Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
Manage series 2095220
By Audioboom and Her Unique Glow - Nourished Living. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
This podcast is hosted by Zenny Middleton, health coach, nutrition practitioner, personal trainer & Pilates instructor behind Her Unique Glow. Nourished living discusses all the topics that lead us to living healthier, more fulfilled and content lives from the inside out. Living a nourished life isn't just about the food we eat or how much exercise we do, it's all encompassing and means living life 'health-fully' and working on that loving relationship with yourself. Living a healthy, nourished life to the full is what Zenny is passionate about and through this podcast she shares all her tools, tips and knowledge to help empower women to live the powerful, strong lives they have always dreamed of. Her mission is to help women heal their relationship with food and with themselves so that they can unleash their inner goddess and be the best version of themselves possible.