BEYOND BORDERS: Ben Plenge from Strength Factory.


Manage episode 263204083 series 2510882
By Darren Mallard- Mountain BIke Journalist/Nerd. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This is the first episode of BEYOND BORDERS. A sub series of Beyond The Tape, where essentially I find rad people doing cool things, just all over the world. This will be an additional 1 episode per month to add a little extra to what I am already doing with Beyond the tape which will remain as 2 episodes per month.

In this episode we have Ben Plenge the head trainer and owner of Strength Factory training. He has an interesting way of getting to where he is now, studied Geography, entered the army, and then became a PT. We chat about training, covid and everything in between. He has also offered a discount to any listeners, use beyondthetape when signing up and save %20 until the end of June.

You can check out and join The Complete MTB Programme after the jump here.
Follow Ben at

Insta @strengthfactory_coach

Facebook –

Don’t forget to head to NSDynamics over at
And Huck the World will sort you out with some sweet gear.
Thanks to everyone for the support and I hope you enjoy

42 episodes