it’s not ideal, it’s not perfect, but it’s better than it was in 2004’.”This My Thoughts Monday is brought to you by Vald Performance. Vald’s constant drive to help coaches find better information to drive more educated directions is second to none. Ch…
 
Breaking Down the Stigma of Men's Mental Health W/ Adam Martin Yes, Brothers! is all about celebrating men SHOWING UP and breaking down stigma and barriers around men's mental health. It's about giving men the tools and support so that they can lean in and become the men that they not only want to be, but what the world needs. And that's exactly wh…
 
Matt & Greg give a warm welcome to their new podcast co-host, Rahsaan Bahati! Rahsaan’s journey has taken him from, in his words, “the hood to Watopia,” with many bike victories on the way! He’ll be joining the PowerUp Cycling hosts as a permanent member of the team, so be ready to hear much more from the 10-time US National Champ!…
 
Cultivating a Courageous Heart - Part 1 (2020-01-13) - In the face of violence, hatred and loss, how do we handle the reactivity we feel? Our own anger, hatred and fear? These two talks offer guidance and practice in letting our own vulnerability be a portal to responding - to ourselves, each other and our world - with courageous, wise hearts.…
 
Lee Asher is traveling around the country in a school bus with eleven dogs helping people understand the importance of animal adoption, and he’s also currently building an animal sanctuary in Estacada, Oregon. When he was young, he knew he wanted to make as much money as he could to help save as many animals as he could. But, eventually, he realize…
 
Conan O'Brien is here to help solve the root problems behind Nicole's singledom. They also discuss his sexually repressed Catholic upbringing, what it's like to have Big Dick Energy, and his plans for his 20th wedding anniversary. Nicole demands to marry into the O'Brien family, explains to Conan how some of her vibrators work, and describes how sh…
 
Meditation: Reconnecting to Silence and Presence (2021-01-13) - Only in silence and presence do we realign with what matters to our hearts. This simple practice of arriving in an embodied awareness supports us in touching the grounds of true transformation and healing. It closes with a powerful poem by Gunilla Norris, “Sharing Silence.”…
 
In this episode of Bulletproof Radio, I’m joined by Australian researcher Leonie Heilbronn, Ph.D.. Her fasting research looks at the biological pathways that support reducing the risk of chronic diseases. Leonie leads the Obesity and Metabolism group based within the Lifelong Health Theme at South Australian Health and Medical Research Institute at…
 
During the podcast, I had the opportunity to interview Jennifer Willingham from EPIC Agency. She has stepped away from the typical persona of someone in her field to bring her faith and love for God into what she does every single day. Listen to her story about how she came to recognize the need for God in every part of her life. It will change how…
 
Welcome to the 8th episode of The Forge The goal of the Thursday show is to show you our journey to hopefully help inspire you and hopefully help you relate more. Unfortunately, I am going solo again today, but we should have Ty back with us next week. I start off by talking about the challenges I got two weeks ago from my wife. She challenged me t…
 
The “I Don’t Give A F*ck” mentality that everyone tells you you need to achieve in order to be a badass, confident goddess? It’s Bullsh*t.For the longest time, I have self identified as a people pleaser. At first it was seen pretty exclusively through a negative lens — and in many ways, it was something I *really* struggled with. I gave so much of …
 
Pandemic or not, what is the road to AWESOME, the recipe for personal success? How do we break down and assess where we are at, where we want to get to, and the steps needed to get there? In this talk I get you to assess your current level of AWESOME, score it out of 10, then work through 6 core pillars and their scores, and then I go through the 1…
 
Question, when was the last time you made a really good new friend, as a grown-up? Like the kind that actually knows you, not just online, but the real you? Turns out, it’s not actually so easy to create those kinds of friendships. But it is critically important to our ability to live good lives, especially during challenging times. My guest today,…
 
“Have the capacity to question the status quo.”“You’ve got to do your skill. You’ve either got to do your skill: overloaded, underloaded, or in parts.”What’s up everybody and welcome the 73rd episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the mi…
 
For the 38th episode of Private Parts Unknown, your hosts Courtney Kocak & Sofiya Alexandra drop the 1st episode of our "Comedians of OnlyFans" series, featuring Atlanta-based comedian & musician Samm Severin (aka Janet Television). Out-of-work comedians have been flocking to OnlyFans to help pay their bills during the coronavirus pandemic. This se…
 
