Guided Meditation for Stress & Anxiety | 15 Minute Relief


Manage episode 273245566 series 2797331
By Bob Baker. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Take 15 minutes and treat yourself to this guided meditation to reduce stress and anxiety. Listen to these soothing words and music as you relax your mind, body, and soul. Get relief from stress now.
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This episode's guided meditation is from my album Guided Meditations for Abundance, Energy, Relaxation & Creativity. Watch the YouTube version at
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You'll also find many of my affirmations and guided meditations on Spotify, Amazon, Apple Music, Insight Timer, and most streaming platforms under the artist name Bob Baker's Inspiration Project. You can also purchase and download select albums here:
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