Morning Movement

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Manage episode 252246216 series 1987431
By Tash Rabe. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Five minutes - it's all you need!

Use this 5 minute guided affirmation to help you feel energized for the day ahead while moving your body in a way that serves you.

15 episodes