Hey peaches! This week I am talking to Carly Joy. Carly is a therapist, writer, and artist living in San Diego, who is passionate about normalizing the topic of mental illness and mental health struggles. You can find her writing, focused primarily on social justice, self-love, and mental health, at balancewithoutscales.blog and when this quarantin…
 
Welcome to Wednesday Q&A, where you ask questions and we answer them! Your questions: Have you heard about the bowspring yoga method? Thoughts on running for exercise or recommendations for proper form? Thoughts about forearm balance? Is it true that the hip and the jaw are connected? Are there poses where length of arms, legs, torso come into play…
 
“Seek first the kingdom of God and His righteousness, and all these things will be given to you.” It’s easy to say, but what does it really mean? What is the kingdom of God? How do we seek it? Will it really pay off, and does it really matter if it does? The Sermon on the Mount sheds light on these questions and more, and today we take a look at th…
 
In this episode of Bulletproof Radio, I’m joined by Dr. Alan Goldhamer, one of the world’s leading experts on medically supervised, water-only fasting. He’s supervised the fasting and care of more than 20,000 patients at TrueNorth Health Center in Santa Rosa, California, since he founded it in 1984. His mission is to expand evidence-based knowledge…
 
I ditched New Year’s Resolutions several years ago, because I just don’t think they work! Instead, I like to begin my year with a process of unearthing my deep intention, or sankalpa, for the year ahead. It’s not so much about goals and actions I’ll take, although they will probably flow from it, but it’s about the way I want to be this year, how I…
 
This week, I'm celebrating my 4 Years Sober milestone with a behind-the-scenes look at some of the things I've learned about myself, recovery, and who I really am. In this episode, I'm sharing the things that I thought I knew about sobriety before I quit drinking but was super wrong about as well as the great surprises that I didn't even know to ex…
 
Transform What is your competitive edge or your unique selling proposition that sets you apart from other businesses in your niche? Tamra talks about the importance of narrowing in on your USP to make sure you stand out in a world full of sameness. Testimonial Tamra features CORE Creatives member, Rachel Kemp from Live the Blissful Life. Rachel has…
 
“If they haven’t tapped that out at all, why switch it?”This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info sh…
 
How do you bring your future self into the present? By acting as if you're already there! I know, it sounds a bit confusing and on this Mindset Monday episode, I share exactly how to do it. It's a healthy alternative to 'fake it til you make it'. Also, I did a private training with Trent Shelton and his advice helped me to understand the power of h…
 
The fear of judgement and the fear of failure are two of the most popular reasons that hold people back. Fearing how others will judge them and their decisions and being scared incase you'll fail are often why so many people don't go after the things they want in life. In this episode I talk about both issues with some real life coaching examples a…
 
Two people able to paint like one, especially for an extensive period of time is a rare thing indeed. For over a decade Kelly Tunstall and Ferris Plock have been presenting elaborate stories of earthly conditions through mischievous characters representative of both their individual and collective imagination. While often playful in appearance, the…
 
Lara is lucky to have an amazing partner in Mark Heimann. They’ve been married for 19 years and together for 22, and they wanted to share some of what they’ve learned about making a relationship work. They also answer some of your questions from Instagram about resentment, asking for what you want, and how they’ve influenced each other. To learn mo…
 
Today we discuss overcoming difficult birth circumstances & doing things no one in your family has, as well as setting big goals and reaching them. Welcome back to the 81st episode of the Hard Thing Podcast. Today I share my conversation with entrepreneur, author, and investor, Nelson Tressler. You can reach out to him on Facebook, Twitter, and Ins…
 
Today we are setting the stage for 2021 in our spiced lives. God is giving a very strong pulling in the need for His wives to simplify their days and give better focus to Him. You will feel a sure moving towards God in this episode and you will leave feeling confident of what is most important for the rest of this year! Download the Spiced Wife app…
 
What if your work could make you come alive? What if it could fill you with meaning, purpose, and excitement like you're fully accessing and expressing all parts of yourself and stepping into your fullest potential? Like you're doing the thing you're here to do. We call this state being "sparked." The first step isn't about big, painful or disrupti…
 
“If we are being entrusted for the physical preparation of the student athletes, or of the young people we get to work with, shouldn’t we allow the coaches, and shouldn’t we provide them the trust to develop the special preparation for their athletes?”This My Thoughts Monday is brought to you by Vald Performance. Vald’s constant drive to help coach…
 
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