75 - The Science of Well-Being


Manage episode 261320641 series 1472445
By Matt Piwowarczyk and Gillian Walters. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Matt and Gillian enroll in Professor Laurie Santos' "The Science of Well-Being" class on Coursera, which explores research-based strategies for increasing happiness. Gillian savors sushi, Matt struggles with social comparison, and both eat too fast. Does listening to our show make you happy? Consider joining our cozy club at patreon.com/allthingscozy

99 episodes