Happiness and Parenting with Dentist and Podcaster Toni-Ann Mayembe. Ep 168


Manage episode 274870918 series 1530805
By Laura Vanderkam and Sarah Hart-Unger. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode, Laura and Sarah chat with their first dentist guest! Dr. Toni-Ann Mayembe is a dentist who also serves in the military reserves, and she also her own podcast as well! She is passionate about bringing more happiness into the lives of working mothers, and she has a strong interest in promoting rest and balance. She discusses her 5 top tips for preparing for the week ahead on Sundays, as well as her own take on self-care and what it means today. To hear more from Toni-Ann, you can listen to her podcast, called Real Happy Mom! In the Q&A, a listener writes in about her complicated feelings about the bond between her toddler and his nanny.

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189 episodes