Manage episode 282162506 series 2391250
No one is born knowing the right way to exercise. Various ways of learning how to work out include asking friends for advice, watching videos on social media, listening to podcasts (like this one) or purchasing a fitness-based magazine. Magazines can be a great resource for learning proper exercise or nutrition strategies, but not all magazines are the same; some provide helpful, evidence-based guidance while others are full of ads and promotions for various supplements. Ebenezer Samuel has always liked to exercise which led to a career as a sports reporter covering teams in the New York City area. However, he found himself drawn to his passion for fitness; now he is a Certified Strength and Conditioning Specialist (CSCS) and works as the Fitness Director for Men's Health Magazine.
On this episode of All About Fitness, Ebenezer shares how he turned his hobby into his career, in addition, we discuss what equipment and trends will shape fitness in 2021. This is an insightful and thought-provoking discussion with someone who helps create the trends that make us sweat.
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