Ep 53: Whose voice is inside your head?

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By Laura Tremaine. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This episode is for you if you struggle with negative self-talk.

A lot of have a critical voice in our head telling us all sorts of ugly things that lead to second-guessing and self-doubt. But where did that voice originate? Did it come from a parent? An old coach or similar authority figure from your youth? An ex?

On this episode, I'm sharing about the critical voices in MY head and why identifying them (instead of struggling to ignore them) is helpful to squash them for good.

This episode is sponsored by Glossier. Use this link to get 10% off your first order.

This episode is sponsored by Vistaprint. Use promo code YOU for free shipping on all business cards.

Full show notes for this episode here. @10ThingsToTellYou on Instagram @10ThingsToTellYou on facebook 10 Things To Tell You Connection group on FB

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