The perfect self-care blend

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By Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

#523: This week we're talking about the two key elements to self-care that can help us when we're struggling with anxiety or with our health.

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Today’s Anxiety Slayer podcast is sponsored by Betterhelp.

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546 episodes