Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
Manage series 1531432
By Jenn Shallvey. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Jenn Shallvey invites you to join her on a journey of reflection, insight, wisdom and sharing about how to know you and be you. Be inspired and challenged at the same time. Dive into your own self discovery, growth and change. The choice is always yours. Jenn’s offer is to simply help and support you in the process. As you find your own way to balance the ups and downs be rewarded with freedom, contentment, happiness, acceptance, peace of mind and clarity. This is not always easy so start with this simple message to yourself “Be me, and when I forget, remember to be me.”