Habits Deep Dive: Focus on Screen Time E11


Manage episode 273714577 series 2773233
By Sarah Hart-Unger. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Today's deep dive concept episode is all about tracking habits. Sarah goes into various ways people track habits in their planning systems, as well as what has worked best for her which is a simple practice of daily habit tracking. She shares her own foundation habits, and then provides a deeper exploration of the one she is currently working on -- screen & social media time. Finally, there is a brief discussion of two new planners on the scene - the Amplify quarterly planner and a new rising star, Wonderland 222.

31 episodes