Dr. Natalia Petrzela - How We'll Do Fitness in 2021

1:01:42
 
Share
 

Manage episode 281631849 series 2391250
By Pete McCall. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Let's kick off 2021 with the OFFICIAL historian of the All About Fitness podcast, Dr. Natalia Petrzela who is an Associate Professor of History at the New School in New York City and a co-host of the Past Present podcast. Dr. Petrzela studies contemporary American history with an emphasis on how fitness impacts society. On this episode we talk about how the fitness industry is adapting to the current pandemic and discuss the ways that we'll be sweating in 2021 and beyond.

Dr. Petrzela does an amazing job of contextualizing the current environment and what that means for those of us who make exercise a priority in our lives. This is an enlightening discussion that will have you thinking about ways that you could be doing fitness differently in the coming year.

For great insights into fitness history, follow @NataliaPetrzela on Twitter

FOLLOW THIS LINK to listen to the Past-Present podcast with Dr. Petrzela

Catch the video version of this podcast on the All About Fitness Podcast channel on YouTube

https://www.youtube.com/channel/UCkSEaOx8uEBksDjvcVjnizg

BRAND NEW: Follow the @AllAboutFitnessPodcast feed on Instagram!

Join Pete for 30 min. HIIT Workouts from the comfort of your own home! Wednesdays and Fridays at 12pm pacific / 3pm eastern, only $10 FOLLOW THIS LINK FOR DETAILS (NO burpees)

www.petemccallfitness.com - sign up for the mailing list to receive a free chapter and workout from Smarter Workouts AND be eligible to be invited to FREE HIIT at Home workouts!

All About Fitness does not take advertiser dollars, nor will it hide valuable content behind a pay wall; purchasing content will support the podcast and help you learn how exercise can enhance your quality of life. Your purchase will make you eligible to receive exclusive content AT NO ADDITIONAL COST!

Become a Fan of All About Fitness by purchasing one of the e-books:

Exercise for the Fountain of Youth - $7

Functional Core Training - $7

Dynamic Anatomy - $7

Become a Supporter of All About Fitness by purchasing one of the workout programs:

8 week Dumbbell Strength Training - $12

8 week Kettlebell Conditioning - $12

8 week Functional Core Strength Training - $12

Become a SuperFan of All About Fitness by purchasing one of the bundles:

Functional Core Training and Dynamic Anatomy - $12

Dynamic Anatomy and Core Training Workout Bundle - $19

Dynamic Anatomy recorded webinar and e-book - $19

If you are a fitness professional, you can earn CECs with one of the following courses, approved for continuing education credits by the American Council on Exercise:

Dynamic Anatomy: Learn how the muscles and fascia function as an integrated system and how to use that information to design the workout programs that deliver results for your clients. 0.2 CECs - $29

Glute Reboot: Learn how the most visible muscles in your body work as well as a variety of exercises to help them function (and look) better 0.2 CECs - $29

Total Body Core Training: Learn the science of exercise program design and how to apply it to build a stronger core from the inside out. 0.4 CECs - $67

Want to learn how to design your own programs to slow down the effects of the aging process? Invest in a copy of Smarter Workouts: The Science of Exercise Made Simple

284 episodes