Guided Meditation for Stress & Anxiety | 15 Minute Relief

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By Bob Baker. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Take 15 minutes and treat yourself to this guided meditation to reduce stress and anxiety. Listen to these soothing words and music as you relax your mind, body, and soul. Get relief from stress now.
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This episode's guided meditation is from my album Guided Meditations for Abundance, Energy, Relaxation & Creativity. Watch the YouTube version at https://youtu.be/5qnPAyivazw
Get six FREE affirmation and guided meditation MP3 downloads. My gift to you at https://BobBakerInspiration.com/free - All of my recordings appear first on YouTube. Please subscribe to my channel now: https://www.YouTube.com/BobBaker

You'll also find many of my affirmations and guided meditations on Spotify, Amazon, Apple Music, Insight Timer, and most streaming platforms under the artist name Bob Baker's Inspiration Project. You can also purchase and download select albums here: https://soulmassage.bandcamp.com
Sample the “21-Day Abundance and Money Attraction Brain Boost” for free: https://soulmassage.bandcamp.com/album/21-day-abundance-and-money-attraction-brain-boost
Sample my most popular album at https://bobbakerinspiration.hearnow.com
Also, I've published many books over the years, including The Passion Principles, The Empowered Artist, and Personal and Spiritual Growth for Fun People. Visit my Amazon author page to see many more titles: https://amzn.to/2wJfXij
While you're at it, follow me on Facebook, Instagram, TikTok, Twitter, LinkedIn, and Pinterest.
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46 episodes